openyourheart

Join Cassie tomorrow morning for a wicked flex and flow class at 9am. It’s our first “kick off summer event” Karma class.$10/half goes to the berwick elementary school breakfast program!.....#yoga #karma#flexandflow#saturdayyoga#openyourheart

Join Cassie tomorrow morning for a wicked flex and flow class at 9am. It’s our first “kick off summer event” Karma class.$10/half goes to the berwick elementary school breakfast program!.....#yoga #karma #flexandflow #saturdayyoga #openyourheart

#doggynamaste #sirens #love that he #howls lol 😝 #teaching @afterglowhotyoga 630pm tonight and 7am sat tomorrow #spiritualpoeticjustice #yogini4life #enjoyingnature #lovedogs #lifeispoetry in disguise #openyourheart #openyoureyes #thesigns are around you #god #universe shows you #listen #peace✌️ #namaste🙏 #Metta #worldlove #colombiana #fire #yogini4hire #openmic next month #2ndtuesdayof themonth #networkmixer too @bswinebar ☝️❤️💯🧘‍♀️🇨🇴🔥🌈👑🌟🎤

#doggynamaste #sirens #love that he #howls lol 😝 #teaching @afterglowhotyoga 630pm tonight and 7am sat tomorrow #spiritualpoeticjustice #yogini 4life #enjoyingnature #love dogs #lifeispoetry in disguise #openyourheart #openyoureyes #thesigns are around you #god #universe shows you #listen #peace ✌️ #namaste 🙏 #Metta #worldlove #colombiana #fire #yogini 4hire #openmic next month #2ndtuesdayof themonth #networkmixer too @bswinebar ☝️❤️💯🧘‍♀️🇨🇴🔥🌈👑🌟🎤

y o g i r o a d t r i p Must keep the blood flow circulating while in the road! ....#yoga #yogiroadtrip #dixiebachelorette #bachelorette #yogateacher #veganyogi #louisvilleyoga #louisvilleyogacommunity #yogainspiration #yogacommunity #louisvilleyogi #yogaeverywhere #walkthewalk #openyourheart #openyourmind #upsidedown #asheville

y o g i r o a d t r i p Must keep the blood flow circulating while in the road! ....#yoga #yogiroadtrip #dixiebachelorette #bachelorette #yoga teacher #veganyogi #louisvilleyoga #louisvilleyoga community #yoga inspiration #yoga community #louisvilleyogi #yoga everywhere #walkthewalk #openyourheart #openyourmind #upsidedown #asheville

My father use to always tell me that whatever I did I had to put my heart in. I always think of him when I backbend. Starting to plan a heart opening workshop and will have details for ya all soon! #heartopening #backbend #workshop #yogaeverydamnday #yoga #yogaworkshop #yogateacher #yogainthegrass #yogainthesun #openyourheart #heart #thanksdad

My father use to always tell me that whatever I did I had to put my heart in. I always think of him when I backbend. Starting to plan a heart opening workshop and will have details for ya all soon! #heart opening #backbend #workshop #yoga everydamnday #yoga #yoga workshop #yoga teacher #yoga inthegrass #yoga inthesun #openyourheart #heart #thanksdad

“Open your heart, I’ll make you love me” #madonna #openyourheart #gay #dancing #video #happypride #pride #pride2018 #fbf #flashbackfriday

“Open your heart, I’ll make you love me” #madonna #openyourheart #gay #dancing #video #happypride #pride #pride 2018 #fbf #flashbackfriday

It only takes three seconds to take a deep breath and recenter yourself on your heart 💗 Your heart knows what your mind can’t explain, trust it. Make this summer the season of minding your heart’s voice ❤️

It only takes three seconds to take a deep breath and recenter yourself on your heart 💗 Your heart knows what your mind can’t explain, trust it. Make this summer the season of minding your heart’s voice ❤️

To find your balance you have to be willing to lose your balance. ✨ —————————————————————- #balance #wellness #yoga

To find your balance you have to be willing to lose your balance. ✨ —————————————————————- #balance #wellness #yoga

Everything I am experiencing in this moment , all of the things, is exactly what I need for personal growth. I trust 🙏...#forarmwheel #wheelpose #yogaeverydamnday #beachyoga #openyourheart

Everything I am experiencing in this moment , all of the things, is exactly what I need for personal growth. I trust 🙏...#forarmwheel #wheelpose #yogaeverydamnday #beachyoga #openyourheart

This week, I had the pleasure of doing Reiki sessions for some amazing Reiki Masters. It reminded me that even when we have been immersed in energy work for awhile, it always helps to have a new perspective on things. It was so lovely to support these Masters and give them some extra TLC! Working with them also renewed my own intentions to give myself the gift of extra downtime as well. It’s so beautiful how this process of giving and receiving works - I love offering the gift of Reiki, and each client always brings me a wonderful gift just by being themselves. 💗

