healthcare

Kenapa sih kamu wajib berolahraga, Sahabat Sehat? Karena dengan olahraga kamu dapat menurunkan kadar gula darah serta meningkatkan sentivitas insulin. Namun usahakan jangan yang terlalu berat ya. Nah, di antara senam dan bersepeda ini, tahukah kamu mana yang lebih baik bagi diabetisi?Yuk rutinkan olahraga mulai sekarang!#Diabetasol #diabetes #hidupsehat #dietsehat #Indonesia #health #behealthy #healthylifestyle #goodlife #photooftheday #instagood #infosehat #instafood #instadaily #diet #iotd #sugar #healthcare #nutrition #bloodsugar

Kenapa sih kamu wajib berolahraga, Sahabat Sehat? Karena dengan olahraga kamu dapat menurunkan kadar gula darah serta meningkatkan sentivitas insulin. Namun usahakan jangan yang terlalu berat ya. Nah, di antara senam dan bersepeda ini, tahukah kamu mana yang lebih baik bagi diabetisi?Yuk rutinkan olahraga mulai sekarang!#Diabetasol #diabetes #hidupsehat #diet sehat #Indonesia #health #behealthy #health ylifestyle #goodlife #photooftheday #instagood #infosehat #instafood #instadaily #diet #iotd #sugar #health care #nutrition #bloodsugar

Wow, way to go girl!👌🏾👍🏾🙌🏾😂🎉 @Regranned from @carebay_ng - Do things out of the ordinary, don't just be stagnant with the same routine always. Spice up your day with more interesting thing that can bring brightness and uniqueness to you.CareBay got you 💪💪.________________________ ••#carebaycares #physiotherapy #physiotherapist #physicaltherapy #medicalrehabilitation #physio #pt #health #healthcare #hospital #clinic #patient #consultation #treatment #treat #session #exercise #classes #strength #endurance #repetition #rangeofmotion - #regrann

Wow, way to go girl!👌🏾👍🏾🙌🏾😂🎉 @Regranned from @carebay_ng - Do things out of the ordinary, don't just be stagnant with the same routine always. Spice up your day with more interesting thing that can bring brightness and uniqueness to you.CareBay got you 💪💪.________________________ ••#carebaycares #physio therapy #physio therapist #physicaltherapy #medicalrehabilitation #physio #pt #health #health care #hospital #clinic #patient #consultation #treat ment #treat #session #exercise #classes #strength #endurance #repetition #rangeofmotion - #regrann

Orbis Health | Stories. .Too often as practitioners, we fall victim to seeing our patients for their medical conditions, we forget that they too are a parent, grandparent, sibling, friend or partner to someone else. We forget that they have a life outside of the healthcare setting. .. .One of the most important skills I’ve learned throughout my practice is simply offering a patient a listening ear. Empathize and try to understand their frustrations, fears and concerns. What I’ve learned is that the time you put in to doing his will pay dividends in the quality of care you’re able to provide ..Invest in your patients and they will invest in you.......#orbishealth #pharmacist #pharmacy #medication #doctor #nurse #patientcare #patientcenteredcare #medicine #healthcareprovider #healthcarepractitioner #healthblog #healthblogger #pharmacyblogger #pharmacylife #medlife #nurselife #healthy #health #healthyliving #gethealthy #behealthy #healthymind #healthawareness #healthylifestyle #healthychoices #healthylife #healthybody #behealthy ##healthcare

Orbis Health | Stories. .Too often as practitioners, we fall victim to seeing our patients for their medical conditions, we forget that they too are a parent, grandparent, sibling, friend or partner to someone else. We forget that they have a life outside of the healthcare setting. .. .One of the most important skills I’ve learned throughout my practice is simply offering a patient a listening ear. Empathize and try to understand their frustrations, fears and concerns. What I’ve learned is that the time you put in to doing his will pay dividends in the quality of care you’re able to provide ..Invest in your patients and they will invest in you.......#orbishealth #pharmacist #pharmacy #medication #doctor #nurse #patientcare #patientcenteredcare #medicine #health careprovider #health carepractitioner #health blog #health blog ger #pharmacy blogger #pharmacy life #medlife #nurse life #health y #health #health y living #gethealthy #behealthy #health y mind #health awareness #health y lifestyle #health y choices #health y life #health y body #behealthy ##health care

Συμβουλή υγείας: Το ακτινίδιο, ο ανανάς και το μπρόκολο περιέχουν περισσότερη βιταμίνη C από ότι το πορτοκάλι. Προσθέστε τα όλα στη διατροφή σας και προστατευτείτε από το κρυολόγημα.

