grandforks

Heller. My name is Nicque Marina Robinson-Dela Cruz. I am out of my f*cking mind, but I always have been. On the day I was born I fought the nurses and didn't let them put those dumbass mittens on me. That was only Day 1. When a bigger kid bullied my brother on the playground, I gave him a jacked up bloody nose. When a bully pushed me down the stairs, I answered with a roundhouse kick (I watched Karate Kid every weekend). Being crazy has gotten me through abuse, through adversity, through systems that failed to protect me, through people who tried so hard to destroy me. I'm crazy, my best friends are crazy I will stay that way, in a herd of wonderful crazy people. Don't care if you feel some type of way bout it 😁

Heller. My name is Nicque Marina Robinson-Dela Cruz. I am out of my f*cking mind, but I always have been. On the day I was born I fought the nurses and didn't let them put those dumbass mittens on me. That was only Day 1. When a bigger kid bullied my brother on the playground, I gave him a jacked up bloody nose. When a bully pushed me down the stairs, I answered with a roundhouse kick (I watched Karate Kid every weekend). Being crazy has gotten me through abuse, through adversity, through systems that failed to protect me, through people who tried so hard to destroy me. I'm crazy, my best friends are crazy I will stay that way, in a herd of wonderful crazy people. Don't care if you feel some type of way bout it 😁

Gymshark 🦈 both size small $20! Comment on insta to hold until close!#Platos #PlatosCloset #GrandForks #PCGF #NorthDakota #Minnesota #UND #UniversityOfNorthDakota #OOTD

Gymshark 🦈 both size small $20! Comment on insta to hold until close!#Platos #Platos Closet #GrandForks #PCGF #NorthDakota #Minnesota #UND #UniversityOfNorthDakota #OOTD

#wishlistwednesday Megan pulled together a mud room! Leaning onto the warmer tones for this space, and I mean, HELLO!! look at that sheet vinyl! #grandforks #shoplocal #lovemyjob #room

#wishlistwednesday Megan pulled together a mud room! Leaning onto the warmer tones for this space, and I mean, HELLO!! look at that sheet vinyl! #grandforks #shoplocal #lovemyjob #room

oh my heart β™‘ what a kid #lovesit #lovesher #daughter #smilesfordays #cheese #50sdiner #grandforks

oh my heart β™‘ what a kid #lovesit #lovesher #daughter #smilesfordays #cheese #50sdiner #grandforks

GUYS >>> We want to buy your gently used, current styles! We buy all seasons, all the time & pay you cash ON. THE. SPOT! Guy’s clothing is { always } a must-have for us, so stop by & SHOP. SELL. SWAP today! πŸ‘πŸΌ #pcgf #platos #platoscloset #grandforks #northdakota #minnesota #und #undproud #universityofnorthdakota

GUYS >>> We want to buy your gently used, current styles! We buy all seasons, all the time & pay you cash ON. THE. SPOT! Guy’s clothing is { always } a must-have for us, so stop by & SHOP. SELL. SWAP today! πŸ‘πŸΌ #pcgf #platos #platos closet #grandforks #northdakota #minnesota #und #und proud #universityofnorthdakota

When mom says it’s not Friday yet πŸ˜† Sage’s collar is from @petsmart from the @theellenshow collection!! #dogstagram #dogsofinstagram #puppiesofinstagram #puppylove #doggy #puppy #petsmart #ellendegeneres #goldenretriever #louieandsage #grandforks #northdakota

When mom says it’s not Friday yet πŸ˜† Sage’s collar is from @petsmart from the @theellenshow collection!! #dogstagram #dogsofinstagram #puppiesofinstagram #puppy love #doggy #puppy #petsmart #ellendegeneres #goldenretriever #louieandsage #grandforks #northdakota

On Wednesday 11 July 2018 aviation history was made. SkyGuardian N190TC, a Remotely Piloted Aircraft built by General Atomics, landed at RAF Fairford having flown across the Atlantic to land in the UK, the first flight of its kind. It was an honour to have been part of this project since it’s conception, making it happen in UK airspace and then being able to see my Dad proud at the end of it is a great feeling! I will never forget this past week, it’s been amazing! #GeneralAtomics #SkyGuardian #RIAT2018 #Fairford #GrandForks #MQ9B #transatlantic #history #RIAT #aviation #aircraft #flight #airshow #RAF100 #CAA #RAF #Qinetiq #NATS #RoyalNavy #Llanbedr #historymak

