learn

Never stop exploring, learning, living, loving, or experiencing. The world is a place of wonder & beauty! 🌻 Remembering a fun day in San Diego ☀️ #neverstopexploring #neverstop #learn #live #grow #love #happyplace #sandiego #hike #adventure #trip #ocean #friends #sunshine #nudebeach #lajolla
San Diego, California

Never stop exploring, learning, living, loving, or experiencing. The world is a place of wonder & beauty! 🌻 Remembering a fun day in San Diego ☀️ #neverstop exploring #neverstop #learn #live #grow #love #happyplace #sandiego #hike #adventure #trip #ocean #friends #sunshine #nudebeach #lajolla

“ En la vida nada es imposible, nada es fácil, pero tampoco difícil, solo las cosas que quieras lograr, dependen del tiempo y de que vos te lo propóngas.... ”#sueños#metas#desafios#objetivosclaros 🌸🍃👌💪 #strong #dreams #motivation #happinessis #forever #youcandoit #learn #life #aprendizaje #will

“ En la vida nada es imposible, nada es fácil, pero tampoco difícil, solo las cosas que quieras lograr, dependen del tiempo y de que vos te lo propóngas.... ”#sueños #metas #desafios #objetivosclaros 🌸🍃👌💪 #strong #dreams #motivation #happinessis #forever #youcandoit #learn #life #aprendizaje #will

“We visited our children who are deaf at Kibi Boarding School and at Mampoung School. We loved spending time talking with them and encouraging them! They are such amazing kids! So grateful for the donations that make it possible for them to have hope and education opportunities!” #education #deaf #asl #signlanguage #education #ghana #sponsorship #donation #learn #communication

“We visited our children who are deaf at Kibi Boarding School and at Mampoung School. We loved spending time talking with them and encouraging them! They are such amazing kids! So grateful for the donations that make it possible for them to have hope and education opportunities!” #education #deaf #asl #signlanguage #education #ghana #sponsorship #donation #learn #communication

#People aren't #BROKE because they #dont make #enough, they're BROKE because they don't know how to keep what they make!Your #wealth is already in what you make! But you must #learn how to stop giving it away. Don't #believe me? Tune in on this #call #today . #Anybody is #welcomed to #tune in. It's #not going to #cost you to hear the #information . However, if you #like what you #hear , it could save you #thousands of #dollars #annually !#IncomeShifting#ItsYourMoney#PleaseShare#LetMeHelpYou#IGotYou#GodGotYou
Mesquite, Texas

#People aren't #BROKE because they #dont make #enough , they're BROKE because they don't know how to keep what they make!Your #wealth is already in what you make! But you must #learn how to stop giving it away. Don't #believe me? Tune in on this #call #today . #Anybody is #welcomed to #tune in. It's #not going to #cost you to hear the #information . However, if you #like what you #hear , it could save you #thousands of #dollars #annually !#IncomeShifting #ItsYourMoney #PleaseShare #LetMeHelpYou #IGotYou #GodGotYou

Once you stayed in a rural areas for a week where the electricity is often out, all the foods are spicy (I can only eat porride, cereal, or bread here), and everyone smokes everywhere (even in air-conditioned room), then you realized that your hometown is not half bad.Anyway, I was there to give software training to one of our clients. They are the first to use software in the whole city (even the most luxurious hotel in the city still use pen & paper).But there's one thing I admired about this city: the people's attitude. When I first began the training, I was extremely pessimistic because nobody was computer literate. Most of them don't even know how to connect to the internet. And one of them even got his first laptop that day.In my hometown, more than 90% of the people will be too lazy to learn something new (especially if they never use it before). But in this town, everyone is very enthusiastic to learn this "new technology".On the second day, people are having questions before the training even begin. Turned out that all of them learned the software by themselves at night. And believe it or not, all of them mastered the software in just 3 days.They are also very humble. The CEO's brother-in-law drives me everywhere I need to go, and always helps me carrying my stuff. I honestly mistook him as the driver (chauffeur) at first. Sorry bro 😅.Anyway, I'm very impressed with their willingness to learn. And hopefully, they can be a pioneer that makes other businesses in this city interested in using software too