Συμβουλή υγείας: Το ακτινίδιο, ο ανανάς και το μπρόκολο περιέχουν περισσότερη βιταμίνη C από ότι το πορτοκάλι. Προσθέστε τα όλα στη διατροφή σας και προστατευτείτε από το κρυολόγημα.

Affordable. Compassionate. Reliable.Get hospital quality nursing care and more in the comfort of your home across Lahore, Pakistan and surrounding cities. Learn more today by visiting www.priva.careGive us a call 0300-858-CARE (2273)Ambulance : 0300-334-CARE (2273)#privacare #privacarepk #healthcareathome #nursingcareathome #lahore #pakistan #eldercare #physiotherapyathome #healthcare #hospital #nurse #privacarepvtltd #nursing #labtesting

Affordable. Compassionate. Reliable.Get hospital quality nursing care and more in the comfort of your home across Lahore, Pakistan and surrounding cities. Learn more today by visiting www.priva.careGive us a call 0300-858-CARE (2273)Ambulance : 0300-334-CARE (2273)#privacare #privacare pk #healthcare athome #nursing careathome #lahore #pakistan #eldercare #physiotherapyathome #healthcare #hospital #nurse #privacare pvtltd #nursing #labtesting

약쟁이1....2,3,4,5..#cj #healthcare

약쟁이1....2,3,4,5..#cj #healthcare

今個星期都不是很滿意,但是磅數就已經減了13磅了。 This is workout hmmmmm poor,But weight lose 13pounds .haha. Keep going. 🏋️ #weight #lostweight #workout #zumba #dance #fitbit #fitness #fitnesschallenge #fitnessplanner #pounds #pound #healthylifestyle #healthcare #exercise #gym #kettlebell #calories #kcal #burn #burnfat

今個星期都不是很滿意,但是磅數就已經減了13磅了。 This is workout hmmmmm poor,But weight lose 13pounds .haha. Keep going. 🏋️ #weight #lostweight #workout #zumba #dance #fitbit #fitness #fitness challenge #fitness planner #pound s #pound #healthylifestyle #healthcare #exercise #gym #kettlebell #calories #kcal #burn #burn fat

Loving the person I am becoming daily. This spiritual/emotional cleanse has really revealed truths that were buried in beautiful lies. Release the negative &'d embrace the positive. Namaste bitches! 😝😇😘 I may not be where I want to be today, but best believe I'm headed there &'d all on my own. -QueenOfMyCastle. #CareerDriven #SpirituallyCleansed #CNA #LPN #RN #Healthcare #WorkFlow #Annunakian #WorkingWombman #Braidhead #ether

Loving the person I am becoming daily. This spiritual/emotional cleanse has really revealed truths that were buried in beautiful lies. Release the negative &'d embrace the positive. Namaste bitches! 😝😇😘 I may not be where I want to be today, but best believe I'm headed there &'d all on my own. -QueenOfMyCastle. #CareerDriven #SpirituallyCleansed #CNA #LPN #RN #Healthcare #WorkFlow #Annunakian #WorkingWombman #Braidhead #ether

Feel good on the inside. Look good on the outside.http://xl24.one/lifepharm-produkte/#LamidermApex #ActivateYourSkin #ActivateYourHealth #Laminine #LifePharm #health #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthfood #healthysnack #HealthyChoice #healthylunch

Feel good on the inside. Look good on the outside.http://xl24.one/lifepharm-produkte/#LamidermApex #ActivateYourSkin #ActivateYourHealth #Laminine #LifePharm #health #health #health yfood #health ylifestyle #health ychoices #HealthyEating #health yliving #health ylife #health ybreakfast #health yhair #health ybody #health care #health iswealth #health coach #health ymind #health yeats #HealthyDiet #health andfitness #health yrecipes #health andwellness #health yskin #health food #health ysnack #HealthyChoice #health ylunch

