foodmatters

When South Indian spices mix with cheese, the fusion taste leaves you spellbound.Make your day amazing! Have a cheesy slice of Cheese Uttapam at Decked Up.Shot By: @fatphotoguy#deckedup #deckedupbygardencafe #jaipur #rajasthan #india #cheeseuttapam #uttapam #southindianfood #indianfood #indianfoodie #indianfoodbloggers #cheese #cheesey #cheeseplease #cheeselover #cheeselovers #cheeseporn #saycheese #meltedcheese #foooodieee #eeeats #hungry #hungrygowhere #foodmania #foodmatters #foodgasm #foodaholic #foodintheair #foodpassion #teamdemeg

When South Indian spices mix with cheese, the fusion taste leaves you spellbound.Make your day amazing! Have a cheesy slice of Cheese Uttapam at Decked Up.Shot By: @fatphotoguy#deckedup #deckedup bygardencafe #jaipur #rajasthan #india #cheese uttapam #uttapam #southindianfood #india nfood #india nfoodie #india nfoodbloggers #cheese #cheese y #cheese please #cheese lover #cheese lovers #cheese porn #saycheese #meltedcheese #foooodieee #eeeats #hungry #hungry gowhere #foodmania #foodmatters #foodgasm #foodaholic #foodintheair #foodpassion #teamdemeg

-~Dᴀʀᴋ Cʜᴏᴄᴏʟᴀᴛᴇ Cᴏғғᴇᴇ~~Bʀᴏᴡɴɪᴇ ~-Tᴀsᴛᴇ- The dark chocolate coffee was so perfect because it has balanced dark chocolate and coffee combination..Pls keep in ur mind that i am a dark chocolate lover :DTheir brownie tastes good but it was a bit hard.-Rᴀᴛᴇ:Dᴀʀᴋ Cʜᴏᴄᴏʟᴀᴛᴇ Cᴏғғᴇᴇ~7.5/10Bʀᴏᴡɴɪᴇ ~ 7.5/10_Eɴᴠɪʀᴏɴᴍᴇɴᴛ- this place is likeable because of it’s location and conciliatory circumstance.You can go their with friends n family too.Even the place is suitable for meeting.-Rᴀᴛᴇ: 7.5/10_Pʀɪᴄᴇ-Dᴀʀᴋ Cʜᴏᴄᴏʟᴀᴛᴇ Cᴏғғᴇᴇ~ 250+BDTBʀᴏᴡɴɪᴇ ~ 120+ BDTBut a lil bit costly n if u want u can take away.-Rᴀᴛᴇ: 7/10_Pᴀʀᴋɪɴɢ- ✅ (Street Parking)_Lᴏᴄᴀᴛɪᴏɴ- @cermedelacerme.com.bd ,Gulshan-2 ,Dhaka_#darkchocolatecoffee #coffee #coffeeholic #chocolatebrownie #brownie #foods_of_gulshan #bangladeshfood #food #foodporn #foodtruck #foodgasm #foodlover #foodie #foodmatters #foodpassion #foodforlife #foodphotography #foodstagram

-~Dᴀʀᴋ Cʜᴏᴄᴏʟᴀᴛᴇ Cᴏғғᴇᴇ~~Bʀᴏᴡɴɪᴇ ~-Tᴀsᴛᴇ- The dark chocolate coffee was so perfect because it has balanced dark chocolate and coffee combination..Pls keep in ur mind that i am a dark chocolate lover :DTheir brownie tastes good but it was a bit hard.-Rᴀᴛᴇ:Dᴀʀᴋ Cʜᴏᴄᴏʟᴀᴛᴇ Cᴏғғᴇᴇ~7.5/10Bʀᴏᴡɴɪᴇ ~ 7.5/10_Eɴᴠɪʀᴏɴᴍᴇɴᴛ- this place is likeable because of it’s location and conciliatory circumstance.You can go their with friends n family too.Even the place is suitable for meeting.-Rᴀᴛᴇ: 7.5/10_Pʀɪᴄᴇ-Dᴀʀᴋ Cʜᴏᴄᴏʟᴀᴛᴇ Cᴏғғᴇᴇ~ 250+BDTBʀᴏᴡɴɪᴇ ~ 120+ BDTBut a lil bit costly n if u want u can take away.-Rᴀᴛᴇ: 7/10_Pᴀʀᴋɪɴɢ- ✅ (Street Parking)_Lᴏᴄᴀᴛɪᴏɴ- @cermedelacerme.com.bd ,Gulshan-2 ,Dhaka_#darkchocolatecoffee #coffee #coffee holic #chocolatebrownie #brownie #food s _of_gulshan #bangladeshfood #food #food porn #food truck #food gasm #food lover #food ie #food matters #food passion #food forlife #food photography #food s tagram

Shit my girlfriend said: "I've never heard of a pasta tree..." Boooooom.Congratulations. You just became a certified nutritionist.

Shit my girlfriend said: "I've never heard of a pasta tree..." Boooooom.Congratulations. You just became a certified nutritionist.

Have you ever seen such a beauty? We’re drooling over this Triple Bacon Cheeseburger with Hellmann’s mayo and BBQ sauce 📸: @hellmannsfood

Have you ever seen such a beauty? We’re drooling over this Triple Bacon Cheeseburger with Hellmann’s mayo and BBQ sauce 📸: @hellmannsfood

I wanted a burger so bad today! But I made tuna patties just with canned tuna, 10g oats, 2 eggs, pinch of parsley and a pinch of lemon pepper. Cooked them stove top and for my sides I chose to have 100g of broccoli with chili lime spice and a cup and a half of beets with a little black pepper😍 This totally satisfied my craving and is macro friendly 💜#eatingforgoals..................#cleaneating #cleanfood #healthychoices #squash #mealprep #eatforgains #eatforgoals #weightlossjourney2018 #fitnessjourney #healthnut #wholesonefoods #wholefoodie #eatcleanliftheavy #iifymfood #iifym #eatandlift #foodmatters #healthychoices #healthyeating #food #homemadefood #fooddiary

I wanted a burger so bad today! But I made tuna patties just with canned tuna, 10g oats, 2 eggs, pinch of parsley and a pinch of lemon pepper. Cooked them stove top and for my sides I chose to have 100g of broccoli with chili lime spice and a cup and a half of beets with a little black pepper😍 This totally satisfied my craving and is macro friendly 💜#eatingforgoals ..................#cleaneating #cleanfood #healthychoices #squash #mealprep #eatforgains #eatforgoals #weightlossjourney 2018 #fitnessjourney #healthnut #wholesonefoods #wholefoodie #eatcleanliftheavy #iifym food #iifym #eatandlift #food matters #healthychoices #healthyeating #food #homemadefood #food diary

The crisp , refreshing taste of beer perfectly complemented by Italian pizzas .... hello ! Sunday ... 📌 Pizza Massilia Sukhumvit📞 Tel: 02 015 0297🌐 Website: www.pizzamassilia.com📱Book your reservation now : https://bit.ly/2NbEoOJ🛵 Pizza Massilia Sukhumvit Delivery is available now

The crisp , refreshing taste of beer perfectly complemented by Italian pizzas .... hello ! Sunday ... 📌 Pizza Massilia Sukhumvit📞 Tel: 02 015 0297🌐 Website: www.pizzamassilia.com📱Book your reservation now : https://bit.ly/2NbEoOJ🛵 Pizza Massilia Sukhumvit Delivery is available now

🐸🐸🐸{JAKARTA}🐸🐸🐸NASI GORENG KAMBING•Place: Nasgor Bhakti•Price: 32k•Loc: Grab kitchen, jln panjang 77, jkt•Ig: @nasigorengbhakti. ._________________________________________Desc:Yang ada di Grab kitchen ini makanan makanan pilihan. Yang memang udah terkenal enak.. Salah satunya ini, nasi goreng bhakti yang sudah legendaris.. Mimin sih pesen nasgor kambingnya. EENAKK pakai bangett.. Harum banget nasgornya.. Olahan kambingnya juga bagus..Gurih abis dah.. Puas makanannya. Nyammies__________________________________________.. #simply_culinary #jakarta #kulinerjakarta #jktfood #jktinfo #yummy #instafoodie #instafood #foodgasm #foodgram #foodie #foodporn #foodmatters #foodpics #foodism #foodstagram #foodphotography #foodblogger #eatfamous #foodcoma #foodlovers #foodamology #f52gramssigoreng #onthetable #like4like #wtfoodies #nasigoreng #friedrice