This week, I had the pleasure of doing Reiki sessions for some amazing Reiki Masters. It reminded me that even when we have been immersed in energy work for awhile, it always helps to have a new perspective on things. It was so lovely to support these Masters and give them some extra TLC! Working with them also renewed my own intentions to give myself the gift of extra downtime as well. It’s so beautiful how this process of giving and receiving works - I love offering the gift of Reiki, and each client always brings me a wonderful gift just by being themselves. 💗

❤️ in a world where everyone wants to brag about being a savage or not having feelings, be different. Emotions and love are NOT the enemy. Embrace your heart, just protect it from those that don’t appreciate it. You can be an amazing mix of love and strength. That is where true power lies.... 😉 #wordsofwisdom #realshit #unapologetic #loverules #unbreakable #nevergiveup #openyourheart #openyourmind #beyourself

❤️ in a world where everyone wants to brag about being a savage or not having feelings, be different. Emotions and love are NOT the enemy. Embrace your heart, just protect it from those that don’t appreciate it. You can be an amazing mix of love and strength. That is where true power lies.... 😉 #wordsofwisdom #realshit #unapologetic #loverules #unbreakable #nevergiveup #openyourheart #openyourmind #beyourself

What’s better than a weekend off? A weekend off AND rewatching Parts Unknown on Netflix. #anthonybourdain #partsunknown #netflix #findpeace #openyourheart #openyourmind ☮️

What’s better than a weekend off? A weekend off AND rewatching Parts Unknown on Netflix. #anthonybourdain #partsunknown #netflix #findpeace #openyourheart #openyourmind ☮️

"As long as you notice, i'm hoping that you'll keep your heart open. I'll keep mine open too".....#theneighbourhood #pride #openyourheart #love #filter #fridaynight #photography #original #moto #vsco #vintage #grunge #instaphoto #instapic

"As long as you notice, i'm hoping that you'll keep your heart open. I'll keep mine open too".....#theneighbourhood #pride #openyourheart #love #filter #fridaynight #photography #original #moto #vsco #vintage #grunge #instaphoto #instapic

@johnnygioeli Openin his heart for @tmgexpo !! @seganerds @megavisions @segaaddicts @radiosega @segabits @sega #openyourheart #sonicadventure

@johnnygioeli Openin his heart for @tmgexpo !! @seganerds @megavisions @segaaddicts @radiosega @segabits @sega #openyourheart #sonicadventure

Gisteren tijdens International 🧘🏼‍♂️Yoga Day @danielle.hiemstra #namaste #herecomesthesun #compassion #grateful #openyourheart #meditation #love #namastheemetkoekjes

Gisteren tijdens International 🧘🏼‍♂️Yoga Day @danielle.hiemstra #namaste #herecomesthesun #compassion #grateful #openyourheart #meditation #love #namastheemetkoekjes

Homegrown salad of lettuce, nasturtium, and radishes (hidden underneath). Eat plants for life. Grow em too. Both are healing. Killing and eating animals doesn’t have that effect. I actually don’t eat many salads, cause I eat plants all the other ways. Have you tried nasturtium, all parts are edible and it tastes like watercress. The lettuce is basically 3rd generation seed, so it’s well adapted to grow in my garden.

Homegrown salad of lettuce, nasturtium, and radishes (hidden underneath). Eat plants for life. Grow em too. Both are healing. Killing and eating animals doesn’t have that effect. I actually don’t eat many salads, cause I eat plants all the other ways. Have you tried nasturtium, all parts are edible and it tastes like watercress. The lettuce is basically 3rd generation seed, so it’s well adapted to grow in my garden.

"I know now that we never get over great losses. Instead, we absorb them, and they carve us into different, often kinder, creatures." #sourceunknown ✨...#raw #bevulnerablebebold #soulful_moments #selfreflections #alohafriday #alohavibesonly #hawaiialways #adventuresoul #wanderlust #yogi #openyourheart #mindbodysoul #sheisnotlost #growth #plantyoursoul

"I know now that we never get over great losses. Instead, we absorb them, and they carve us into different, often kinder, creatures." #sourceunknown ✨...#raw #bevulnerablebebold #soulful _moments #selfreflections #alohafriday #alohavibesonly #hawaiialways #adventuresoul #wanderlust #yogi #openyourheart #mindbodysoul #sheisnotlost #growth #plantyoursoul

Where does love stay? : Spotted a @carolitajohnson upstate in Kingston next to @sissyscafe

Where does love stay? : Spotted a @carolitajohnson upstate in Kingston next to @sissyscafe

No matter what, you always keep your chin up! and smile to the world!!! it always takes care of you ))💚💋🙏🏻🧚🏻‍♀️ #livebylove #trustnomatterwhat #neverstoploving #openyourheart #bebrave #womanspaceyogi #creatyourworld ❤️ #innahepplewhite @inni_kh @inni_arts

