depression

Babe......#emo#emogirl#depression

Babe......#emo #emo girl#depression

This is my "I'm not perfect, and I don't have to be" face.This is my "I'm fucking depressed but I'm still here" face.This is my "I'm a mess and a half right now but natural lighting makes me feel pretty" face.This is my "I'm tired as shit, so I'll do it later" face.This is my "I love and I hate myself at the same time" face because "she's pretty but sometimes a piece of shit" face....My "I'll be ok" face. My "let me be" face. My "Just me" face. "Im alive" face."Still smiling" face.✌..#poetry #quotes #naturalbeauty #beautiful #nomakeup #nofilter #depression #momlife #imok #illbeok #keepgoing #inspirational #goodmorning #alotonmymind #yellowpetal #vegan #veganism #motivational #deep

This is my "I'm not perfect, and I don't have to be" face.This is my "I'm fucking depressed but I'm still here" face.This is my "I'm a mess and a half right now but natural lighting makes me feel pretty" face.This is my "I'm tired as shit, so I'll do it later" face.This is my "I love and I hate myself at the same time" face because "she's pretty but sometimes a piece of shit" face....My "I'll be ok" face. My "let me be" face. My "Just me" face. "Im alive" face."Still smiling" face.✌..#poetry #quotes #naturalbeauty #beautiful #nomakeup #nofilter #depression #momlife #imok #illbeok #keepgoing #inspirational #goodmorning #alotonmymind #yellowpetal #vegan #vegan ism #motivational #deep

Nach Monaten fertig! Einerseits schön, so ein tolles Stickprojekt zu beenden, andererseits brauch ich jetzt eine neue beschäftigung;) das nächste motiv ist schon in sicht..Ich hab heute in meiner therapiepraxis angerufen, was denn nun mit meinem antrag ist. Ja, die haben das "ein bisschen" versemmelt und eine Angabe falsch gemacht. Die Krankenkasse hat daraufhin den fehlerhaften Antrag zurückgeschickt, die Therapie wieder an die Krankenkasse. Und dafür haben die sage und schreibe 4 wochen (!!!) gebraucht!! Das kanns doch nicht sein! Jetzt muss ich nochmal 5 wochen auf die Genehmigung warten! Ich habe angst vor der zeit, auch wenn es gerade recht gut geht. Aber meine traumata schlagen immer häufiger zu, kommen immer häufiger einfach so in meine Gedanken. Das ist dann sehr anstrengend und beängstigend. .Und jetzt? Weiteratmen! Gehen! Nicht stehenbleiben!#embroidery #needlepainting #borderline #depression #trauma #ptbs #bpd #krankenkassenmist #weiteratmen #leben #sticken #malen #suicidal #suicide #selfcare #selfmade

Nach Monaten fertig! Einerseits schön, so ein tolles Stickprojekt zu beenden, andererseits brauch ich jetzt eine neue beschäftigung;) das nächste motiv ist schon in sicht..Ich hab heute in meiner therapiepraxis angerufen, was denn nun mit meinem antrag ist. Ja, die haben das "ein bisschen" versemmelt und eine Angabe falsch gemacht. Die Krankenkasse hat daraufhin den fehlerhaften Antrag zurückgeschickt, die Therapie wieder an die Krankenkasse. Und dafür haben die sage und schreibe 4 wochen (!!!) gebraucht!! Das kanns doch nicht sein! Jetzt muss ich nochmal 5 wochen auf die Genehmigung warten! Ich habe angst vor der zeit, auch wenn es gerade recht gut geht. Aber meine traumata schlagen immer häufiger zu, kommen immer häufiger einfach so in meine Gedanken. Das ist dann sehr anstrengend und beängstigend. .Und jetzt? Weiteratmen! Gehen! Nicht stehenbleiben!#embroidery #needlepainting #borderline #depression #trauma #ptbs #bpd #krankenkassenmist #weiteratmen #leben #sticken #malen #suicidal #suicide #selfcare #selfmade

