healthychoices

Popped in my gym for a quick workout today, thought I’d share a bit. Weight loss just over 9kg since summer peak, 11 to go 😳💪🏻 #ruactive #transformationtuesday #workout #fitness #gym #motivation #fit #training #healthy #fitspo #fitfam #health #instagood #strong #fitnessaddict #exercise #lifestyle #cardio #diet #photooftheday #eatclean #train #getfit #active #fitnessmotivation #instahealth #determination #muscle #healthychoices #cleaneating
Dubai, United Arab Emirates

Popped in my gym for a quick workout today, thought I’d share a bit. Weight loss just over 9kg since summer peak, 11 to go 😳💪🏻 #ruactive #transformationtuesday #workout #fit ness #gym #motivation #fit #train ing #health y #fit spo #fit fam #health #instagood #strong #fit ness addict #exercise #lifestyle #cardio #diet #photooftheday #eatclean #train #getfit #active #fit ness motivation #instahealth #determination #muscle #health y choices #cleaneating

Buongiorno 🌣Colazione post corsa di 21 km 🏃🏻 sotto la nebbia 🌫 👉 Pancake 🥞 con farina di riso 🍚 (Era molto soffice , squisito 😍) farcito con marmellata senza zucchero di fragole 🍓 e mela annurca 🍎#breakfast #alimentazionesana #mangiaresano #dessert #run #pancake #pancakes #palestra #foodblogger #mangiarepulito #cioccolato #cleaneatingdiet #healthychoices #healthy #photooftheday #dolci #cleaneats #fit #foodgram #cibosano #wholefood #healthfood #gym #livinghealthy #dieta #workout #lifestyle #followme #inspiration

Buongiorno 🌣Colazione post corsa di 21 km 🏃🏻 sotto la nebbia 🌫 👉 Pancake 🥞 con farina di riso 🍚 (Era molto soffice , squisito 😍) farcito con marmellata senza zucchero di fragole 🍓 e mela annurca 🍎#breakfast #alimentazionesana #mangiaresano #dessert #run #pancake #pancake s #palestra #foodblogger #mangiarepulito #cioccolato #cleaneatingdiet #healthy choices #healthy #photooftheday #dolci #cleaneats #fit #foodgram #cibosano #wholefood #healthfood #gym #livinghealthy #dieta #workout #lifestyle #followme #inspiration

Power of nature🌾..This morning we start with smoothie full of blueberry antioxidants. I used frozen fruit for this bowl. So easy and very tasty😋. Add a number of nutritious ingredients together, and you have a delicious smoothie bowl. Antioxiodanta has many advantages for your skin. Today, my package comes in with my #matchamask💆‍♀️. I can not wait. It's me time. ..#sotd #blueberries #beauty#smoothiebowl #shinebright #cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingaddict #cleaneatingforlife #healthychoices #healthy #poweroffood #powerofnature #powerbreakfast #photooftheday #realfood #cleaneats #delicious #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration #svda

Power of nature🌾..This morning we start with smoothie full of blueberry antioxidants. I used frozen fruit for this bowl. So easy and very tasty😋. Add a number of nutritious ingredients together, and you have a delicious smoothie bowl. Antioxiodanta has many advantages for your skin. Today, my package comes in with my #matchamask 💆‍♀️. I can not wait. It's me time. ..#sotd #blueberries #beauty #smoothiebowl #shinebright #cleaneating #cleaneating ideas #cleaneating recipe #cleaneating lifestyle #cleaneating addict #cleaneating forlife #healthy choices #healthy #poweroffood #powerofnature #powerbreakfast #photooftheday #realfood #cleaneats #delicious #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration #svda

🙃 B R E A K F A S T 😋.Un bol à mélanger ! Fromage blanc bio 🥄 banane bio🍌 figue, muesli au chocolat bio🍫 pâte à tartiner maison, bébés kiwis 🥝.Une petite séance de sport ce matin avec un nouveau niveau @Fizzup up_fr 🤗✔️ Focus Poitrine 5-2 🏋🏼‍♀️✔️ Focus bras 1-2 💪🏻✔️ @fizzup_fr 33-1 en charges avec extras cardio 💦 abdos 🍫 et stretching 👌🏻.Qu’avez vous de prévu aujourd’hui ?Pour moi ce sera organisation de mon week-end à Paris, qui sera là ? 🤓😘
Brest, Bretagne