No matter what, you always keep your chin up! and smile to the world!!! it always takes care of you ))💚💋🙏🏻🧚🏻‍♀️ #livebylove #trustnomatterwhat #neverstoploving #openyourheart #bebrave #womanspaceyogi #creatyourworld ❤️ #innahepplewhite @inni_kh @inni_arts

“It never gets easier, you just get stronger”.Final day of #JuneBloomYogis is #kingdancer.Hosts: @livinleggings @ashley.yoga @the_bohemian_introvert @yogi.bree@yogiaubrey.Sponsor:@aloyoga.Wheel ✨Splits ✨King pigeon ✨Firefly ✨Leg behind the head ✨Flying warrior ✨Middle splits ✨ Full bow ✨Lotus ✨Pincha ✨Chin stand ✨King dancer ✨...#dancer #strength #balance #yogainspiration #yogafit #fitmom #yogaeverywhere #beachyoga #aloyoga #yogachallenge #igyogachallenge #yogamotivation #heartopener #openyourheart #flexibility #breathe #yogi #alochallenge #yogaeverydamnday #yogalife #yogainspiration #yogadaily #yogapractice

“It never gets easier, you just get stronger”.Final day of #JuneBloomYogis is #kingdancer .Hosts: @livinleggings @ashley.yoga @the_bohemian_introvert @[email protected]:@aloyoga.Wheel ✨Splits ✨King pigeon ✨Firefly ✨Leg behind the head ✨Flying warrior ✨Middle splits ✨ Full bow ✨Lotus ✨Pincha ✨Chin stand ✨King dancer ✨...#dancer #strength #balance #yogainspiration #yogafit #fitmom #yogaeverywhere #beachyoga #aloyoga #yogachallenge #igyogachallenge #yogamotivation #heartopener #openyourheart #flexibility #breathe #yogi #alochallenge #yogaeverydamnday #yogalife #yogainspiration #yogadaily #yogapractice

“If monasticism were not to shed its light on the world, that is to say, in the church + through the church to the world, it would then be bereft of an important mission.” — Pilgrim’s Guide to Ormylia Convent • The sisters of Dormition Monastery in Rives Junction, MI are an inspiration in their efforts to shine the light of their love for God in the world; meaning the whole world that includes all humans + not just the ones in our own circles. They recently opened their hearts + their home to inner city Detroit children + made a lasting impression on them. • This is the kind of work that gives us encouragement to continue giving + offering to our local community as a female monastic community. There are so many souls that need to know that God loves them, that He is our loving Father who offers us unconditional love + mercy. We feel that being vessels of this message of love + grace to our own community is the greatest, most inspirational, + humbling gift.

“If monasticism were not to shed its light on the world, that is to say, in the church + through the church to the world, it would then be bereft of an important mission.” — Pilgrim’s Guide to Ormylia Convent • The sisters of Dormition Monastery in Rives Junction, MI are an inspiration in their efforts to shine the light of their love for God in the world; meaning the whole world that includes all humans + not just the ones in our own circles. They recently opened their hearts + their home to inner city Detroit children + made a lasting impression on them. • This is the kind of work that gives us encouragement to continue giving + offering to our local community as a female monastic community. There are so many souls that need to know that God loves them, that He is our loving Father who offers us unconditional love + mercy. We feel that being vessels of this message of love + grace to our own community is the greatest, most inspirational, + humbling gift.

Fierce? Maybe not.....Silly? Absolutely. Strong? Yes. Stronger than I’ve ever been, body, mind, heart and soul.I feel like I’m always making some kind of ridiculous face for pictures, it used to be a mask, because smiling was difficult, but lately, I make these silly faces because I’m actually just having a good time. I have a hard time taking myself to seriously at this point in my life, and I’m really grateful for that, I haven’t always been so carefree and lighthearted. One things for sure if you know me, I’m a lover not a fighter, and I hope that shows in most everything I do. But one thing I WILL always fight for? Is my mental health, and that of others. So today, in honour of that, I will run again in the Edgewood Run for Recovery to help raise awareness for mental illness and addiction.I’m grateful to be addicted to health and wellness, and to be the healthiest I’ve ever really been, but I know there are others out there who struggle each and every day with their inner demons, mental illness and addiction. I have personally dealt with some very dark moments in my own life and I know all to well how truly alone and desperate you can feel.I believe wholeheartedly that if I hadn’t discovered my deep passion for this active lifestyle, I would be in an entirely different place in my life and I can tell you right now, just the thought alone can give me anxiety. Finding the strength to push through and truly deal with your struggles is no easy feat, and society needs to continue to work hard towards a new age where mental illness is destigmatized, and a more understanding approach is taken with those struggling to cope with mental illness or addiction. It’s not a choice to be ill, and awareness of that must continue to grow.So come out to Westwood Lake in Nanaimo tonight! Run for a great cause, enjoy the bbq, silent auction, bouncy castles, or even a dip in the lake! Let’s stay strong for those that can not find their strength just yet ❤️ #runforrecovery #edgewood #staystrong #foragoodcause #mentalhealthawareness #addictionawareness #loveandcompassion #openyourheart #thankgodforfitness #flexfriday #strongereveryday #strongerthanever