Heyho! Ja das Bild ist nicht grade das Schönste😅 ich finde nur darauf sieht man einfach mal wie fertig ich bin und ich bin selbst sowieso erschrocken, dass man mir das so krass ansehen kann😳 Meine Fressattacken sind total ausgeartet.... ich habe wieder viel zugenommen und nun esse ich schon wieder Nichts🙃 Ich habe auch die letzte woche nicht erbrochen, weil ich beim letzten Mal etwas Blut gekotzt hatte😬 doch ich hatte nicht aufgehört, weil mir meine Gesundheit grade irgendwie egal ist wie Vieles in meinem Leben. Ich merke einfach das ich tiefer drinstecke als ich je gedacht habe. Ich war immer davon überzeugt das ich meine ES und Depression usw im Griff habe und nun merke ich einfach das ich Garnichts mehr im Griff habe und nie hatte.... Ich weiß nur das ich wieder abnehmen will, weil es mir damit besser geht als mit den Fressanfällen und meinem derzeitigen Körper/Gewicht. Ich warte einfach nurnoch auf den Psychologentermin und halte mich mit meinem "Hungern" solange über Wasser😅🤔 Ich weiß das ist kein Plan bzw. kein Guter, aber anders kann ich mir grade nicht helfen und für mehr habe ich auch einfach keine Kraft....😮😥 Aber einen Vortschritt habe ich heute gemacht😁😍, denn ich habe einer Person die mir sehr wichtig ist meine Gefühle und Gedanken mitgeteilt. Ich war so offen wie noch nie in meinem ganzen Leben glaub ich😳 Vorallem hat es mir auch geholfen mich selbst mehr zu verstehen und mir ist dabei auch vieles klargeworden über mich, meine psyche und alles was mit mir und umzu passiert..... 😌❤dennoch ist noch soooo viele unklar und ich kann trotzdem noch nicht klar denken😖😓...........#depression #deep #depressionfighter #depressed #mia #bulimia #bulimianervosa #anorexie #anorexia #ana #anorexianervosa #ed #eatingdisorder #sadness #wannabeskinny #wannabethin

Heyho! Ja das Bild ist nicht grade das Schönste😅 ich finde nur darauf sieht man einfach mal wie fertig ich bin und ich bin selbst sowieso erschrocken, dass man mir das so krass ansehen kann😳 Meine Fressattacken sind total ausgeartet.... ich habe wieder viel zugenommen und nun esse ich schon wieder Nichts🙃 Ich habe auch die letzte woche nicht erbrochen, weil ich beim letzten Mal etwas Blut gekotzt hatte😬 doch ich hatte nicht aufgehört, weil mir meine Gesundheit grade irgendwie egal ist wie Vieles in meinem Leben. Ich merke einfach das ich tiefer drinstecke als ich je gedacht habe. Ich war immer davon überzeugt das ich meine ES und Depression usw im Griff habe und nun merke ich einfach das ich Garnichts mehr im Griff habe und nie hatte.... Ich weiß nur das ich wieder abnehmen will, weil es mir damit besser geht als mit den Fressanfällen und meinem derzeitigen Körper/Gewicht. Ich warte einfach nurnoch auf den Psychologentermin und halte mich mit meinem "Hungern" solange über Wasser😅🤔 Ich weiß das ist kein Plan bzw. kein Guter, aber anders kann ich mir grade nicht helfen und für mehr habe ich auch einfach keine Kraft....😮😥 Aber einen Vortschritt habe ich heute gemacht😁😍, denn ich habe einer Person die mir sehr wichtig ist meine Gefühle und Gedanken mitgeteilt. Ich war so offen wie noch nie in meinem ganzen Leben glaub ich😳 Vorallem hat es mir auch geholfen mich selbst mehr zu verstehen und mir ist dabei auch vieles klargeworden über mich, meine psyche und alles was mit mir und umzu passiert..... 😌❤dennoch ist noch soooo viele unklar und ich kann trotzdem noch nicht klar denken😖😓...........#depression #deep #depression fighter #depressed #mia #bulimia #bulimia nervosa #anorexie #anorexia #ana #anorexia nervosa #ed #eatingdisorder #sadness #wannabeskinny #wannabethin

#fitness #sport #fashion #positiv #nature #photography #depression #bodyengineers #gatsupplements #positivevibes #thoughts #strongwoman #strong #sweatingbeauties #abs #fitness #f4f #f4follow #happytime #fit_picture #americanstyle #ernährungsplan #training #outdoor #smile #moments #moment #instadaily #instagood #instagram #freedomLife is too short to be ordinary. 😛❤ So live your life the way you want it and where you want it. Just trust yourself. It doesn't matter what the others think as long as you are happy! The others will always blaspheme, but you don't have to care!They have a problem with themselv!YOU can't change that!So change your life the way YOU want it.I love you all 🙊new collection: bodyengineersofficial nikewomen gatsupplements scitecnutrition

#f itness #sport #f ashion #positiv #nature #photography #depression #bodyengineers #gatsupplements #positiv evibes #thoughts #strong woman #strong #sweatingbeauties #abs #f itness #f 4f #f 4follow #happytime #f it_picture #americanstyle #ernährungsplan #training #outdoor #smile #moment s #moment #instadaily #instagood #instagram #f reedomLife is too short to be ordinary. 😛❤ So live your life the way you want it and where you want it. Just trust yourself. It doesn't matter what the others think as long as you are happy! The others will always blaspheme, but you don't have to care!They have a problem with themselv!YOU can't change that!So change your life the way YOU want it.I love you all 🙊new collection: bodyengineersofficial nikewomen gatsupplements scitecnutrition

