So, I'm this @theaudacityofshe thing at this place in exactly 7 days and if you're a woman entrepreneur / change-maker living in #msp you should probably #comethrough . 💫👊🏽✨❤️ #linkinbio ..#theaudacityofshe #liveyourfavoritelife #womenentrepreneurs #womenwhowork #creators #creatives #letsgetit #whoruntheworld #girls #stpaul #mpls #bossbabe #girlboss
Keep an eye out for our online Black Friday Gift Guide Sale! 🌲🎁. . .These are a few of the amazing products you’ll find in our For Her section for 15% OFF this weekend. More to be announced... 😉...Want to find out more about what sales we’ll be offering this weekend? Make sure to be part of our newsletter. We’d love you to join us! Sign up today on our website ✨...What do you think of this type of flat lay?? We’re playing with symmetry...something new and unnatural to us here at Branch....#branchmarketandstudio #blackdiamond #coollittletowns #handmade #local #ycc #okotoks #calgary #shoplocal #shoplocal yyc #exploretocreate #wildernessculture #campvibes #yycliving #boutique #supportlocalyyc #yycmarket #livefolk #yycstyle #sharecalgary #smallbusiness #create #bossbabe #livethelittlethings #yycshopping #blackfriday
I photographed my last baby in these Christmas jammies. Hard to believe they were first worn 7 years ago.
You guys wanna see something really special? This is the necklace that I made and sent @the .hook.nook for her birthday and she’s wearing it in her story RIGHT NOW! Also, she hit 100K followers today and my heart is exploding with happiness for her. This girl is one of the most pure, uplifting, amazing, inspirational people I’ve ever met and I’ve had the honor over the last few years of being able to call her my mentor! I could not be more lucky! Congratulations Jessica! Can’t wait to see what the future holds for you!
Ready to spread some good holiday cheer!🤗🤗............. #fashion #atlfashion #ootd #instagood #bossbabe #fashion daily #us #follow #blackgirlmagic #outfitpost #style inspiration #instapic #blogger #instafashion #wiw #photooftheday #jetsetter #happy #beautiful #fashion blogger #style #outfitinspiration #smile #bestoftheday #love #instadaily #fashion ista #chic #instasmile
Shout out to this amazing #BossBabe @rachelrmcmichael ... 💗 Rachel is a FB ads expert, runs her own agency and does coaching + consulting for online entrepreneurs. 💗 She also knows the value of residual income, so Rachel joined #MillionHairClub to create an additional revenue stream last month and already has a tribe of influencers that’s 100 Strong!! 💗How many revenue streams do you currently have?!
So, i'm just going to say that 2017 just hasn't really been my year, in regards to health. Early on in the year I began having TERRIBLE stomach aches, fevers, and just couldn't even be active because I was in so much pain most days. I went in for test after test and everything kept coming back negative. Something had to be wrong though- I couldn't just feel like this for no reason. Finally, they scheduled me for an endoscopy- that came back fine and then the good ol' colonoscopy came next. I received a call from my doctor saying that I had Crohns Disease..I didn't know what that meant, but to be honest, as long as there was an ANSWER, I didn't care! I just wanted, wait no, NEEDED to get to the bottom of this. Fast forward a couple months, here I am today, I'm in the process of determining what my next steps are to help with my crohns. Changing my diet has definitely helped but I do need to get on a medication for it. All morning today was spent fasting and this afternoon was spent drinking 3 bottles of Barium Sulfate - wanting to throw up every each bottle. Followed with a ton of water and an hour of MRI testing. .No results yet, but i'm anxious to know next steps and I should be getting a call in the next day or two from my Doctor. Why do I share this with you? Because I always tell you i'm going to be real and raw, and that's what i'm going to do! :).Now, to try to eat some food and get ready for my Behind The Scenes look into my accountability groups on Facebook! EEK! I'm SO excited!.#teamorenda
Beach emails beach emails, having a self made online business not only keeps me financially complete but accountable 🤣 always thinking, planning, once a boss always a ........#travel #Thailand #digitalnomad #travel ler #travel gram #thegoodlife #travel tips #workfromhome #workfromanywhere #beach bum #beach #dowhatyoulove #entrepreneur #socialmarketing #lifestyle #coach #finacialfreedom #freetrip s #abundance #manifestation #bossbabe #canadian #livinginaustralia #freetrip #lifebydesign #travel photography #travel blogger #adventure #lifebydesign #freedom #Thailand
#Repost @thebossnetwork (@get_repost )・・・Hello to all my BOSSes and #BOSSLadies ! #success #entrepreneur #entrepreneur ship #womeninbusiness #business #business woman #entrepreneur tip #business tip #success tip #picoftheday #smallbiz #bosslady #quote #careerwomen #business #business women #bossmember #bossnetwork #girlboss #bossy #careertips #bosstips #business tip #entrepreneur s #bossbabe #bosschick #ladyboss #beyourownboss
Well then 😳Because I'm a photo hoarder I found this You know what I was shocked I forgot how much I've changed I'm not the same person anymore It hasn't been a whole year of training yetLooking forward for changes to come And the work it's going to take People probably think I'm mad 😂I'm proof that determination is key So just a little message to the haters 🖕🏼🖕🏼🖕🏼🖕🏼I'm so glad I took this journey I can't see my life without it now All this could be yours Put in the work and it's all yours If anyone needs any help just DM me Can't wait for this to be speciality Experiences are valuable Work on yourselves people it's powerful --------------------#weightloss transformation #weightloss journey #weightloss motivation #weightloss #gym #gym motivation #gym freak #gym rat #gym bunny #weighttraining #weightlifting #workhard #hardworkpaysoff #fitfam #fitfam uk #ukfitfam #fitspo #alphafemale #bossbabe
I am SO excited to share that I passed my lash certification and am officially an Expert Lash Stylist! I’ve learned tons in the last couple months and am definitely giving thanks for my job and this amazing team of women 💕
As we prepare for Thanksgiving and all the great food we'll get to eat, we want to take the time out to acknowledge what we are ever so grateful for._____________________Today we acknowledge friendship. Major shoutout to the people that accept us as is but do all in their power to help forge us into even better human beings. 🙌🏾
It's here! 🎁 I’ve scoured and searched the interwebs, far and wide to bring you a curated Holiday Gift Guide of my favorite finds for all your gift-giving needs. With over 500 gift ideas, you can finally cross everyone off your list! I put my heart 💖and colorful 🌈 soul (hint hint) into every page. This season, I’m inspired by life. The simple fact that we are all here on this beautiful earth, so why not live our best life in the most bold and fun way! Sit back, get comfy and SHOP! ➡️LINK IN BIO⬅️ #blogger #blogger style #blogger life
AMAZING new products and some really great things are happening this week!!! You wouldn’t believe how hard it is to keep my mouth shut 😅 ...... I mean like some REALLY REALLY AMAZING NEW PRODUCTS 🙆🙆🙆 There are going to be INCREDIBLE deals and I would love to help you take advantage of them! If you'd like to be added to my private FB Group comment "add" and I'll add you! It's my favorite time of the year!🎄🎁💃🏻
Happy Monday! Started my inpatient month with a bang and got about 6 admission calls within the first couple of hours! But I am home now and am not gonna give up on my workouts! I am doing my favorite 3 week workout with some of my clients and everyone is KILLING it! I will be running another 3 week "Fit for the Holidays" group starting December 4th and there is still room for more girls! It will finish just in time for you to show off your christmas best!So what are you waiting for? You get workouts, meal plan, meal shakes, a personal coach, and access to an amazing online community to help support you! Email me at physicianallyfit@gmail .com or comment below to join me! Let us make a change together! #accountability #shinebright
😁 Just some appreciation gifts for a few preferred clients! 🎁
This coat 🖤
💖.this was a good squat day, i managed to do 5x5@165lbs . might not seem like a lot of weight but the the last two times i went to the gym i couldn’t squat at all because of back pain!.💖we all have our own stories, and we all have so many different factors that will affect our workouts. injuries, stress, sleep, diet, hormones....💖take each day as it comes. show up, and tell your body: “surprise me!” and then sit back and listen.i can’t tell you how many times i prolonged my back pain because i decided to stick to my program instead of listening to my body..💖 yes, working out at 4am sounds great, but not at the cost of sleep that you need and are not getting. two hours a day at the gym sound impressive, but not at the cost of not saying good night to your children. having a six pack looks amazing, but not at the cost of being moody and hungry all the time. is it really worth it to put all that effort into breaking prs if you are then exhausted all day and unable to devote the energy you need to grow in your profession ?.💖don’t forget that love. you might be comparing yourself to someone whose life is completely out of balance towards fitness. and if you were to be able to look behind the scenes, to see the totality of their lives, you might not even want it. how crazy is that? you might be beating yourself up for a life you don’t even want, a life that’s not aligned with your priorities and values at all..💖so do the best you can today. it might be heavy lifting. it might be functional training. it might be foam rolling. it might mean nothing at all. your body will tell you. your values and priorities will tell you. not the people on your screen. in the end, you get to choose how you want to spend your time and your energy. it’s all up to you love. it’s all up to you..💖