Fierce? Maybe not.....Silly? Absolutely. Strong? Yes. Stronger than I’ve ever been, body, mind, heart and soul.I feel like I’m always making some kind of ridiculous face for pictures, it used to be a mask, because smiling was difficult, but lately, I make these silly faces because I’m actually just having a good time. I have a hard time taking myself to seriously at this point in my life, and I’m really grateful for that, I haven’t always been so carefree and lighthearted. One things for sure if you know me, I’m a lover not a fighter, and I hope that shows in most everything I do. But one thing I WILL always fight for? Is my mental health, and that of others. So today, in honour of that, I will run again in the Edgewood Run for Recovery to help raise awareness for mental illness and addiction.I’m grateful to be addicted to health and wellness, and to be the healthiest I’ve ever really been, but I know there are others out there who struggle each and every day with their inner demons, mental illness and addiction. I have personally dealt with some very dark moments in my own life and I know all to well how truly alone and desperate you can feel.I believe wholeheartedly that if I hadn’t discovered my deep passion for this active lifestyle, I would be in an entirely different place in my life and I can tell you right now, just the thought alone can give me anxiety. Finding the strength to push through and truly deal with your struggles is no easy feat, and society needs to continue to work hard towards a new age where mental illness is destigmatized, and a more understanding approach is taken with those struggling to cope with mental illness or addiction. It’s not a choice to be ill, and awareness of that must continue to grow.So come out to Westwood Lake in Nanaimo tonight! Run for a great cause, enjoy the bbq, silent auction, bouncy castles, or even a dip in the lake! Let’s stay strong for those that can not find their strength just yet ❤️ #runforrecovery #edgewood #staystrong #foragoodcause #mentalhealthawareness #addictionawareness #loveandcompassion #openyourheart #thankgodforfitness #flexfriday #strongereveryday #strongerthanever

I received this fortune cookie last night. How true is this? I love to travel, I love to see the world. I don’t know if I will ever settle in one place. Life is an adventure..... travel, explore, see what’s out there. There is so much out there to see.❤️ ‘Once a year, go someplace you’ve never been before.’ ~ Dalai Lama

I received this fortune cookie last night. How true is this? I love to travel, I love to see the world. I don’t know if I will ever settle in one place. Life is an adventure..... travel, explore, see what’s out there. There is so much out there to see.❤️ ‘Once a year, go someplace you’ve never been before.’ ~ Dalai Lama

For all of my life I have been on autopilot mode completely missing the true values and beauties of this life I have been blessed with. 🙌🏽.Everything I see, touch, smell, taste, and hear have all been things taken for granted and have never been appreciated. 👀.I’ve experienced SO many wonderful activities in my life that have flown under the radar because I was preoccupied with what’s next. ☝🏽.Albeit, lately I have been trying my hardest to appreciate and love and fully enthrall myself into what is at hand and cherishing each moment as if it were my last. 🤲🏽.Happiness will always come from your subconscious mind. The thoughts you sit and ponder with. Not the everyday thoughts of what you’re going to do on this day. 🧠.Take a moment to open your opened eyes and realize the blessings you have in front of you. The senses you have. The life you’ve been given. The ability to do anything. Cherish it. Because it can be taken at any moment. 🙏🏽.#positivity #spiritualgrowth #awareness #mindfulness #spirtuality #openyourheart #openyourmind #openyoureyes #openyoursoul #meditation #sitwithyourself #growth #selfgrowth #love #selflove #nobadthoughts #nogoodthoughts #onlythoughts

For all of my life I have been on autopilot mode completely missing the true values and beauties of this life I have been blessed with. 🙌🏽.Everything I see, touch, smell, taste, and hear have all been things taken for granted and have never been appreciated. 👀.I’ve experienced SO many wonderful activities in my life that have flown under the radar because I was preoccupied with what’s next. ☝🏽.Albeit, lately I have been trying my hardest to appreciate and love and fully enthrall myself into what is at hand and cherishing each moment as if it were my last. 🤲🏽.Happiness will always come from your subconscious mind. The thoughts you sit and ponder with. Not the everyday thoughts of what you’re going to do on this day. 🧠.Take a moment to open your opened eyes and realize the blessings you have in front of you. The senses you have. The life you’ve been given. The ability to do anything. Cherish it. Because it can be taken at any moment. 🙏🏽.#positivity #spiritualgrowth #awareness #mindfulness #spirtuality #openyourheart #openyourmind #openyoureyes #openyoursoul #meditation #sitwithyourself #growth #selfgrowth #love #selflove #nobadthoughts #nogoodthoughts #onlythoughts

Dream big. ✨•Love unconditionally. ♥️•And make life worth living for. 🌻•“Life doesn’t require that we be the best, only that we try our best.”🖋 - H. Jackson Brown Jr.

Dream big. ✨•Love unconditionally. ♥️•And make life worth living for. 🌻•“Life doesn’t require that we be the best, only that we try our best.”🖋 - H. Jackson Brown Jr.

"Steaming hot tearsstreamed down her face.But instead of brushing themaside, She let themFALLFREELY.For a wise Woman oncetold Her that Her tearswere the mosthealing waters of them all"~Rebecca Campbell🌊Let the tears flow.Release the ache.Open your Soul to L-I-F-E and heal your wounds.💫It's your time to R-I-S-E..#risesisterrise #riseup #riseaboveyourself #soulwork #empath

"Steaming hot tearsstreamed down her face.But instead of brushing themaside, She let themFALLFREELY.For a wise Woman oncetold Her that Her tearswere the mosthealing waters of them all"~Rebecca Campbell🌊Let the tears flow.Release the ache.Open your Soul to L-I-F-E and heal your wounds.💫It's your time to R-I-S-E..#risesisterrise #riseup #riseaboveyourself #soulwork #empath

Eventhough you are strong and independent woman. You have to think about your heart, too. Heart is the gate to our minds. Open your heart and the happines will come 💓 #heart { @cnrdjewelry Silver Heart, code: srh_the_little_yogi for 15% discount}

Eventhough you are strong and independent woman. You have to think about your heart, too. Heart is the gate to our minds. Open your heart and the happines will come 💓 #heart { @cnrdjewelry Silver Heart, code: srh_the_little_yogi for 15% discount}

Der Weg nach Azura! Unglaublich, heute auf dem Weg habe ich Margie aus Kanada 🇨🇦 wieder getroffen. So eine schöne Überraschung. Perla aus Italien 🇮🇹 und Wayne aus England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 sind auch dabei. Tolle Truppe und wir hatten eine Menge Spaß. ...#buencamino #caminofrances #caminodesantiago #jakobsweg #stjamesway #santiagodecompostela #pilgrim #pilgern #peregrino #wanderlust #immerweiter #einfussvordenanderen #derwegistdasziel #marcelloscamino #theway #outsideisfree #openyourheart #openyoureyes #newexperience #caminospirit #thewayofstjames #thewayofsaintjames

Der Weg nach Azura! Unglaublich, heute auf dem Weg habe ich Margie aus Kanada 🇨🇦 wieder getroffen. So eine schöne Überraschung. Perla aus Italien 🇮🇹 und Wayne aus England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 sind auch dabei. Tolle Truppe und wir hatten eine Menge Spaß. ...#buencamino #caminofrances #caminodesantiago #jakobsweg #stjamesway #santiagodecompostela #pilgrim #pilgern #peregrino #wanderlust #immerweiter #einfussvordenanderen #derwegistdasziel #marcelloscamino #theway #outsideisfree #openyourheart #openyoureyes #newexperience #caminospirit #theway ofstjames #theway ofsaintjames

Which one do you like? Simple or more intricate... swipe! #painting #artist #freeyourmind #gratitude #openyourheart #yogi #yoga #kundalini #awakening

Which one do you like? Simple or more intricate... swipe! #painting #artist #freeyourmind #gratitude #openyourheart #yogi #yoga #kundalini #awakening

Great Big Asana - amazing class for an an amazing cause #greatbigasana #showmeyourasana #samh #itsokaynottobeokay #glasgow #yoga #openyourheart

Great Big Asana - amazing class for an an amazing cause #greatbigasana #showmeyourasana #samh #itsokaynottobeokay #glasgow #yoga #openyourheart

Jau rytoj !!!! Kaip ir praėjusią vasarą susitinkame jogos praktikai lauke ☀️Vieta ta pati > #vingioparkas Laikas tas pats > 18:00 🧚‍♀️Nepamirštame geros nuotaikos ir jogos kilimėlio 😉🧚‍♀️#darykjoga #jogageris #YogaProfStudio 💙 #vingis #vilnius #freeyoga #openyourheart #openyoga #yogaclass #yogaforeveryone #yogaforall #yoga #ashtanga #happy #happytime #turkey #happypeople #yogalovers #zverynas #joga #reebok #practice #practicing #yogainspiration #yogamotivation #smile #inspiration #motivation @yogaprofstudio ☀️