On Wednesday 11 July 2018 aviation history was made. SkyGuardian N190TC, a Remotely Piloted Aircraft built by General Atomics, landed at RAF Fairford having flown across the Atlantic to land in the UK, the first flight of its kind. It was an honour to have been part of this project since it’s conception, making it happen in UK airspace and then being able to see my Dad proud at the end of it is a great feeling! I will never forget this past week, it’s been amazing! #GeneralAtomics #SkyGuardian #RIAT 2018 #Fairford #GrandForks #MQ 9B #transatlantic #history #RIAT #aviation #aircraft #flight #airshow #RAF 100 #CAA #RAF #Qinetiq #NATS #RoyalNavy #Llanbedr #history mak

So happy to be at the dog park. Love saying hi to all the pups and their humans. #dogpark #grandforks #yorkie #yorkshireterrier #mydogismoresocialthanme

So happy to be at the dog park. Love saying hi to all the pups and their humans. #dogpark #grandforks #yorkie #yorkshireterrier #mydogismoresocialthanme

Midnight black and blue ombré, there’s nothing like envisioning something in your head then having it come out exactly how you pictured it! πŸ˜πŸ’#josefsschoolofhairdesign #josefsschoolofhairskinbody #hairlove #hairbyme #love #hairoftheday #modernsalon #tigi #grandforks #beauty #girly #highlights #amazinghair #hairdresser #fargo #ndhair πŸ‘€ #ombré #colormelt #modernsalon #haircolor #hair #blonde #blondebalayage #grandforks #grandforkshair #salon #bomb #highlights #bestofbalayage #hairstylistgrandforks #fargohair #hairblonde #fargoblonde

Midnight black and blue ombrΓ©, there’s nothing like envisioning something in your head then having it come out exactly how you pictured it! πŸ˜πŸ’#josefsschoolofhairdesign #josefsschoolofhairskinbody #hair love #hair byme #love #hair oftheday #modernsalon #tigi #grandforks #beauty #girly #highlights #amazinghair #hair dresser #fargo #ndhair πŸ‘€ #ombrΓ© #colormelt #modernsalon #hair color #hair #blonde #blonde balayage #grandforks #grandforks hair #salon #bomb #highlights #bestofbalayage #hair stylistgrandforks #fargo hair #hair blonde #fargo blonde

Esmé Patterson β„οΈπŸŒ² #esmepatterson #northdakotamuseumofart #grandforks

EsmΓ© Patterson β„οΈπŸŒ² #esmepatterson #northdakotamuseumofart #grandforks

Darkness cannot drive out of darkness only light can do that. Grand Forks will forever have my heart. Even if it's a spontaneous 3pm drive home to feel that little hope of light. Find your light when you need it. 🌟#outofdarkness #mentalhealthawareness #bethelight #findthelight #strongisbeautiful #mindovermatter #strong #strength #grandforks #littlemsfit #fitnessmotivation

Darkness cannot drive out of darkness only light can do that. Grand Forks will forever have my heart. Even if it's a spontaneous 3pm drive home to feel that little hope of light. Find your light when you need it. 🌟#outofdarkness #mentalhealthawareness #bethelight #findthelight #strong isbeautiful #mindovermatter #strong #strength #grandforks #littlemsfit #fitnessmotivation

No filter needed for this Beautiful Classic Set { Natural but Noticeable }. Really brings out the color in her eyes ✨•••#lashextensions #classic #greeneyes #grandforks #lashes #borboletabeauty

No filter needed for this Beautiful Classic Set { Natural but Noticeable }. Really brings out the color in her eyes βœ¨β€’β€’β€’#lashextensions #classic #greeneyes #grandforks #lashes #borboletabeauty

