mensfitness

✖️Exhaustion; when you have no idea what you are battling but go to war every day 🗯 #musclewastingdisease #autoimmunedisease #chronicpain ✖️✖️✖️#nopainnogain ✖️✖️✖️•⚒failedback&spinalsurgery #chronicillness #lyme #fighter #weightlifting #gymlifestyle #workout #healthylifestyle #fitnessjourney #detox #vegan #mensfitness #menwithstyle #lifestyle #gymflow #tattoosofinstagram #gymlife #flex #fitness #fitspo #fitspiration #fitnessmodel #gym #aesthetic #physique #real #recovery

✖️Exhaustion; when you have no idea what you are battling but go to war every day 🗯 #musclewastingdisease #autoimmunedisease #chronicpain ✖️✖️✖️#nopainnogain ✖️✖️✖️•⚒failedback&spinalsurgery #chronicillness #lyme #fighter #weightlifting #gym life style #workout #healthylifestyle #fitness journey #detox #vegan #mensfitness #menwithstyle #lifestyle #gym flow #tattoosofinstagram #gym life #flex #fitness #fitspo #fitspiration #fitness model #gym #aesthetic #physique #real #recovery

I’m not usually like this, but I like what you’re doing to me || #fit #fitness #fitspo #mensfitness #workout #gym #muscle #body #likeforlike #follow #like4like #train #workhard #instagood #calvin #calvinklein #mycalvins #repost

I’m not usually like this, but I like what you’re doing to me || #fit #fit ness #fit spo #mensfitness #workout #gym #muscle #body #like forlike #follow #like 4like #train #workhard #instagood #calvin #calvin klein #mycalvins #repost

Socks for gifts, do not sock.🎁✊🏻

Socks for gifts, do not sock.🎁✊🏻

My personal OPB still remains the most unforgiving bar I’ve lifted with 💀. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️Also, a Single-Leg Plyo Knee Jump response vid to a challenge from the Calisthenic Master @bsmilie 👏🏽👏🏽. .....................#deadlift #deadlifts #deadlifting #deadliftday #instafit #instafitness #fitspo #fitfam #fitstagram #fitnessfam #fitnesslife #gymlife #gymworkout #powerlifting #bodybuilding #66kg #strengthcoach #physiotherapy #physio #powerliftinglife #buildingstrength #buildmuscle #compoundlifts#nsca #cscs #sumodeadlift#fitbody #workoutday #workingout #barbelllife

My personal OPB still remains the most unforgiving bar I’ve lifted with 💀. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️Also, a Single-Leg Plyo Knee Jump response vid to a challenge from the Calisthenic Master @bsmilie 👏🏽👏🏽. .....................#deadlift #deadlift s #deadlift ing #deadlift day #instafit #instafit ness #fitspo #fitfam #fitstagram #fitnessfam #fitnesslife #gymlife #gymworkout #powerlifting #bodybuilding #66kg #strengthcoach #physio therapy #physio #powerlifting life #buildingstrength #buildmuscle #compoundlifts #nsca #cscs #sumodeadlift #fitbody #workoutday #workingout #barbelllife

Only YOU can make YOU stronger, not your neighbour, not your cat just you! Set your goals and smash them, you WILL become what you deserve #neversettle.... #hiit #training #bestself #motivation #inspiration #strength #lean #fitness #mensfitness #menshealth #bodybuildingcom #ink #tattoos #adidas #abs #park #cardio #gymshark

Only YOU can make YOU stronger, not your neighbour, not your cat just you! Set your goals and smash them, you WILL become what you deserve #neversettle .... #hiit #training #bestself #motivation #inspiration #strength #lean #fitness #mensfitness #menshealth #bodybuildingcom #ink #tattoos #adidas #abs #park #cardio #gymshark

I’m sorry about that weird edit I posted earlier, but it actually made me feel better about going back to school so I’m not taking it down (yet)..Anyway..I’ve just got this one year left and then I’m free🙃.#aidangillen #gillen #gameofthrones #got #littlefinger #petyrbaelish #mazerunner #aberamagold #peakyblinders #queerasfolk #batman #lovehate #quantumbreak #kingarthur #thorne #blitz #hot #sexy #mensfitness #fashion #mensstyle #streetstyle #streetwear #model #outfit #gentleman #menwithclass #menwithstyle #stylish

I’m sorry about that weird edit I posted earlier, but it actually made me feel better about going back to school so I’m not taking it down (yet)..Anyway..I’ve just got this one year left and then I’m free🙃.#aidangillen #gillen #gameofthrones #got #littlefinger #petyrbaelish #mazerunner #aberamagold #peakyblinders #queerasfolk #batman #lovehate #quantumbreak #kingarthur #thorne #blitz #hot #sexy #mensfitness #fashion #mensstyle #streetstyle #streetwear #model #outfit #gentleman #menwithclass #menwithstyle #stylish