🐸🐸🐸{JAKARTA}🐸🐸🐸NASI GORENG KAMBING•Place: Nasgor Bhakti•Price: 32k•Loc: Grab kitchen, jln panjang 77, jkt•Ig: @nasigorengbhakti. ._________________________________________Desc:Yang ada di Grab kitchen ini makanan makanan pilihan. Yang memang udah terkenal enak.. Salah satunya ini, nasi goreng bhakti yang sudah legendaris.. Mimin sih pesen nasgor kambingnya. EENAKK pakai bangett.. Harum banget nasgornya.. Olahan kambingnya juga bagus..Gurih abis dah.. Puas makanannya. Nyammies__________________________________________.. #simply _culinary #jakarta #kulinerjakarta #jktfood #jktinfo #yummy #instafood ie #instafood #f oodgasm #f oodgram #f oodie #f oodporn #f oodmatters #f oodpics #f oodism #f oodstagram #f oodphotography #f oodblogger #eatfamous #f oodcoma #f oodlovers #f oodamology #f 52gramssigoreng #onthetable #like 4like #wtfoodies #nasigoreng #f riedrice

A great way to take a break from exploring the city with our pizza !ให้เวลากับตัวเองบ้างด้วยนั่งทานพิซซ่าอร่อยๆที่พิซซ่า มัสสิเลีย ! ... 📍 Pizza Massilia Ruam Rudee📞 Tel: 02 651 5091🌐 Website: www.pizzamassilia.com🔴 Book your reservation now : https://bit.ly/2NbEoOJ🛵 Pizza Massilia Ruamrudee Delivery is available now

A great way to take a break from exploring the city with our pizza !ให้เวลากับตัวเองบ้างด้วยนั่งทานพิซซ่าอร่อยๆที่พิซซ่า มัสสิเลีย ! ... 📍 Pizza Massilia Ruam Rudee📞 Tel: 02 651 5091🌐 Website: www.pizzamassilia.com🔴 Book your reservation now : https://bit.ly/2NbEoOJ🛵 Pizza Massilia Ruamrudee Delivery is available now

So recently we went to the Commons Coffee House and we really didn’t have a great experience ...Yes . We didn’t ..We wanted to have the chili prawn pasta but they ran out of prawns . So we took the chicken Enchilada and the chicken Mongolian rice ..The Chicken Enchilada - Had a lot of sauce , more like pasta or pizza sauce , which literally tasted like having a soggy pizza . It wasn’t that bad though , but the quantity was quite less for its price ..The Mongolian chicken Rice- Honestly this was really bad . Period ! The rice was super dry and undercooked and it was way too Salty , probably had alot of soya sauce . We were really disappointed with this one ..For drinks later we tried their Hazelnut Macchiato which was priced at Rs. 370 and had lots of taxes ++ . And what we got was a drink in a shot glass which we didn’t know . But it wasn’t really worth its prize for the size . But this food waiter who served us put our drink into a medium cup , which was very thoughtful. But this coffee tasted really nice ! .#commonscoffeehouse#food#foodie#foodblog#blog#blogger#foodblogger#foodie#instafood#foodmatters#foodporn#foodphotography#foodstagram#foodbeast#love#life#instagram#lankanblogger#lankanblog#lankanfooddairy#lankangirl#lankanstyle #lanka

So recently we went to the Commons Coffee House and we really didn’t have a great experience ...Yes . We didn’t ..We wanted to have the chili prawn pasta but they ran out of prawns . So we took the chicken Enchilada and the chicken Mongolian rice ..The Chicken Enchilada - Had a lot of sauce , more like pasta or pizza sauce , which literally tasted like having a soggy pizza . It wasn’t that bad though , but the quantity was quite less for its price ..The Mongolian chicken Rice- Honestly this was really bad . Period ! The rice was super dry and undercooked and it was way too Salty , probably had alot of soya sauce . We were really disappointed with this one ..For drinks later we tried their Hazelnut Macchiato which was priced at Rs. 370 and had lots of taxes ++ . And what we got was a drink in a shot glass which we didn’t know . But it wasn’t really worth its prize for the size . But this food waiter who served us put our drink into a medium cup , which was very thoughtful. But this coffee tasted really nice ! .#commonscoffeehouse #food #food ie#food blog#blog #blog ger#food blogger#food ie#instafood #food matters#food porn#food photography#food stagram#food beast#love #life #instagram #lanka nblog ger #lanka nblog #lanka nfooddairy #lanka ngirl #lanka nstyle #lanka

Pesto Rice with Grilled Fish and Chilli Aioli Sauce. #yummyfood #yummy #food4thought #foodmatters #food4beauty#foodblogfeed #food4fitness #instahealthy #foodforlife #foodphotographer #foodprep #instafood #instafit #instablog #instadaily #pesto #healthyrecipes #recipes #healthymeals #healthylifestyle #heal #mentalhealthawareness #mentalhealth #womeninspiringwomen #happymen #goodvibes #positivevibes #lovinglife #inspiration #inspirational

Pesto Rice with Grilled Fish and Chilli Aioli Sauce. #yummy food #yummy #food 4thought #food matters #food 4beauty#food blogfeed #food 4fitness #instahealthy #food forlife #food photographer #food prep #instafood #instafit #instablog #instadaily #pesto #heal thyrecipes #recipes #heal thymeals #heal thylifestyle #heal #mentalhealth awareness #mentalhealth #womeninspiringwomen #happymen #goodvibes #positivevibes #lovinglife #inspiration #inspiration al

Yes, avocado toast is a thing, and this kimchi avocado toast is the best of those things. Recipe from @localhaven #luckyfoods

Yes, avocado toast is a thing, and this kimchi avocado toast is the best of those things. Recipe from @localhaven #luckyfoods

The way food embodies the difference of cultures as shaped by history, while being a tool of hospitality and a setting for story telling - will always be one of my favorite things in this world. 🇹🇷

The way food embodies the difference of cultures as shaped by history, while being a tool of hospitality and a setting for story telling - will always be one of my favorite things in this world. 🇹🇷

It was a great day for #foodartisansofalberta as our president @savouritall Karen and co-author @itiswrittennow Tilly got to present this trail guide to the best of Alberta’s locally crafted fare at @litfestyeg #foodmatters - Special thx to the #foodartisans who attended including - @rge_rd ‘s @blairlebsack and @rgerdcaitlin and @naturesgreenacres Shannon Ruzicka Also chef @cindy_lazarenko of @culinamuttartcafe @culinatogo and @goldforestgrains Cindy Schneider plus Alberta Food Tours team members @smdc2013 and @suzannedennis - Another huge thx to @eatmywords Liane Faulder for hosting and @wanderwoman10 for coming out to support us! And huge #kudos to co-panelist @womenwhodig Trina Moyles for her ground-breaking work (pun intended). ___@touchwoodeditions #litfestyeg #eatalbertafirst #albertamade #trailguide #foodguide #explorealberta

It was a great day for #foodartisans ofalberta as our president @savouritall Karen and co-author @itiswrittennow Tilly got to present this trail guide to the best of Alberta’s locally crafted fare at @litfestyeg #foodmatters - Special thx to the #foodartisans who attended including - @rge_rd ‘s @blairlebsack and @rgerdcaitlin and @naturesgreenacres Shannon Ruzicka Also chef @cindy_lazarenko of @culinamuttartcafe @culinatogo and @goldforestgrains Cindy Schneider plus Alberta Food Tours team members @smdc2013 and @suzannedennis - Another huge thx to @eatmywords Liane Faulder for hosting and @wanderwoman10 for coming out to support us! And huge #kudos to co-panelist @womenwhodig Trina Moyles for her ground-breaking work (pun intended). [email protected] #litfestyeg #eatalbertafirst #albertamade #trailguide #foodguide #explorealberta