All of my keto friends please please read this link!! This little boy was sent home on hospice 2 years ago with 6 weeks to live. Supplements and the ketogenic diet caused him to be a hospice dropout! Two years later, he is no evidence of disease!! He is now using a blend of holistic and traditional medicine, but please read! https://www.kellenskrusade.org/krusaders-blog/from-hospice-to-cancer#sugarispoison #sugarfeedscancer #cancer #letsfight #keto #ketolife #ketoliving #ketosis #ketofamily #ketoforlife #familyketo #prayer #saynotosugar #healthcare #cancerisamoneymakingbusiness #letsputitoutofbusiness #cancersucks #FightOn

All of my keto friends please please read this link!! This little boy was sent home on hospice 2 years ago with 6 weeks to live. Supplements and the ketogenic diet caused him to be a hospice dropout! Two years later, he is no evidence of disease!! He is now using a blend of holistic and traditional medicine, but please read! https://www.kellenskrusade.org/krusaders-blog/from-hospice-to-cancer#sugarispoison #sugarfeedscancer #cancer #letsfight #keto #keto life #keto living #keto sis #keto family #keto forlife #familyketo #prayer #saynotosugar #healthcare #cancer isamoneymakingbusiness #letsputitoutofbusiness #cancer sucks #FightOn

Everything in medicine requires patience, precision, & critical thinking! ..Here’s a #tbt to my plant physiology course in undergrad. 🌱🍂 Learning how to use a microscope is an essential part of becoming a scientist. I’ve mastered it with years of experience - but many people find it challenging! I’ve examined a variety of specimens ranging from human histology slices to watching fertilization occur live with sea urchin gametes! 😱..Always stay focused and remember to have fun while learning! 👨‍🔬

Everything in medicine requires patience, precision, & critical thinking! ..Here’s a #tbt to my plant physiology course in undergrad. 🌱🍂 Learning how to use a microscope is an essential part of becoming a scientist. I’ve mastered it with years of experience - but many people find it challenging! I’ve examined a variety of specimens ranging from human histology slices to watching fertilization occur live with sea urchin gametes! 😱..Always stay focused and remember to have fun while learning! 👨‍🔬

The blood supply of the face! Blood is supplied to the brain, face, and scalp via two major sets of vessels: the right and left common carotid arteries and the right and left vertebral arteries. The common carotid arteries have two divisions. The external carotid arteries supply the face and scalp with blood. So, each of the small capillaries you see here are supplied by the external carotid artery!.You shouldn’t be able to see the small vessels, and if you can, they may be "broken.” Small broken blood vessels on your face can leave your face with a red, blotchy appearance. While the broken blood vessels or capillaries don’t pose any health risks, they are unsightly and can affect your self-confidence. For some people, the appearance of burst capillaries on their face is a hereditary condition. However, there are a number of other reasons for broken blood vessels on your face..Some of these are extreme weather conditions, exposure to UV rays, rosacea, or drinking too much alcohol. Sometimes, even sneezing or vomiting can cause the capillaries in your face to pop..The appearance of tiny red veins under the skin of your face happens when the veins become enlarged (called telangiectasia) and dilated. If you have this appearance on your face, don’t worry - they usually resolve on their own..Can you guess how this model was created? Is it real or fake? Tag a friend! 🤓😷.....#medical #medicine #medicalfield #science #anatomy #physiology #anatomyandphysiology #health #healthcare #medstudent #medicalstudent #medicalschool #medschool #nurse #murse #nursing #nursingschool #nursingstudent #physician #doctor #MD #blood #vessels #bloodvessels #doktor #medecine #med #medlife #gradschool@evanescence#nurse

