healthy

So many times we say we're going to do something whether it's tomorrow or next week. Sometimes even waiting a year to take action. What usually happens is we keep pushing it back until it's too late to get started. Today stop playing and BE ABOUT THAT ACTION! Get started today on your goals.✨✨✨#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

So many times we say we're going to do something whether it's tomorrow or next week. Sometimes even waiting a year to take action. What usually happens is we keep pushing it back until it's too late to get started. Today stop playing and BE ABOUT THAT ACTION! Get started today on your goals.✨✨✨#health #fit ness #fit #TagsForLikes #TFLers #fit ness model #fit ness addict #fit spo #workout #bodybuilding #cardio #gym #train #train ing #photooftheday #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

✖ kill them with success and bury them with a smile ✖ i had a great weekend, how was yours? Tell me⚠️
Bali, Indonesia

✖ kill them with success and bury them with a smile ✖ i had a great weekend, how was yours? Tell me⚠️

Candyyyyy Shop 😍😱 ich war sooo fertig als ich diesen Laden in Amsterdam entdeckt hab. Wie ein kleines Kind stand ich vor den ganzen Leckereien 😂🙈 aber die Auswahl war auch echt riesig! Ich habe mir natürlich auch ein paar Sachen mitgenommen wie Oreos in Peanutbutter und Strawberry Cheescake, Kitkat Cookie Dough und und und.. 😍 ein wahres Paradies! Was hättet ihr gekauft ?😍 #Amsterdam #fit #cleanfood #clean #cleaneating #food #foodporn #foodlover #foodblogger #heaven #healthy #healthspo #healthyfood #healthyrecipes # #getfit #getstrong #gesundessen #yummy #like4like #like #flooorrriiimotiviert #yummy #fitspo #fitfam #fitgirl #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnessgirl
Jamin

Candyyyyy Shop 😍😱 ich war sooo fertig als ich diesen Laden in Amsterdam entdeckt hab. Wie ein kleines Kind stand ich vor den ganzen Leckereien 😂🙈 aber die Auswahl war auch echt riesig! Ich habe mir natürlich auch ein paar Sachen mitgenommen wie Oreos in Peanutbutter und Strawberry Cheescake, Kitkat Cookie Dough und und und.. 😍 ein wahres Paradies! Was hättet ihr gekauft ?😍 #Amsterdam #fit #clean food #clean #clean eating #food #food porn #food lover #food blogger #heaven #healthy #healthspo #healthy food #healthy recipes # #getfit #getstrong #gesundessen #yummy #like 4like #like #flooorrriiimotiviert #yummy #fit spo #fit fam #fit girl #fit ness #fit nessmotivation #fit nessjourney #fit nesslife #fit nessgirl

🤔Como las matemáticas dicen que son exactas, hoy me tocara regular ( sumar y restar) todas las calorías extras que introduje este fin de semana, será un día de mucha comida verde y fresca, jaja/. Buena semana 💪💪💪señores !! #fitness #fitnessmotivation #fitnessaddict #changes #progress #beforeandafter #coaching #coach #healthy #nutrition #healthylife #naturalbody #aesthetics #aesthetic #gym #trainhard #lovelife #gym #gymtime #sport#fitmind #fit #fitness #fitn#fitmind #fit #fitness #fitnessmotivation #fitnessaddict
Santiago Metropolitan Region

🤔Como las matemáticas dicen que son exactas, hoy me tocara regular ( sumar y restar) todas las calorías extras que introduje este fin de semana, será un día de mucha comida verde y fresca, jaja/. Buena semana 💪💪💪señores !! #fit ness #fit ness motivation #fit ness addict #changes #progress #beforeandafter #coach ing #coach #healthy #nutrition #healthy life #naturalbody #aesthetic s #aesthetic #gym #trainhard #lovelife #gym #gym time #sport #fit mind #fit #fit ness #fit n#fit mind #fit #fit ness #fit ness motivation #fit ness addict

👏🏾👏🏾 2.5 year difference . Check out Classic Physique Athlete @npc_irontemple93 . || repost|| Going through old photos and came across this beauty on the left. Weighing in around 160 and living off that college lifestyle. Few weeks after that I started one of the greatest chapters of my life starting my bodybuilding journey. Photo on the right was a day out from my last show July 2017. Weighing in at 169. Realizing how far I've come, the experiences I've had and the amazing people I've met has been something I could never imagine happening. Partying every night, never eating correctly and never being consistent with lifting I started to lose who I was and making irrational life choices. After a huge wake up call I moved back home and restarted from my roots, upon them my father giving me the kick in the ass I immensely needed. Introducing me to @donlongifbbpro @shreddedstate and @mondo_ifbb and rest of the @teamlong_tl crew blossomed one of the greatest relationship and friendships I've ever had the honors of being part of. Basically huge shout out and thank you to all who've pushed me, lifted me up (literally and figuratively) and created me to the man I am today. Facing some obstacles and making wrong turns at time but always having my back these are some of the most solid and good hearted group of guys but same time hardcore ass kickers. Pretty much could go on and on with stories and lessons they've taught me but I'll save it for another time. Love all these guys and forever grateful for all they invested in me. •.ALL TL Athletes ➡️#teamlong ⬅️ to be featured! www.DonLongNutrition.com••#Fitness #FitFam #Treadmill #Workout #Strong #JustDoIt #YouCanDoIt #Bodybuilding #Ripped #CrossFit #BeachBody #WeightTraining #Exercise #Shredded #SixPacks #Muscle #Strong #Lift #weights #GetFit #WeightLoss #Shredding #CleanEating #Healthy #Success #NoExcuses #StayPositive #teamlongtransformation

👏🏾👏🏾 2.5 year difference . Check out Classic Physique Athlete @npc_irontemple93 . || repost|| Going through old photos and came across this beauty on the left. Weighing in around 160 and living off that college lifestyle. Few weeks after that I started one of the greatest chapters of my life starting my bodybuilding journey. Photo on the right was a day out from my last show July 2017. Weighing in at 169. Realizing how far I've come, the experiences I've had and the amazing people I've met has been something I could never imagine happening. Partying every night, never eating correctly and never being consistent with lifting I started to lose who I was and making irrational life choices. After a huge wake up call I moved back home and restarted from my roots, upon them my father giving me the kick in the ass I immensely needed. Introducing me to @donlongifbbpro @shreddedstate and @mondo_ifbb and rest of the @teamlong_tl crew blossomed one of the greatest relationship and friendships I've ever had the honors of being part of. Basically huge shout out and thank you to all who've pushed me, lifted me up (literally and figuratively) and created me to the man I am today. Facing some obstacles and making wrong turns at time but always having my back these are some of the most solid and good hearted group of guys but same time hardcore ass kickers. Pretty much could go on and on with stories and lessons they've taught me but I'll save it for another time. Love all these guys and forever grateful for all they invested in me. •.ALL TL Athletes ➡️#teamlong ⬅️ to be featured! www.DonLongNutrition.com••#Fitness #FitFam #Treadmill #Workout #Strong #JustDoIt #YouCanDoIt #Bodybuilding #Ripped #CrossFit #BeachBody #WeightTraining #Exercise #Shredded #SixPacks #Muscle #Strong #Lift #weights #GetFit #WeightLoss #Shredding #CleanEating #Healthy #Success #NoExcuses #StayPositive #teamlong transformation

A Hawaiian inspired buddha bowl with marinated tofu, toasted quinoa, bell peppers, tomatoes, pineapple and cilantro!
San Diego, California

A Hawaiian inspired buddha bowl with marinated tofu, toasted quinoa, bell peppers, tomatoes, pineapple and cilantro!

Sooooo awesome! 👏👏👏 .  @xo_kaitttt 😲Amazing Transformation .credit 💪@xo_kaitttt 👏. Follow @bodyfit.nutritionfor inspiring stories and tips . Tag someone, share and motivate!.Follow Link on my Bio @bodyfit.nutrition..#dietplan #fitnessjourney #fitnesslife #fitnesslifestyle #fitnesslove #fitnessmotivation #fitnesspage #fitnesstrainer #fitnesswoman #fitnesswomen #fitspiration #fitspo #fitsporation #fitstagram #fitwomen #flexibledieting #follow #followmyjourney #food #getfit #gethealthy #getstrong #gym #gymgirls #gymlife #gymlovers #healthspo #health #healthy #healthyliving

Sooooo awesome! 👏👏👏 .  @xo_kaitttt 😲Amazing Transformation .credit 💪@xo_kaitttt 👏. Follow @bodyfit .nutritionfor inspiring stories and tips . Tag someone, share and motivate!.Follow Link on my Bio @bodyfit .nutrition..#dietplan #fitnessjourney #fitnesslife #fitnesslife style #fitnesslove #fitnessmotivation #fitnesspage #fitnesstrainer #fitnesswoman #fitnesswomen  #fitspiration #fitspo #fitspo ration #fitstagram #fitwomen #flexibledieting #follow #follow myjourney #food #getfit #gethealthy #getstrong #gym  #gym girls #gym life #gym lovers #health spo #health #health y #health yliving

As seen on today's #walkwithsage 🏊🏼‍♀️🤽🏼‍♀️"Youth Under a 🌲 "•When I was a little girl I dreamt of being a 30-year-old woman. My teen years were for being a teenager, my twenties for fucking up but 30 would be when I finally became an adult. I didn’t celebrate my 30th birthday this year because it became my mother’s deathday. The last time I saw her, before having a massive stroke, was four years ago on my golden birthday. The past four years of my mother’s life and mine have been beyond challenging. My mother did her best coping with the reality of occupying a body that never fully woke up from a long nap. She never learned to cope with having to live in a body that didn’t perform as she wished it would. It broke my heart to watch her struggle but through everything I tried to redirect her thinking. “Yes, you can do it Mum – just in a different way and that’s okay!” I had to learn that I could never make her totally happy or pain-free; all I could do was love her. My mother’s heart stopped beating the morning I became an adult, so that mine could beat with a fervor the heavens could hear.•@characterfood #CharacterFoodContest #FeastOnPositivity
Massachusetts

As seen on today's #walkwithsage 🏊🏼‍♀️🤽🏼‍♀️"Youth Under a 🌲 "•When I was a little girl I dreamt of being a 30-year-old woman. My teen years were for being a teenager, my twenties for fucking up but 30 would be when I finally became an adult. I didn’t celebrate my 30th birthday this year because it became my mother’s deathday. The last time I saw her, before having a massive stroke, was four years ago on my golden birthday. The past four years of my mother’s life and mine have been beyond challenging. My mother did her best coping with the reality of occupying a body that never fully woke up from a long nap. She never learned to cope with having to live in a body that didn’t perform as she wished it would. It broke my heart to watch her struggle but through everything I tried to redirect her thinking. “Yes, you can do it Mum – just in a different way and that’s okay!” I had to learn that I could never make her totally happy or pain-free; all I could do was love her. My mother’s heart stopped beating the morning I became an adult, so that mine could beat with a fervor the heavens could hear.•@characterfood #CharacterFoodContest #FeastOnPositivity

En drøn lækker M&M's (MaveMetcon eller MandagsMetcon 😄) er gennemført, mand hvor det kildede dejligt i mavebøfferne. Næste gang er det BalleTorsdag 😄💪🏻 Vi ses venner og tak for kampen i dag 😅💦💪🏻 #energy #egtvedfitness #fun #smile 😄 #training #healthylifestyle #healthy #strong #mind #bestrong #team #teammates #personaltrainer #personaltraining #youcandoit #egtved #egtvedsgladestefitnesscenter #fit #fitdk #fitfam #fitness #vejle #kolding @brittabru @aage.moller @s_dalsgaard @christinasteffensen @mizz.ingolf
Egtved Fitness

En drøn lækker M&M's (MaveMetcon eller MandagsMetcon 😄) er gennemført, mand hvor det kildede dejligt i mavebøfferne. Næste gang er det BalleTorsdag 😄💪🏻 Vi ses venner og tak for kampen i dag 😅💦💪🏻 #energy #egtved fitness #fun #smile 😄 #training #healthy lifestyle #healthy #strong #mind #bestrong #team #team mates #personaltrainer #personaltraining #youcandoit #egtved #egtved sgladestefitnesscenter #fit #fit dk #fit fam #fit ness #vejle #kolding @brittabru @aage .moller @s_dalsgaard @christinasteffensen @mizz .ingolf

Есть в нашей жизни одна очень важная энергия💫💫💫созидательная, активная, текущая в теле и управляющая его функциями💡💡💡Прана — это энергия нашей вселенной. Это силы, скрытые в человеке и окружающем его мире 🌎🌎🌎Тепло, свет, электричество, магнетизм — все это проявления праны. Все физические силы, все энергии и прана проистекают из общего источника. Все физические и ментальные силы являются праной.Прана-это все вокруг нас🌷🍒☘️🌕Правильная диета, правильное дыхание, физическая нагрузка, хорошие отношения - все это повышает нашу способность увеличивать прану🙌🏼🙌🏼🙌🏼

Есть в нашей жизни одна очень важная энергия💫💫💫созидательная, активная, текущая в теле и управляющая его функциями💡💡💡Прана — это энергия нашей вселенной. Это силы, скрытые в человеке и окружающем его мире 🌎🌎🌎Тепло, свет, электричество, магнетизм — все это проявления праны. Все физические силы, все энергии и прана проистекают из общего источника. Все физические и ментальные силы являются праной.Прана-это все вокруг нас🌷🍒☘️🌕Правильная диета, правильное дыхание, физическая нагрузка, хорошие отношения - все это повышает нашу способность увеличивать прану🙌🏼🙌🏼🙌🏼

Listo ✅ 😛 #optimista #operacionfloresrositas #healthy #Health #healthychoices #healthyeating #healthyfood #healthyliving #healthylifestyle #healthylife #healthiswealth #comesano #comelimpio #vidasana #vivesano #fit #fitnessaddict #fitness #fitfam #fitnessmodel #fitgirl #fitlife #fitnessjourney #fitnessmotivation #fitgirls #almuerzo #almuerzofit #almuerzosaludable

Listo ✅ 😛 #optimista #operacionfloresrositas #healthy #Health #healthy choices #healthy eating #healthy food #healthy living #healthy lifestyle #healthy life #healthiswealth #comesano #comelimpio #vidasana #vivesano #fit #fit nessaddict #fit ness #fit fam #fit nessmodel #fit girl #fit life #fit nessjourney #fit nessmotivation #fit girls #almuerzo #almuerzo fit #almuerzo saludable

Warm goat cheese, beet and blueberry salad #dinner #igfood #food #healthy #foodblogger
Maine

Warm goat cheese, beet and blueberry salad #dinner #igfood #food #healthy #food blogger

.✔ Treinamento de força✔ Treinamento funcional✔ Treinamento cardiovascular✔ Pilates✔ Alongamento✔ Planilhas de treino online .📧 femaywormpersonal@yahoo.com.#personaltrainer #personaltraining #healthy #wellness #fitness

.✔ Treinamento de força✔ Treinamento funcional✔ Treinamento cardiovascular✔ Pilates✔ Alongamento✔ Planilhas de treino online .📧 femaywormpersonal@yahoo .com.#personaltrainer #personaltraining #healthy #wellness #fitness

✨meat free monday✨The best sweet potato and chickpea curry, a hit with everyone, even Austin who ate his out of a wrap 🤷‍♀️.#recipe 1 onion diced. 1 garlic clove minced. Sweat in large lidded frying pan. Add 1tsp chilli powder, 1 tsp ginger, 1 tbsp cumin, 1 tsp coriander. 1 tin chopped tomatoes. 1 tin drained rinsed chickpeas. 1 large peeled chopped sweet potato. 400-500ml water, bring to the boil & simmer covered for approx 30mins. Enjoy! .. #blw #blwideas #babyfood #kidfood #family #familyfood #vegan #vegetarian #meatfreemonday #eatwell #feedfeed #healthy #clean #yummy #curry #toddlerandtoast