It's still my BIRTHDAY!! 🥂🍾🎊🤩😋😘#IDONTCAREIDONTCARE #COLOMBIANA #COLOMBIANCUSINE #EMPANADAS #BISTECENCEBOLLADO #FOODMAKESMEHAPPY #FOODISLIFE #FOODMATTERS #FOODPORN #FOODPORNSHARE #FOOD4THOUGHT #FOODLOVER #FOODLOVERS #FOODGASM #INSTAFOOD #INSTAGOOD #IMAFOODIE #INSTASHARE #INSTAPORN #EATWELL #EATGOOD #GOODEATS

It's still my BIRTHDAY!! 🥂🍾🎊🤩😋😘#IDONTCAREIDONTCARE #COLOMBIANA #COLOMBIANCUSINE #EMPANADAS #BISTECENCEBOLLADO #FOOD MAKESMEHAPPY #FOOD ISLIFE #FOOD MATTERS #FOOD PORN #FOOD PORN SHARE #FOOD 4THOUGHT #FOOD LOVER #FOOD LOVERS #FOOD GASM #INSTAFOOD #INSTAGOOD #IMAFOODIE #INSTASHARE #INSTAPORN #EATWELL #EATGOOD #GOODEATS

Food is inherently designed to heal and fuel the human body, and when quality and service are put at the forefront, nourishment is a natural by product.#ChōsenNutrition

Food is inherently designed to heal and fuel the human body, and when quality and service are put at the forefront, nourishment is a natural by product.#ChōsenNutrition

When “work” is this fun and I get to do it WITH my family, I have to slap myself sometimes because it feels like a dream! So grateful to experience #jpLIVE with my littles, and floored by how supportive and servant hearted the man by my side is. #RoleMama #FoodMatters #TeachThemYoung

When “work” is this fun and I get to do it WITH my family, I have to slap myself sometimes because it feels like a dream! So grateful to experience #jpLIVE with my littles, and floored by how supportive and servant hearted the man by my side is. #RoleMama #FoodMatters #TeachThemYoung

Feeling like fall in Chi-town 🍂 - #chicago #cloudgate #butfirstcoffee

Feeling like fall in Chi-town 🍂 - #chicago #cloudgate #butfirstcoffee

S.U.N.D.A.Y -> F O.O.D.D.A.Y 🍔 ...✨Weet-Bix magic✨ ...Ingredients 👇🏼 .2- Weet-bix .1- Tablespoon Shredded coconut .1- Teaspoon Vanilla essence .1- Tablespoon coconut sugar .Mix with milk - I used almonds milk . For the topping I used 👇🏼 .Apple .Mango .Papaya .Chia seed and sunflower seed .Feel free to use any fruit or nuts and enjoy it 😁... Don’t forget to give me ❤️ .................#liveusana #sundaymeal #worldfood #icook #foodismedicine #foodislife #sydney #australia #sydneyfoodies #foody #mademyself #selfmade #healthyfood #healtfirst #foodinsta #foodmatters #feedfeed #guthealth #foodpassion #healthfoodshare #foodforfuel #eeeeeats #weetabix #weetbix #beautifulcuisines #foodstyle #foodbaby #foodismedicine #mademyself #selfmade #healthyfood #healtfirst #foodinsta #foodmatters #feedfeed #supplement #guthealth #foodpassion #foodporn

S.U.N.D.A.Y -> F O.O.D.D.A.Y 🍔 ...✨Weet-Bix magic✨ ...Ingredients 👇🏼 .2- Weet-bix .1- Tablespoon Shredded coconut .1- Teaspoon Vanilla essence .1- Tablespoon coconut sugar .Mix with milk - I used almonds milk . For the topping I used 👇🏼 .Apple .Mango .Papaya .Chia seed and sunflower seed .Feel free to use any fruit or nuts and enjoy it 😁... Don’t forget to give me ❤️ .................#liveusana #sundaymeal #worldfood #icook #foodismedicine #foodislife #sydney #australia #sydney foodies #foody #mademyself #selfmade #healthyfood #healtfirst #foodinsta #foodmatters #feedfeed #guthealth #foodpassion #healthfoodshare #foodforfuel #eeeeeats #weetabix #weetbix #beautifulcuisines #foodstyle #foodbaby #foodismedicine #mademyself #selfmade #healthyfood #healtfirst #foodinsta #foodmatters #feedfeed #supplement #guthealth #foodpassion #foodporn

Another day, another healthy takeout option recommendation for YOU! My trusty followers 💁 • • •A great way to optimize the nutrition power of your takeout adventures is to choose salmon as your protein 👍✔ Omega 3's for healthy skin, a healthy heart, reduced inflammation, eye health, and can help with mental health!✔ One of only a couple good food sources of vitamin D✔ Delicious.• • •Now my recommendations for options:👉 Sushi ... one of my addictions 😜👉 Sashimi. Great way to get all the benefits of salmon without the addition calories from rice and sauces (if weight loss is your jam)👉 Poke bowls - a relatively new contender in the Aussie takeout game 💥 so delicious and customizable you can't go wrong 😜 probably one of the healthiest options available when you're out and about• • •My top tips of how to super charge the goodness of your bowl:🔥 Choose salmon or other fish as your protein🔥 Choose a high fibre low GI base such as black rice (trust me..give it a go )🔥 Ask for as much veg variety as possible including edamame beans son🔥 Include seafood for a nutrition cherry on top of your poke bowl.• • •Have you had a poke bowl before? If so let me know your fave combo in the comments below 👇👇👇• • •#Repost @sukirestaurants is where I discovered poke bowls and they didn't disappoint. #notsponsored ... they just make a mean feed 💁 ・・・#theclimbingdietitian #reachyourpeak #dietitian #brisbanedietitian #brisbanenutritionist #pokebowlgoals #pokebowl #salmonpokebowl

Another day, another healthy takeout option recommendation for YOU! My trusty followers 💁 • • •A great way to optimize the nutrition power of your takeout adventures is to choose salmon as your protein 👍✔ Omega 3's for healthy skin, a healthy heart, reduced inflammation, eye health, and can help with mental health!✔ One of only a couple good food sources of vitamin D✔ Delicious.• • •Now my recommendations for options:👉 Sushi ... one of my addictions 😜👉 Sashimi. Great way to get all the benefits of salmon without the addition calories from rice and sauces (if weight loss is your jam)👉 Poke bowls - a relatively new contender in the Aussie takeout game 💥 so delicious and customizable you can't go wrong 😜 probably one of the healthiest options available when you're out and about• • •My top tips of how to super charge the goodness of your bowl:🔥 Choose salmon or other fish as your protein🔥 Choose a high fibre low GI base such as black rice (trust me..give it a go )🔥 Ask for as much veg variety as possible including edamame beans son🔥 Include seafood for a nutrition cherry on top of your poke bowl.• • •Have you had a poke bowl before? If so let me know your fave combo in the comments below 👇👇👇• • •#Repost @sukirestaurants is where I discovered poke bowls and they didn't disappoint. #notsponsored ... they just make a mean feed 💁 ・・・#theclimbingdietitian #reachyourpeak #dietitian #brisbanedietitian #brisbanenutritionist #pokebowl goals #pokebowl #salmonpokebowl

Fact of the day: There’s nothing a plate of pancakes can’t fix 🥞 Try this delicious pancake recipe! ———————————————————Recipe (makes about 6-8):• 1 cup dry oats (100gr)• 1 serving Smooth Vanilla Clean Lean Protein• 1 banana (ripe)• 1 tbsp baking powder + 1/2 tsp baking soda • 1 tsp Apple cider vinegar • 1 cup almond milk • 1 tbsp cashew butter• optional: 1-2 tbsp coconut sugar/maple syrup (if you want them extra sweet) and 1-2 tsp vanilla extract for extra vanilla flavor. ......#nuzesthk #hkig #pancakes #vegan #foodie #nourisheats #popup #healthylifestyle #veganofig #foodmatters #veganpancake #raw #superfood #wholefoods #holistic #veganfoodshare #veganism #healthyfoodshare #veganeats #foodpics #vegancommunity #nutrition #healthyfoodie #healthychoices #foodasmedicine #plantbased #hkblogger #plantbasednutrition #wellpreneur #nourish