First that always run out! Malaysian CURRY PUFF πŸ˜ƒ Chicken curry with potatoes in deep fry pastry shell πŸ™‹πŸ½‍♀️ #seripandanGF #foodtruck #grandforks #northdakota #malaysianfood #malaysianinusa #melayukatus #homecook

First that always run out! Malaysian CURRY PUFF πŸ˜ƒ Chicken curry with potatoes in deep fry pastry shell πŸ™‹πŸ½β€β™€οΈ #seripandanGF #foodtruck #grandforks #northdakota #malaysianfood #malaysianinusa #melayukatus #homecook

We recently moved because my person is going to medical school! We are sad to see Flagstaff go, but we're excited for our new adventures! And now we live in a state that has my name!#flagstaff #flagstaffaz #northdakota #grandforks #grandforksnd #medschool #dog #dogs #huskies #husky #siberian #siberianhusky #huskiesofig #huskiesreq #huskiesofinstagram #huskiesofinsta #huskygram #huskylife #huskyadventures #huskypics #huskyphotography #instadog

We recently moved because my person is going to medical school! We are sad to see Flagstaff go, but we're excited for our new adventures! And now we live in a state that has my name!#flagstaff #flagstaff az #northdakota #grandforks #grandforks nd #medschool #dog #dog s #huskies #husky #siberian #siberian husky #huskies ofig #huskies req #huskies ofinstagram #huskies ofinsta #husky gram #husky life #husky adventures #husky pics #husky photography #instadog

Check out the BEAUTIFUL kitchen in this new listing!620 3rd Ave NE, East Grand ForksLOTS of fantastic upgrades in this 2 story home.🏠 Open House 7/24 from 5-6:30πŸ›οΈ 4 large bedroomsπŸ› 3 bathroomsπŸ–― Click on the link for more info!Zach Finney's Real Estate RecipeGreenberg Realty 3651 S Columbia Rd Grand Forks ND 58201http://www.flexmls.com/share/1cgmj/6203RDAVENUENEEGRANDFORKSMN56721

Check out the BEAUTIFUL kitchen in this new listing!620 3rd Ave NE, East Grand ForksLOTS of fantastic upgrades in this 2 story home.🏠 Open House 7/24 from 5-6:30πŸ›οΈ 4 large bedroomsπŸ› 3 bathroomsπŸ–― Click on the link for more info!Zach Finney's Real Estate RecipeGreenberg Realty 3651 S Columbia Rd Grand Forks ND 58201http://www.flexmls.com/share/1cgmj/6203RDAVENUENEEGRANDFORKSMN56721

Summer sun + fall vibes have us ready for transition pieces! πŸ€—β˜€οΈ top M $8 • Free People bralette S $10 • pants S $16 • wedges 7.5 $12 • comment on instagram to hold until 9! #pcgf #platos #platoscloset #grandforks #northdakota #minnesota #und #undproud #universityofnorthdakota

Summer sun + fall vibes have us ready for transition pieces! πŸ€—β˜€οΈ top M $8 β€’ Free People bralette S $10 β€’ pants S $16 β€’ wedges 7.5 $12 β€’ comment on instagram to hold until 9! #pcgf #platos #platos closet #grandforks #northdakota #minnesota #und #und proud #universityofnorthdakota

Love this pic too #grandforks

Love this pic too #grandforks

A Black bear found his way to university park in Grand Forks. He was safely removed without injury. Good job @grandforksparks @grandforkspd @ndgameandfish #blackbear #thatjusthappened #grandforks

A Black bear found his way to university park in Grand Forks. He was safely removed without injury. Good job @grandforksparks @grandforkspd @ndgameandfish #blackbear #thatjusthappened #grandforks

Next up! JULY 28 D-Dub Dance + Devo Dog Devour! Live EDM 7:30pm-Midnight All Ages Dance Party plus AYCE Devo Dogs until 10pm. $10 cover charge. Line up includes: Zektor-7, BesuKat, TheBlueman, MxRocket and Batty Tesla! More TBA! #Ojata #devo #hotdogs #edm #dance #danceparty #thingstodoingrandforks#grandforks #zektor7 #besukat #theblueman #mxrocket #battytesla https://www.facebook.com/events/1902102263416934/?ti=cl