I can't do this. Not anymore. This time I'll make sure I won't survive. Here's where it ends. -----#trigger #triggered #triggerwarming #bullied #helpless #hopeless #sad #psycho #anorexia #bulimia #cut #cutting #ritzen #selfharrm #suicide #suicidal #death #die #blood #depressed #depression #depressionquotes #drugs #alcohol #addicted #help #iwanttodie

I can't do this. Not anymore. This time I'll make sure I won't survive. Here's where it ends. -----#trigger #trigger ed #trigger warming #bullied #help less #hopeless #sad #psycho #anorexia #bulimia #cut #cut ting #ritzen #selfharrm #suicide #suicidal #death #die #blood #depressed #depression #depression quotes #drugs #alcohol #addicted #help #iwanttodie

🤣🤣🤣🤣🤣Follow @fmemes7 @whynotpoppies @janiceithurts#meme #memes #dankmemes #blackhumor #depression #evilmemes #ni🅱️🅱️a #helpme #offensivememes #memer #memesdaily #jetfuelcantmeltsteelbeams #schoolshootermemes #cancermemes #memesdaily #evilmemes #stolenmemes #memer #memelord

🤣🤣🤣🤣🤣Follow @fmemes7 @whynotpoppies @janiceithurts#meme #meme s #dankmemes #blackhumor #depression #evilmemes #ni 🅱️🅱️a #helpme #offensivememes #meme r #meme sdaily #jetfuelcantmeltsteelbeams #schoolshootermemes #cancermemes #meme sdaily #evilmemes #stolenmemes #meme r #meme lord

用顏色精彩你的夏天🎨

用顏色精彩你的夏天🎨

Literally no one. ah i’m so lonely. #suicide #suicidequote #depression #depressed #depressingquote #depressedquotes #selfharm #relapse #selfharmquote

Literally no one. ah i’m so lonely. #suicide #suicide quote #depression #depressed #depressingquote #depressed quotes #selfharm #relapse #selfharm quote

*#The BeaverDirector: #JodieFosterProducers: #SteveGolin #KeithRedmon #AnnRuarkWritter: #KyleKillen Starring: #MelGibson #JodieFoster #AntonYelchin #JenniferLawrenceYear: #2011____________________________________________Walter Black (Mel Gibson), the head of a failing toy company, is deeply depressed. His marriage to Meredith (Jodie Foster) is broken and his oldest son, Porter (Anton Yelchin), hates him. When Meredith finally throws him out of the house, Walter begins his final tailspin. Drunk and alone, Walter is about to commit suicide -- but is saved by the voice of the beaver puppet he found in a dumpster. Wearing the puppet on his hand, Walter speaks only through it and tries to get his life on track.این فیلم داستان والتر بلک و خانوادشه.والتر افسردگی داره،راه های زیادی رو برای درمان افسردگیش امتحان کروه ولی هیچکدوم جواب نداده.ازدواجش داره از هم میپاشه،پسر بزرگش ازش متنفره و تمام تلاشش رو میکنه تا هیچ شباهتی با اون نداشته باشه. شرکت اسباب سازی که بهش به ارث رسیده داره ورشکست میشه و والتر فقط میخوابه.انگار مرده ولی هنوز بدنش خبردار نشده!ولی این خواب انگار تمومی نداره و والتر به آخر مسیر میرسه و وقتی زنش اونو از خونه بیرون میکنه. خودکشی تنها راهیه که به ذهن والتر میرسه،ولی یه شانس دوباره برای زندگی پیدا میکنه،یه معجزه!یه عروسک سمور همه مشکلاتش رو حل میکنه.عروسک جای والتر صحبت میکنه و کمک میکنه تا خانواده و شرکتش رو سر و سامون بده. اما ابن عروسک دیگه هیچوقت دست چپ والتر رو ترک نمیکنه.افسردگی ماهیت عجیبی داره؛مثل جوهره،به هرچیزی که بچسبه رنگش رو تغییر میده.مثل یه سیاهچاله که هرکی نزدیکش بشه داخلش سقوط میکنه.انگار هیچیزی نمیتونه بهش غلبه کنه.مثل یه قفسی که برای خودمون میسازیم و توی این زندان با خودمون فکر میکنیم که شاید هیچ چیز روبراه نباشه.همه ما تو قراره درد هایی رو تو زندگیمون تحمل کنیم.ولی واقعا چاره‌ای وجود نداره؟ آیا قراره که تنها باشیم؟هر وقت حس کردین خیلی خسته هستین یا حوصله هیچ کاری رو ندارن،این فیلم رو نگاه کنین.#film #cinema #movie #english #hollywood #thebeaver #beaver #depression #suicide