The blood supply of the face! Blood is supplied to the brain, face, and scalp via two major sets of vessels: the right and left common carotid arteries and the right and left vertebral arteries. The common carotid arteries have two divisions. The external carotid arteries supply the face and scalp with blood. So, each of the small capillaries you see here are supplied by the external carotid artery!.You shouldn’t be able to see the small vessels, and if you can, they may be "broken.” Small broken blood vessels on your face can leave your face with a red, blotchy appearance. While the broken blood vessels or capillaries don’t pose any health risks, they are unsightly and can affect your self-confidence. For some people, the appearance of burst capillaries on their face is a hereditary condition. However, there are a number of other reasons for broken blood vessels on your face..Some of these are extreme weather conditions, exposure to UV rays, rosacea, or drinking too much alcohol. Sometimes, even sneezing or vomiting can cause the capillaries in your face to pop..The appearance of tiny red veins under the skin of your face happens when the veins become enlarged (called telangiectasia) and dilated. If you have this appearance on your face, don’t worry - they usually resolve on their own..Can you guess how this model was created? Is it real or fake? Tag a friend! 🤓😷.....#med ical #med icine #med ical field #science #anatomy #physiology #anatomy andphysiology #health #health care #med student #med ical student #med ical school #med school #nurse #murse #nursing #nursing school #nursing student #physician #doctor #MD #blood #vessels #blood vessels #doktor #med ecine #med #med life #gradschool @evanescence #nurse

For any queries related to full body checkup, consult Specialists at Sanjivani hospital now or call at 01666-222221 / 88630-88630.#PreventDiabetes #NoDiabetes #KnowDiabetes #CureDiabetes #StopDiabetes #SanjivaniHospital #Healthcare #Diabetes
Sanjivani Multi Specialty Hospital

For any queries related to full body checkup, consult Specialists at Sanjivani hospital now or call at 01666-222221 / 88630-88630.#PreventDiabetes #NoDiabetes #KnowDiabetes #CureDiabetes #StopDiabetes #SanjivaniHospital #Healthcare #Diabetes

Have you cast your votes for this years Hottest 100 countdown? These are our favourite songs from 2017🔥 #hottest100 @triple_j

Have you cast your votes for this years Hottest 100 countdown? These are our favourite songs from 2017🔥 #hottest 100 @triple_j

#Healthcare x #judicialsystem x #War x #Applications x #Transportation x #Banking x #SocialMedia x #Money There’s a #Altcoin for even #Porn even that lazy Guy can be a millionaire with patience and longevity investment ! #l3cocrypto #binance #blockchain #hashgraph
Crypto Valley, zug, Switzerland

#Healthcare x #judicialsystem x #War x #Applications x #Transportation x #Banking x #SocialMedia x #Money There’s a #Altcoin for even #Porn even that lazy Guy can be a millionaire with patience and longevity investment ! #l 3cocrypto #binance #blockchain #hashgraph

Ready? ☝️☝️☝️ Share at phlabs.org/your-stories

Ready? ☝️☝️☝️ Share at phlabs.org/your-stories

If you don't take the first step, don't expect to reap the rewards of success. It takes action. Simple. -Nurse Elle#NurseMentor #NurseConsultant #NursesWhoProfit
Houston, Texas

If you don't take the first step, don't expect to reap the rewards of success. It takes action. Simple. -Nurse Elle#NurseMentor #NurseConsultant #NursesWhoProfit

Preparing my session for the International Stroke Conference 2018... a philosophical topic “Addressing Racial and Ethnic Disparities in Stroke Care”We, as Neurologists, don’t see colors on CTs or MRIs. Every patient, regardless of their race or ethnicity deserves high-quality stroke care. #AAN #RacialEquality, #RacialDisparities #HealthCare #Neurologist #StrokeDoctor #Neurointensivist #AHA #ISC2018 #NeuroICU #NeuroICUfellow #FellowLife #OnCallLife #OncallForever #StrokeCare #PatientCare #Neurology
University of Chicago Medicine Center for Care & Discovery

Preparing my session for the International Stroke Conference 2018... a philosophical topic “Addressing Racial and Ethnic Disparities in Stroke Care”We, as Neurologists, don’t see colors on CTs or MRIs. Every patient, regardless of their race or ethnicity deserves high-quality stroke care. #AAN #RacialEquality , #RacialDisparities #HealthCare #Neurologist #StrokeDoctor #Neurointensivist #AHA #ISC 2018 #NeuroICU #NeuroICU fellow #FellowLife #OnCallLife #OncallForever #StrokeCare #PatientCare #Neurology

Click on the link below to get the app for your windows device: bit.ly/ExradonWindows or visit our website @ www.exrad.net for more information. #innovation #technology #radiology #radtech #radiologytech #tech #innovativedesigns #signup #signupnow #Nigeria #Stressfree #Africa #healthcare #joinus #signupnowonline #Exrad #Exradsystem #Lagos #LagosNigeria #healthcaretechnology #healthcareinnovation #healthtech