Jau rytoj !!!! Kaip ir praėjusią vasarą susitinkame jogos praktikai lauke ☀️Vieta ta pati > #vingioparkas Laikas tas pats > 18:00 🧚‍♀️Nepamirštame geros nuotaikos ir jogos kilimėlio 😉🧚‍♀️#darykjoga #joga geris #YogaProfStudio 💙 #vingis #vilnius #freeyoga #openyourheart #openyoga #yoga class #yoga foreveryone #yoga forall #yoga #ashtanga #happy #happy time #turkey #happy people #yoga lovers #zverynas #joga #reebok #practice #practicing #yoga inspiration #yoga motivation #smile #inspiration #motivation @yogaprofstudio ☀️

All you need is love ❤️👨‍👧#love#changetheworld#johnlennon#nohate#openyourheart

All you need is love ❤️👨‍👧#love #changetheworld #johnlennon #nohate #openyourheart

Everything You Do In Life Do With An Open Heart !💜 (¯`v´¯))((_.^._))💕ღ😉 Like my posts? Follow ME! 😉 Love my posts? Spread the Love with your soul sisters and brothers ! >>www.facebook.com/susanirenehanson#openyourheart

Everything You Do In Life Do With An Open Heart !💜 (¯`v´¯))((_.^._))💕ღ😉 Like my posts? Follow ME! 😉 Love my posts? Spread the Love with your soul sisters and brothers ! >>www.facebook.com/susanirenehanson#openyourheart

It’s a birthday gift, Soul Savvy Style! My darling friend Kiki, who is like a little sister to me, turned 24 yesterday, so I gave her this piece of smoky quartz and Angel Cards. Swipe to second pic to see how to use the quartz. 💜🔮🎆#angelcards #healingcrystal #smokyquartz #soulsavvy #celebrate #fridayfeels #spiritualgifts #openyourheart #healingcrystals #oraclecards #spiritualawakening #quartzcrystal #cancerzodiac #cancerseason♋️ #angelanswers #asktheangels #happybirthdaytoyou

It’s a birthday gift, Soul Savvy Style! My darling friend Kiki, who is like a little sister to me, turned 24 yesterday, so I gave her this piece of smoky quartz and Angel Cards. Swipe to second pic to see how to use the quartz. 💜🔮🎆#angelcards #healingcrystal #smokyquartz #soulsavvy #celebrate #fridayfeels #spiritualgifts #openyourheart #healingcrystal s #oraclecards #spiritualawakening #quartzcrystal #cancerzodiac #cancerseason ♋️ #angelanswers #asktheangels #happybirthdaytoyou

#Rp @kirtansoulrevival with @get_repost・・・TONIGHT 7pm!!!! $25...Kirtan Soul Revival's 6th annual Summer East Coast Tour starts this week June 21-30. Share the love and spread the good word!.KIRTAN SOUL REVIVAL • SUMMER EAST COAST TOUR.6/21 • The House of Wellness • 7:30pm • Hampton Bays, NY ..6/22 • Awaken Yoga & Meditation • 7pm • Greenlawn, NY .6/23 • Omega Institute • 8pm • Rhinebeck, NY.6/24 • Unifier Festival • 1pm • Tolland, MA.6/26 • Kirtan Contact Jam • 8pm • Montague, MA.6/27 • At Om Yoga • 7:30pm • Concord, NH.6/28 • Kitchari Kirtan • 7pm • Cambridge, MA.6/29 • Yoga Mandali • 7:30pm • Saratoga Springs, NY.6/30 • Jaya Yoga East • 7:30pm • Brooklyn, NY.More info here: https://www.facebook.com/tours/318833325311802/and at www.kirtansoulrevival.com.Photo love from Anna M. Maynard#kirtansoulrevival #bhaktilove #openyourheart #reviveyoursoul #love #kirtan #bhakti #bhaktiyoga #unifierfestival #unifier #omega #omegainstitute#greenlawn#huntington#northport#ksr#chanting#meditation#yoga#yogastudio#meditate

#Rp @kirtansoulrevival with @get_repost・・・TONIGHT 7pm!!!! $25...Kirtan Soul Revival's 6th annual Summer East Coast Tour starts this week June 21-30. Share the love and spread the good word!.KIRTAN SOUL REVIVAL • SUMMER EAST COAST TOUR.6/21 • The House of Wellness • 7:30pm • Hampton Bays, NY ..6/22 • Awaken Yoga & Meditation • 7pm • Greenlawn, NY .6/23 • Omega Institute • 8pm • Rhinebeck, NY.6/24 • Unifier Festival • 1pm • Tolland, MA.6/26 • Kirtan Contact Jam • 8pm • Montague, MA.6/27 • At Om Yoga • 7:30pm • Concord, NH.6/28 • Kitchari Kirtan • 7pm • Cambridge, MA.6/29 • Yoga Mandali • 7:30pm • Saratoga Springs, NY.6/30 • Jaya Yoga East • 7:30pm • Brooklyn, NY.More info here: https://www.facebook.com/tours/318833325311802/and at www.kirtansoulrevival.com.Photo love from Anna M. Maynard#kirtan soulrevival #bhakti love #openyourheart #reviveyoursoul #love #kirtan #bhakti #bhakti yoga #unifier festival #unifier #omega #omega institute#greenlawn #huntington #northport #ksr #chanting #meditation #yoga #yoga studio#meditate

