lovewednesdays

Warming up at dance! I love my Bloch pointe shoes! Glad to be back after a long week off!! I missed it so much! #bloch #nevergiveup #nevergiveup๐Ÿ’ช #love #loveballet #lovepointe #pointe #believe #believeinyourself #alwaystryyourbest #werk #lovewednesdays #training #trainallday #trainalldayeveryday #lovewhatyoudo๐Ÿ’ž #alwaystraining #studio413 #trytrytry #ifyoufailgetupandtryagain #neverstop #learnforever #behappy๐Ÿ˜Š #lovepointeshoes
Studio 413

Warming up at dance! I love my Bloch pointe shoes! Glad to be back after a long week off!! I missed it so much! #bloch #nevergiveup #nevergiveup ๐Ÿ’ช #love #love ballet #love pointe #pointe #believe #believe inyourself #alwaystryyourbest #werk #love wednesdays #training #trainallday #trainallday everyday #love whatyoudo๐Ÿ’ž #alwaystraining #studio 413 #trytrytry #ifyoufailgetupandtryagain #neverstop #learnforever #behappy ๐Ÿ˜Š #love pointeshoes

Wednesday night cruise down to the ocean front for Mexican !!! #lovewednesdays

Wednesday night cruise down to the ocean front for Mexican !!! #lovewednesdays

It's Skool Disco tonight!!!!!!! with the Fiesta Disco Special......arriba, arriba, andale, andale!!!! Get your advance tickets now at https://www.skiddle.com/whats-on/Sheffield/Corporation/Skool-Disco/13050159/....#Tonight #Skooldisco #goffgoff #CorpSheffield #Sheffield #nightlife #corp #party #lovewednesdays #sheffieldhallam #uniofsheffield #DJ #universityoflife #freinds #clubbing #discotheque ๐ŸŽง
Corporation

It's Skool Disco tonight!!!!!!! with the Fiesta Disco Special......arriba, arriba, andale, andale!!!! Get your advance tickets now at https://www.skiddle.com/whats-on/Sheffield/Corporation/Skool-Disco/13050159/....#Tonight #Skooldisco #goffgoff #CorpSheffield #Sheffield #nightlife #corp #party #lovewednesdays #sheffieldhallam #uniofsheffield #DJ #universityoflife #freinds #clubbing #discotheque ๐ŸŽง

Listening to The beautiful voice of Emeli Sande in the VIP Lounge. #lovewednesdays
VIP Suites O2 Arena

Listening to The beautiful voice of Emeli Sande in the VIP Lounge. #lovewednesdays

Getting Fit Tip: you don’t need to lift a ton of weight to see results. ๐Ÿ‹๐Ÿผ‍โ™€๏ธ I started my latest programs using 5 lb dumbbells. After a couple of workouts I was experiencing shoulder pain and difficulty with certain moves. ๐Ÿ˜ซ.At that point I had to swallow my pride and grab my 3 pounders. Shoulder pain subsided and my muscles were being properly challenged (not painfully). After a week of using my lighter weights, it started to get a little too easy so I switched back to the heavier ones. Today was the first day back on 5 lbs and it felt great! ๐Ÿ‘๐Ÿป No shoulder pain and the added resistance upped the challenge..I had a conversation with a new challenger about form and modifying. She asked, should I pause it and take a break if I need to? ๐Ÿ™Œ๐ŸปYAS๐Ÿ™Œ๐Ÿป It is never worth it to push yourself too far and risk injury. You will do yourself more harm than good. Our ego says “just push it, don’t be a wimp!!” Lol but don’t listen to that voice!! Do what you need to do to make your workout not only comfortable but also enjoyable. ๐Ÿ˜ฝThe more fun you have, the better you will feel, and the more consistent you will be. Rest when you need to and push yourself when necessary. You got this!! #freefittips #lovemycommunity #lovewednesdays
Washtenaw County, Michigan

Getting Fit Tip: you donโ€™t need to lift a ton of weight to see results. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ I started my latest programs using 5 lb dumbbells. After a couple of workouts I was experiencing shoulder pain and difficulty with certain moves. ๐Ÿ˜ซ.At that point I had to swallow my pride and grab my 3 pounders. Shoulder pain subsided and my muscles were being properly challenged (not painfully). After a week of using my lighter weights, it started to get a little too easy so I switched back to the heavier ones. Today was the first day back on 5 lbs and it felt great! ๐Ÿ‘๐Ÿป No shoulder pain and the added resistance upped the challenge..I had a conversation with a new challenger about form and modifying. She asked, should I pause it and take a break if I need to? ๐Ÿ™Œ๐ŸปYAS๐Ÿ™Œ๐Ÿป It is never worth it to push yourself too far and risk injury. You will do yourself more harm than good. Our ego says โ€œjust push it, donโ€™t be a wimp!!โ€ Lol but donโ€™t listen to that voice!! Do what you need to do to make your workout not only comfortable but also enjoyable. ๐Ÿ˜ฝThe more fun you have, the better you will feel, and the more consistent you will be. Rest when you need to and push yourself when necessary. You got this!! #freefittips #lovemycommunity #lovewednesdays

Ready for Whiskey Wednesday!!! ๐Ÿฅƒ๐Ÿฅƒ #Jameson #whiskeywednesday #greatfriends #funtimes #survivor2017 #lovewednesdays

Ready for Whiskey Wednesday!!! ๐Ÿฅƒ๐Ÿฅƒ #Jameson #whiskeywednesday #greatfriends #funtimes #survivor 2017 #lovewednesdays

These grade 2 timesteps make me so happy - perfect timing ๐Ÿ˜Š #lovewednesdays #happytappers #happyteacher @chrisbrute

These grade 2 timesteps make me so happy - perfect timing ๐Ÿ˜Š #lovewednesdays #happytappers #happyteacher @chrisbrute

It's Skool Disco tonight!!!!!!! with the Fiesta Disco Special......arriba, arriba, andale, andale!!!! Get your advance tickets now at https://www.skiddle.com/whats-on/Sheffield/Corporation/Skool-Disco/13050159/....#Tonight #Skooldisco #goffgoff #CorpSheffield #Sheffield #nightlife #corp #party #lovewednesdays #sheffieldhallam #uniofsheffield #universityoflife #freinds #clubbing #discotheque ๐ŸŽง
Corporation

It's Skool Disco tonight!!!!!!! with the Fiesta Disco Special......arriba, arriba, andale, andale!!!! Get your advance tickets now at https://www.skiddle.com/whats-on/Sheffield/Corporation/Skool-Disco/13050159/....#Tonight #Skooldisco #goffgoff #CorpSheffield #Sheffield #nightlife #corp #party #lovewednesdays #sheffieldhallam #uniofsheffield #universityoflife #freinds #clubbing #discotheque ๐ŸŽง

QMUNC chickens are out da nighttttt #LoveWednesdays
Queen Margaret University

QMUNC chickens are out da nighttttt #LoveWednesdays

Out & about with my errandsโœŒ๐Ÿฝ๐ŸŽ’๐Ÿ‘ŸAs always can never go wrong with my selfie ๐Ÿคณ๐Ÿฝ๐Ÿ˜Plusssss this is one of my favorite shirtsss, love repping my Marine from far awayโค๏ธ๐Ÿ‡บ๐Ÿ‡ธ #USMC #Missingyoualways #Errands #LoveWednesdays #Productiveday #Miami #Fitlife #Takecareofyourself #Loveyourself #Happiness #Miamilife #CoachAlex #Marines #MarineGf #Fresh #Strong #Fitgirls #Idoherbalife #Joinmyteam

Out & about with my errandsโœŒ๐Ÿฝ๐ŸŽ’๐Ÿ‘ŸAs always can never go wrong with my selfie ๐Ÿคณ๐Ÿฝ๐Ÿ˜Plusssss this is one of my favorite shirtsss, love repping my Marine from far awayโค๏ธ๐Ÿ‡บ๐Ÿ‡ธ #USMC #Missingyoualways #Errands #LoveWednesdays #Productiveday #Miami #Fitlife #Takecareofyourself #Loveyourself #Happiness #Miami life #CoachAlex #Marines #MarineGf #Fresh #Strong #Fitgirls #Idoherbalife #Joinmyteam

Who’s ready for tonight then? @levelnightclubliverpool welcomes the king chaser, THE BEAST to party with us at Love Wednesday tonight!! We hear he’s desperate to take on some of you students so don’t miss out!๐ŸŽ‰๐Ÿพ๐Ÿ™†๐ŸผโœŒ๐Ÿผ #lovewednesdays #coolit #thechase #thebeast #level #wednesdaynight

Whoโ€™s ready for tonight then? @levelnightclubliverpool welcomes the king chaser, THE BEAST to party with us at Love Wednesday tonight!! We hear heโ€™s desperate to take on some of you students so donโ€™t miss out!๐ŸŽ‰๐Ÿพ๐Ÿ™†๐ŸผโœŒ๐Ÿผ #lovewednesdays #coolit #thechase #thebeast #level #wednesdaynight

Choir planning. #LoveWednesdays

Choir planning. #LoveWednesdays

Wednesdays fun!! #babsensory #lovewednesdays #endofterm #1stbirthday #partytime #seeyounextterm @babysensoryrochdale ๐Ÿ‘ถ๐ŸŽ‚๐ŸŽ‰๐ŸŽˆ๐Ÿ’™

Wednesdays fun!! #babsensory #lovewednesdays #endofterm #1stbirthday #partytime #seeyounextterm @babysensoryrochdale ๐Ÿ‘ถ๐ŸŽ‚๐ŸŽ‰๐ŸŽˆ๐Ÿ’™

Tonight - get going and get GLOWING at our Full Moon Party in association with @lovewednesdays_ at @wnclub. Free face painting! Bucket cocktails and UV madness. Plus the chance to win a trip to Thailand!
Bar Soba (Edinburgh)

Tonight - get going and get GLOWING at our Full Moon Party in association with @lovewednesdays_ at @wnclub . Free face painting! Bucket cocktails and UV madness. Plus the chance to win a trip to Thailand!

Endive stuffed with pears, feta, pecans, Craisins & Maple Vinaigrette. Mini Corn Muffin topped with Pepper Jelly...#lovewednesdays#nobrownbags#thisisschoollunch

Endive stuffed with pears, feta, pecans, Craisins & Maple Vinaigrette. Mini Corn Muffin topped with Pepper Jelly...#lovewednesdays #nobrownbags #thisisschoollunch

It's Skool Disco tonight!!!!!!! with the Fiesta Disco Special......arriba, arriba, andale, andale!!!! Get your advance tickets now at https://www.skiddle.com/whats-on/Sheffield/Corporation/Skool-Disco/13050159/....#Tonight #Skooldisco #CorpSheffield #Sheffield #nightlife #corp #party #lovewednesdays #sheffieldhallam #uniofsheffield #universityoflife #freinds #clubbing #discotheque ๐ŸŽง
Corporation

It's Skool Disco tonight!!!!!!! with the Fiesta Disco Special......arriba, arriba, andale, andale!!!! Get your advance tickets now at https://www.skiddle.com/whats-on/Sheffield/Corporation/Skool-Disco/13050159/....#Tonight #Skooldisco #CorpSheffield #Sheffield #nightlife #corp #party #lovewednesdays #sheffieldhallam #uniofsheffield #universityoflife #freinds #clubbing #discotheque ๐ŸŽง

Great fun making gorgeous Christmas decorations this morning. #beadedchristmas #angel #snowman #christmastree๐ŸŽ„ #wreath #constantiahandcraftclub #lovewednesdays

Great fun making gorgeous Christmas decorations this morning. #beadedchristmas #angel #snowman #christmastree ๐ŸŽ„ #wreath #constantiahandcraftclub #lovewednesdays

Hacen falta muchas más ovejas negras, que protesten, cuestionen, discrepen y hagan que su rebaño no sea un rebaño cualquiera. Muchas más.๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ #lovewednesdays #wednesdaymood #picoftheday #instapic #behappy๐Ÿ˜Š #beyourselfalways #befree๐Ÿƒ #enjoyourlife #redkisses๐Ÿ’‹ #love #cactus๐ŸŒต๐ŸŒต๐ŸŒต #blacksheep #namastê #bitches

Hacen falta muchas mรกs ovejas negras, que protesten, cuestionen, discrepen y hagan que su rebaรฑo no sea un rebaรฑo cualquiera. Muchas mรกs.๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ‘๐Ÿ #love wednesdays #wednesdaymood #picoftheday #instapic #behappy ๐Ÿ˜Š #beyourselfalways #befree ๐Ÿƒ #enjoyourlife #redkisses ๐Ÿ’‹ #love #cactus ๐ŸŒต๐ŸŒต๐ŸŒต #blacksheep #namastรช #bitches