I think there’s something very healing about being in nature. Maybe it’s the lack of responsibility/work, a feeling of one’s own sense of adventure, or simply feeling closer to God... I’m all about it. In fact, I think I’m happiest in it. 🦁🏔 #adventuring #dayoff #pnw #hiking #outdoors #waterfall

I think there’s something very healing about being in nature. Maybe it’s the lack of responsibility/work, a feeling of one’s own sense of adventure, or simply feeling closer to God... I’m all about it. In fact, I think I’m happiest in it. 🦁🏔 #adventuring #dayoff #pnw #hiking #outdoors #waterfall

Poor girl couldn’t handle the shreds 🤷🏼‍♂️_To say last night was a civilised celebration of my achievements would be a lie. Top tip.. it doesn’t take a lot to get me pretty waved when I haven’t drank for a while 😬 after today’s dormant activities tomorrow will be spent trying to re-find abs and reminding my body what vegetables look like! Always have been work hard play hard. Nice to see it hasn’t changed..

Poor girl couldn’t handle the shreds 🤷🏼‍♂️_To say last night was a civilised celebration of my achievements would be a lie. Top tip.. it doesn’t take a lot to get me pretty waved when I haven’t drank for a while 😬 after today’s dormant activities tomorrow will be spent trying to re-find abs and reminding my body what vegetables look like! Always have been work hard play hard. Nice to see it hasn’t changed..

I’m for sure going to make these legs grow this off season.... I’m COMMANDING them too grow... idc if I can’t walk for days after wards I’m making sure that they get to where I want them to be just like every other body part! Let’s Go! ......#legday #legdayworkout #bodybuilder #bodybuilding #offseasongains #offseason #fitness #training #npc #mensphysique #mensphysiquecompetitor #competitor #alphalete #summershredding #inaka #igfit #onlinecoaching #macros #bulking #mensfitness #menshealth #muscles #converse #shotoniphone #hamstrings #quadriceps

I’m for sure going to make these legs grow this off season.... I’m COMMANDING them too grow... idc if I can’t walk for days after wards I’m making sure that they get to where I want them to be just like every other body part! Let’s Go! ......#legday #legday workout #bodybuilder #bodybuilding #offseason gains #offseason #fitness #training #npc #mensphysique #mensphysique competitor #competitor #alphalete #summershredding #inaka #igfit #onlinecoaching #macros #bulking #mensfitness #menshealth #muscles #converse #shotoniphone #hamstrings #quadriceps

I dont always train 7 people at once but when I do, I can still kick everyone's butt😜🔥💪💪 Love you guys and gals!🤗🤗🤗 Team Max Results😎😎😎 🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️ ...#lasvegaspersonaltrainer #personaltrainer #training #gymtime #gymsquad #gymshark #gymsharkleggings #gymsharkwomen #ladieswholift #mensfitness #fitnessmotivation #personaltrainergoals #goals #lasvegas #lvac #lasvegastrainer #personaltraining #squadgoals #squad #weightstraining #liftingweights

I dont always train 7 people at once but when I do, I can still kick everyone's butt😜🔥💪💪 Love you guys and gals!🤗🤗🤗 Team Max Results😎😎😎 🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️ ...#lasvegas personaltrainer #personaltrainer #training #gymtime #gymsquad #gymshark #gymshark leggings #gymshark women #ladieswholift #mensfitness #fitnessmotivation #personaltrainer goals #goals #lasvegas #lvac #lasvegas trainer #personaltraining #squad goals #squad #weightstraining #liftingweights

_____________________________________________________ You can’t change everyone to like you. Some people will never like you because they can not forgive you. If a person can not forgive then that person has lost everything. ❤️☺️🙏🏾————————————————————————#custom #justinbieber #teambieber #bieberfever #bieberfamily #justinbieberfanpage #youtuber #customkicks #biebermania #sneakers #sneakerhead #bieberswag #sneaker👟 #angelusdirect #hairstyles #stylist #biebers #bawsebook #menshaircut #mensfitness #justinbieberfan #menswear #justinbiebs #justinbeiber #mensfashion #clothing #apparel #justinb

_____________________________________________________ You can’t change everyone to like you. Some people will never like you because they can not forgive you. If a person can not forgive then that person has lost everything. ❤️☺️🙏🏾————————————————————————#custom #justinb ieber #teambieber #bieberfever #bieberfamily #justinb ieber fanpage #youtuber #custom kicks #biebermania #sneaker s #sneaker head #biebers wag #sneaker 👟 #angelusdirect #hairstyles #stylist #biebers #bawsebook #menshaircut #mensfitness #justinb ieber fan #menswear #justinb iebs #justinb eiber #mensfashion #clothing #apparel #justinb

“I’m giving you the D, whether you want it or not” ~ The Sun ☀️

“I’m giving you the D, whether you want it or not” ~ The Sun ☀️

There’s a rumor that doughnut printed beats covers actually make you more anabolic 👀🤪•Y’all better be doin reps for Jesus today!