HELLO MY INSTAGRAM PEEPS!!! Happy Friday ☀️. I just wanted to share with y’all. People are messaging me asking what's the deal with the SLIM! They see I have more energy and I'm dropping inches and pounds and I’m consistently posting pink drink selfies, I know right.... soooooHere it is!! 😀 This is mind blowing!! 🙌🏼 how in the world 🌎 can #slim improve?!? This is HUGE! 😳 Let me give you some facts: ✅ patent pending✅ clinically tested✅ blood glucose reduction ✅ cholesterol lowering ✅ immune stimulating✅ decrease inflammation ✅ increase or wake up your metabolism ✅ raspberry/lemon/watermelon flavored✅ activates your microbiome ✅ prebiotics XOS✅ microbe/Akkermansia Akkermansia helps to repair a disturbed metabolism, which is associated with inflammation and type-2 diabetes. This new formula will do more for the human body than ever before! The future of science is all about microbiomes (the good gut bacteria) is where Plexus is going!Beneficial gut microflora, include reduction of blood glucose and cholesterol, reduced pro-carcinogenic enzymes in gastrointestinal tract, enhanced mineral absorption from large intestine and immune-stimulation.Comment or message me and I'll tell you how you can get the SLIM at MY cost!!! #pinkdrink #fridaymood #itsmylife #supplements #smile #happyandhealthy #openyourheart #believeme #redlipstick💄 #vacationmode #bloodsugar #perbiotics #mindblowing #askmehow #myprice

HELLO MY INSTAGRAM PEEPS!!! Happy Friday ☀️. I just wanted to share with y’all. People are messaging me asking what's the deal with the SLIM! They see I have more energy and I'm dropping inches and pounds and I’m consistently posting pink drink selfies, I know right.... soooooHere it is!! 😀 This is mind blowing!! 🙌🏼 how in the world 🌎 can #slim improve?!? This is HUGE! 😳 Let me give you some facts: ✅ patent pending✅ clinically tested✅ blood glucose reduction ✅ cholesterol lowering ✅ immune stimulating✅ decrease inflammation ✅ increase or wake up your metabolism ✅ raspberry/lemon/watermelon flavored✅ activates your microbiome ✅ prebiotics XOS✅ microbe/Akkermansia Akkermansia helps to repair a disturbed metabolism, which is associated with inflammation and type-2 diabetes. This new formula will do more for the human body than ever before! The future of science is all about microbiomes (the good gut bacteria) is where Plexus is going!Beneficial gut microflora, include reduction of blood glucose and cholesterol, reduced pro-carcinogenic enzymes in gastrointestinal tract, enhanced mineral absorption from large intestine and immune-stimulation.Comment or message me and I'll tell you how you can get the SLIM at MY cost!!! #pinkdrink #fridaymood #itsmylife #supplements #smile #happyandhealthy #openyourheart #believeme #redlipstick 💄 #vacationmode #bloodsugar #perbiotics #mindblowing #askmehow #myprice

Last night I had the honour to share my story at a #womentalk event ❤️There was a time when I used to hide from my past but I am so grateful today for everything I’ve learned and every obstacle I have overcome. So it was very special for me to share my story and talk about Overcoming Obstacles and embracing them❤️They have truly been my greatest gifts in life 🙏#shannonsshine #overcomingobstacles

Last night I had the honour to share my story at a #womentalk event ❤️There was a time when I used to hide from my past but I am so grateful today for everything I’ve learned and every obstacle I have overcome. So it was very special for me to share my story and talk about Overcoming Obstacles and embracing them❤️They have truly been my greatest gifts in life 🙏#shannonsshine #overcomingobstacles

my “Blue Heart” collection soon at PAUL SMITH in London 💙 #nanafink #paulsmith #flagship #london #mayfair #blueheart #love #empathy #openyourheart 💙 #savethechildren #childrensrights @paulsmithdesign

my “Blue Heart” collection soon at PAUL SMITH in London 💙 #nanafink #paulsmith #flagship #london #mayfair #blueheart #love #empathy #openyourheart 💙 #savethechildren #childrensrights @paulsmithdesign

I spent my summer solstice visiting my beautiful bestie in the ICU for her birthday. This woman's life has taught me so much about life, death, loss, grieving and the emotions in the past week than I have ever imagined. I am truly blessed to have her as part of my journey in life. Life is like riding a rollercoaster with a blindfold on. You can't see what is coming next but hold on for the ride.#friendsforeternity#hospitalselfie #lifesmoments