Next up! JULY 28 D-Dub Dance + Devo Dog Devour! Live EDM 7:30pm-Midnight All Ages Dance Party plus AYCE Devo Dogs until 10pm. $10 cover charge. Line up includes: Zektor-7, BesuKat, TheBlueman, MxRocket and Batty Tesla! More TBA! #Ojata #devo #hotdogs #edm #dance #dance party #thingstodoingrandforks #grandforks #zektor 7 #besukat #theblueman #mxrocket #battytesla https://www.facebook.com/events/1902102263416934/?ti=cl

Macaela and me on the merry go round #grandforks

Macaela and me on the merry go round #grandforks

Macaela at Sertoma Park playing like when she was little #sertomapark #grandforks

Macaela at Sertoma Park playing like when she was little #sertomapark #grandforks

Discovered this awesome pizza joint today. Huge slices and you get to pick if you want reg sauce or spicy. I opted for spicy and it was sooooo worth it!! #spicypie #grandforks #stilldrooling #needtogoback #now #writeeverywhere

Discovered this awesome pizza joint today. Huge slices and you get to pick if you want reg sauce or spicy. I opted for spicy and it was sooooo worth it!! #spicypie #grandforks #stilldrooling #needtogoback #now #writeeverywhere

North Dakota cannabis advocates have collected enough signatures to have an adult-use referendum questions added to the ballot this November. Let's go North Dakota! Don't forget to follow our culture consultant, Christine Sclafani @Xtine.TNMNews...#NorthDakota #NorthDakotamarijuana #adultuse #marijuanalegalization #mj #referendumquestions #vote2018 #Novemeber2018 #cannabisnews #marijuananews #mjews #vote #voters NorthDakotaVoters #recreationalmarijuana #clemency #expunge #weed #pot #politics #cannabispolitics #legalizeit #medicalmarijuana #access #voting #govote #cannabiscommunity #Fargo #Bismarck #GrandForks #MinotCity

North Dakota cannabis advocates have collected enough signatures to have an adult-use referendum questions added to the ballot this November. Let's go North Dakota! Don't forget to follow our culture consultant, Christine Sclafani @Xtine.TNMNews...#NorthDakota #NorthDakota marijuana #adultuse #marijuanalegalization #mj #referendumquestions #vote 2018 #Novemeber 2018 #cannabisnews #marijuananews #mj ews #vote #vote rs NorthDakotaVoters #recreationalmarijuana #clemency #expunge #weed #pot #politics #cannabispolitics #legalizeit #medicalmarijuana #access #voting #govote #cannabiscommunity #Fargo #Bismarck #GrandForks #MinotCity

Today @badmandesigner is playing with clay! Lots of custom projects in the works at BD this afternoon! #custom #terracottaclay #onlyatBD #allworkandnoplaymakesDaveadullboy #badmandesign #downtown #grandforks #northdakota #30yearsofBD

Today @badmandesigner is playing with clay! Lots of custom projects in the works at BD this afternoon! #custom #terracottaclay #onlyatBD #allworkandnoplaymakesDaveadullboy #badmandesign #downtown #grandforks #northdakota #30yearsofBD

We are LOVING our new location. Come say hello, grab a cup of coffee, and let us show you around! πŸ’™...#GrandForks #NorthDakota #Rhapsody #spa #salon #TurningPoint #relax #hair #skin #nails

We are LOVING our new location. Come say hello, grab a cup of coffee, and let us show you around! πŸ’™...#GrandForks #NorthDakota #Rhapsody #spa #salon #TurningPoint #relax #hair #skin #nails

We do not just “physically” assess our clientele. We also provide empathy and listen to what others have to say. This assists our training process and lies within our 4 Pillars of Movement, Mindset, Nutrition, and Recovery. _______________________________________________________#altru #altrusport #sportsadvantage #teamexos #grouptraining #movement #mindset #nutrition #recovery #fitness #education #wellness #health #grandforks #northdakota

We do not just β€œphysically” assess our clientele. We also provide empathy and listen to what others have to say. This assists our training process and lies within our 4 Pillars of Movement, Mindset, Nutrition, and Recovery. _______________________________________________________#altru #altru sport #sportsadvantage #teamexos #grouptraining #movement #mindset #nutrition #recovery #fitness #education #wellness #health #grandforks #northdakota

In June we shared a sneak peak of the bike we sponsored & created for @gearsofgratitude ..... well here she is :: meet Geartrude πŸ™ŒπŸ»πŸš² :: we are so happy to take part in this awesome initiative to celebrate The Community Foundation of Grand Forks, East Grand Forks & Regions 20 years of community engagement, investment and vibrancy since they first opened their doors after the Flood of 1997! •• There are over 20 decorated bikes throughout Greater Grand Forks, make sure to check them all out!! #simplygrand #GearsofGratitude #meetGeartrude #grandforks #nd #gfiscooler #iloveGF

In June we shared a sneak peak of the bike we sponsored & created for @gearsofgratitude ..... well here she is :: meet Geartrude πŸ™ŒπŸ»πŸš² :: we are so happy to take part in this awesome initiative to celebrate The Community Foundation of Grand Forks, East Grand Forks & Regions 20 years of community engagement, investment and vibrancy since they first opened their doors after the Flood of 1997! β€’β€’ There are over 20 decorated bikes throughout Greater Grand Forks, make sure to check them all out!! #simplygrand #GearsofGratitude #meetGeartrude #grandforks #nd #gfiscooler #iloveGF

How cute is this { brand new } Free People romper! Dress it up with some cute accessories for the perfect #OOTD πŸ€— romper M { originally $128 - now $30! } • heels 6.5 $12 • purse $12 • comment on instagram to hold until 9! #pcgf #platos #platoscloset #grandforks #northdakota #minnesota #und #undproud #universityofnorthdakota

How cute is this { brand new } Free People romper! Dress it up with some cute accessories for the perfect #OOTD πŸ€— romper M { originally $128 - now $30! } β€’ heels 6.5 $12 β€’ purse $12 β€’ comment on instagram to hold until 9! #pcgf #platos #platos closet #grandforks #northdakota #minnesota #und #und proud #universityofnorthdakota

Out and about in Crookston today! If you see me, say hey, and get some swag! #usaf #usafrecruiting #grandforks #grandforksnd #crookston #crookstonmn #beautifulday #specialoperations #specops #swag #usafswag

Out and about in Crookston today! If you see me, say hey, and get some swag! #usaf #usaf recruiting #grandforks #grandforks nd #crookston #crookston mn #beautifulday #specialoperations #specops #swag #usaf swag

Ladies >>> you need this shirt in your closet! πŸ˜πŸ‘πŸΌ Stop in to check out all the summer styles we have put out! Top S $6 • forever 21 shorts 3/4 $7 • sandals 9 $16 • comment on instagram to hold until 9! #pcgf #platos #platoscloset #grandforks #northdakota #minnesota #und #undproud #universityofnorthdakota

Ladies >>> you need this shirt in your closet! πŸ˜πŸ‘πŸΌ Stop in to check out all the summer styles we have put out! Top S $6 β€’ forever 21 shorts 3/4 $7 β€’ sandals 9 $16 β€’ comment on instagram to hold until 9! #pcgf #platos #platos closet #grandforks #northdakota #minnesota #und #und proud #universityofnorthdakota

Spent the weekend relaxing on the Granby. Something so calming being on and in the water. #standuppaddle #britishcolumbia #granbyriver #grandforks #valhallakingdom www.geoffholman.ca

Spent the weekend relaxing on the Granby. Something so calming being on and in the water. #standuppaddle #britishcolumbia #granbyriver #grandforks #valhallakingdom www.geoffholman.ca

Grandma's looking good πŸ˜‚πŸ˜‚ #burlesque #burlesquelife #burlesquedancer #burly #burlylife #grandforks #nd #nakitakat #grandmasgotstyle

Grandma's looking good πŸ˜‚πŸ˜‚ #burlesque #burlesque life #burlesque dancer #burly #burly life #grandforks #nd #nakitakat #grandmasgotstyle