*#The BeaverDirector: #JodieFoster Producers: #SteveGolin #KeithRedmon #AnnRuark Writter: #KyleKillen Starring: #MelGibson #JodieFoster #AntonYelchin #JenniferLawrence Year: #2011____________________________________________Walter Black (Mel Gibson), the head of a failing toy company, is deeply depressed. His marriage to Meredith (Jodie Foster) is broken and his oldest son, Porter (Anton Yelchin), hates him. When Meredith finally throws him out of the house, Walter begins his final tailspin. Drunk and alone, Walter is about to commit suicide -- but is saved by the voice of the beaver puppet he found in a dumpster. Wearing the puppet on his hand, Walter speaks only through it and tries to get his life on track.این فیلم داستان والتر بلک و خانوادشه.والتر افسردگی داره،راه های زیادی رو برای درمان افسردگیش امتحان کروه ولی هیچکدوم جواب نداده.ازدواجش داره از هم میپاشه،پسر بزرگش ازش متنفره و تمام تلاشش رو میکنه تا هیچ شباهتی با اون نداشته باشه. شرکت اسباب سازی که بهش به ارث رسیده داره ورشکست میشه و والتر فقط میخوابه.انگار مرده ولی هنوز بدنش خبردار نشده!ولی این خواب انگار تمومی نداره و والتر به آخر مسیر میرسه و وقتی زنش اونو از خونه بیرون میکنه. خودکشی تنها راهیه که به ذهن والتر میرسه،ولی یه شانس دوباره برای زندگی پیدا میکنه،یه معجزه!یه عروسک سمور همه مشکلاتش رو حل میکنه.عروسک جای والتر صحبت میکنه و کمک میکنه تا خانواده و شرکتش رو سر و سامون بده. اما ابن عروسک دیگه هیچوقت دست چپ والتر رو ترک نمیکنه.افسردگی ماهیت عجیبی داره؛مثل جوهره،به هرچیزی که بچسبه رنگش رو تغییر میده.مثل یه سیاهچاله که هرکی نزدیکش بشه داخلش سقوط میکنه.انگار هیچیزی نمیتونه بهش غلبه کنه.مثل یه قفسی که برای خودمون میسازیم و توی این زندان با خودمون فکر میکنیم که شاید هیچ چیز روبراه نباشه.همه ما تو قراره درد هایی رو تو زندگیمون تحمل کنیم.ولی واقعا چاره‌ای وجود نداره؟ آیا قراره که تنها باشیم؟هر وقت حس کردین خیلی خسته هستین یا حوصله هیچ کاری رو ندارن،این فیلم رو نگاه کنین.#film #cinema #movie #english #hollywood #thebeaver #beaver #depression #suicide

I'm fine but I feel so sad. I dont want to do anything atm.How are you? Lets talk.#depression #deadass #depressing #depressedvibes #dead #depressedquote #depressedqoutes #depressedgirl #sadedits #screaming #sadness #suicide #sad

I'm fine but I feel so sad. I dont want to do anything atm.How are you? Lets talk.#depression #dead ass #depressing #depressedvibes #dead #depressedquote #depressedqoutes #depressedgirl #sad edits #screaming #sad ness #suicide #sad

#HappyMonday!How's your mental health today? We understand it can be difficult to get through Monday mentally unscathed. After all, no one likes to have their rest and relaxation cut short. And that's what Monday tends to do to many of us.Well, if you're having a bad day, remember that it's going to be all over soon. Also, we hope these words will act as a pick-me-up for you and get you through the rest of the day._____#mentalhealth #mentalhealthawareness #mentalwellness #wellness #anxietymanagement #depressionmanagement #theotmblog #mentalhealthinAfrica #mentalhealthinKenya #depressionawareness #anxietyawareness #anxiety #depression #MondayMotivation #Monday #inspiration

#HappyMonday !How's your mental health today? We understand it can be difficult to get through Monday mentally unscathed. After all, no one likes to have their rest and relaxation cut short. And that's what Monday tends to do to many of us.Well, if you're having a bad day, remember that it's going to be all over soon. Also, we hope these words will act as a pick-me-up for you and get you through the rest of the day._____#mentalhealth #mentalhealth awareness #mentalwellness #wellness #anxiety management #depression management #theotmblog #mentalhealth inAfrica #mentalhealth inKenya #depression awareness #anxiety awareness #anxiety #depression #Monday Motivation #Monday #inspiration

God loves you!Give your life to ChristSay Lord I confess my sins, and I make You my Lord and Savior.From @joseph4inspiration#Depressed #Loser #Sad #Blood#Depression #Suicidal #Lonely #Ugly #Unhappy #kik #S4S #Like4Like #Unloved #Anxiety #Failure #Killme #Suicide #Worthless #Death #Hopeless #Unnoticed #Bleeding #Bipolar#Cut #selfharmmm #Anorexia #Eatingdisorder #triggerwarning

God loves you!Give your life to ChristSay Lord I confess my sins, and I make You my Lord and Savior.From @joseph4inspiration#Depressed #Loser #S ad #Blood #Depression #S uicidal #Lonely #Ugly #Unhappy #kik #S 4S #Like 4Like #Unloved #Anxiety #Failure #Killme #S uicide #Worthless #Death #Hopeless #Unnoticed #Bleeding #Bipolar #Cut #selfharmmm #Anorexia #Eatingdisorder #triggerwarning

Today's doodle. About some feeling that I felt and thought every day.***#doodle #depression #drawing #depressing #drawing #art #artstagram #illust #pencildrawing #pendrawing

Today's doodle. About some feeling that I felt and thought every day.***#doodle #depression #drawing #depressing #drawing #art #art stagram #illust #pencildrawing #pendrawing

Question: are you a boy or a girl?