Once you stayed in a rural areas for a week where the electricity is often out, all the foods are spicy (I can only eat porride, cereal, or bread here), and everyone smokes everywhere (even in air-conditioned room), then you realized that your hometown is not half bad.Anyway, I was there to give software training to one of our clients. They are the first to use software in the whole city (even the most luxurious hotel in the city still use pen & paper).But there's one thing I admired about this city: the people's attitude. When I first began the training, I was extremely pessimistic because nobody was computer literate. Most of them don't even know how to connect to the internet. And one of them even got his first laptop that day.In my hometown, more than 90% of the people will be too lazy to learn something new (especially if they never use it before). But in this town, everyone is very enthusiastic to learn this "new technology".On the second day, people are having questions before the training even begin. Turned out that all of them learned the software by themselves at night. And believe it or not, all of them mastered the software in just 3 days.They are also very humble. The CEO's brother-in-law drives me everywhere I need to go, and always helps me carrying my stuff. I honestly mistook him as the driver (chauffeur) at first. Sorry bro 😅.Anyway, I'm very impressed with their willingness to learn. And hopefully, they can be a pioneer that makes other businesses in this city interested in using software too

Studying ain’t fun tho

Studying ain’t fun tho

Kethleen Silva, enrolled in our 4-week Barista Master Course. ☕She just got a BARISTA JOB, as she says, thanks to the knowledge and experience she got from the course and trainer. She also says her experience was incredible and definitely recommends this course!💥...#english #englishaustralia #learnenglish #vocationalcourses #vocational #studymelbourne #studyenglish #studyaustralia #melbournecoffee #coffee #specialtycoffee #educate #learn #discover #melbourneeducation #school #course #englishschool #melbourne #baristajob

Kethleen Silva, enrolled in our 4-week Barista Master Course. ☕She just got a BARISTA JOB, as she says, thanks to the knowledge and experience she got from the course and trainer. She also says her experience was incredible and definitely recommends this course!💥...#english #english australia #learn english #vocational courses #vocational #studymelbourne #studyenglish #studyaustralia #melbourne coffee #coffee #specialtycoffee #educate #learn #discover #melbourne education #school #course #english school #melbourne #baristajob

Assalamu'alaikum Warrahmatullohi Wabarakatuh. Syukur Alhamdulillah, Acara NJA RIOZ CLUB Islamic Papaharé Day 2017 berjalan lancar Dan Mudah2an bisa membawa sedikit kecerian kepada anak-anak.Untuk murid2 NJA RIOZ CLUB semoga Kalian menjadi anak sholeh & sholehah, memiliki ilmu yang berkah dan bermanfaat dan Impian Kalian menjadi penghafal Qur'an dikabulkan oleh Alloh SWT.Jangan Takut untuk BermimpiJangan Berhenti untuk BermimpiJangan Menyerah untuk Mewujudkan MimpiIngat Alloh selalu dihati "Don't be afraid to express yourself and don't let anyone to limit you"Terima kasih kepada para Mentors yang senantiasa semangat berbagi ilmu dan keceriaan kepada anak-anak NJA RIOZ CLUB, semoga Alloh SWT memberkahi, merahmati dan meridhoi Kita semua.Aamiin Yaa Robbal'alamiinWassalamu'alaikum Warrahmatullohi Wabarakatuh#dream #welovemasjid #masjidramai #masjidmenyenangkan #masjidtempatbelajar #kemasjidyuk? #masjidkeren #pencintamasjid #masjidlovers #tahfidzulquran #learn #love #fun #islamic #mengaji #ngajiyuk? #alquran #arabic #archery #picnic #follow #followback
Lengkong ULama