Fact of the day: There’s nothing a plate of pancakes can’t fix 🥞 Try this delicious pancake recipe! ———————————————————Recipe (makes about 6-8):• 1 cup dry oats (100gr)• 1 serving Smooth Vanilla Clean Lean Protein• 1 banana (ripe)• 1 tbsp baking powder + 1/2 tsp baking soda • 1 tsp Apple cider vinegar • 1 cup almond milk • 1 tbsp cashew butter• optional: 1-2 tbsp coconut sugar/maple syrup (if you want them extra sweet) and 1-2 tsp vanilla extract for extra vanilla flavor. ......#nuzesthk #hkig #pancakes #vegan #foodie #nourish eats #popup #healthylifestyle #vegan ofig #foodmatters #vegan pancake #raw #superfood #wholefoods #holistic #vegan foodshare #vegan ism #healthyfoodshare #vegan eats #foodpics #vegan community #nutrition #healthyfoodie #healthychoices #foodasmedicine #plantbased #hkblogger #plantbased nutrition #wellpreneur #nourish

Such great peeps - @suzannedennis @cindy_lazarenko @eatmywordsblog Liane, ME and @itiswrittennow Tilly @litfestyeg #foodmatters today. I may never get to present at a Lit Fest again but it was a thrill to do it once in my lifetime- especially because I never even imagined it as a possibility 😊🙃😊 I love that about life. ___Thx to our #foodartisansofalberta publisher @touchwoodeditions and the Alberta Lit Fest team and @jckfoodgirl for this fantastic opportunity to talk about the farmers and food artisans who are devoted to growing and creating amazing local food for Albertans to enjoy.___#eatalbertafirst #localfood #albertamade #eatlocal #shoplocal #albertafarmers #albertachefs #albertaranchers #albertaterroir #tasteofplace #foodtravel #foodtraveller #foodtourism #culinarytourism #foodtrails #guidebook #explorealberta

Such great peeps - @suzannedennis @cindy_lazarenko @eatmywordsblog Liane, ME and @itiswrittennow Tilly @litfestyeg #foodmatters today. I may never get to present at a Lit Fest again but it was a thrill to do it once in my lifetime- especially because I never even imagined it as a possibility 😊🙃😊 I love that about life. ___Thx to our #foodartisansofalberta publisher @touchwoodeditions and the Alberta Lit Fest team and @jckfoodgirl for this fantastic opportunity to talk about the farmers and food artisans who are devoted to growing and creating amazing local food for Albertans to enjoy.___#eatalbertafirst #localfood #albertamade #eatlocal #shoplocal #albertafarmers #albertachefs #albertaranchers #albertaterroir #tasteofplace #foodtravel #foodtravel ler #foodtourism #culinarytourism #foodtrails #guidebook #explorealberta

Before I came to conferences (this is my fourth consecutive #jplive conference in 2 years), I always wondered WHAT DO THEY LEARN ABOUT THERE? Honored to share just a snippet here 👇🏼 from Dr. David Katz, one of the many wonderful speakers, who said: 💥"The power is in our hands, the power is on our plates." 💥"Chronic diseases are effects, not causes. Effects from bad use of fingers (tobacco use), feet (lack of exercise) and forks (poor diet)." 💥“Where is the outrage when the food manufactured for children is for the benefit of the pockets of large corporations? We may not be able to change the supply, but we can change the demand.” Later on he said, "we can not talk about health unless we talk about planetary health." 🌏❣️ Aaaannnd I'm excited to check out his project True Health Initiative dot org (Alice Waters is a contributor! 🙌🏼) This is just an itsy bitsy piece of what we are about with this company. It's big y'all.#truehealthinitiative #drdavidkatz #healthylivingrevolution #onesimplechange #thepowerisonourplate #foodmatters #alicewaters #chronicdisease #planetaryhealth #lifestyleiseverything #nodiets #plantbased #karatechop #foodsupply

Before I came to conferences (this is my fourth consecutive #jplive conference in 2 years), I always wondered WHAT DO THEY LEARN ABOUT THERE? Honored to share just a snippet here 👇🏼 from Dr. David Katz, one of the many wonderful speakers, who said: 💥"The power is in our hands, the power is on our plates." 💥"Chronic diseases are effects, not causes. Effects from bad use of fingers (tobacco use), feet (lack of exercise) and forks (poor diet)." 💥“Where is the outrage when the food manufactured for children is for the benefit of the pockets of large corporations? We may not be able to change the supply, but we can change the demand.” Later on he said, "we can not talk about health unless we talk about planetary health." 🌏❣️ Aaaannnd I'm excited to check out his project True Health Initiative dot org (Alice Waters is a contributor! 🙌🏼) This is just an itsy bitsy piece of what we are about with this company. It's big y'all.#truehealthinitiative #drdavidkatz #healthylivingrevolution #onesimplechange #thepowerisonourplate #foodmatters #alicewaters #chronicdisease #planetaryhealth #lifestyleiseverything #nodiets #plantbased #karatechop #foodsupply

Inputs=Outputs 🤷🏻‍♀️Diet=Health 🤷🏻‍♀️GIGO 🤷🏻‍♀️...#foodmatters #garbageingarbageout #foodislife #foodismedicine #healthbeginswithrealfood

Inputs=Outputs 🤷🏻‍♀️Diet=Health 🤷🏻‍♀️GIGO 🤷🏻‍♀️...#foodmatters #garbageingarbageout #foodislife #foodismedicine #healthbeginswithrealfood

Grain free pancakes have been a fun phase of trial and error. Im excited to say that I think I finally have it down. These are on the eggy side but that's my perference. So good. #grainfree #boymomlife #breakfastfordinner #instagood #iamaculinarydropout #lowcarb #yumyum # castiron #castironcooking #castironskillet #foodiewithkids #foodmatters #delicious #futureblogger #workingtowardsablog

Grain free pancakes have been a fun phase of trial and error. Im excited to say that I think I finally have it down. These are on the eggy side but that's my perference. So good. #grainfree #boymomlife #breakfastfordinner #instagood #iamaculinarydropout #lowcarb #yumyum # castiron #castironcooking #castironskillet #foodiewithkids #foodmatters #delicious #futureblogger #workingtowardsablog

So you've heard about changes up in Canada right?⠀•⠀You heard right - we keep our greens super fresh in our etee wraps ;). Why, what did you think we were talking about? 😜⠀*⠀#etee #shopetee #eatgoodfeelgood #420 #lunchgoals #thenewhealthy #iamwellandgood #mindbodygreen #healthyfoodie #deliciousandnutritious #ecofood #todayfood #foods4thought #happyeats #healthyish #foodmatters #snacksmart #healthyandhappy #healthysnacking #healthytreats #freshfoods #eatgoodstayfresh #freshfoodmatters #freshveggies #freshvegetables #freshveg #healthyeatinghabits

So you've heard about changes up in Canada right?⠀•⠀You heard right - we keep our greens super fresh in our etee wraps ;). Why, what did you think we were talking about? 😜⠀*⠀#etee #shopetee #eatgoodfeelgood #420 #lunchgoals #thenewhealthy #iamwellandgood #mindbodygreen #healthyfoodie #deliciousandnutritious #ecofood #todayfood #foods 4thought #happyeats #healthyish #foodmatters #snacksmart #healthyandhappy #healthysnacking #healthytreats #freshfoods #eatgoodstayfresh #freshfoodmatters #freshveg gies #freshveg etables #freshveg #healthyeatinghabits

Bringing family's together one Burger at a time ❤️🤘🔥 #burgers #freshbeef #eatingfortheinsta#hangry #hangryproblems #burgershack #freshburger #foodbeast #foodporn #foodie #foodstylist #food4thought #foodmatters #foodlove #hungryaf #munchies #eatfamous #forkyeah #foodbible #insiderfood #buzzfeast #eeeeeats #burgerorder #bestfoodworld#foodyfetish #instafoodlover #burger #foodilysm #droolclub #mouthwatering

Bringing family's together one Burger at a time ❤️🤘🔥 #burger s #freshbeef  #eatingfortheinsta #hangry #hangry problems #burger s hack #freshburger #food beast #food porn #food ie #food stylist #food 4thought #food matters #food love #hungryaf #munchies  #eatfamous #forkyeah  #food bible #insiderfood #buzzfeast  #eeeeeats  #burger order  #bestfoodworld #food yfetish #instafoodlover  #burger  #food ilysm #droolclub #mouthwatering

Cooking your own meal creates an opportunity to develop an appreciation for real food and it's source, the farm. The time it takes to turn raw food into a completed plate mimicks the effort, time, and care farmers around the world put into making all these delicious foods available. Let's keep voting with our forks and demand a cleaner, more transparent foods environment. Factories create "food like substances", not real food. Tonight's dinner: Olives and feta cheese as an appetizer. Main dish was grass fed beef, zucchini, squash, mushrooms, garlic, broccoli, and arugala. All sauteed in oil and butter. [73P/19NC/51F]#Mendozaprogram #keto #fitfam #lchf #organic #eattoperform #motivation #grind #crossfit #fitspiration #eatrealfood #fitness #foodisfuel #workout #foodmatters #nutrition #nutritionconsultant #instagood #fitdad #healthyfood #foodporn #healthy #lift #dinner #fitspo #macros #effort #dedication #consistency #grit

Cooking your own meal creates an opportunity to develop an appreciation for real food and it's source, the farm. The time it takes to turn raw food into a completed plate mimicks the effort, time, and care farmers around the world put into making all these delicious foods available. Let's keep voting with our forks and demand a cleaner, more transparent foods environment. Factories create "food like substances", not real food. Tonight's dinner: Olives and feta cheese as an appetizer. Main dish was grass fed beef, zucchini, squash, mushrooms, garlic, broccoli, and arugala. All sauteed in oil and butter. [73P/19NC/51F]#Mendozaprogram #keto #fitfam #lchf #organic #eattoperform #motivation #grind #crossfit #fitspiration #eatrealfood #fitness #foodisfuel #workout #foodmatters #nutrition #nutrition consultant #instagood #fitdad #healthy food #foodporn #healthy #lift #dinner #fitspo #macros #effort #dedication #consistency #grit

Esta foto es del día Jueves cuando salí con mis amigas a cenar y una de ellas es mi paciente 🌈😍Lo que quise demostrarle a ella y en general a los demás es que siempre hay opciones saludables cuando estás fuera de casa 💯 y son DELICIOSAS!@pardoschicken ...#nutricion #nutricionista #restaurant #salad #saladlover #foods #foodies #foodieofinstagram #foodie #foodlovers #foodporn #foodlover #foodphotography #ensalada #healthyfood #healthylifestyle #healthygirl #instafood #dinnerlover #dinner #dinnertime #foodmatters #foodfirst #comidasana #comidareal #comida #cena

Esta foto es del día Jueves cuando salí con mis amigas a cenar y una de ellas es mi paciente 🌈😍Lo que quise demostrarle a ella y en general a los demás es que siempre hay opciones saludables cuando estás fuera de casa 💯 y son [email protected] ...#nutricion #nutricion ista #restaurant #salad #salad lover #foods #foodie s #foodie ofinstagram #foodie #foodlover s #foodporn #foodlover #foodphotography #ensalada #healthyfood #healthylifestyle #healthygirl #instafood #dinner lover #dinner #dinner time #foodmatters #foodfirst #comida sana #comida real #comida #cena

This cool fall weather has got me baking again! Vegan Avocado Brownies 🖤🖤🖤From @makingthymeforhealth The best vegan brownies I've had! #veganbrownies#avocadobrownies #veganavocadobrownies #makingthymeforhealth #brownies #avocado

This cool fall weather has got me baking again! Vegan Avocado Brownies 🖤🖤🖤From @makingthymeforhealth The best vegan brownies I've had! #veganbrownies #avocado brownies #veganavocadobrownies #makingthymeforhealth #brownies #avocado

‘’Will you marry me?’’ 👰 A Chocolate Stout Cake with Sorghum Buttercream for a wedding on this rainy Saturday. #rebekahsbakes #lavenderandhoneycakes💐 (Flowers from the gardens of @mightytendril .)

‘’Will you marry me?’’ 👰 A Chocolate Stout Cake with Sorghum Buttercream for a wedding on this rainy Saturday. #rebekahsbakes #lavenderandhoneycakes 💐 (Flowers from the gardens of @mightytendril .)

How to Select Limes:⠀Choose limes that have a glossy skin and feel both firm and heavy for their size. Limes are at their best when they are deep green in color.⠀.⠀How to Prepare Limes:⠀Thoroughly wash limes prior to using.⠀> Raw Lemons: Add fresh lime juice to your water and smoothies, your fish or shrimp, and to salsas. Squeeze lime juice over fresh fruit for a delicious snack. If you like spice, add a hint of cayenne and salt to your fruit as well. Serving lime wedges with meals is a great salt substitute.⠀> Lime Zest: Lime zest is the thin, green layer at the very outside of the peel. It has a strong lime flavor and may be added to many dishes for extra lime flavor (and color). A citrus zester will remove this layer in small pieces. If you do not have a citrus zester you may use a cheese grater or carefully slice thin strips of zest off with a vegetable peeler and chop into smaller bits with a sharp knife.⠀> Grilled Limes: Cut unpeeled limes into wedges or slices and place them onto a hot grill until grill marks appear on both sides of the lime. They are great to grill with fish, chicken and a variety of vegetables.⠀> Baked Goods: Lime zest and juice are great additions to baked goods, like muffins, breads, and pancakes. Add the zest and juice to your batter, bake, and enjoy!⠀.⠀.⠀.⠀#BrighterBites #foodmatters #nutrition #supportnonprofit #realfoodforkids #eatfresh #freshproduce #communitylove #onthetable #inspirehealth #foodjustice #nonprofits #volunteer #givingback #endhunger #citrus #limes #nutritionmatters #nutritioneducation #healthychoices #realfoodforkids #howto

How to Select Limes:⠀Choose limes that have a glossy skin and feel both firm and heavy for their size. Limes are at their best when they are deep green in color.⠀.⠀How to Prepare Limes:⠀Thoroughly wash limes prior to using.⠀> Raw Lemons: Add fresh lime juice to your water and smoothies, your fish or shrimp, and to salsas. Squeeze lime juice over fresh fruit for a delicious snack. If you like spice, add a hint of cayenne and salt to your fruit as well. Serving lime wedges with meals is a great salt substitute.⠀> Lime Zest: Lime zest is the thin, green layer at the very outside of the peel. It has a strong lime flavor and may be added to many dishes for extra lime flavor (and color). A citrus zester will remove this layer in small pieces. If you do not have a citrus zester you may use a cheese grater or carefully slice thin strips of zest off with a vegetable peeler and chop into smaller bits with a sharp knife.⠀> Grilled Limes: Cut unpeeled limes into wedges or slices and place them onto a hot grill until grill marks appear on both sides of the lime. They are great to grill with fish, chicken and a variety of vegetables.⠀> Baked Goods: Lime zest and juice are great additions to baked goods, like muffins, breads, and pancakes. Add the zest and juice to your batter, bake, and enjoy!⠀.⠀.⠀.⠀#BrighterBites #foodmatters #nutrition #supportnonprofit #realfoodforkids #eatfresh #freshproduce #communitylove #onthetable #inspirehealth #foodjustice #nonprofits #volunteer #givingback #endhunger #citrus #limes #nutrition matters #nutrition education #healthychoices #realfoodforkids #howto

Al Wilson - Motorcross Racer⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@avenaoriginals Ambassador! 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Swipe over to watch a special snippet 👉🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Video credit: 🎥 @ambrose_weingart Location: 📍 @prime_sport Avena Ambassador: 🌱 @dirtbikeal559 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀"At the 2 hour mark - I take my sea salt and date, pound my magnesium back; and everyone would be quizzing me... what is Al taking” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#AvenaOriginals #Energy #Health #Nutrition #MotorCrossBiking #MotorCross 🚵🏼 #Sports #EatClean #WorkOuts 🏋🏼 🔋#AvenaLifeStyle #supplements #wholefoods #HealthisWealth #fitnessmotivation #fitness #biking 🥗 #FoodMatters #AlkalineFoods 🥑 #Vegan #RawFoods #SupplementsCanada 🌱

Al Wilson - Motorcross Racer⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@avenaoriginals Ambassador! 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Swipe over to watch a special snippet 👉🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Video credit: 🎥 @ambrose_weingart Location: 📍 @prime_sport Avena Ambassador: 🌱 @dirtbikeal559 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀"At the 2 hour mark - I take my sea salt and date, pound my magnesium back; and everyone would be quizzing me... what is Al taking” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#AvenaOriginals #Energy #Health #Nutrition #MotorCross Biking #MotorCross 🚵🏼 #Sports #EatClean #WorkOuts 🏋🏼 🔋#AvenaLifeStyle #supplements #wholefoods #Health isWealth #fitness motivation #fitness #biking 🥗 #FoodMatters #AlkalineFoods 🥑 #Vegan #RawFoods #SupplementsCanada 🌱

#food #foodie #foodstagram #foodiegram #foodtravel #foodtime #foodgood#foodmatters #foodporn #foodmexico #foodgdl #blogg #gdl #deliplus #foodporn #amazing #lovefood#foodfetishnation #waffles #inspiration #oneday #followme

#food #food ie #food stagram #food iegram #food travel #food time #food good#food matters #food porn #food mexico #food gdl #blogg #gdl #deliplus #food porn #amazing #lovefood #food fetishnation #waffles #inspiration #oneday #followme

Disneyland was amazing.... but so was eating REAL fresh and crazy delicious toast at @toastsocietycafe on the travels home. I mean, let’s be honest that the food is always the highlight for me. And eating (out and packing in) at Disneyland was hard on me. And exhausting. Ready as ever to be home. In my kitchen. Cup of tea in hand ☕️ playing with my babes 🧡 #chelsbateseats #toastsocietycafe

Disneyland was amazing.... but so was eating REAL fresh and crazy delicious toast at @toastsocietycafe on the travels home. I mean, let’s be honest that the food is always the highlight for me. And eating (out and packing in) at Disneyland was hard on me. And exhausting. Ready as ever to be home. In my kitchen. Cup of tea in hand ☕️ playing with my babes 🧡 #chelsbateseats #toastsocietycafe

REPOST from @foodbabynyc ..."Quite frigiddd in NYC today, kinda wish I was this Teddy (made of mala soup base) taking a nice warm bath in Mala broth 😂🔥 at @xianghotpot_nyc -#foodbabynyc #xianghotpot #malahotpot #hotpot"......#eeeeeats #nycblogger #nycfood #foodmatters #f52grams #beautifulcuisines #buzzfeast #tryitordiet #eatmunchies #topcitybites #nyceats #zagat #feedyousoull #foodies #igfood #insiderfood #cheatmeal #yelpeatsnyc #refinery29 #foodblogger #eatfamous #huffposttaste #spicyfood #flushingfood #malatang

REPOST from @foodbabynyc ..."Quite frigiddd in NYC today, kinda wish I was this Teddy (made of mala soup base) taking a nice warm bath in Mala broth 😂🔥 at @xianghotpot_nyc -#f oodbabynyc #xianghotpot #malahotpot #hotpot "......#eeeeeats #nycblogger #nycfood #f oodmatters #f 52grams #beautifulcuisines #buzzfeast #tryitordiet #eatmunchies #topcitybites #nyceats #zagat #f eedyousoull #f oodies #igfood #insiderfood #cheatmeal #yelpeatsnyc #refinery 29 #f oodblogger #eatfamous #huffposttaste #spicyfood #f lushingfood #malatang

Has an illness in your life help make positive changes that you wouldn’t have done otherwise?.This boy is the reason we got onto changing our diets, adding probiotic foods and essential oils into our home ten years ago!.He was this age when we built his immune system up enough that he no longer needed his daily medications for his asthma..It took us a year to remove enough of the toxins in our home and worked on his immune system to handle everything else..I believe that he would be in a much different situation now if we hadn’t taken the proactive steps to help his body heal and thrive..Join my emailing list to start making super simple food choices and register for an upcoming essential oils class to learn tools that can help support your immune system. You can find it in my bio link..Did something trigger a big change in your life?. .#asthma #healthjourney #immunesystem #immunebooster #healthier #asthmasucks #mysonismyworld #mysonshine #guthealthmatters #guthealth #probiotics #kefir #rawmilk #wapf #easyrecipes #homecookedmeal #freshfoods #freshness #rawfoods #foodmatters #toxinfree #toxinfreehome #yleo

Has an illness in your life help make positive changes that you wouldn’t have done otherwise?.This boy is the reason we got onto changing our diets, adding probiotic foods and essential oils into our home ten years ago!.He was this age when we built his immune system up enough that he no longer needed his daily medications for his asthma..It took us a year to remove enough of the toxins in our home and worked on his immune system to handle everything else..I believe that he would be in a much different situation now if we hadn’t taken the proactive steps to help his body heal and thrive..Join my emailing list to start making super simple food choices and register for an upcoming essential oils class to learn tools that can help support your immune system. You can find it in my bio link..Did something trigger a big change in your life?. .#asthma #healthjourney #immunesystem #immunebooster #healthier #asthma sucks #mysonismyworld #mysonshine #guthealth matters #guthealth #probiotics #kefir #rawmilk #wapf #easyrecipes #homecookedmeal #freshfoods #freshness #rawfoods #foodmatters #toxinfree #toxinfree home #yleo

Spaghetti Squash for dinner 😋🌱

Spaghetti Squash for dinner 😋🌱

@Regran_ed from @feelwhollygood - 🍇Who wouldn’t want to eat these sweet, colorful and beautiful grapes? Nature makes them that way 🙌🏼 and look what they provide us:🍇Longevity, anti-aging, cognitive benefits, heart health, a wealth antioxidants, strong anti-inflammatory benefits and helps against dangerous combinations of oxidative stress and inflammation!🍇🍇October is a wonderful season to consume and enjoy them as their nutrients and flavor are at their highest! 🍇😋Enjoy 😋! #feelwhollygood #grapes #naturescandy #phytonutrients #fruit #hearthealth #antiaging #longevity #cognitivehealth #antiinflammatory #antioxidants #health #healthyfood #eatclean #organic #eattherainbow #plantbased #wellness #prevention #foodmatters #lifestylemedicine #feelgood #eattolive #meatfree #dairyfree #eatmoreplants #sweet #raw #onthegosnack (main source: The World’s Healthiest Foods)

@Regran_ed from @feelwhollygood - 🍇Who wouldn’t want to eat these sweet, colorful and beautiful grapes? Nature makes them that way 🙌🏼 and look what they provide us:🍇Longevity, anti-aging, cognitive benefits, heart health, a wealth antioxidants, strong anti-inflammatory benefits and helps against dangerous combinations of oxidative stress and inflammation!🍇🍇October is a wonderful season to consume and enjoy them as their nutrients and flavor are at their highest! 🍇😋Enjoy 😋! #feelwhollygood #grapes #naturescandy #phytonutrients #fruit #hearthealth #antiaging #longevity #cognitivehealth #antiinflammatory #antioxidants #health #health yfood #eatclean #organic #eattherainbow #plantbased #wellness #prevention #foodmatters #lifestylemedicine #feelgood #eattolive #meatfree #dairyfree #eatmoreplants #sweet #raw #onthegosnack (main source: The World’s Healthiest Foods)