Question: are you a boy or a girl?

All started out as a suggestion from my therapist to help with my low moods and anxiety.... nearly 5 months on and I have “graduated” from my therapy sessions and totally changed my way of life! I’m more independent. I now go gym on my own 4 times a week and try to work out everyday. I walk at least 5 miles a day too! My moods have changed immensely! I used to always anticipate something bad was going to happen, especially after all what has happened over the last few years...I doubt myself a lot less and my thought process to things is totally different. What people thought of me was at the fore front of my mind.... now I don’t care... I love me, it’s taken loving myself for who and what I am to realise not everyone will like you, and you won’t be everyone’s cup of tea and that’s okay! I’m in the best place mentally than I have ever been in my life.... I’d say health and Fitness has saved me from a big dark hole 💙 I now see life differently... ❤️👊🏻 #anxiety #depression #lowmoods #endorphins #mentalhealth #mentalhealthandfitness #workout #getfit #gym #walking #running #livelife #mindbodysoul #doingitforme #beyou

All started out as a suggestion from my therapist to help with my low moods and anxiety.... nearly 5 months on and I have “graduated” from my therapy sessions and totally changed my way of life! I’m more independent. I now go gym on my own 4 times a week and try to work out everyday. I walk at least 5 miles a day too! My moods have changed immensely! I used to always anticipate something bad was going to happen, especially after all what has happened over the last few years...I doubt myself a lot less and my thought process to things is totally different. What people thought of me was at the fore front of my mind.... now I don’t care... I love me, it’s taken loving myself for who and what I am to realise not everyone will like you, and you won’t be everyone’s cup of tea and that’s okay! I’m in the best place mentally than I have ever been in my life.... I’d say health and Fitness has saved me from a big dark hole 💙 I now see life differently... ❤️👊🏻 #anxiety #depression #lowmoods #endorphins #mentalhealth #mentalhealth andfitness #workout #getfit #gym #walking #running #livelife #mindbodysoul #doingitforme #beyou

Swimming into life like I have nothing to fear. 🧜‍♀️Welcome to my open journal of my life, my struggles and my dreams. I've struggled with mental illness for the last 12 years and even though it still hang around it doesn't rule my life anymore. Reading many blogs on IG and seeing people open up made me think, if they can do it so can I! Maybe it will help, maybe not but I know I'm not the only one out there and we shouldn't be alone. I want to share my story, prove it does get better and share my hope, fitness and health dreams xx....#mentalillness #openup #share #mentaldisorder #depression #standtogether #blog#psycology #journal #hope #dreams #happiness #alwayshavehope

Swimming into life like I have nothing to fear. 🧜‍♀️Welcome to my open journal of my life, my struggles and my dreams. I've struggled with mental illness for the last 12 years and even though it still hang around it doesn't rule my life anymore. Reading many blogs on IG and seeing people open up made me think, if they can do it so can I! Maybe it will help, maybe not but I know I'm not the only one out there and we shouldn't be alone. I want to share my story, prove it does get better and share my hope, fitness and health dreams xx....#mentalillness #openup #share #mentaldisorder #depression #standtogether #blog #psycology #journal #hope #dreams #happiness #alwayshavehope

Sigh.–Follow @https.justsad for more 👄#sad #sadedits #depressed #depression #heartbrokenclub #depressededits #sadaudio #sadaudios #audio #broken #justsad #brokenheart #brokenheartedgirl

Sigh.–Follow @https.justsad for more 👄#sad #sad edits #depressed #depression #heartbrokenclub #depressed edits #sad audio #sad audios #audio #broken #justsad #broken heart #broken heartedgirl