Assalamu'alaikum Warrahmatullohi Wabarakatuh. Syukur Alhamdulillah, Acara NJA RIOZ CLUB Islamic Papaharé Day 2017 berjalan lancar Dan Mudah2an bisa membawa sedikit kecerian kepada anak-anak.Untuk murid2 NJA RIOZ CLUB semoga Kalian menjadi anak sholeh & sholehah, memiliki ilmu yang berkah dan bermanfaat dan Impian Kalian menjadi penghafal Qur'an dikabulkan oleh Alloh SWT.Jangan Takut untuk BermimpiJangan Berhenti untuk BermimpiJangan Menyerah untuk Mewujudkan MimpiIngat Alloh selalu dihati "Don't be afraid to express yourself and don't let anyone to limit you"Terima kasih kepada para Mentors yang senantiasa semangat berbagi ilmu dan keceriaan kepada anak-anak NJA RIOZ CLUB, semoga Alloh SWT memberkahi, merahmati dan meridhoi Kita semua.Aamiin Yaa Robbal'alamiinWassalamu'alaikum Warrahmatullohi Wabarakatuh#dream #welovemasjid #masjidramai #masjidmenyenangkan #masjidtempatbelajar #kemasjidyuk ? #masjidkeren #pencintamasjid #masjidlovers #tahfidzulquran #learn #love #fun #islamic #mengaji #ngajiyuk ? #alquran #arabic #archery #picnic #follow #follow back

The only time it’s truly a good feeling to follow your heart is when your brain is giving you the ok to do so. #QuoteOneselfShare your thoughts.

The only time it’s truly a good feeling to follow your heart is when your brain is giving you the ok to do so. #QuoteOneself Share your thoughts.

Dry face but my hair did though! Prepping for a FT call with Oprah Network. Sidenote: Creole Beauty Hair Products coming 2018! 💁🏾🙇🏾‍♀️✔️

Dry face but my hair did though! Prepping for a FT call with Oprah Network. Sidenote: Creole Beauty Hair Products coming 2018! 💁🏾🙇🏾‍♀️✔️

#saborrumbero #salsa #caliparaelmundo #instagood #instadaily #dance #SR#video #danceraroundtheworld #instadaily #instagood #dancing #dancelife #dancesalsa #fun #salsadancer #escenario#salsaclass #class #learn #divertido #tonifica #caliparaelmundo #salsalatina #salsadancer #lovetodance #cali #salsadance #calicapitaldelasalsa #SRAcá respiramos salsa 🎶🎵 #danceraroundtheworld #dancing #dancelife

#saborrumbero #salsa #cali paraelmundo #instagood #instadaily #dance #SR #video #dance raroundtheworld #instadaily #instagood #dancing #dance life #dance salsa #fun #salsa dancer #escenario #salsa class #class #learn #divertido #tonifica #cali paraelmundo #salsa latina #salsa dancer #lovetodance #cali #salsa dance #cali capitaldelasalsa #SR Acá respiramos salsa 🎶🎵 #dance raroundtheworld #dancing #dance life

Pros and cons of Popular Diets: GYM BRO 🐓🍚 The gym bro diet is the kind of diet you see out in the field! AKA your local gym. A lot of people trying to build or maintain lean muscle tissue are primarily eating starches and lean proteins such as meat, fish, and egg whites. That is excellent because we need complete proteins to build and hold on to muscle tissue, and eating carbs, will (long story short) send a strong signal to your pancreas to secrete a growth hormone hormone called insulin which can assisst in building lean tissue. Mama was right when she told us to eat our veggies though. Vegetables will play a massive role in overall wellbeing, and indirectly positively influencing muscle building and fatloss. You should eat tons of it, in all of your meals, regardless of what else you are eating. Vegetables are super low calorie and are easy to fit into any meal plan.The typical gym bro has also never heard of a saturated fat before, even though he desperatly needs it to contain his insulin levels which are spiking up and down constantly throughout the day. The gym bro diet will also consist of more protein than necessary, and even though protein is extremely thermogenic because its so difficult to break down, the gym bro may run into inflammation or digestion issues attempting to break all that down, especially if said gym bro isn't chewing his food slowly.The overall breakdown is that this kind of eating style is good for building muscle, but long term you can run into high blood sugar issues if you arent moving your body enough through the day. When your blood sugar is high, its going to be tough to build muscle, and easy to put on fat. A high carb/ high protein diet such as needs to be supplemented with tons of vegetables, lots of movement aside from your gym session, and healthy fats, so that your blood sugar stays in a sweet spot where you can build muscle AND maintain a body fat you are comfortable with. More complex carbs is a good move. Also, Cinnamon and spices with curcumin are great additives to carbohydrate meals to lower the blood glucose response of a carb/sugar (1). (1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4338652/