We are so proud to announce that we have a Little F R E E Garden // @littlefreegarden right outside the Visitors Center! ::πŸ“πŸ…πŸ’šπŸ₯’:: We are currently growing Strawberries, Green Beans, Cherry Tomato’s & Cucumbers! // As a product ripens, please help yourself to what you can use! #simplygrand #LittleFreeGarden no. 197 #grandforks #nd #gfiscooler #iloveGF

We are so proud to announce that we have a Little F R E E Garden // @littlefreegarden right outside the Visitors Center! ::πŸ“πŸ…πŸ’šπŸ₯’:: We are currently growing Strawberries, Green Beans, Cherry Tomato’s & Cucumbers! // As a product ripens, please help yourself to what you can use! #simplygrand #LittleFreeGarden no. 197 #grandforks #nd #gfiscooler #iloveGF

Totally stoked to send Andrew off to Basic Training today! He is already a certified Firefighter, but now he’s going to be a Firefighter in the US Air Force! Good luck, Andrew! #usaf #unitedstatesairforce #firefighter #usaffirefighter #grandforks #grandforksnd #usafrecruiting #military #changinglives

Totally stoked to send Andrew off to Basic Training today! He is already a certified Firefighter, but now he’s going to be a Firefighter in the US Air Force! Good luck, Andrew! #usaf #unitedstatesairforce #firefighter #usaf firefighter #grandforks #grandforks nd #usaf recruiting #military #changinglives

Waldo is getting lost in a good book! Can you find him!? ➑If you haven't gotten your passports yet there's still time to head on over to Ferguson Books & More for details! β¬…#secondimpressions #secondimpressionsegf #findwaldolocal #shoplocal #shopsmall #eastgrandforks #grandforks

Waldo is getting lost in a good book! Can you find him!? ➑If you haven't gotten your passports yet there's still time to head on over to Ferguson Books & More for details! β¬…#secondimpressions #secondimpressions egf #findwaldolocal #shoplocal #shopsmall #eastgrandforks #grandforks

It was a beary long day for law enforcement on Monday in Grand Forks as police monitored a bear that wandered into town and climbed a tree in University Park. #bear #northdakota #grandforks #outdoors

It was a beary long day for law enforcement on Monday in Grand Forks as police monitored a bear that wandered into town and climbed a tree in University Park. #bear #northdakota #grandforks #outdoors

Give me allll the comfy jumpsuits please & thank you πŸ˜πŸ–€πŸ’« • stripes for the [everyday] win.[in stores now]..#ootd #tuesday #outfitinspo #fashion #dallas #austin #minneapolis #fargo #grandforks #bismarck #charleston #bloggerstyle #jumpsuit #outfitoftheday #stripes #fashiongram #boutique #boutiquestyle

Give me allll the comfy jumpsuits please & thank you πŸ˜πŸ–€πŸ’« β€’ stripes for the [everyday] win.[in stores now]..#ootd #tuesday #outfitinspo #fashion #dallas #austin #minneapolis #fargo #grandforks #bismarck #charleston #bloggerstyle #jumpsuit #outfitoftheday #stripes #fashion gram #boutique #boutique style

This is inhumane. We had so many people watching this Bear in #GrandForks & traumatized it. Instead of listening to authorities to stay away so they could humanely help this Bear, it died. I'm disgusted. #Endanimalabuse #endanimalbrutality #RescueMatters #NORTHDAKOTA @peta #animalshaverights

This is inhumane. We had so many people watching this Bear in #GrandForks & traumatized it. Instead of listening to authorities to stay away so they could humanely help this Bear, it died. I'm disgusted. #Endanimalabuse #endanimalbrutality #RescueMatters #NORTHDAKOTA @peta #animalshaverights

Mighty size sandwich, chips & chocolate chip cookie for lunch! 701-572-3354 we cater! #gfiscooler #smilingmoose #grandforks

Mighty size sandwich, chips & chocolate chip cookie for lunch! 701-572-3354 we cater! #gfiscooler #smilingmoose #grandforks

