noexcuses

Another day in the #oilfieldlife Ran the lease road to first cattle guard and back for warm up. 1.6 miles. Then hit this little trailer session AMRAP. 7 min. AMRAP, 3 min rest, 7 min. AMRAP. Damn V-ups had me whipped going into the burpees. Then climbers had me whipped going into push ups lmao! Was a good little session tho! #alwaysmotivated #noexcuses #keepgoingkeepgrowing #crossfitmix #mixstrong #trailersesh #workwithwhatyougot
El Paso, Texas

Another day in the #oilfieldlife Ran the lease road to first cattle guard and back for warm up. 1.6 miles. Then hit this little trailer session AMRAP. 7 min. AMRAP, 3 min rest, 7 min. AMRAP. Damn V-ups had me whipped going into the burpees. Then climbers had me whipped going into push ups lmao! Was a good little session tho! #alwaysmotivated #noexcuses #keepgoingkeepgrowing #crossfitmix #mixstrong #trailersesh #workwithwhatyougot

Sometimes you have to just keep pushing!

Sometimes you have to just keep pushing!

No complaints when the beginning of the weekend looks like this! Great dinner and even better company tonight at Kodimoto! Their Mount Kodi is my favourite treat! Spicy salmon tartar in an avocado boat topped with crispy taro strips 💯
Kodimoto Sushi Bar

No complaints when the beginning of the weekend looks like this! Great dinner and even better company tonight at Kodimoto! Their Mount Kodi is my favourite treat! Spicy salmon tartar in an avocado boat topped with crispy taro strips 💯

This is what happens when your kids see you work out, they copy. Hoping that I am bringing up two individuals that prioritize their heath and fitness. He could work on his form though 😜 #fitmum #raisingathletes #raisingherbivores #veganfitness #busymum #maketimeforexercise #noexcuses

This is what happens when your kids see you work out, they copy. Hoping that I am bringing up two individuals that prioritize their heath and fitness. He could work on his form though 😜 #fitmum #raisingathletes #raisingherbivores #veganfitness #busymum #maketimeforexercise #noexcuses

#Flashback #Friday to those SHREDDED days of summer ☀️! 😬💪🏼💪🏼Is it #Summertime yet 😜??-
Virginia Beach Oceanfront

#Flashback #Friday to those SHREDDED days of summer ☀️! 😬💪🏼💪🏼Is it #Summertime yet 😜??-

¡Inscríbete YA! Contáctanos alTel. 187.99.20o bien en nuestras redes socialesVisítanos para tu Clase Muestra Gratuita enProl. de Mina No. 110, Col. El Recreodetrás de Wellness Center en Plaza ProtónSitio Web Oficial:www.JDRCrossFit.com#JDRCrossFit #Villahermosa #Tabasco #Fitness #Promoción #Salud #CrossFit #NoExcuses #NoPainNoGain #CeroLímites #CrossFitters #CrossFitTabasco #CrossFitTab
JDR CrossFit

¡Inscríbete YA! Contáctanos alTel. 187.99.20o bien en nuestras redes socialesVisítanos para tu Clase Muestra Gratuita enProl. de Mina No. 110, Col. El Recreodetrás de Wellness Center en Plaza ProtónSitio Web Oficial:www.JDRCrossFit.com#JDRCrossFit #Villahermosa #Tabasco #Fitness #Promoción #Salud #CrossFit #NoExcuses #NoPainNoGain #CeroLímites #CrossFit ters #CrossFit Tabasco #CrossFit Tab

80 day obsession - day 5✔ Leg day! Today was the first day the couch almost won the battle over pushing play. I had a DAY at work - not horrible, just exhausting in many ways and I just wanted to give in to the lazy. But after about 60 seconds my mind shifted gears and I was glad I chose to workout. Also, check out my outfit. My workout clothes have zero chill😂 #80dayobsession #beachbody #beachbodyondemand #workout #getfit #noexcuses #legday

80 day obsession - day 5✔ Leg day! Today was the first day the couch almost won the battle over pushing play. I had a DAY at work - not horrible, just exhausting in many ways and I just wanted to give in to the lazy. But after about 60 seconds my mind shifted gears and I was glad I chose to workout. Also, check out my outfit. My workout clothes have zero chill😂 #80dayobsession #beachbody #beachbody ondemand #workout #getfit #noexcuses #legday

D a y 5Today was leg day and I feel it. My legs were shaking so much by the time I finished the workout. Thank goodness it was only 45 minutes today. 🍍.Pineapple is the “safe word” during the workouts. We yell “pineapple” when we can’t do anymore. More of an inside joke, but still makes you feel good when you can laugh during a hard workout. Today was a pineapple day but I kept pushing. 😜.Timed nutrition continues to get easier and I like it more and more. Oh, and did I say that 80 Day Obsession is my favorite workout program? Because it is! 🥇.#80dayobsession #obsessed #legday #bettereveryday #flexfriday
Chippewa Falls, Wisconsin

D a y 5Today was leg day and I feel it. My legs were shaking so much by the time I finished the workout. Thank goodness it was only 45 minutes today. 🍍.Pineapple is the “safe word” during the workouts. We yell “pineapple” when we can’t do anymore. More of an inside joke, but still makes you feel good when you can laugh during a hard workout. Today was a pineapple day but I kept pushing. 😜.Timed nutrition continues to get easier and I like it more and more. Oh, and did I say that 80 Day Obsession is my favorite workout program? Because it is! 🥇.#80dayobsession #obsessed #legday #bettereveryday #flexfriday

As a trainer and competitor I DO train every single muscle(some more than others 🙃) so there’s no reason to not work out chest. I know most of females dislike or think it’s a guys work out but it’s important to have a well balance physique 💪🏼#chest #chesticles #competitor #figure #figurepro #fitfriday #nodaysoff #noexcuses #motivation #workout #lifestyle #trainhard #workhardplayharder
24 Hour Fitness - Willowbrook, TX

As a trainer and competitor I DO train every single muscle(some more than others 🙃) so there’s no reason to not work out chest. I know most of females dislike or think it’s a guys work out but it’s important to have a well balance physique 💪🏼#chest #chest icles #competitor #figure #figure pro #fitfriday #nodaysoff #noexcuses #motivation #workout #lifestyle #trainhard #workhardplayharder

REMEMBER: THE WEIGHTLIFTING CLASSES TODAY!! at 7 pm. Confirm your assistance at reception desk. Limited availability.HOY CLASES DE LEVANTAMIENTO DE PESAS a las 7 PM!! Confirma tu asistencia. Cupo limitado.www.physical7.com#SinExcusas #Physical7 #TheAthleticCenter #NoPainNoGain #NoExcuses #JustForYou #TuMomento #Entrena #Insiste #Persiste #Resiste #Training #Insist #Persist #Resist #BeStronger #DontStop #Weightlifting

REMEMBER: THE WEIGHTLIFTING CLASSES TODAY!! at 7 pm. Confirm your assistance at reception desk. Limited availability.HOY CLASES DE LEVANTAMIENTO DE PESAS a las 7 PM!! Confirma tu asistencia. Cupo limitado.www.physical7.com#SinExcusas #Physical 7 #TheAthleticCenter #NoPainNoGain #NoExcuses #JustForYou #TuMomento #Entrena #Insist e #Persist e #Resist e #Training #Insist #Persist #Resist #BeStronger #DontStop #Weightlifting

Leg Day is done!!!! AGAIN....an AMAZING workout!! I feel strong today! 🙌💪❤️👍

Leg Day is done!!!! AGAIN....an AMAZING workout!! I feel strong today! 🙌💪❤️👍

“There will come day. You will be old. You will be frail. You will be slow. And someone will ask you: What did you do in your day? What did you do in your prime when you were young, strong, and fast? “ -LT Pete Critsimilios FDNYDeadlift-Heavy TripleAMRAP 15:00-60 Double unders/30 Wallballs/15 Deadlifts#fittofightfire #crossfitter #firefighter #firefighterfitness #choosewisely #discipline #getafterit #crossfit #noexcuses #crossfitcommunity #disciplineequalsfreedom #stoicism #stoic #crossfitexperior #fitness #plexus #plexuseveryday #plexusboost #everyday

“There will come day. You will be old. You will be frail. You will be slow. And someone will ask you: What did you do in your day? What did you do in your prime when you were young, strong, and fast? “ -LT Pete Critsimilios FDNYDeadlift-Heavy TripleAMRAP 15:00-60 Double unders/30 Wallballs/15 Deadlifts#fittofightfire #crossfit ter #firefighter #firefighter fitness #choosewisely #discipline #getafterit #crossfit #noexcuses #crossfit community #discipline equalsfreedom #stoic ism #stoic #crossfit experior #fitness #plexus #plexus everyday #plexus boost #everyday

💚 Schedule Saturday 9:00 am Vinyasa/ Katrina Bilanchone10:30 am Yoga with Claudia/ Claudia Bustillos 4:00 pm Vinyasa/ Charlie Carpenter Multilevel classes New Year Deals!!!!! 🔥🔥🎁Online, on call or front desk. New clients $49.99 unlimited month Become a member and pay $88 per month✨#ombeatsstudioOm Beats Yoga Studio 450 SW 8th STMiami FL 33130Www.ombeatsstudio.comHello@ombeatsstudio.com786.485.41.55Namaste🕉
Om Beats Yoga Studio

💚 Schedule Saturday 9:00 am Vinyasa/ Katrina Bilanchone10:30 am Yoga with Claudia/ Claudia Bustillos 4:00 pm Vinyasa/ Charlie Carpenter Multilevel classes New Year Deals!!!!! 🔥🔥🎁Online, on call or front desk. New clients $49.99 unlimited month Become a member and pay $88 per month✨#ombeatsstudio Om Beats Yoga Studio 450 SW 8th STMiami FL 33130Www.ombeatsstudio.comHello@ombeatsstudio .com786.485.41.55Namaste🕉

All Banged Up! Another Friday night workout with the boys @BrianAdamsFitness, @DewaldDaDestroyer, and @Jordan_Clay_Harris! #BangRevolution

All Banged Up! Another Friday night workout with the boys @BrianAdamsFitness , @DewaldDaDestroyer , and @Jordan_Clay_Harris ! #BangRevolution

I was talkin all kinds of shit to you today @autumncalabrese But my boyfriend stood up for you! .Autumn: I’m going to use my 15s. Me: Yes yea, we know you’re a beast, you don’t brag. Corey: Nooo, she’s obsessed. .😂Sorry boo. Still love you. Still hate leg day...#dancemoves @sir_twitch_alot #ineedhelp ....#excusesexcuses #80dayobsession #hottmessexpress #workoutdog #sleepydog #boxermommy #boxermom #dogmomlife #southerncharm #hottmess #workout #athomeworkout #southerngirl #noexcuses #shittalking #redhead #dancemovesonpoint #legday
Nashville, Tennessee

I was talkin all kinds of shit to you today @autumncalabrese But my boyfriend stood up for you! .Autumn: I’m going to use my 15s. Me: Yes yea, we know you’re a beast, you don’t brag. Corey: Nooo, she’s obsessed. .😂Sorry boo. Still love you. Still hate leg day...#dancemoves @sir_twitch_alot #ineedhelp ....#excusesexcuses #80dayobsession #hottmess express #workout dog #sleepydog #boxermom my #boxermom #dogmomlife #southerncharm #hottmess #workout #athomeworkout #southerngirl #noexcuses #shittalking #redhead #dancemoves onpoint #legday

Look back at it! #marikamoves

Look back at it! #marikamoves

@chascountygov What is going on? We understand the weather caused some issues two weeks ago - but now it’s been a month since last pick. I’m overflowing don’t give excuses for why it’s not picked up and don’t tell me about the recycling drop off. Just get it done #chascountygov #noexcuses #sorryimnotsorry
Mount Pleasant, South Carolina

@chascountygov What is going on? We understand the weather caused some issues two weeks ago - but now it’s been a month since last pick. I’m overflowing don’t give excuses for why it’s not picked up and don’t tell me about the recycling drop off. Just get it done #chascountygov #noexcuses #sorryimnotsorry

No gym? No problem! One of our clients making the most out of their 6 week programming without the crowded New Years resolutioner rush. DM for details on how to get started with your 6 week program.#2018goals #noexcuses #barriofitness

No gym? No problem! One of our clients making the most out of their 6 week programming without the crowded New Years resolutioner rush. DM for details on how to get started with your 6 week program.#2018goals #noexcuses #barriofitness

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