Like so many self employed people who work alone it can become quite lonely. Another reason I’ve found it difficult to return to work and the world of social media, it’s exhausting keeping up appearances on all platforms! It’s become increasingly evident that I need to take time out in order to breathe! Over the last couple of years it’s become a running joke that Daddy is the fun parent and mummy not so much! That’s my fault, I’ve declined invitations and even pleas from my little people to go adventuring with them. I generally blame it on the fact I’ve got work to do but honestly it’s more to do with the fact I’m feeling down and just want to be alone. I can’t say for sure exactly what feelings I’m going through, I don’t know if I’m sad, lonely, depressed, grieving or all of them. I can feel lonely when I’m not alone, uncontrollably sad when I’m laughing and smiling, depressed to a suicidal level when just doing daily stuff. I battle with myself all day everyday, I tell myself how I should be grateful for all the wonderful people and things I have in my life, I remind myself all the time how there are others in this world who are suffering and hurting way more than I am but it doesn’t stop your thoughts. So, I’m trying to find ways to dull the pain and make those voices quieter. I’m saying yes when asked to go on adventures. I’m resting when my body or mind is telling me it’s struggling. It’s small steps but at least I’m moving. Surrounded by sea, watching the kids exploring and just switching off really is good for the soul. The walk back up the hill to the car however was another reminder of how unfit I am, so I think the more I say yes to these little trips out the healthier I’ll get both body and spirit! Sometimes it’s good to remind others that we’re human too and need to have a work life balance. #healing #breathing #justbeing #depression #griefjourney #grieving #sad #lost #lonely #findingmyself #itsajourney #children #workingmummy #sayyestoadventure #beachlife #seaglass #treasure #makememories #maketime #heal #learntoletgo #timeout #familytime #childrenareablessing #theymakemesmile #authentic #behindthebusiness

Like so many self employed people who work alone it can become quite lonely. Another reason I’ve found it difficult to return to work and the world of social media, it’s exhausting keeping up appearances on all platforms! It’s become increasingly evident that I need to take time out in order to breathe! Over the last couple of years it’s become a running joke that Daddy is the fun parent and mummy not so much! That’s my fault, I’ve declined invitations and even pleas from my little people to go adventuring with them. I generally blame it on the fact I’ve got work to do but honestly it’s more to do with the fact I’m feeling down and just want to be alone. I can’t say for sure exactly what feelings I’m going through, I don’t know if I’m sad, lonely, depressed, grieving or all of them. I can feel lonely when I’m not alone, uncontrollably sad when I’m laughing and smiling, depressed to a suicidal level when just doing daily stuff. I battle with myself all day everyday, I tell myself how I should be grateful for all the wonderful people and things I have in my life, I remind myself all the time how there are others in this world who are suffering and hurting way more than I am but it doesn’t stop your thoughts. So, I’m trying to find ways to dull the pain and make those voices quieter. I’m saying yes when asked to go on adventures. I’m resting when my body or mind is telling me it’s struggling. It’s small steps but at least I’m moving. Surrounded by sea, watching the kids exploring and just switching off really is good for the soul. The walk back up the hill to the car however was another reminder of how unfit I am, so I think the more I say yes to these little trips out the healthier I’ll get both body and spirit! Sometimes it’s good to remind others that we’re human too and need to have a work life balance. #heal ing #breathing #justbeing #depression #griefjourney #grieving #sad #lost #lonely #findingmyself #itsajourney #children #workingmummy #sayyestoadventure #beachlife #seaglass #treasure #makememories #maketime #heal #learntoletgo #timeout #familytime #children areablessing #theymakemesmile #authentic #behindthebusiness

Toxins build up in the body leads to multiple health disorders which show up as lethargy, blurriness, skin rashes, and most prominently weight gain! Chronic toxin build up can also result in Diabetes, Hypertension, Obesity, and Depression. ⠀Toxin build up can happen due to internal and external factors:⠀1. Internal - When your body is not able to assimilate your food well, hence nutrients get wasted and deposit at wrong places along with foreign substances.⠀2. External - Due to unfavourable environmental factors such as pollution, food adulteration, and stressful situations; foreign substances get accumulated in the body.⠀Learn more here: https://buff.ly/2BrIoZJ⠀#medhyaherbals #ayurveda #cleanse #naturalcleanse #depression #diabetes #hypertension

Toxins build up in the body leads to multiple health disorders which show up as lethargy, blurriness, skin rashes, and most prominently weight gain! Chronic toxin build up can also result in Diabetes, Hypertension, Obesity, and Depression. ⠀Toxin build up can happen due to internal and external factors:⠀1. Internal - When your body is not able to assimilate your food well, hence nutrients get wasted and deposit at wrong places along with foreign substances.⠀2. External - Due to unfavourable environmental factors such as pollution, food adulteration, and stressful situations; foreign substances get accumulated in the body.⠀Learn more here: https://buff.ly/2BrIoZJ⠀#medhyaherbals #ayurveda #cleanse #naturalcleanse #depression #diabetes #hypertension

i want to fucking die. I'm not important to anyone and no one fucking cares about me. I'll maybe cut again today..#depression #depressed #suicide #suicidal #sad #ugly #nothappy #notgoodenough #selfharm #selfhatred

i want to fucking die. I'm not important to anyone and no one fucking cares about me. I'll maybe cut again today..#depression #depressed #suicide #suicidal #sad #ugly #nothappy #notgoodenough #selfharm #selfhatred