There’s a rumor that doughnut printed beats covers actually make you more anabolic 👀🤪•Y’all better be doin reps for Jesus today!

Not that I watch basketball but I guess if I did I’d root for the @nyknicks 🤷🏼‍♂️. Apply for training in my bio by hitting the link and filling out the application!

Not that I watch basketball but I guess if I did I’d root for the @nyknicks 🤷🏼‍♂️. Apply for training in my bio by hitting the link and filling out the application!

“If you love only those who love you, what reward is there in that?” - Matthew 5:46 (NIT)..Diving into some studies recently and always trying to better my walk with Christ - this scripture has recently stood out to me...If we are only loving those who do us good? What reward are we looking for? But if we love those who don’t love us back, can you imagine the amount of good we might benefit from this? Obviously we should never do things selfishly but I challenge you to go out of your way this week - help someone - someone who isn’t expecting it! Maybe even someone you don’t know! Reach back out to a friend who you haven’t talked to in years, repair that broken relationship and start fresh!..I’ve recently come in contact with some great individuals (@jenna_summers being the most important obviously 😝) who have helped me in ways I cannot explain in one post - but I will say those relationships, friendships and the help I have received was not something I deserved. I’m human - I make mistakes - I fail daily. But those around me have given me opportunities to continue to better myself and ultimately grow into the man God wants me to be. I am CHALLENGING myself to do the same for others. Life is too short not to live life with a focus of love - what do we have to gain by living it any another way??..I’m so excited about this new week and new opportunity! If you’re tagged in this post just know you’ve had a large impact on my life recently! Happy Sunday and let’s have a great week!.....#dynamiclifestylesolutions #onlinecoach #lifecoach #tampapersonaltrainer #vlogger #youtuber #videography #videographer #premierepro #MI40 #entrepreneur #smallbusiness #tampaengagement #menshealth #mensfitness #onlinepersonaltraining #iifym #cinematographer

“If you love only those who love you, what reward is there in that?” - Matthew 5:46 (NIT)..Diving into some studies recently and always trying to better my walk with Christ - this scripture has recently stood out to me...If we are only loving those who do us good? What reward are we looking for? But if we love those who don’t love us back, can you imagine the amount of good we might benefit from this? Obviously we should never do things selfishly but I challenge you to go out of your way this week - help someone - someone who isn’t expecting it! Maybe even someone you don’t know! Reach back out to a friend who you haven’t talked to in years, repair that broken relationship and start fresh!..I’ve recently come in contact with some great individuals (@jenna_summers being the most important obviously 😝) who have helped me in ways I cannot explain in one post - but I will say those relationships, friendships and the help I have received was not something I deserved. I’m human - I make mistakes - I fail daily. But those around me have given me opportunities to continue to better myself and ultimately grow into the man God wants me to be. I am CHALLENGING myself to do the same for others. Life is too short not to live life with a focus of love - what do we have to gain by living it any another way??..I’m so excited about this new week and new opportunity! If you’re tagged in this post just know you’ve had a large impact on my life recently! Happy Sunday and let’s have a great week!.....#dynamiclifestylesolutions #onlinecoach #lifecoach #tampapersonaltrainer #vlogger #youtuber #videography #videographer #premierepro #MI 40 #entrepreneur #smallbusiness #tampaengagement #menshealth #mensfitness #onlinepersonaltraining #iifym #cinematographer

Hikayen Henüz Bitmedi 💫#bodybuilding #bodyfitness #fitness #fitnessadict #fitnesslife #mood #me #cute #fitfam #fitspo #mensfitness #mensfashion #summer #fitnessmotivation #muscle #gym #gymfit #motivation

Hikayen Henüz Bitmedi 💫#bodybuilding #bodyfitness #fitness #fitness adict #fitness life #mood #me #cute #fitfam #fitspo #me nsfitness #me nsfashion #summer #fitness motivation #muscle #gym #gym fit #motivation

Sunday squats are always super taxing. I choose to make these my high volume days because I am sadistic and don't like rest 😂Below is the main chunk of my workout🔹305 lbs for 4 sets of 6 back squats 🔹185 lbs 3 sets of 6 front squats 🔹 315 lbs sumo deadliftThese are my 2nd and 4th sets of back squats.#bealegend

Sunday squats are always super taxing. I choose to make these my high volume days because I am sadistic and don't like rest 😂Below is the main chunk of my workout🔹305 lbs for 4 sets of 6 back squats 🔹185 lbs 3 sets of 6 front squats 🔹 315 lbs sumo deadliftThese are my 2nd and 4th sets of back squats.#bealegend

Time to get some weight training back into the mix. More and more do I hear how great of an impact women are starting to bring to the infantry units. Women, contact your local Marine Corps recruiter and take the challenge on joining America's most elite service. #usmc #marine #marines #crossfit #fitness #endurance #rowing #marinecorps #sandiego #femalemarine #femalemarines #recruiter #infantry #happy #mentalhealth #healthy #challenge #mensfitness #life #instagood #cardio #muscle #sweat #progress #progression #elizabethcity #sunday #sundayfunday #chest #squats

Time to get some weight training back into the mix. More and more do I hear how great of an impact women are starting to bring to the infantry units. Women, contact your local Marine Corps recruiter and take the challenge on joining America's most elite service. #usmc #marine #marine s #crossfit #fitness #endurance #rowing #marine corps #sandiego #femalemarine #femalemarine s #recruiter #infantry #happy #mentalhealth #healthy #challenge #mensfitness #life #instagood #cardio #muscle #sweat #progress #progress ion #elizabethcity #sunday #sunday funday #chest #squats

Perfect blend of style and comfort

Perfect blend of style and comfort

Didn’t feel like going today but I had to keep in my mind it’s always somebody out working you but I ain’t gone let them outwork me chasing my goal#armday #fitness #bodybuilding #gymlife #gymrat #gym #biceps #workout #physique #nike #gymmotivation #weights #gymsession #muscle #fitnessmotivation #protein #mensfitness #liftingweights #workouts #healthy #dumbells #lifeinthegym #mindandmuscle #healthandfitness #staypositive #isymfs #lovethegym #positivequotes #fitfam #bhfyp

Didn’t feel like going today but I had to keep in my mind it’s always somebody out working you but I ain’t gone let them outwork me chasing my goal#armday #fitness #bodybuilding #gym life #gym rat #gym #biceps #workout #physique #nike #gym motivation #weights #gym session #muscle #fitness motivation #protein #mensfitness #liftingweights #workout s #healthy #dumbells #lifeinthegym #mindandmuscle #healthandfitness #staypositive #isymfs #lovethegym #positivequotes #fitfam #bhfyp

Je ne vais pas oublier ☝🏿

Je ne vais pas oublier ☝🏿

كل سنه وانتم طيبين وعيد اضحي سعيد ❤وربنا يجعل ايامنا وايامكم فرح وسعاده وخير ❤ومن يحبنا يذكرنا بدعوه غدا او يخصص دقيقيتين يدعوا فيهم وله بالمثل❤ _____________________________________________💪Follow ➡️ @hakem_elmeleeh ⬅️💪Follow ➡️ @hakem_elmeleeh ⬅️.#gymbodybuildings #fitness #fitnessaddict #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgear #instagramfitness #fitnesslife #fitnessinspiration #healthandfitness #fitnesscoach #mensfitness #fitnessmodels #fitnesswomen #fitnessfreaks #fitnessphysique #strongman #gains

كل سنه وانتم طيبين وعيد اضحي سعيد ❤وربنا يجعل ايامنا وايامكم فرح وسعاده وخير ❤ومن يحبنا يذكرنا بدعوه غدا او يخصص دقيقيتين يدعوا فيهم وله بالمثل❤ _____________________________________________💪Follow ➡️ @hakem_elmeleeh ⬅️💪Follow ➡️ @hakem_elmeleeh ⬅️.#gymbodybuildings #fitness #fitness addict #fitness motivation #instafitness #fitness journey #igfitness #fitness freak #fitness lifestyle #fitness gear #instagramfitness #fitness life #fitness inspiration #healthandfitness #fitness coach #mensfitness #fitness models #fitness women #fitness freaks #fitness physique #strongman #gains

Follow @leisurelyfe #leisurelyfeTag your friends👍

Follow @leisurelyfe #leisurelyfe Tag your friends👍

Bodrum'un Kürekçileri Halikarnas Kürek Takımı!🚣Kürekte Buluşalım!☎ 0530 938 1920...☀🚣Sabah:06:0007:0008:0009:0010:00..🌜🚣Akşam:17:0018:0019:0020:00..😎1. Deneme dersi BEDAVA!...#raceface #fitnessaddict  @hqbrandservice @proudfitfam @bestshapewear @proudfitnessfamily  @ifitfamily @bestshape.official@gainfitfam @roidfitfam @morefitfam @amazingfitfam @proudfitfam.ca @proudfitfam.no @proudfitfamteam @allfitfam @bodrumhaber @bodrumda1hayat @bodrumdayasam @bodrumdabugun @bodrumlovers @bodrumetkinlikrehberi_ @guide4bodrum @eren.tuba_ayhan @bodrumlife_nereye_gidilir #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgear #instagramfitness #fitnesslife #fitnessinspiration #healthandfitness #fitnesscoach #mensfitness #fitnessmodels #fitnesswomen #fitnessfreaks #fitnessphysique #strongman #gains

Bodrum'un Kürekçileri Halikarnas Kürek Takımı!🚣Kürekte Buluşalım!☎ 0530 938 1920...☀🚣Sabah:06:0007:0008:0009:0010:00..🌜🚣Akşam:17:0018:0019:0020:00..😎1. Deneme dersi BEDAVA!...#raceface #fitnessaddict   @hqbrandservice @proudfitfam @bestshapewear @proudfitnessfamily  @ifitfamily @[email protected] @roidfitfam @morefitfam @amazingfitfam @proudfitfam.ca @proudfitfam.no @proudfitfamteam @allfitfam @bodrumhaber @bodrumda1hayat @bodrumdayasam @bodrumdabugun @bodrumlovers @bodrumetkinlikrehberi_ @guide4bodrum @eren.tuba_ayhan @bodrumlife_nereye_gidilir #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslife style #fitnessgear #instagramfitness #fitnesslife #fitnessinspiration #healthandfitness #fitnesscoach #mensfitness #fitnessmodels #fitnesswomen #fitnessfreak s #fitnessphysique #strongman #gains

If you're able to sacrifice what you are, for who you will become.

If you're able to sacrifice what you are, for who you will become.

Bodrum'un Kürekçileri Halikarnas Kürek Takımı!🚣Kürekte Buluşalım!☎ 0530 938 1920...☀🚣Sabah:06:0007:0008:0009:0010:00..🌜🚣Akşam:17:0018:0019:0020:00..😎1. Deneme dersi BEDAVA!...#raceface #fitnessaddict  @hqbrandservice @proudfitfam @bestshapewear @proudfitnessfamily  @ifitfamily @bestshape.official@gainfitfam @roidfitfam @morefitfam @amazingfitfam @proudfitfam.ca @proudfitfam.no @proudfitfamteam @allfitfam @bodrumhaber @bodrumda1hayat @bodrumdayasam @bodrumdabugun @bodrumlovers @bodrumetkinlikrehberi_ @guide4bodrum @eren.tuba_ayhan @bodrumlife_nereye_gidilir #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgear #instagramfitness #fitnesslife #fitnessinspiration #healthandfitness #fitnesscoach #mensfitness #fitnessmodels #fitnesswomen #fitnessfreaks #fitnessphysique #strongman #gains

Bodrum'un Kürekçileri Halikarnas Kürek Takımı!🚣Kürekte Buluşalım!☎ 0530 938 1920...☀🚣Sabah:06:0007:0008:0009:0010:00..🌜🚣Akşam:17:0018:0019:0020:00..😎1. Deneme dersi BEDAVA!...#raceface #fitnessaddict   @hqbrandservice @proudfitfam @bestshapewear @proudfitnessfamily  @ifitfamily @[email protected] @roidfitfam @morefitfam @amazingfitfam @proudfitfam.ca @proudfitfam.no @proudfitfamteam @allfitfam @bodrumhaber @bodrumda1hayat @bodrumdayasam @bodrumdabugun @bodrumlovers @bodrumetkinlikrehberi_ @guide4bodrum @eren.tuba_ayhan @bodrumlife_nereye_gidilir #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslife style #fitnessgear #instagramfitness #fitnesslife #fitnessinspiration #healthandfitness #fitnesscoach #mensfitness #fitnessmodels #fitnesswomen #fitnessfreak s #fitnessphysique #strongman #gains

// ❤ Sigam @thedavidcurrieFollow @thedavidcurrie

// ❤ Sigam @thedavidcurrieFollow @thedavidcurrie

Essa preparação não foi sozinho devo essa vitória a uma pessoa em especial, minha companheira de todos os momentos, ela estava comigo do começo ao fim, ficou comigo até de madrugada fazendo minhas marmitas e muitas vezes até sozinha pq o meu cansaço era demais devido ao trabalho onde saiu às 5hrs da manhã de casa e volto às 23hrs e ela mesmo cansada do trabalho, se manteve firme ao meu lado me ajudando me incentivando me dando forças, brigando comigo qdo eu cometia algum erro ou pensava em desistir, ela estava sempre lá pra me apoiar, não foi nem um pouco fácil pra ela me aguentar, aguentar o meu mal humor meu estress, meu jeito difícil, meus surtos pq realmente não é fácil se preparar, mas ela foi guerreira e se manteve ao meu lado, essa vitória é nossa, no momento em que eu estava no palco eu so escutava a voz dela gritando pra arrumar as poses e no momento em que ganhei olhei pra ela e vi ela se emocionar junto comigo, eu agradeço a Deus por essa mulher maravilhosa que ele colocou em minha vida que sem ela não sei se teria chegado até o fim! Mto obrigado meu amor, como vc sempre disse juntos somos mais fortes te amo e sempre vou te amar @tarciafaria !#nossavitoria #casalcampeao #casaldeferro #teamevidencia #casalbodybuilder #mulherdaminhavida #amor #love #casalmaromba #semprejuntos #mensphysique #mensfitness #top1