✨meat free monday✨The best sweet potato and chickpea curry, a hit with everyone, even Austin who ate his out of a wrap 🤷‍♀️.#recipe 1 onion diced. 1 garlic clove minced. Sweat in large lidded frying pan. Add 1tsp chilli powder, 1 tsp ginger, 1 tbsp cumin, 1 tsp coriander. 1 tin chopped tomatoes. 1 tin drained rinsed chickpeas. 1 large peeled chopped sweet potato. 400-500ml water, bring to the boil & simmer covered for approx 30mins. Enjoy! .. #blw #blw ideas #babyfood #kidfood #family #family food #vegan #vegetarian #meatfreemonday #eatwell #feedfeed #healthy #clean #yummy #curry #toddlerandtoast

Meat free Mondays! How about sweet potato fries with guac, sour cream and retries beans? 🍟

Meat free Mondays! How about sweet potato fries with guac, sour cream and retries beans? 🍟

REPRISE DE LA SALLE 💪🏼____________________________________300 bornes en 4 mois pour un débutant c'est pas trop mal 😁? Aujourd'hui Run tranquille, je vais essayer de me renseigné pour trouver un plan d'entraînement pour faire mon premier semi marathon, je suis HYPER motivé 😏🏃. Après 15j de vacances ou j'ai seulement pu faire de la musculation au poid de corp j'ai pu retourner à la salle aujourd'hui 💪🏼, reprise avec un split sur 5j ( du moins j'essaye 🙄) avec aujourd'hui une séance dos/biceps 👌🏼. #nikeplus #nikerunning #nikerunclub #run #runners #musculation #fitness #aesthetic #transformation #instarunfrance #instarunners #eatclean #healthy #instafit #bodytransformation #ddz #teamshape

REPRISE DE LA SALLE 💪🏼____________________________________300 bornes en 4 mois pour un débutant c'est pas trop mal 😁? Aujourd'hui Run tranquille, je vais essayer de me renseigné pour trouver un plan d'entraînement pour faire mon premier semi marathon, je suis HYPER motivé 😏🏃. Après 15j de vacances ou j'ai seulement pu faire de la musculation au poid de corp j'ai pu retourner à la salle aujourd'hui 💪🏼, reprise avec un split sur 5j ( du moins j'essaye 🙄) avec aujourd'hui une séance dos/biceps 👌🏼. #nikeplus #nikerunning #nikerunclub #run #run ners #musculation #fitness #aesthetic #transformation #instarunfrance #instarunners #eatclean #healthy #instafit #bodytransformation #ddz #teamshape

Incorporating some weighted jumping jacks into my HIIT today! These require a more explosive movement than a regular jumping jack and get your arms working as well as your legs! Definitely going to be doing these more often!

Incorporating some weighted jumping jacks into my HIIT today! These require a more explosive movement than a regular jumping jack and get your arms working as well as your legs! Definitely going to be doing these more often!

Maximiza tu tiempo en el gimnasio con ejercicios que implican grandes grupos musculares. Intenta estos 3 ejercicios para tu espalda y pecho.⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇💪 #health #fitness #fit #fitnessmodel #motivationherbalife #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Maximiza tu tiempo en el gimnasio con ejercicios que implican grandes grupos musculares. Intenta estos 3 ejercicios para tu espalda y pecho.⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇💪 #health #fit ness #fit #fit ness model #motivation herbalife #fit ness addict #fit spo #workout #bodybuilding #cardio #gym #train #train ing #photooftheday #health #health y #instahealth #health ychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Starting the week with a full body training 💪🏼 #weight #weights #endurance #train #training #power #powertraining #powerlifting #agility #sport #sports #sporty #fit #fitness #fitpact #fitcouple #fitdutchies #gym #gymlife #health #healthy #workout #strength #condition #conditioning #body #bodybuilding #abs #abstraining #muscles

Starting the week with a full body training 💪🏼 #weight #weight s #endurance #train #train ing #power #power training #power lifting #agility #sport #sport s #sport y #fit #fit ness #fit pact #fit couple #fit dutchies #gym #gym life #health #health y #workout #strength #condition #condition ing #body #body building #abs #abs training #muscles