It may look like I have my 💩together, and everything is PERFECT in my life.. but I don't. I'm not perfect. I don't eat perfect. I'm not even the perfect mom or wife.🌑I have issues. I get sad, angry, frustrated, and overwhelmed.🌑Not every moment in my house is perfect. We argue, kids lie, kids get into accidents, kids have total breakdowns, some hurtful words are exchanged.🌑So how does this girl make it through? How does one not get totally stressed out and call it quits??🌑I had that asked to me the other day and I immediately answered- seriously if it wasn't for my nutrition, cbd, my fitness and meditation.. I think I would've lost it awhile ago. AND I don't allow those things to take my entire existence, my reason for living.. away from me.🌑Not saying I don't have low times. But I make it through because I can control the actions I take next. Instead of looking at all the negatives and looking at all that goes wrong, I focus on the good I've done, the reason I wake up every day, the good things that have happened.. Oh and I vent a lot to my closest friends! 😂🤣😂 sorry loves!🌑Every one is different, I know. But..🌑▪nutrition▪fitness▪meditation🌑Has been constants that I've seen that have made a total difference in my life and clients. And are the very things I teach HOW in my bootcamps.🌑Start with one and see the changes happen!🌑I would love to know of anything else that works for you!👇🌑Tag 3 of your friends that need to know they are not alone! XOXO

It may look like I have my 💩together, and everything is PERFECT in my life.. but I don't. I'm not perfect. I don't eat perfect. I'm not even the perfect mom or wife.🌑I have issues. I get sad, angry, frustrated, and overwhelmed.🌑Not every moment in my house is perfect. We argue, kids lie, kids get into accidents, kids have total breakdowns, some hurtful words are exchanged.🌑So how does this girl make it through? How does one not get totally stressed out and call it quits??🌑I had that asked to me the other day and I immediately answered- seriously if it wasn't for my nutrition, cbd, my fitness and meditation.. I think I would've lost it awhile ago. AND I don't allow those things to take my entire existence, my reason for living.. away from me.🌑Not saying I don't have low times. But I make it through because I can control the actions I take next. Instead of looking at all the negatives and looking at all that goes wrong, I focus on the good I've done, the reason I wake up every day, the good things that have happened.. Oh and I vent a lot to my closest friends! 😂🤣😂 sorry loves!🌑Every one is different, I know. But..🌑▪nutrition▪fitness▪meditation🌑Has been constants that I've seen that have made a total difference in my life and clients. And are the very things I teach HOW in my bootcamps.🌑Start with one and see the changes happen!🌑I would love to know of anything else that works for you!👇🌑Tag 3 of your friends that need to know they are not alone! XOXO

Asian food is easily one of my favorites. In mod 3 we looked at how some of the more popular Asian dishes were made and it was one of my favorite sections!...#foodporn #food #cheflife #foodie #foodbeast #eat #eatguide #cooking #iceeating #nycfood #nycfoodporn #foodphotography #foodstagram #foodlover #foodprep #foodography #eatrealfood #illbedamned #foodblogger #foodmatters #foodlife #instafood #chefs #eatingfortheinsta #eat #nycphotographer #nycfoodie #eatingwell #farmersmarket #dumplings #dumplingsfordays

Asian food is easily one of my favorites. In mod 3 we looked at how some of the more popular Asian dishes were made and it was one of my favorite sections!...#food porn #food #cheflife #food ie #food beast #eat #eat guide #cooking #iceeating #nycfood #nycfood porn #food photography #food stagram #food lover #food prep #food ography #eat realfood #illbedamned #food blogger #food matters #food life #instafood #chefs #eat ingfortheinsta #eat #nycphotographer #nycfood ie #eat ingwell #farmersmarket #dumplings #dumplings fordays

Does anybody know what a Uyghur is? They’re a sect of Muslims living in China who, if you’ve listened to world news or watched CNN, are also under massive religious persecution from the Chinese government. But that’s a conversation for another blog. Uyghur (pronounced wee-gur) cuisine is fascinating. They’re a culture that hails from the more western side of the country, which is well, closer to the middle east and their spices and flavors reflect that. A lot of cumin, a lot of lamb, a lot of middle eastern influences mixed with Chinese flavors.🥢 Did you know that there’s a chain of restaurants all over New York City that serves this amazing cuisine? Xi’an Famous Foods (@xianfoods) is actually famous in new york for its spicy AF menu offerings. On the left is their Spicy Cumin Lamb Hand-Ripped Noodles. On the right are their Spicy & Sour Lamb Dumplings served in a delicious spicy and tangy vinegar sauce that are on like every list if you google “best dumplings in NYC”. There are 13 locations and they all have that “hole in the wall” charm.🥢 It never ceases to amaze me that some of the best meals I have ever had were eaten while sitting on a tiny stool off of paper plates.

Does anybody know what a Uyghur is? They’re a sect of Muslims living in China who, if you’ve listened to world news or watched CNN, are also under massive religious persecution from the Chinese government. But that’s a conversation for another blog. Uyghur (pronounced wee-gur) cuisine is fascinating. They’re a culture that hails from the more western side of the country, which is well, closer to the middle east and their spices and flavors reflect that. A lot of cumin, a lot of lamb, a lot of middle eastern influences mixed with Chinese flavors.🥢 Did you know that there’s a chain of restaurants all over New York City that serves this amazing cuisine? Xi’an Famous Foods (@xianfoods) is actually famous in new york for its spicy AF menu offerings. On the left is their Spicy Cumin Lamb Hand-Ripped Noodles. On the right are their Spicy & Sour Lamb Dumplings served in a delicious spicy and tangy vinegar sauce that are on like every list if you google “best dumplings in NYC”. There are 13 locations and they all have that “hole in the wall” charm.🥢 It never ceases to amaze me that some of the best meals I have ever had were eaten while sitting on a tiny stool off of paper plates.

After an incident in kindergarten, @jimkwik had countless learning difficulties that lead him to being labeled “the boy with the broken brain” 🧠This label left a long lasting imprint on his self-worth, his identity, and beliefs in himself. Learning became his greatest mountain that he saw as an impossible climb. Watch his story here through the link in our bio 👉 @foodmatters

After an incident in kindergarten, @jimkwik had countless learning difficulties that lead him to being labeled “the boy with the broken brain” 🧠This label left a long lasting imprint on his self-worth, his identity, and beliefs in himself. Learning became his greatest mountain that he saw as an impossible climb. Watch his story here through the link in our bio 👉 @foodmatters

The ultimate bogan toy

The ultimate bogan toy

These much-loved Vegan Choc Chip Cookies were a winner in the Food Matters HQ! That rich chocolatey taste, just the right amount of sweetness, crisp on the outside and chewy in the center. They did not last long!Head to the link in our bio for the recipe!#FMK #FMkitchen #foodmatters

These much-loved Vegan Choc Chip Cookies were a winner in the Food Matters HQ! That rich chocolatey taste, just the right amount of sweetness, crisp on the outside and chewy in the center. They did not last long!Head to the link in our bio for the recipe!#FMK #FMkitchen #foodmatters

My yummy rainbow of colours this Sunday morning 🌈 #health #healthyfood #healthyrecipes #healthymeals #food4fitness #instahealthy #goodvibes #positivevibes #lovinglife #healthylifestyle #heal #goodmorning #garden #instahealthy #instayummy #foodphotography #foodphotographer #foodforlife#food4thought #food4beauty #foodmatters #foodprep#foodblogfeed #amigos #friends #mujeresdelmundo #maturewoman#maturebeauty #happymen #mentalhealth

My yummy rainbow of colours this Sunday morning 🌈 #heal th #heal th yfood #heal th yrecipes #heal th ymeals #food 4fitness #instahealthy #goodvibes #positivevibes #lovinglife #heal th ylifestyle #heal #goodmorning #garden #instahealthy #instayummy #food photography #food photographer #food forlife#food 4thought #food 4beauty #food matters #food prep#food blogfeed #amigos #friends #mujeresdelmundo #maturewoman #maturebeauty #happymen #mentalhealth

