getmoving

Over the last 10 weeks, I've had the absolute pleasure of guiding Andrew with his training. He initially came to me with the desire to overcome a knee injury. This injury was preventing him from playing badminton.Andrew put in the hard work from day one, and with my guidance, he is now capable of moving more freely, sitting pain-free in a squat, and most importantly, is able to play badminton again.This determined 66-year-old has proven that age is just a number, and that there are no barriers unsurmountable.I couldn't be happier to help Andrew get back into the sport he loves!#happy #proud #goals #movement #injury #recovery #positive

Over the last 10 weeks, I've had the absolute pleasure of guiding Andrew with his training. He initially came to me with the desire to overcome a knee injury. This injury was preventing him from playing badminton.Andrew put in the hard work from day one, and with my guidance, he is now capable of moving more freely, sitting pain-free in a squat, and most importantly, is able to play badminton again.This determined 66-year-old has proven that age is just a number, and that there are no barriers unsurmountable.I couldn't be happier to help Andrew get back into the sport he loves!#happy #proud #goals #movement #injury #recovery #positive

The cat store in Kyoto 🐾 Found some awesome Halloween figurines! -----#neko #japan #kyoto #cat #travel #travellers #wanderer #seetheworld #healthy #healthyliving #healthylifestyle #inspiration #getmoving #wonderfulplaces #explore #travelphotography
Nekoana

The cat store in Kyoto 🐾 Found some awesome Halloween figurines! -----#neko #japan #kyoto #cat #travel #travel lers #wanderer #seetheworld #healthy #healthy living #healthy lifestyle #inspiration #getmoving #wonderfulplaces #explore #travel photography

@catheriinegrace and @flandomo take their #exercisepractice at the studio very #seriously. If YOU want to #exerciseseriously then please contact us for more information. Nobody was #seriously hurt during or after the making of this video, no copyrighted material was used,we like to keep it light just like when you #jog down a busy narrow street. #seriouslytho #getmoving already.

@catheriinegrace and @flandomo take their #exercisepractice at the studio very #seriously . If YOU want to #exerciseseriously then please contact us for more information. Nobody was #seriously hurt during or after the making of this video, no copyrighted material was used,we like to keep it light just like when you #jog down a busy narrow street. #seriously tho #getmoving already.

El mayor placer en la vida es hacer aquello que la gente te dice que no eres capaz de hacer. 🏋🏾🇩🇴🏋🏾🇩🇴🏋🏾 The greatest pleasure in life is to do what people tell you that you can not do.🌴👣🐓🐈#chrisFitness04 Personal Trainer#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Enger Gym

El mayor placer en la vida es hacer aquello que la gente te dice que no eres capaz de hacer. 🏋🏾🇩🇴🏋🏾🇩🇴🏋🏾 The greatest pleasure in life is to do what people tell you that you can not do.🌴👣🐓🐈#chrisFitness 04 Personal Trainer#fitfam #instafit ness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #health ylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

Put together your own workout playlist. Choose tracks that really put you in the best mood, with a good uptempo beat to get that body moving!#GetActive #GetMoving #virginactive

Put together your own workout playlist. Choose tracks that really put you in the best mood, with a good uptempo beat to get that body moving!#GetActive #GetMoving #virginactive

The #dubaifitnesschallenge starts tomorrow! Have you signed up to commit to 30 days of 30 minutes of exercise yet? If you register and download the app you get access to over 1,500 free fitness classes across the emirate - sounds great to us! You can see the children at @childrens_oasis_nursery here already getting into the swing of things with their @parkourdxb_kids classes! 😁It can be seemingly impossible to find time to keep fit when you have a little one, but this challenge created by @faz3 of just 30 mins of activity a day is a nice, doable aim for most of us (remember you will need the OK from your doctor if you've just recently had a baby!). Plus, places like @urbanenergydxb and @purefitnessuae also run lots of child-friendly classes where you can bring baby along without needing to worry about a babysitter - they can even give tips on how to work out using your baby as a weight! 👶💪🏃‍♀️#getmoving #dubaifitness #dubaifitnesschallenge2017 #mydubai #kidsfitness #kidfriendlyfitness #workout #exercises #fitkids

The #dubaifitness challenge starts tomorrow! Have you signed up to commit to 30 days of 30 minutes of exercise yet? If you register and download the app you get access to over 1,500 free fitness classes across the emirate - sounds great to us! You can see the children at @childrens_oasis_nursery here already getting into the swing of things with their @parkourdxb_kids classes! 😁It can be seemingly impossible to find time to keep fit when you have a little one, but this challenge created by @faz3 of just 30 mins of activity a day is a nice, doable aim for most of us (remember you will need the OK from your doctor if you've just recently had a baby!). Plus, places like @urbanenergydxb and @purefitnessuae also run lots of child-friendly classes where you can bring baby along without needing to worry about a babysitter - they can even give tips on how to work out using your baby as a weight! 👶💪🏃‍♀️#getmoving #dubaifitness #dubaifitness challenge 2017 #mydubai #kidsfitness #kidfriendlyfitness #workout #exercises #fitkids

@thestrengthcurvecoach says I'm doing it right, FINALLY I've been struggling to hinge and engage my hamstrings and glutes in all movements that require that I do so (lazy bum). I'm also quad dominant because of that, which is now changing shway shway.Definitely felt the stretch and squeeze in the right muscles even though it isn't too heavy. .....#mydubai #instafit  #fitnessdubai #photooftheday #crossfitdubai#weighttraining #crossfit #crossfitgirls #fitness #gymode #energy #healthy #healthychoices #fitness #igersuae  #uaehealthmovement #glutesonfire #dubai #fitnessindxb #gains #progress #squats
The WareHouse Gym