Pros and cons of Popular Diets: GYM BRO 🐓🍚 The gym bro diet is the kind of diet you see out in the field! AKA your local gym. A lot of people trying to build or maintain lean muscle tissue are primarily eating starches and lean proteins such as meat, fish, and egg whites. That is excellent because we need complete proteins to build and hold on to muscle tissue, and eating carbs, will (long story short) send a strong signal to your pancreas to secrete a growth hormone hormone called insulin which can assisst in building lean tissue. Mama was right when she told us to eat our veggies though. Vegetables will play a massive role in overall wellbeing, and indirectly positively influencing muscle building and fatloss. You should eat tons of it, in all of your meals, regardless of what else you are eating. Vegetables are super low calorie and are easy to fit into any meal plan.The typical gym bro has also never heard of a saturated fat before, even though he desperatly needs it to contain his insulin levels which are spiking up and down constantly throughout the day. The gym bro diet will also consist of more protein than necessary, and even though protein is extremely thermogenic because its so difficult to break down, the gym bro may run into inflammation or digestion issues attempting to break all that down, especially if said gym bro isn't chewing his food slowly.The overall breakdown is that this kind of eating style is good for building muscle, but long term you can run into high blood sugar issues if you arent moving your body enough through the day. When your blood sugar is high, its going to be tough to build muscle, and easy to put on fat. A high carb/ high protein diet such as needs to be supplemented with tons of vegetables, lots of movement aside from your gym session, and healthy fats, so that your blood sugar stays in a sweet spot where you can build muscle AND maintain a body fat you are comfortable with. More complex carbs is a good move. Also, Cinnamon and spices with curcumin are great additives to carbohydrate meals to lower the blood glucose response of a carb/sugar (1). (1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4338652/

Classes are wrapping up for another year! 😭😭 Tag us in your end of year #Kickers shots! ⚽️

Classes are wrapping up for another year! 😭😭 Tag us in your end of year #Kickers shots! ⚽️

A recent outing to the polo. Nothing is better than rejuvenating your mind and relaxing. Having a clear head to work at full capacity is crucial as an entrepreneur, do not neglect your social life, because a break to clear your mind will always be beneficial.
Kensington and Chelsea

A recent outing to the polo. Nothing is better than rejuvenating your mind and relaxing. Having a clear head to work at full capacity is crucial as an entrepreneur, do not neglect your social life, because a break to clear your mind will always be beneficial.

¡Miami!...Este viernes tenemos curso con @tyma_usa y @avilaies en @wework ....Competencias conversacionales para la gestión profesional. ..¡No pierdas esta gran oportunidad con nuestra coach invitada : Zulay Gónzalez! ..#miami #coaching #coachinggerencial #gerentecoach #entrepreneur #wework #weworking #brickell #competencias #Aprende #Learn
WeWork Brickell City Centre

¡Miami!...Este viernes tenemos curso con @tyma_usa y @avilaies en @wework ....Competencias conversacionales para la gestión profesional. ..¡No pierdas esta gran oportunidad con nuestra coach invitada : Zulay Gónzalez! ..#miami #coaching #coaching gerencial #gerentecoach #entrepreneur #wework #wework ing #brickell #competencias #Aprende #Learn