Essa preparação não foi sozinho devo essa vitória a uma pessoa em especial, minha companheira de todos os momentos, ela estava comigo do começo ao fim, ficou comigo até de madrugada fazendo minhas marmitas e muitas vezes até sozinha pq o meu cansaço era demais devido ao trabalho onde saiu às 5hrs da manhã de casa e volto às 23hrs e ela mesmo cansada do trabalho, se manteve firme ao meu lado me ajudando me incentivando me dando forças, brigando comigo qdo eu cometia algum erro ou pensava em desistir, ela estava sempre lá pra me apoiar, não foi nem um pouco fácil pra ela me aguentar, aguentar o meu mal humor meu estress, meu jeito difícil, meus surtos pq realmente não é fácil se preparar, mas ela foi guerreira e se manteve ao meu lado, essa vitória é nossa, no momento em que eu estava no palco eu so escutava a voz dela gritando pra arrumar as poses e no momento em que ganhei olhei pra ela e vi ela se emocionar junto comigo, eu agradeço a Deus por essa mulher maravilhosa que ele colocou em minha vida que sem ela não sei se teria chegado até o fim! Mto obrigado meu amor, como vc sempre disse juntos somos mais fortes te amo e sempre vou te amar @tarciafaria !#nossavitoria #casalcampeao #casaldeferro #teamevidencia #casalbodybuilder #mulherdaminhavida #amor #love #casalmaromba #semprejuntos #mensphysique #mensfitness #top 1

🔥SEATED DB LATERAL RAISE - LEGS ELEVATED.This is a pretty humbling exercise. If you know me, then you know I’m obsessed with creating new exercises. ➡️Elevating the legs off the floor brings balance, and the lower abs, into play..✳️Muscle Group: Medial Deltoids.——👉TRAIN SMARTER 🔗Link In Bio @renshawspt——#menshealth #mensfitness #workout #fitness #fitfam

🔥SEATED DB LATERAL RAISE - LEGS ELEVATED.This is a pretty humbling exercise. If you know me, then you know I’m obsessed with creating new exercises. ➡️Elevating the legs off the floor brings balance, and the lower abs, into play..✳️Muscle Group: Medial Deltoids.——👉TRAIN SMARTER 🔗Link In Bio @renshawspt——#menshealth #mensfitness #workout #fitness #fitfam

tag that friend who is the odd one out 😂 👌💪💪Checkout our extensive lift wear range! Store Link in bio!🌏🌍FREE WORLD WIDE SHIPPING🌏🌍—————————————#doyouevenlift #gymclothes #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #echt #strongliftwear #exercise #stayshredded #shredded #strong #lift #mensfitness #fitfam #gymtime #gymwear #aesthetics #zyzz #fitspiration #gymgear #liftwear #wbffaust #muscles #mensgymwear #wbff #aesthetics #socialenvy

tag that friend who is the odd one out 😂 👌💪💪Checkout our extensive lift wear range! Store Link in bio!🌏🌍FREE WORLD WIDE SHIPPING🌏🌍—————————————#doyouevenlift #gymclothes #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #echt #strong liftwear #exercise #stayshredded #shredded #strong #lift #mensfitness #fitfam #gymtime #gymwear #aesthetics #zyzz #fitspiration #gymgear #lift wear #wbff aust #muscles #mensgymwear #wbff #aesthetics #socialenvy

“Only cryin' I do is cryin' from laughin' 'bout it”- @champagnepapi

“Only cryin' I do is cryin' from laughin' 'bout it”- @champagnepapi

@jordi_fit_ ......#futurefitnessmotivation #fitness #fitspo #fitnessmotivation #fit #workout #gym #gymlife #fit #gymmotivation #fitnessjourney #fitlife #health #healthylifestyle #healthyliving #fitchick #fitgirl #girlswholift #mensfitness #menshealth #bodybuilding #aesthetic #calisthenics #amazing #follow #fitnessmodel #strong #determination #fitnessaddict #yoga

@jordi_fit_ ......#futurefitnessmotivation #fit ness #fit spo #fit ness motivation #fit #workout #gym #gym life #fit #gym motivation #fit ness journey #fit life #health #health ylifestyle #health yliving #fit chick #fit girl #girlswholift #mensfitness #menshealth #bodybuilding #aesthetic #calisthenics #amazing #follow #fit ness model #strong #determination #fit ness addict #yoga

Happy Sunday! #Wanna improve your pressing strength, build muscle, AND eliminate injury all in one?#Of course you do. If that’s the case, add in dumbbell bench press to your pressing workouts. #It’s a fan favourite for my clients because youmre able to still get stronger, while challenging your core and ironing out any differences between your left and right sides. And since you use a dumbbell, your hand can move so that it puts the shoulder in a more comfortable position. #Give it a shot and let me know how it goes!