@thestrengthcurvecoach says I'm doing it right, FINALLY I've been struggling to hinge and engage my hamstrings and glutes in all movements that require that I do so (lazy bum). I'm also quad dominant because of that, which is now changing shway shway.Definitely felt the stretch and squeeze in the right muscles even though it isn't too heavy. .....#mydubai #instafit   #fitness dubai #photooftheday #crossfit dubai #weighttraining #crossfit #crossfit girls #fitness #gymode #energy #healthy #healthy choices #fitness #igersuae   #uaehealthmovement #glutesonfire #dubai #fitness indxb #gains #progress #squats

fitness goals @ajaygodarafit 💪💪👏Follow us for daily motivation - @fitindia_Follow us for daily motivation - @fitindia_Follow us for daily motivation - @fitindia_DM for the shoutout 💪💪.. .#fitfam #instafitness #beastmode #gym #instafit#fitnessaddict #active #bestoftheday #instadaily#fitnessfreak #health #healthylife #eatclean#twelveskip #fitspo #abs #foodgasm #lifestyle #diet#instahealth #wellness #getmoving #inspiration#motivationalquotes

fitness goals @ajaygodarafit 💪💪👏Follow us for daily motivation - @fitindia_ Follow us for daily motivation - @fitindia_ Follow us for daily motivation - @fitindia_ DM for the shoutout 💪💪.. .#fitfam  #instafit ness  #beastmode  #gym  #instafit #fitnessaddict  #active  #bestoftheday  #instadaily #fitnessfreak  #health  #health ylife #eatclean #twelveskip  #fitspo  #abs  #foodgasm  #lifestyle  #diet #instahealth  #wellness  #getmoving  #inspiration #motivationalquotes

Day 2 ran just a mile, day 3 walked 3 miles. U could always make time for just a mile. 3 days down 11 to go. Who else is in. 14 day walk/run challenge. #trainitoffchallenge1. #running #walking #getmoving #outdoors #nature #hokaoneone

Day 2 ran just a mile, day 3 walked 3 miles. U could always make time for just a mile. 3 days down 11 to go. Who else is in. 14 day walk/run challenge. #trainitoffchallenge 1. #running #walking #getmoving #outdoors #nature #hokaoneone

With brave wings she flies ✌🏾

With brave wings she flies ✌🏾

No one said it would be pretty... or easy. Only threw up once and I wasn’t even through the warm up🤷🏾‍♀️ 11 more sessions to go #Repost @greenspeed_training (@get_repost)・・・Very warm GreenSpeed Training Facility welcome to Lisa Jennings!!! 6 months after having her first baby she's ready to get serious about fitness again. She thoroughly enjoyed and survived Day 1. Great job Lisa!

No one said it would be pretty... or easy. Only threw up once and I wasn’t even through the warm up🤷🏾‍♀️ 11 more sessions to go #Repost @greenspeed_training (@get_repost )・・・Very warm GreenSpeed Training Facility welcome to Lisa Jennings!!! 6 months after having her first baby she's ready to get serious about fitness again. She thoroughly enjoyed and survived Day 1. Great job Lisa!

Guys! Beachbody is the bomb! I finished 21DayFix last month and sent in my results to get my free T-Shirt. Well it got shipped last month (along with my Shakeology) and when I got home to get it...Someone stole it! Sooo dumb! Some people can be so cold hearted 😔.Well... I contacted Beachbody and told them my situation. They were so wonderful and told me they would send them both out right away! Eeee! So of course I had to wear my shirt for the first time! Thanks Beachbody 😊...#shakeology #21dayfix #autumncalabrese #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #getfit #gettinginshape #workout #getmoving #motivation #fitspiration #lifestylechange #healthylife #healthyliving #fitcouple #fitfam #BOD #beachbody #beachbodyondemand

Guys! Beachbody is the bomb! I finished 21DayFix last month and sent in my results to get my free T-Shirt. Well it got shipped last month (along with my Shakeology) and when I got home to get it...Someone stole it! Sooo dumb! Some people can be so cold hearted 😔.Well... I contacted Beachbody and told them my situation. They were so wonderful and told me they would send them both out right away! Eeee! So of course I had to wear my shirt for the first time! Thanks Beachbody 😊...#shakeology #21dayfix #autumncalabrese #fitness #fitness journey #weightloss #weightloss journey #losingweight #getfit #gettinginshape #workout #getmoving #motivation #fitspiration #lifestylechange #healthylife #healthyliving #fitcouple #fitfam #BOD #beachbody #beachbody ondemand

What an AMAZING feeling it is to have not only this type of transformation in your health BUT in your community!! 🎉 #BetterTogether #CelebratingSoMuch #FreedomInYourHealth

What an AMAZING feeling it is to have not only this type of transformation in your health BUT in your community!! 🎉 #BetterTogether #CelebratingSoMuch #FreedomInYourHealth

Damn l miss @crossfit and hopefully I'll be ready 100% for 2018 @crossfitgames !Meantime get inspired by our video, made with love by @stacy_the_gypsea and me
Shenzhen, Guangdong

Damn l miss @crossfit and hopefully I'll be ready 100% for 2018 @crossfit games !Meantime get inspired by our video, made with love by @stacy_the_gypsea and me