🙃 B R E A K F A S T 😋.Un bol à mélanger ! Fromage blanc bio 🥄 banane bio🍌 figue, muesli au chocolat bio🍫 pâte à tartiner maison, bébés kiwis 🥝.Une petite séance de sport ce matin avec un nouveau niveau @Fizzup up_fr 🤗✔️ Focus Poitrine 5-2 🏋🏼‍♀️✔️ Focus bras 1-2 💪🏻✔️ @fizzup_fr 33-1 en charges avec extras cardio 💦 abdos 🍫 et stretching 👌🏻.Qu’avez vous de prévu aujourd’hui ?Pour moi ce sera organisation de mon week-end à Paris, qui sera là ? 🤓😘

Dus... je wil niet alleen aan je lichaam werken, maar ook kennis krijgen voor de rest van je leven over hoe je optimaal kunt sporten en eten? Dan hoef je niet verder te zoeken voor een online-coach! Dat mag natuurlijk wel, maar dat heeft niet zoveel zin😉. Je bent namelijk aangekomen bij de beste plek hiervoor🙌!•Vanwege de drukte vorige maanden heb ik helaas nog maar vijf plekken beschikbaar voor de volgende lichting. Ik moet het immers wel alleen doen en ik wil het traject graag persoonlijk houden😊. Meld je aan voor Strongville Online-Coaching via DM, mail, via de site of Facebook! Let's gooooooooo💪🏻👍🏻✌🏻!•#fitdutchies #personaltrainer #fitdutchie #fitlife #fitfamnl #eathealthy #lifechanging #changinglives #fatloss #sportschool #fitgirlsnl #hardwork #healthychoices #changeisgood #fitspo #makeachange #bestversionofyou #fitanddutch #dutchfitness #onlinecoach
Utrecht

Dus... je wil niet alleen aan je lichaam werken, maar ook kennis krijgen voor de rest van je leven over hoe je optimaal kunt sporten en eten? Dan hoef je niet verder te zoeken voor een online-coach! Dat mag natuurlijk wel, maar dat heeft niet zoveel zin😉. Je bent namelijk aangekomen bij de beste plek hiervoor🙌!•Vanwege de drukte vorige maanden heb ik helaas nog maar vijf plekken beschikbaar voor de volgende lichting. Ik moet het immers wel alleen doen en ik wil het traject graag persoonlijk houden😊. Meld je aan voor Strongville Online-Coaching via DM, mail, via de site of Facebook! Let's gooooooooo💪🏻👍🏻✌🏻!•#fitdutchie s #personaltrainer #fitdutchie #fitlife #fitfamnl #eathealthy #lifechanging #changinglives #fatloss #sportschool #fitgirlsnl #hardwork #healthychoices #changeisgood #fitspo #makeachange #bestversionofyou #fitanddutch #dutchfitness #onlinecoach

Don’t be scared of foods that are high in fat! Healthy fats help you stay fuller for longer and cut those cravings for yucky foods! Go for nuts, seeds, avocados, beans and lentils for great sources of fats! 🥑 🥑 #BRITA #SwapForGood #FoodForFuel #FoodIsFuel #EatGoodFeelGood #EatWell #YouAreWhatYouEat #EatingHealthy #HealthyChoices #HealthyLiving #CleanEating  #Lifestyle #SuperFood  #HealthyStart #Inspiration #GetInspired #HealthyEating #CleanEating #HealthySnack #AvocadoToast #GoodFats #HealthyFats

Don’t be scared of foods that are high in fat! Healthy fats help you stay fuller for longer and cut those cravings for yucky foods! Go for nuts, seeds, avocados, beans and lentils for great sources of fats! 🥑 🥑 #BRITA #SwapForGood #FoodForFuel #FoodIsFuel #EatGoodFeelGood #EatWell #YouAreWhatYouEat #EatingHealthy #HealthyChoices #HealthyLiving #CleanEating   #Lifestyle #SuperFood   #HealthyStart #Inspiration #GetInspired #HealthyEating #CleanEating #HealthySnack #AvocadoToast #GoodFats #HealthyFats

Good morning rise and shine wake me up almost workout time gymaholics 🏋️‍♂️💥🏋️‍♀️#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Rotterdam, Netherlands

Good morning rise and shine wake me up almost workout time gymaholics 🏋️‍♂️💥🏋️‍♀️#health #fit ness #fit #TFLers #fit ness model #fit ness addict #fit spo #workout #bodybuilding #cardio #gym #train #train ing #photooftheday #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Sorry about the heavy breathing in this video. 😂😂😂😂. This is Courtney @courtneynorthfield doing her Swiss ball Passover’s. She’s very good at them. Not her best angle but perfect form. 👍🏽👍🏽👍🏽😂😂😂💪🏼💪🏼 #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#love
Jo's Gym