Click on the link below to get the app for your windows device: bit.ly/ExradonWindows or visit our website @ www.exrad.net for more information. #innovation #tech nology #radiology #radtech #radiology tech #tech #innovativedesigns #signup #signup now #Nigeria #Stressfree #Africa #healthcare #joinus #signup nowonline #Exrad #Exrad system #Lagos #Lagos Nigeria #healthcare technology #healthcare innovation #healthtech

We provide value and we are willing to do that for free during this free one month trial period, what are you waiting for? #innovation #technology #radiology #radtech #radiologytech #tech #innovativedesigns #signup #signupnow #Nigeria #Stressfree #Africa #healthcare #joinus #signupnowonline #Exrad #Exradsystem #Lagos #LagosNigeria #healthcaretechnology #healthcareinnovation #healthtech #GoExrad #getready #itsabouttogetlit

We provide value and we are willing to do that for free during this free one month trial period, what are you waiting for? #innovation #tech nology #radiology #radtech #radiology tech #tech #innovativedesigns #signup #signup now #Nigeria #Stressfree #Africa #healthcare #joinus #signup nowonline #Exrad #Exrad system #Lagos #Lagos Nigeria #healthcare technology #healthcare innovation #healthtech #GoExrad #getready #itsabouttogetlit

Click on the link below to get the app for your android device: bit.ly/ExradonAndroid or visit our website @ www.exrad.net for more information. #innovation #technology #radiology #radtech #radiologytech #tech #innovativedesigns #signup #signupnow #Nigeria #Stressfree #Africa #healthcare #joinus #signupnowonline #Exrad #Exradsystem #Lagos #LagosNigeria #healthcaretechnology #healthcareinnovation #healthtech #getready #itsabouttogetlit

Click on the link below to get the app for your android device: bit.ly/ExradonAndroid or visit our website @ www.exrad.net for more information. #innovation #tech nology #radiology #radtech #radiology tech #tech #innovativedesigns #signup #signup now #Nigeria #Stressfree #Africa #healthcare #joinus #signup nowonline #Exrad #Exrad system #Lagos #Lagos Nigeria #healthcare technology #healthcare innovation #healthtech #getready #itsabouttogetlit

Such an #honour to be asked to take part in a #visioning session with #healthcare #team members , we are striving to improve how we #communicate so we can serve our patients better #patientsaspartners #fraserhealth thanks again @jallenmyers

Such an #honour to be asked to take part in a #visioning session with #healthcare #team members , we are striving to improve how we #communicate so we can serve our patients better #patientsaspartners #fraserhealth thanks again @jallenmyers

Calling all doctors and radiologists to take up this one month free trial offer for their centers. #innovation #technology #radiology #radtech #radiologytech #tech #innovativedesigns #signup #signupnow #Nigeria #Stressfree #Africa #healthcare #joinus #signupnowonline #Exrad #Exradsystem #Lagos #LagosNigeria #healthcaretechnology #healthcareinnovation #healthtech#getready #itsabouttogetlit #GoExrad

Calling all doctors and radiologists to take up this one month free trial offer for their centers. #innovation #tech nology #radiology #radtech #radiology tech #tech #innovativedesigns #signup #signup now #Nigeria #Stressfree #Africa #healthcare #joinus #signup nowonline #Exrad #Exrad system #Lagos #Lagos Nigeria #healthcare technology #healthcare innovation #healthtech #getready #itsabouttogetlit #GoExrad

Love pork loin since it’s also a lean meat! Made these tacos using it. I usually like to cook my pork to an internal temp of 140 degrees and stop & let it carry over to eventually rise to 145 on its own for a juicy taste! Add in a side of jicama fries and my taste buds had a hard time believing my meal was still healthy! #nutrition #healthy #nutritionist #fitness #fit #dietetics #rd2be #dietitian #oneday #veggies #cucumbers #kombucha #medicine #science #medical #healthcare #porkloin #recipes

Love pork loin since it’s also a lean meat! Made these tacos using it. I usually like to cook my pork to an internal temp of 140 degrees and stop & let it carry over to eventually rise to 145 on its own for a juicy taste! Add in a side of jicama fries and my taste buds had a hard time believing my meal was still healthy! #nutrition #healthy #nutrition ist #fit ness #fit #dietetics #rd 2be #dietitian #oneday #veggies #cucumbers #kombucha #medicine #science #medical #healthcare #porkloin #recipes

The blood supply of the face! Blood is supplied to the brain, face, and scalp via two major sets of vessels: the right and left common carotid arteries and the right and left vertebral arteries. The common carotid arteries have two divisions. The external carotid arteries supply the face and scalp with blood. So, each of the small capillaries you see here are supplied by the external carotid artery!.You shouldn’t be able to see the small vessels, and if you can, they may be "broken.” Small broken blood vessels on your face can leave your face with a red, blotchy appearance. While the broken blood vessels or capillaries don’t pose any health risks, they are unsightly and can affect your self-confidence. For some people, the appearance of burst capillaries on their face is a hereditary condition. However, there are a number of other reasons for broken blood vessels on your face..Some of these are extreme weather conditions, exposure to UV rays, rosacea, or drinking too much alcohol. Sometimes, even sneezing or vomiting can cause the capillaries in your face to pop..The appearance of tiny red veins under the skin of your face happens when the veins become enlarged (called telangiectasia) and dilated. If you have this appearance on your face, don’t worry - they usually resolve on their own..Can you guess how this model was created? Is it real or fake? Tag a friend! 🤓😷.....#medical #medicine #medicalfield #science #anatomy #physiology #anatomyandphysiology #health #healthcare #medstudent #medicalstudent #medicalschool #medschool #nurse #murse #nursing #nursingschool #nursingstudent #physician #doctor #MD #blood #vessels #bloodvessels #doktor #medecine #med #medlife #gradschool

The blood supply of the face! Blood is supplied to the brain, face, and scalp via two major sets of vessels: the right and left common carotid arteries and the right and left vertebral arteries. The common carotid arteries have two divisions. The external carotid arteries supply the face and scalp with blood. So, each of the small capillaries you see here are supplied by the external carotid artery!.You shouldn’t be able to see the small vessels, and if you can, they may be "broken.” Small broken blood vessels on your face can leave your face with a red, blotchy appearance. While the broken blood vessels or capillaries don’t pose any health risks, they are unsightly and can affect your self-confidence. For some people, the appearance of burst capillaries on their face is a hereditary condition. However, there are a number of other reasons for broken blood vessels on your face..Some of these are extreme weather conditions, exposure to UV rays, rosacea, or drinking too much alcohol. Sometimes, even sneezing or vomiting can cause the capillaries in your face to pop..The appearance of tiny red veins under the skin of your face happens when the veins become enlarged (called telangiectasia) and dilated. If you have this appearance on your face, don’t worry - they usually resolve on their own..Can you guess how this model was created? Is it real or fake? Tag a friend! 🤓😷.....#med ical #med icine #med ical field #science #anatomy #physiology #anatomy andphysiology #health #health care #med student #med ical student #med ical school #med school #nurse #murse #nursing #nursing school #nursing student #physician #doctor #MD #blood #vessels #blood vessels #doktor #med ecine #med #med life #gradschool

•beach is calling & the week end reading too•Physical & mental activities are part of your brain entertainment, your confidence and self esteem, dopamine and stress free so plan what you love to do, because when we do things we love its passion otherwise it’s called stress and it won’t last.What’s your plan today? 😎--- #neuro#plasticity#peripheral#vision#personalgrowth#mentalcoaching#neuro#sciences#pushingharder#brain#move#developpe#fireup#lifestyle#healthcare#healthybody#healthymind#psychology#sport#fitnessl#paris#sydney#torronto#london#middleeast
Al Raha Beach, Abu Dhabi

•beach is calling & the week end reading too•Physical & mental activities are part of your brain entertainment, your confidence and self esteem, dopamine and stress free so plan what you love to do, because when we do things we love its passion otherwise it’s called stress and it won’t last.What’s your plan today? 😎--- #neuro #plasticity #peripheral #vision #personalgrowth #mentalcoaching #neuro #sciences #pushingharder #brain #move #developpe #fireup #lifestyle #healthcare #healthybody #healthymind #psychology #sport #fitnessl #paris #sydney #torronto #london #middleeast

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