Sorria assim não terá que explicar o motivo das suas lágrimas#sad #sadgirls #badgirl #alone #depression #girlsad

Sorria assim não terá que explicar o motivo das suas lágrimas#sad #sad girls #badgirl #alone #depression #girlsad

"The real question is not whether life exists after death. The real question is whether you are alive before death."💆🏼‍♀️••Launching on Friday 31st August @ 9am UK time🌤••————————————————Like Us On FaceBook WWW.MINDFULNESSMATS.COM————————————————🌤🌤🌤🌤🌤🌤🌤🌤🌤#Yoga #BackPain #MusclePain #Circulation #Revitalise #Acupressure #Wellness #Mindfulness #Acupuncture #Energy #Positivity #Peace #Yogi #FatLoss #WeightManagement #CelluliteReduction #MentalHealth #HolisticHealth #YogaGirl #YogaMum #NaturalProduct #BedOfNails #Leeds #London #LiveStrong #HeadAcheCure #WakeUp #Meditation #Depression #SelfHelp

"The real question is not whether life exists after death. The real question is whether you are alive before death."💆🏼‍♀️••Launching on Friday 31st August @ 9am UK time🌤••————————————————Like Us On FaceBook WWW.MINDFULNESSMATS.COM————————————————🌤🌤🌤🌤🌤🌤🌤🌤🌤#Yoga #BackPain #MusclePain #Circulation #Revitalise #Acupressure #Wellness #Mindfulness #Acupuncture #Energy #Positivity #Peace #Yogi #FatLoss #WeightManagement #CelluliteReduction #MentalHealth #HolisticHealth #Yoga Girl #Yoga Mum #NaturalProduct #BedOfNails #Leeds #London #LiveStrong #HeadAcheCure #WakeUp #Meditation #Depression #SelfHelp

Recycling old selfies cause I can't bring myself to make myself presentable, sorry. I wish I knew how to be aesthetically depressed. You know, Hollywood movie depressed, one lone tear gracefully tracking down my cheek as I gaze mysteriously out of a rain spattered window, but instead of I'm more of a greasy unbrushed hair, bad skin and poor life choices leading to sobbing uncontrollably in the middle of a nightclub because I was a mess and I knew it and I couldn't stop myself kinda depressed. Nice. ...........#depression #borderlinepersonalitydisorder #bpd #borderlinepersonalitydisorderawareness #bpdawareness #depressionawareness #mentalhealthrecovery #recoveryishard #notgivinguponmyself #mentalillness #blackandwhite #musings #depressed #bpdbasedgirl

Recycling old selfies cause I can't bring myself to make myself presentable, sorry. I wish I knew how to be aesthetically depressed. You know, Hollywood movie depressed, one lone tear gracefully tracking down my cheek as I gaze mysteriously out of a rain spattered window, but instead of I'm more of a greasy unbrushed hair, bad skin and poor life choices leading to sobbing uncontrollably in the middle of a nightclub because I was a mess and I knew it and I couldn't stop myself kinda depressed. Nice. ...........#depression #borderlinepersonalitydisorder #bpd #borderlinepersonalitydisorder awareness #bpd awareness #depression awareness #mentalhealthrecovery #recoveryishard #notgivinguponmyself #mentalillness #blackandwhite #musings #depressed #bpd basedgirl

☀️ Looking on the brighter side ☀️ Positive mind, what a wonderful trip to Scotland🌲⛰ Sometimes all you need is a trip to the country side, some new sights and that fresh sea breeze 👌nothing beats it! Start your little adventure! 🌱 #startyouradventure #scotland #vegan #vegetarian #goodmorning #beautifulsights #nature #attheendofthedarktunnel #lookingonthebrightside #lookonthebrightside #depression #happiness #freedom #followforfollow #ilovetheoutdoors #mothernature #inacastle #1800s #1800scastle #plantbased #countrygirl #newbie #foodie

☀️ Looking on the brighter side ☀️ Positive mind, what a wonderful trip to Scotland🌲⛰ Sometimes all you need is a trip to the country side, some new sights and that fresh sea breeze 👌nothing beats it! Start your little adventure! 🌱 #startyouradventure #scotland #vegan #vegetarian #goodmorning #beautifulsights #nature #attheendofthedarktunnel #lookingonthebrightside #lookonthebrightside #depression #happiness #freedom #followforfollow #ilovetheoutdoors #mothernature #inacastle #1800s #1800scastle #plantbased #countrygirl #newbie #foodie

Não, não é em SP ou RR. É no Ceará, mas precisamente na obra do aeroporto. Dezenas de operários procurando emprego. Lastimável!#desemprego #rescessao #queremostrabalhar #foratemer #foravicedadilma #foravenezuelanos #patriota #bolsonaro2018 #desemployed #depression