Sorry about the heavy breathing in this video. 😂😂😂😂. This is Courtney @courtneynorthfield doing her Swiss ball Passover’s. She’s very good at them. Not her best angle but perfect form. 👍🏽👍🏽👍🏽😂😂😂💪🏼💪🏼 #health #fit ness #fit #socialenvy #PleaseForgiveMe #fit ness model #fit ness addict #fit spo #workout #bodybuilding #cardio #gym #train #train ing #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #love

SI... Si puedes mantener la cabeza en su sitiocuando todos la pierden -y te culpan por ello-.Si confías en ti cuando los otrosdesconfían -y les das la razón-. Si puedes esperar sin cansarte, Si no mientes cuando te vienen con mentirasni odias a los que te odian y, aún así,no te las das de santo ni de sabio.Si sueñas, sin llegar a ser esclavo de tus sueños. Si piensas, pero no te conformas con pensar.Si te enfrentas al triunfo y al fracasoy das el mismo trato a esos dos impostoresSi soportas que tuerzan tus palabras para embaucar con ellas a los tontosSi se rompen las cosas a las que has dedicado tu existenciay te agachas a rehacerlas.Si juntas todas tus ganancias para jugártelas a cara o cruz, y pierdes y vuelves a empezar de nuevo, una vez más,sin mencionar siquiera lo perdido.Si tu corazón, tus músculos, tus nervios cumplen incluso cuando ya no sonlo que eran, y resistes cuando ya no te quedasino la voluntad de resistir.Si hablas con multitudes sin perder la honradez y paseas con reyes sin perder la humildad,Si no pueden hacerte daño tus enemigos -tampoco tus amigos- y todo el mundo cuentacontigo -pero no en exceso-; Si no desaprovechas ni un segundo de cada minuto de carrera,la tierra y cuanto en ella existe es para ti;y serás, al fin, todo un hombre, hijo mío.-Ruyard Kipling 😊FELIZ MARTES😊.🎥Canal de YouTube: NICOLASS FITNESS.#health #fitness #fit #murcia #fitfam #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Cartagena, Murcia

SI... Si puedes mantener la cabeza en su sitiocuando todos la pierden -y te culpan por ello-.Si confías en ti cuando los otrosdesconfían -y les das la razón-. Si puedes esperar sin cansarte, Si no mientes cuando te vienen con mentirasni odias a los que te odian y, aún así,no te las das de santo ni de sabio.Si sueñas, sin llegar a ser esclavo de tus sueños. Si piensas, pero no te conformas con pensar.Si te enfrentas al triunfo y al fracasoy das el mismo trato a esos dos impostoresSi soportas que tuerzan tus palabras para embaucar con ellas a los tontosSi se rompen las cosas a las que has dedicado tu existenciay te agachas a rehacerlas.Si juntas todas tus ganancias para jugártelas a cara o cruz, y pierdes y vuelves a empezar de nuevo, una vez más,sin mencionar siquiera lo perdido.Si tu corazón, tus músculos, tus nervios cumplen incluso cuando ya no sonlo que eran, y resistes cuando ya no te quedasino la voluntad de resistir.Si hablas con multitudes sin perder la honradez y paseas con reyes sin perder la humildad,Si no pueden hacerte daño tus enemigos -tampoco tus amigos- y todo el mundo cuentacontigo -pero no en exceso-; Si no desaprovechas ni un segundo de cada minuto de carrera,la tierra y cuanto en ella existe es para ti;y serás, al fin, todo un hombre, hijo mío.-Ruyard Kipling 😊FELIZ MARTES😊.🎥Canal de YouTube: NICOLASS FITNESS.#health #fit ness #fit #murcia #fit fam #fit ness model #fit ness addict #fit spo #workout #bodybuilding #cardio #gym #train #train ing #photooftheday #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

The picture on the left was taken 2 years ago and I can remember being so excited as the jeans I was wearing were a size 14 (very stretchy). I can remember looking at the pictures and thinking how big I felt. Fast forward to the picture on the right...last weekend on a girls holiday feeling amazing in size 10 jeans and looking at pictures thinking...I did this 😀#weightwatchersuk  #weightwatchersfood #mywwjourney #wwsmartpoints  #wwuk #wwinspiration #motivation #wwworks #wwcommunity #wwsuccess #wwgoldmember  #wwmaintenance #wwukfamily #weightlossjourney #sayyestosuccess #smartpointsuk #smartpoints #wwsuccess #cleaneating #nocount  #healthychoices #wwsuccessstory #weightwatchersonline #weightwatchersmagazineuk #weightwatcherssupportuk #weightwatchersrecipes #wwfoodblog