Check out this awesome recipe video from @bestfoodclip--------Rate this recipe in the COMMENTS below. #ratethisDoes this look delicious to you too? #yesnoFollow 👉 @viralinstafood--------Video Credit: @bestfoodclip - TASTY!!!😱😍➖➖➖➖➖➖➖➖➖➖➖➖Follow 👉 @BESTFOODCLIPFollow 👉 @BESTFOODCLIP➖➖➖➖➖➖➖➖➖➖➖➖📷@chopsecrets

Check out this awesome recipe video from @bestfoodclip--------Rate this recipe in the COMMENTS below. #ratethis Does this look delicious to you too? #yesno Follow 👉 @viralinstafood--------Video Credit: @bestfoodclip - TASTY!!!😱😍➖➖➖➖➖➖➖➖➖➖➖➖Follow 👉 @BESTFOODCLIPFollow 👉 @BESTFOODCLIP➖➖➖➖➖➖➖➖➖➖➖➖📷@chopsecrets

About today😁 Egusi soup all way😍#egusisoup #bitterleaf #foodmatters #utazi#foodpornography #foodphotography s #food #foodstagram #food4thought #foodlovers #swallow #foodbeast #budapest #hungary

About today😁 Egusi soup all way😍#egusisoup #bitterleaf #food matters #utazi #food pornography #food photography s #food #food stagram #food 4thought #food lovers #swallow #food beast #budapest #hungary

Smoothie bowls always taste better after a sweaty gym session, am I right?! 💁🏼‍♀️ plus the sun is out today and it’s getting pretty hot here ☀️ so today calls for.... frozen blackberries + vanilla protein powder + @viberi_organic berry powder + supergreens powder + chia seeds + coconut milk blended until thick and creamy then topped with lots of tahini + cacao nibs + hemp hearts + crunchy pumpkin seeds 🌼

Smoothie bowls always taste better after a sweaty gym session, am I right?! 💁🏼‍♀️ plus the sun is out today and it’s getting pretty hot here ☀️ so today calls for.... frozen blackberries + vanilla protein powder + @viberi_organic berry powder + supergreens powder + chia seeds + coconut milk blended until thick and creamy then topped with lots of tahini + cacao nibs + hemp hearts + crunchy pumpkin seeds 🌼

Joseph and Catherine Congratulations on the Opening of Raw Squeeze Wynnum West, the team did an amazing job yesterday! We are so excited for the new adventure..Thanks to Everyone that came on the grand opening of @rawsqueezewynnum , it was great seeing the support of the local community. 📍Cnr Wynnum & Randall Rds Wynnum West, BRISBANE Located inside FoodWorks Wynnum West !..@rawsqueeze Visit our website for menu options: www.rawsqueeze.com.au #charliesrawsqueeze #rawsqueeze #rawsqueezewynnum#newstore #franchise

Joseph and Catherine Congratulations on the Opening of Raw Squeeze Wynnum West, the team did an amazing job yesterday! We are so excited for the new adventure..Thanks to Everyone that came on the grand opening of @rawsqueezewynnum , it was great seeing the support of the local community. 📍Cnr Wynnum & Randall Rds Wynnum West, BRISBANE Located inside FoodWorks Wynnum West [email protected] Visit our website for menu options: www.rawsqueeze.com.au #charliesrawsqueeze #rawsqueeze #rawsqueeze wynnum#newstore #franchise

#bologna #foodpic #foodmatters #foodmania #foodporn #food #instamania #instafood #ig_food #igerslombardia #igersitalia #foodie #snapseededitors #snapseed #foodoftheday #italiansdoitbetter #italy #instafoodie

#bologna #food pic #food matters #food mania #food porn #food #instamania #instafood #ig _food #ig erslombardia #ig ersitalia #food ie #snapseed editors #snapseed #food oftheday #italiansdoitbetter #italy #instafood ie

Ginger tea ☕️ , to enjoy with a late night movie 🎥 ..If you are unable to boil the ginger because you want to start your movie 😃..., just grate a tablespoon of ginger and steep in a thermos with two cups of hot boiled water for 5 to 10 minutes. Add a lil honey 🍯 to sweeten. If you feel the ginger taste is too strong, add boiled water. ...........#healingdrink #healthydrink #simpleliving #healthyliving #drinkoftheday #drinkstagram #homerecipe #photooftheday #foodmatters #foodphoto #foodphotography #foodphotographer #picoftheday #healthydrink #fitfood #deliciouslyhealthy #vegandrink #eatdrinkvegan #eatrealfood #gingerdrink #gingertea

Ginger tea ☕️ , to enjoy with a late night movie 🎥 ..If you are unable to boil the ginger because you want to start your movie 😃..., just grate a tablespoon of ginger and steep in a thermos with two cups of hot boiled water for 5 to 10 minutes. Add a lil honey 🍯 to sweeten. If you feel the ginger taste is too strong, add boiled water. ...........#healingdrink #healthydrink #simpleliving #healthyliving #drinkoftheday #drinkstagram #homerecipe #photooftheday #foodmatters #foodphoto #foodphoto graphy #foodphoto grapher #picoftheday #healthydrink #fitfood #deliciouslyhealthy #vegandrink #eatdrinkvegan #eatrealfood #gingerdrink #gingertea

Raspberri-licious as per my son’s request 😋‘1 cup of frozen raspberries, 1 banana, juice from 1 orange, 1/2 cup of greek style natural yogurt blended together until smooth and creamy. Absolutely delicious smoothie that will make your eyes sparkle- quite literally- raspberries contain lutein, an antioxidant that protects the cells of our eyes. Have a fab weekend everyone ❤️‘‘#smoothie #rasperrysmoothie #smoothiesforkids #smoothiesforhealth #glutenfreegirl #smoothieoftheday #smoothietime #fruitsmoothie #glutenfreelife #glutenfreefollowme #wholefoods #eathealthy #foodmatters #eatclean

Raspberri-licious as per my son’s request 😋‘1 cup of frozen raspberries, 1 banana, juice from 1 orange, 1/2 cup of greek style natural yogurt blended together until smooth and creamy. Absolutely delicious smoothie that will make your eyes sparkle- quite literally- raspberries contain lutein, an antioxidant that protects the cells of our eyes. Have a fab weekend everyone ❤️‘‘#smoothie #rasperrysmoothie #smoothie sforkids #smoothie sforhealth #glutenfreegirl #smoothie oftheday #smoothie time #fruitsmoothie #glutenfreelife #glutenfreefollowme #wholefoods #eathealthy #foodmatters #eatclean

Brain freeze! Had this deliciously healthy drink today. A blend of frozen blueberries, blackberries, bananas 🍌 and apples 🍏. Frozen smoothie blend on a chilly day. Yummy!! 😋........#healingdrink #healthydrink #simpleliving #smoothie #healthyliving #drinkoftheday #drinkstagram #homerecipe #photooftheday #foodmatters #foodphoto #foodphotography #foodphotographer #picoftheday #sugarfree #frozendrinks #healthydrink #healthysmoothies #fruitsmoothie #blueberries🍇 #blackberry #fitfood #deliciouslyhealthy #vegandrink #eatdrinkvegan #eatrealfood

Brain freeze! Had this deliciously healthy drink today. A blend of frozen blueberries, blackberries, bananas 🍌 and apples 🍏. Frozen smoothie blend on a chilly day. Yummy!! 😋........#healingdrink #healthydrink #simpleliving #smoothie #healthyliving #drinkoftheday #drinkstagram #homerecipe #photooftheday #foodmatters #foodphoto #foodphoto graphy #foodphoto grapher #picoftheday #sugarfree #frozendrinks #healthydrink #healthysmoothies #fruitsmoothie #blueberries 🍇 #blackberry #fitfood #deliciouslyhealthy #vegandrink #eatdrinkvegan #eatrealfood