You know that "just got paid" feeling? The kind that makes you want to sing at the top of your lungs?! At Plato's Closet Grand Forks, we see that feeling EVERY DAY when you bring in your gently used styles for cash { on the spot! } Guys / Girls / Plus size trendy styles of all seasons are a MUST HAVE for us, so bring in anything you're no longer rocking & SHOP. SELL. SWAP! #pcgf #platos #platoscloset #grandforks #northdakota #minnesota #und #undproud #universityofnorthdakota

You know that "just got paid" feeling? The kind that makes you want to sing at the top of your lungs?! At Plato's Closet Grand Forks, we see that feeling EVERY DAY when you bring in your gently used styles for cash { on the spot! } Guys / Girls / Plus size trendy styles of all seasons are a MUST HAVE for us, so bring in anything you're no longer rocking & SHOP. SELL. SWAP! #pcgf #platos #platos closet #grandforks #northdakota #minnesota #und #und proud #universityofnorthdakota

Wait, did you just say Petco? 😍 mom says I’m getting a haircut! I already look handsome, but wait until later!! @petco #dogsofinstagram #puppiesofinstagram #dogstagram #doggy #dogs #puppy #puppylove #louie #sage #louieandsage #petco #petcogrooming #grandforks #northdakota

Wait, did you just say Petco? 😍 mom says I’m getting a haircut! I already look handsome, but wait until later!! @petco #dogs ofinstagram #puppiesofinstagram #dogs tagram #doggy #dogs #puppy #puppy love #louie #sage #louie andsage #petco #petco grooming #grandforks #northdakota

Scoop up your fav smoothie @alohafresh_grandforks today! Namaste πŸ™ #alohafreshgrandforks #alohafresh #healthinaglass #healthylifestyle #healthyoption #grandforks #realfood #realfresh #realgood #juicingforhealth #keepingitgreen

Scoop up your fav smoothie @alohafresh_grandforks today! Namaste πŸ™ #alohafresh grandforks #alohafresh #healthinaglass #healthylifestyle #healthyoption #grandforks #realfood #realfresh #realgood #juicingforhealth #keepingitgreen

Day 198 of 365: There are no secrets to become better at a certain exercise. You practice and you practice and you practice. Sometimes you find other exercises that will make your lift better and stronger, but #practicemakesprogress and that’s how it’ll always be if you want to get good at something! I’ve found that this particular exercise helps with forming a strong front squat, focusing on keeping your elbows up and getting your squats low! Give it a try! See what you think πŸ€—. #practicepracticepractice #alternativeexercise #frontsquatform #squats #sidelunges #fitspo #fitchick #practicemakesbetter #formfocus #dumbellworkout #fitnesslifestyle #fitfluential #fitfam #anytimefitness #grandforks

Day 198 of 365: There are no secrets to become better at a certain exercise. You practice and you practice and you practice. Sometimes you find other exercises that will make your lift better and stronger, but #practicemakesprogress and that’s how it’ll always be if you want to get good at something! I’ve found that this particular exercise helps with forming a strong front squat, focusing on keeping your elbows up and getting your squats low! Give it a try! See what you think πŸ€—. #practicepracticepractice #alternativeexercise #frontsquatform #squats #sidelunges #fitspo #fitchick #practicemakesbetter #formfocus #dumbellworkout #fitnesslifestyle #fitfluential #fitfam #anytimefitness #grandforks

Not giving a f*ck used to be my greatest strength. It got me through a lot of hardship and trauma. Somewhere along the way, it got beaten out of me. I'm actively trying to get it back. Not everyone or everything deserves my energy. I'm going on 26. I should be having a blast, not fighting panic attacks every week. My mentor gave me a great idea: I'm writing eviction notices to all things and people that I will no longer allowed to live rent-free inside my head. Boo bish bye πŸ˜™

Not giving a f*ck used to be my greatest strength. It got me through a lot of hardship and trauma. Somewhere along the way, it got beaten out of me. I'm actively trying to get it back. Not everyone or everything deserves my energy. I'm going on 26. I should be having a blast, not fighting panic attacks every week. My mentor gave me a great idea: I'm writing eviction notices to all things and people that I will no longer allowed to live rent-free inside my head. Boo bish bye πŸ˜™