Happy Sunday! #Wanna improve your pressing strength, build muscle, AND eliminate injury all in one?#Of course you do. If that’s the case, add in dumbbell bench press to your pressing workouts. #It’s a fan favourite for my clients because youmre able to still get stronger, while challenging your core and ironing out any differences between your left and right sides. And since you use a dumbbell, your hand can move so that it puts the shoulder in a more comfortable position. #Give it a shot and let me know how it goes!

👉 @dsanta1988 👈 wow!! #musclemen #malebody #malephysique #mensfitness #sixpack #instamuscle #instafit #fitfam #instahot #locker #lockerroom #lockerroomselfie #lockerroomguys #selfie #gymspiration #lockerselfie #lockeroom #lockerbuddies #igers #instafitness #picoftheday #6pack #gaymuscle #gay #gaygym #gayboy #instahomo #instagay #gaylockerroomMore pictures at Lockerroomguys.tumblr.com

👉 @dsanta1988 👈 wow!! #musclemen #malebody #malephysique #mensfitness #sixpack #instamuscle #instafit #fitfam #instahot #locker #locker room #locker roomselfie #locker roomguys #selfie #gymspiration #locker selfie #locker oom #locker buddies #igers #instafit ness #picoftheday #6pack #gay muscle #gay #gay gym #gay boy #instahomo #instagay #gay lockerroomMore pictures at Lockerroomguys.tumblr.com

Can't even tell you how stocked and fookin happy I am for my pal. If anyone deserves it. Everytime hes beaten or screwed by the jusges, put on the end out of sight in Fanals, not placed a week after placing in a diff show etc hes always humble and poitive and comes back stronger. A fireplace shelf FULL of 2nd's and 3rd's (which is impressive enough) is now joined finally by a FIRST!! .NEVER EVER give up till you get it!!.BUZZING 🏄🏻🏄🏻🏄🏻🏄🏻🏄🏻.@langsdalefitness .Youtube: Peet Fitness MarbellaTwitter: @Peet_rothwellSnapchat: PeeteepFacebook: Peet Rothwell Fitness ..💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 .#training #instafit #instagram #physique #aesthetic #aesthetics #abs #fitfam #fitness #fitstagram #fitnessmarbella #fitnessaddict #grind #lifestyle #contestprep #bodybuilding #bodypower #ukbff #ifbb #npc #mensphysique #mensfitness #marbella #youtube #flex #shredded #roadtobechampion

Can't even tell you how stocked and fookin happy I am for my pal. If anyone deserves it. Everytime hes beaten or screwed by the jusges, put on the end out of sight in Fanals, not placed a week after placing in a diff show etc hes always humble and poitive and comes back stronger. A fireplace shelf FULL of 2nd's and 3rd's (which is impressive enough) is now joined finally by a FIRST!! .NEVER EVER give up till you get it!!.BUZZING 🏄🏻🏄🏻🏄🏻🏄🏻🏄🏻[email protected] .Youtube: Peet Fitness MarbellaTwitter: @Peet_rothwellSnapchat: PeeteepFacebook: Peet Rothwell Fitness ..💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 .#training #instafit #instagram #physique #aesthetic #aesthetic s #abs #fitfam #fitness #fitstagram #fitness marbella #fitness addict #grind #lifestyle #contestprep #bodybuilding #bodypower #ukbff #ifbb #npc #mensphysique #mensfitness #marbella #youtube #flex #shredded #roadtobechampion

antiquing

antiquing

First time competing in a strongman competition. Came in second in my division without any preparation at the State Fair. Next time I’ll definitely be ready!#mensfitness #mariocanon #statefair #gymmotivation #starpower #anytimefitness #powerlifting

First time competing in a strongman competition. Came in second in my division without any preparation at the State Fair. Next time I’ll definitely be ready!#mensfitness #mariocanon #statefair #gymmotivation #starpower #anytimefitness #powerlifting