The picture on the left was taken 2 years ago and I can remember being so excited as the jeans I was wearing were a size 14 (very stretchy). I can remember looking at the pictures and thinking how big I felt. Fast forward to the picture on the right...last weekend on a girls holiday feeling amazing in size 10 jeans and looking at pictures thinking...I did this 😀#weightwatchersuk   #weightwatchersfood #mywwjourney #wwsmartpoints   #wwuk #wwinspiration #motivation #wwworks #wwcommunity #wwsuccess #wwgoldmember   #wwmaintenance #wwuk family #weightlossjourney #sayyestosuccess #smartpoints uk #smartpoints #wwsuccess #cleaneating #nocount   #healthychoices #wwsuccess story #weightwatchersonline #weightwatchersmagazineuk #weightwatcherssupportuk #weightwatchersrecipes #wwfoodblog

Open order...Iya silahkan ..... Ini daftar harganya :1. Bawang hitam kupas (peeled black garlic) 150gr 70rb2. Bawang hitam utuh isi 3 (whole black garlic) 25rb3. Bawang hitam + madu ( black garlic honey) 150gr ---> 65rb300gr ---> 125rb4. Bawang lanang hitam (black pearl garlic) 100gr ---> 80rb150gr ---> 110rb250gr ---> 180rbHarga blm termasuk ongkirHub. WA/SMS/call 085214007318d'Java Black Garlic StoreJl. Selorejo Masjid 60A Lowokwaru Malang#bawanghitam #blackgarlic #bawanghitamtunggal #bawanghitamlanang #bawanglanang #bawanglananghitam #blackpearlgarlic #antikolesteroltinggi #healthyfood #healthychoices #premiumrecipe #bawanghitammadu #blackgarlichoney #healtylife #healty #healtybody

Open order...Iya silahkan ..... Ini daftar harganya :1. Bawang hitam kupas (peeled black garlic) 150gr 70rb2. Bawang hitam utuh isi 3 (whole black garlic) 25rb3. Bawang hitam + madu ( black garlic honey) 150gr ---> 65rb300gr ---> 125rb4. Bawang lanang hitam (black pearl garlic) 100gr ---> 80rb150gr ---> 110rb250gr ---> 180rbHarga blm termasuk ongkirHub. WA/SMS/call 085214007318d'Java Black Garlic StoreJl. Selorejo Masjid 60A Lowokwaru Malang#bawanghitam #blackgarlic #bawanghitam tunggal #bawanghitam lanang #bawanglanang #bawanglanang hitam #blackpearlgarlic #antikolesteroltinggi #healthyfood #healthychoices #premiumrecipe #bawanghitam madu #blackgarlic honey #healty life #healty #healty body

#SfatulSaptamanii: "Perseverenta si rabdare! Poate ca nu esti cel mai bun, cel mai puternic, cel mai carismatic sau cel mai frumos, dar cu siguranta trebuie sa fii cel mai muncitor! Doar astfel vor aparea si rezultatele; fie mai devreme sau ceva mai tarziu!" Adrian, instructor personal Movement Studio #health #pilates #welovepilates #personaltrainer #pilatesaddict #pilateslovers #pilatesreformer #pilateslover #pilatesbody #MovementStudio #motivated #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#SfatulSaptamanii : "Perseverenta si rabdare! Poate ca nu esti cel mai bun, cel mai puternic, cel mai carismatic sau cel mai frumos, dar cu siguranta trebuie sa fii cel mai muncitor! Doar astfel vor aparea si rezultatele; fie mai devreme sau ceva mai tarziu!" Adrian, instructor personal Movement Studio #health #pilates #welovepilates #personaltrainer #pilates addict #pilates lovers #pilates reformer #pilates lover #pilates body #MovementStudio #motivated #training #photooftheday #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Fitness is a marathon, not a sprint, it's a lifestyle. Sometimes life happens and you fall off like I did on the left last year and end up looking a doughboy made up cheese buns but what's more important is if you can get your shit together and back on track. Not everyday is perfect and the best workouts and on point days but consistency and the want to make that effort to better yourself is what matters. There is absolutely no substitute for just hardwork and discipline. ___________________________________________•••#health #fitness #fit #classicphysique #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Fitness is a marathon, not a sprint, it's a lifestyle. Sometimes life happens and you fall off like I did on the left last year and end up looking a doughboy made up cheese buns but what's more important is if you can get your shit together and back on track. Not everyday is perfect and the best workouts and on point days but consistency and the want to make that effort to better yourself is what matters. There is absolutely no substitute for just hardwork and discipline. ___________________________________________•••#health #fit ness #fit #classicphysique #fit spo #workout #bodybuilding #cardio #gym #train #train ing #photooftheday #health #health y #instahealth #health ychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise