crossfit

I tried to get a nice picture today but that light in the background was to bright. That’s okay, crushed a few @assaultairbike calories tonight while I wait for the gym to reopen. #cantwait
Moncton, New Brunswick

I tried to get a nice picture today but that light in the background was to bright. That’s okay, crushed a few @assaultairbike calories tonight while I wait for the gym to reopen. #cantwait

2 Rounds: 30 Cal Row, 15 Power Cleans, 50ft handstand walk with @jp_anatra @brittanyteresa. Props to JP for suggesting to add the hs walks. Open Season!! #crossfit #health #fitness
CrossFit Nine7

2 Rounds: 30 Cal Row, 15 Power Cleans, 50ft handstand walk with @jp_anatra @brittanyteresa . Props to JP for suggesting to add the hs walks. Open Season!! #crossfit #health #fitness

Fala galera, blz? Meu novo Instagram, o outro meu foi desativado, segue que sigo de volta e quem puder divulgar meu trabalho, agradeço desde já 🤩🙏🏻 #fitness #fitnessblogger #fitnessblog #trainhard #fitspo #getstrong #fitspiration, #transformationtuesday #girlswholift #training #personaltrainer #noexcuses #fitnessgoals#nopainnogain #gainz #youcandoit #crossfit #exercise #yoga #yogi #running #girlswhorun #marathon #followback #likeme #FollowBack

Fala galera, blz? Meu novo Instagram, o outro meu foi desativado, segue que sigo de volta e quem puder divulgar meu trabalho, agradeço desde já 🤩🙏🏻 #fitness #fitness blogger #fitness blog #trainhard #fitspo #getstrong #fitspiration , #transformationtuesday #girlswholift #training #personaltrainer #noexcuses #fitness goals#nopainnogain #gainz #youcandoit #crossfit #exercise #yoga #yogi #running #girlswhorun #marathon #followback #likeme #FollowBack

OG Wrist Straps ✔️Men’s Green Tea ✔️#battlefit 🏋🏻‍♂️••••••••L/FTExperience the phenomena at... www.liftingcultureapparel.com#liftingcultureapparel #liftingculture #oly #weightlifting #lifting #fitness #doyouevenlift #liftculture #doyouevenphilly #lovepark #philly #weighttraining #fitspo #crossfit #lift #crossfit #philadelphia #fitnessgear #wearealiftingfamily #ohana #aloha

OG Wrist Straps ✔️Men’s Green Tea ✔️#battlefit 🏋🏻‍♂️••••••••L/FTExperience the phenomena at... www.liftingcultureapparel.com#lift ing culture apparel #lift ing culture #oly #weightlifting #lift ing #fitness #doyouevenlift #lift culture #doyouevenphilly #lovepark #philly #weighttraining #fitspo #crossfit #lift #crossfit #philadelphia #fitness gear #wearealiftingfamily #ohana #aloha

Love the quick but painful workouts, felt the burn in my legs with this one🔥🔥 used 85# and cleaned it each round, and did 12 14# wallballs with each round too.. proud of myself for doing everything unbroken except for the jumping lunges! 💪🏻 and happy I finished in 5:25. Fell off track for a few days but it happens. Pick up where you left off and stay focused 🙂

Love the quick but painful workouts, felt the burn in my legs with this one🔥🔥 used 85# and cleaned it each round, and did 12 14# wallballs with each round too.. proud of myself for doing everything unbroken except for the jumping lunges! 💪🏻 and happy I finished in 5:25. Fell off track for a few days but it happens. Pick up where you left off and stay focused 🙂

Acontece, né?!#crossfit #crossfitnadafit #RX #memes#crossfitbrasil #crossfitbrasilia

Acontece, né?!#crossfit #crossfit nadafit #RX #memes #crossfit brasil #crossfit brasilia

What do you look forward to most around the holidays?👇🏼🎄.For me, I love giving. I’m that person that always wants to put together crafty gifts and surprise people throughout the year. Seeing everyone pick up these habits around Christmas always warms my heart. I love getting together with my family, and just appreciating every moment. ❤️.Oh, and I also really love candy cane ice cream. 🤷🏼‍♀️ What do you guys love about this time of year?!
Ottawa, Ontario

What do you look forward to most around the holidays?👇🏼🎄.For me, I love giving. I’m that person that always wants to put together crafty gifts and surprise people throughout the year. Seeing everyone pick up these habits around Christmas always warms my heart. I love getting together with my family, and just appreciating every moment. ❤️.Oh, and I also really love candy cane ice cream. 🤷🏼‍♀️ What do you guys love about this time of year?!

This workout kicked my butt today. Nothing like realizing how bad you are at squat cleans. Oh well. A soak in the bath and a rest day tomorrow, then back at it. #crossfit #crossfitgirls #curvygirl #fitgirl #fitness #fitgirls #hardwork #loveyourself
Sioux Falls, South Dakota

This workout kicked my butt today. Nothing like realizing how bad you are at squat cleans. Oh well. A soak in the bath and a rest day tomorrow, then back at it. #crossfit #crossfit girls #curvygirl #fitgirl #fitness #fitgirl s #hardwork #loveyourself

Golden Boys em ação no #supergames #3 🏋️‍♀️💪👌.#crossfit #crossfitter #supergamesseries3 #goldenboys #team #crossfitgames #inaction
CETE Menino Deus

Golden Boys em ação no #supergames #3 🏋️‍♀️💪👌.#crossfit #crossfit ter #supergames series3 #goldenboys #team #crossfit games #inaction

Wod partner. #crossfit #crossfitgirls

Wod partner. #crossfit #crossfit girls

Eficiência #chesttobar max de rep unbroken dentro de 40”#crossfit #chesttobar #c2b #crossfitbrasil #crossfitbr
CrossFit Gurkha

Eficiência #c hesttobar max de rep unbroken dentro de 40”#c rossfit #c hesttobar #c 2b #c rossfit brasil #c rossfit br

Weightlifting is really hard, so we try to keep things light in the gym. @ashlee_o failed miserably on her squats today, as did a few others, so she deserved to get shot with the @nerf gun. @yashi216 always sides with the lifters, and said she "tried" hard enough.Try? What does that even mean?#whynot #baseball #softball #soccer #football #weightlifting #volleyball #lacrosse #fieldhockey #basketball #golf #crosscountry #trackandfield #discus #shotput #javelin #running #wrestling #mma #boxing #ufc #crossfit #butdidyoudie #weightliftingisfun #usaweightlifting
Rose Performance Training

Weightlifting is really hard, so we try to keep things light in the gym. @ashlee_o failed miserably on her squats today, as did a few others, so she deserved to get shot with the @nerf gun. @yashi216 always sides with the lifters, and said she "tried" hard enough.Try? What does that even mean?#whynot #baseball #softball #soccer #football #weightlifting #volleyball #lacrosse #fieldhockey #basketball #golf #crosscountry #trackandfield #discus #shotput #javelin #running #wrestling #mma #boxing #ufc #crossfit #butdidyoudie #weightlifting isfun #usaweightlifting

Fitness and health

Fitness and health

#crossfit #crossfitgames #crossfitstyle #guerrerodedios #benorehuman #fitness NO PARES CUANDO ESTÉS CANSADO, PARA CUANDO HAYAS TERMINADO

#crossfit #crossfit games #crossfit style #guerrerodedios #benorehuman #fitness NO PARES CUANDO ESTÉS CANSADO, PARA CUANDO HAYAS TERMINADO

So there’s this thing that happens when you stick to something - even if it’s not the ideal way or what people expect. I am going to be honest here- since about July, I have not stuck to one consistent Beachbody exercise program (gasp!!). But I have used a lot of them together to work through some tough times to keep my fitness on point. I’ve continued using portion fix paired with a clean diet and drank Shakeology almost daily to make sure my body gets what it needs... and I’m happy to finally say I’m at a maintenance weight. But it was never really about the weight. With Beachbody on demand at my fingertips and crossfit, I have been able to accomplish more than I thought possible. My inner strength has been tested to match my outer strength. And I continue to work on me for a few of reasons- 1) I am never going to be done working on the healthiest version of me. 2) I love my new passion for fitness and the joy I get when my body does something new. 3) The community of people I am currently surrounded with is BY FAR the best damn group of people I could ever ask to be a part of my life. I can thank @toofarnorthfit and @beachbody for this community. When you make the choice to lose weight, it’s attainable, but when you make the choice to be healthy, it’s impossible to quit. I know what you see is an outward change- a superficial view of my body, but what you don’t see is the hard work, tears, heartbreak, determination, love, joy, sadness, despair, laughter, excitement, and about a zillion other mixed bag of emotions and behaviors. These are the things that prove my health isn’t about the scale or how I look. Thanks for joining me on this journey ✌🏼 #transformationtuesday #transformation #beachbody #beachbodycoach #beachbodyondemand #crossfit #dowhatneedstobedone #always #health #wellness #fitness #findyourfit

So there’s this thing that happens when you stick to something - even if it’s not the ideal way or what people expect. I am going to be honest here- since about July, I have not stuck to one consistent Beachbody exercise program (gasp!!). But I have used a lot of them together to work through some tough times to keep my fitness on point. I’ve continued using portion fix paired with a clean diet and drank Shakeology almost daily to make sure my body gets what it needs... and I’m happy to finally say I’m at a maintenance weight. But it was never really about the weight. With Beachbody on demand at my fingertips and crossfit, I have been able to accomplish more than I thought possible. My inner strength has been tested to match my outer strength. And I continue to work on me for a few of reasons- 1) I am never going to be done working on the healthiest version of me. 2) I love my new passion for fitness and the joy I get when my body does something new. 3) The community of people I am currently surrounded with is BY FAR the best damn group of people I could ever ask to be a part of my life. I can thank @toofarnorthfit and @beachbody for this community. When you make the choice to lose weight, it’s attainable, but when you make the choice to be healthy, it’s impossible to quit. I know what you see is an outward change- a superficial view of my body, but what you don’t see is the hard work, tears, heartbreak, determination, love, joy, sadness, despair, laughter, excitement, and about a zillion other mixed bag of emotions and behaviors. These are the things that prove my health isn’t about the scale or how I look. Thanks for joining me on this journey ✌🏼 #transformation tuesday #transformation #beachbody #beachbody coach #beachbody ondemand #crossfit #dowhatneedstobedone #always #health #wellness #fitness #findyourfit

Just so happens that I move and in the basement of our new home is this fitness program 🏋😊😂 #Crossfit forever!

Just so happens that I move and in the basement of our new home is this fitness program 🏋😊😂 #Crossfit forever!