Today I worked #arms and I had trouble putting my #keys into my ignition after #lol . I chose butterfly effect by @travisscott because the work I put in months ago has made me progress to where I am now. Those little things you do, whether its waking up earlier, going out less, watching your #diet , reading a book, getting outside of your comfort zone, etc, will have a #butterfly #effect that you will be able to see down the line. If you're interested in getting in shape and after it, #dm me, I'd #love to help you out! Keep your head up, tell that voice doubting you to #stfu , and get ready to start chewing the game #tf #up

Today I worked #arms and I had trouble putting my #keys into my ignition after #lol . I chose butterfly effect by @travisscott because the work I put in months ago has made me progress to where I am now. Those little things you do, whether its waking up earlier, going out less, watching your #diet , reading a book, getting outside of your comfort zone, etc, will have a #butterfly #effect that you will be able to see down the line. If you're interested in getting in shape and after it, #dm me, I'd #love to help you out! Keep your head up, tell that voice doubting you to #stfu , and get ready to start chewing the game #tf #up

Sunday LEGDAY 💪🏼Boomchakalaka ...Currently Doing SQUATS — 👊🏼. 4 Sets with 3 Plates on each side 6 Total ...Gonna feel this tomorrow cuz of my right knee 🔥😜...Train hard and work hard gym peeps 👀•••••••#legday #trainhard #workout #fitness #squats #gym #bodybuilding #gymlife #fitspo #legdayworkout #gains #blackandwhite #strong #legs #picoftheday #recovery #weightlifting #gymmotivation #fitnessjourney #fitnessmotivation #sober #mensfitness #fitchicks #instafit #likeforlike #bodybuilder #squat #getfit #fitspiration #instafitness

Sunday LEGDAY 💪🏼Boomchakalaka ...Currently Doing SQUATS — 👊🏼. 4 Sets with 3 Plates on each side 6 Total ...Gonna feel this tomorrow cuz of my right knee 🔥😜...Train hard and work hard gym peeps 👀•••••••#legday #trainhard #workout #fitness #squat s #gym #bodybuilding #gym life #fitspo #legday workout #gains #blackandwhite #strong #legs #picoftheday #recovery #weightlifting #gym motivation #fitness journey #fitness motivation #sober #mensfitness #fitchicks #instafit #likeforlike #bodybuilder #squat #getfit #fitspiration #instafit ness

Fibo China 🇨🇳 Shanghai 2018 with @sannation @fibopowerexpo #china #shanghai #expo #fitness #abs #fit #menshealth #mensfitness

Fibo China 🇨🇳 Shanghai 2018 with @sannation @fibopowerexpo #china #shanghai #expo #fit ness #abs #fit #menshealth #mensfitness

Come workout with us!!! @mikethetrainer_ceo is amongst the best trainers out there! Push Fitness in Katy @pushfitness - 🎥 @shotbyjono - 💪🏾 #strength #fitnessmotivation #workoutvideos #femalefitness #trainers #fitnessmovement #texas #katy #loseweightfast #findyourbalance #confidence #fitmoms #letsgetit #keeppushing #killingfat #joinus #myfitnessjourney #beobsessedorbeaverage #mensfitness #fitnessmagazine

Come workout with us!!! @mikethetrainer_ceo is amongst the best trainers out there! Push Fitness in Katy @pushfitness - 🎥 @shotbyjono - 💪🏾 #strength #fitnessmotivation #workoutvideos #femalefitness #trainers #fitnessmovement #texas #katy #loseweightfast #findyourbalance #confidence #fitmoms #letsgetit #keeppushing #killingfat #joinus #myfitnessjourney #beobsessedorbeaverage #mensfitness #fitnessmagazine

Veni vidi Vici⚡️—————————————————..............#fitness #fitnessaddict @hqbrandservice @proudf.tfam @bestshapewear @proudfitnessfamily @ifitfamily @fitgold @gainfitfam @roidfitfam @morefitfam @amazingfitfanm @aproudfitfam.ca @proudfitfam.no @aproudfitfamteam @allfitfam #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgear #instagramfitness #fitnesslife #fitnessinspiration #healthandfitness #fitnesscoach #mensfitness #fitnessmodels #fitnesswomen #fitnesstreaks #fitnessphysique #strongman #gains

Veni vidi Vici⚡️—————————————————..............#fitness #fitness addict @hqbrandservice @proudf.tfam @bestshapewear @proudfitnessfamily @ifitfamily @fitgold @gainfitfam @roidfitfam @morefitfam @amazingfitfanm @aproudfitfam.ca @proudfitfam.no @aproudfitfamteam @allfitfam #fitness motivation #instafitness #fitness journey #igfitness #fitness freak #fitness lifestyle #fitness gear #instagramfitness #fitness life #fitness inspiration #healthandfitness #fitness coach #mensfitness #fitness models #fitness women #fitness treaks #fitness physique #strongman #gains