Não, não é em SP ou RR. É no Ceará, mas precisamente na obra do aeroporto. Dezenas de operários procurando emprego. Lastimável!#desemprego #rescessao #queremostrabalhar #foratemer #foravicedadilma #foravenezuelanos #patriota #bolsonaro 2018 #desemployed #depression

🌱 Some people are skeptical about the benefits of CBD. They do not understand how an oil can have so many remarkable benefits. This is understandable but also a misconception. The fact is, there is nothing about CBD itself that’s “magical”. The magic is not in the CBD; it’s in the endocannabinoid system (ECS) that CBD nourishes and helps maintain. CBD ensures the health of our ECS and it’s our ECS that delivers all of the wonderful health benefits #Hempfriendly #morninggrail #imamess #makeupspread #morningroutine #CBD #ECS #LinkonBio #twentydrops #depression #anxiety #relief _________ALL THE HEALTH, NOT THE HIGH________

🌱 Some people are skeptical about the benefits of CBD. They do not understand how an oil can have so many remarkable benefits. This is understandable but also a misconception. The fact is, there is nothing about CBD itself that’s “magical”. The magic is not in the CBD; it’s in the endocannabinoid system (ECS) that CBD nourishes and helps maintain. CBD ensures the health of our ECS and it’s our ECS that delivers all of the wonderful health benefits #Hempfriendly #morninggrail #imamess #makeupspread #morningroutine #CBD #ECS #LinkonBio #twentydrops #depression #anxiety #relief _________ALL THE HEALTH, NOT THE HIGH________

We are goal contagious!!#Because We are connected. We have mirror neurons, and we start to encode the behavior of those around us. #Due to unintentional mimicking, we become like those around us. So if we have friends (even online) with food, weight, smoking, shopping, emotional, or addiction struggles, so to will we. #Alternatively, if they are restrained, using willpower and self-control, upbeat, fit and healthy, we will be too.#2 thoughts:#Choose your tribe very wisely and watch what you put out into the world. We become like those around us.......#Sept 17th learn more about your self-control#willpowerchallenge#thinkfit ~Doc Brown-Bush

We are goal contagious!!#Because We are connected. We have mirror neurons, and we start to encode the behavior of those around us. #Due to unintentional mimicking, we become like those around us. So if we have friends (even online) with food, weight, smoking, shopping, emotional, or addiction struggles, so to will we. #Alternatively, if they are restrained, using willpower and self-control, upbeat, fit and healthy, we will be too.#2 thoughts:#Choose your tribe very wisely and watch what you put out into the world. We become like those around us.......#Sept 17th learn more about your self-control#willpowerchallenge #thinkfit ~Doc Brown-Bush

Outside has begun Yewwwwwwww 👊🏽💚🙌🏽 #stigmacutz #speakingupismanningup #silenceisdeadly #fitout #barbershop #painttime

Outside has begun Yewwwwwwww 👊🏽💚🙌🏽 #stigmacutz #speakingupismanningup #silenceisdeadly #fitout #barbershop #painttime

Rosebud Rosebud Rosebud...#blood #selfharm #depression

Rosebud Rosebud Rosebud...#blood #selfharm #depression

—🥀“I won’t let them break me down to dust”..Q: the greatest showman?✨A: zendaya was a queen 💕Comment down your answer!😏

—🥀“I won’t let them break me down to dust”..Q: the greatest showman?✨A: zendaya was a queen 💕Comment down your answer!😏

Being mentally not stabil is so exhausting. I wish, I would be normal every single day, 'cause having a mental illness makes me so tired. ☠️... "Or maybe it's just that beautiful things are so easily broken by the world."Cassandra Clare, City of Fallen Angels (The Mortal Instruments, #4) ❤️...‼️Unbezahlte Werbung‼️#love #luv #cassandraclare #themortalinstruments #cutyoffallenangels #beautiful #pretty #flowers #roses #book #broken #blogger #bloggerlife #influencer #blog #influencerstyle #influencerlife #bloggergirl #mentalhealth #mentalillness #fighting #fighter #depression #anxiety #depressionfighter #nature #naturelovers #photography #nofilterneeded

Being mentally not stabil is so exhausting. I wish, I would be normal every single day, 'cause having a mental illness makes me so tired. ☠️... "Or maybe it's just that beautiful things are so easily broken by the world."Cassandra Clare, City of Fallen Angels (The Mortal Instruments, #4) ❤️...‼️Unbezahlte Werbung‼️#love #luv #cassandraclare #themortalinstruments #cutyoffallenangels #beautiful #pretty #flowers #roses #book #broken #blog ger #blog ger life #influencer #blog #influencer style #influencer life #blog ger girl #mentalhealth #mentalillness #fighting #fighter #depression #anxiety #depression fighter #nature #nature lovers #photography #nofilterneeded