I spent my summer solstice visiting my beautiful bestie in the ICU for her birthday. This woman's life has taught me so much about life, death, loss, grieving and the emotions in the past week than I have ever imagined. I am truly blessed to have her as part of my journey in life. Life is like riding a rollercoaster with a blindfold on. You can't see what is coming next but hold on for the ride.#friendsforeternity #hospitalselfie #lifesmoments

Ontem, foi o Dia Internacional do Yoga, mas só hoje faço uma postagem em celebração. Ontem, foi um dia muito corrido e não consegui parar. Além dos compromissos com o fechamento de várias cadernetas, dei entrevista no programa da Valquíria Miron, na TV ALESE, e participei de várias reuniões para eventos que vou organizar no fim do ano. A propósito, 2018 tem sido um ano de muitas novidades e muito desafios ❤Mas qual a importância do yoga em minha vida? Entrei em contato com a prática por um acaso da vida, sem planejamento, quase de forma divertida, mas que ficou de um jeito, que não consigo explicar. De início a prática servia para me concentrar, termais centramento, depois passou a servir como forma de autocura, de manutenção da saúde. Com o passar do tempo e da prática regular e constante, minha vida mudou drasticamente. Passei a ser uma mulher mais tranquila, compreensiva, sem aquela necessidade de controle, que tanto ocupa a cabeça das pessoas obsessivas.Não vou aqui dizer se faço asana, meditação, entoo mantras, se coloco em prática os kryas, nem me colocar como melhor ou mais dedicada que os outros. Para mim separar o yoga em partes e dizer que o praticante que se dedica a uma ou duas dessas não são yoguis ou yoginîs de verdade, é completamente inútil. Na verdade, o benefício é o bem-estar que está experiência chamada Yoga produz é indescritível e só se entregando a este processo que é possível vivenciar o máximo que ela proporciona!Namastê 🙏🏾 Pratique Yoga!#marcelatetiyogini#mudeseuspensamentos #marcelatetiyogini #aracaju #sergipe #riodejaneiro #barcelona #rio #nordeste #yoga #yogaoutdoor #saúde #saludable #mentesacorposao #yogagirl #yoginilife #yogalove #yogateatcher #yogalife #yogalifestyle #yogalifestylebr #practiceandalliscomming #pratiqueyoga #pratiqueetudovirá #yogaathome #openyourheart #yogaeverywhere

Ontem, foi o Dia Internacional do Yoga, mas só hoje faço uma postagem em celebração. Ontem, foi um dia muito corrido e não consegui parar. Além dos compromissos com o fechamento de várias cadernetas, dei entrevista no programa da Valquíria Miron, na TV ALESE, e participei de várias reuniões para eventos que vou organizar no fim do ano. A propósito, 2018 tem sido um ano de muitas novidades e muito desafios ❤Mas qual a importância do yoga em minha vida? Entrei em contato com a prática por um acaso da vida, sem planejamento, quase de forma divertida, mas que ficou de um jeito, que não consigo explicar. De início a prática servia para me concentrar, termais centramento, depois passou a servir como forma de autocura, de manutenção da saúde. Com o passar do tempo e da prática regular e constante, minha vida mudou drasticamente. Passei a ser uma mulher mais tranquila, compreensiva, sem aquela necessidade de controle, que tanto ocupa a cabeça das pessoas obsessivas.Não vou aqui dizer se faço asana, meditação, entoo mantras, se coloco em prática os kryas, nem me colocar como melhor ou mais dedicada que os outros. Para mim separar o yoga em partes e dizer que o praticante que se dedica a uma ou duas dessas não são yoguis ou yoginîs de verdade, é completamente inútil. Na verdade, o benefício é o bem-estar que está experiência chamada Yoga produz é indescritível e só se entregando a este processo que é possível vivenciar o máximo que ela proporciona!Namastê 🙏🏾 Pratique Yoga!#marcelatetiyogini #mudeseuspensamentos #marcelatetiyogini #aracaju #sergipe #rio dejaneiro #barcelona #rio #nordeste #yoga #yoga outdoor #saúde #saludable #mentesacorposao #yoga girl #yoginilife #yoga love #yoga teatcher #yoga life #yoga lifestyle #yoga lifestylebr #practiceandalliscomming #pratiqueyoga #pratiqueetudovirá #yoga athome #openyourheart #yoga everywhere

Happy Friday, Y’all! I’m leading a few classes at @planetgranitepdx early on in the coming week:•Sunday:9.30-10.30a || Foundations of Flow4-5.15p || Restorative•Monday:6.30-7.30a || Vinyasa

Happy Friday, Y’all! I’m leading a few classes at @planetgranitepdx early on in the coming week:•Sunday:9.30-10.30a || Foundations of Flow4-5.15p || Restorative•Monday:6.30-7.30a || Vinyasa

They couldn’t be any cuter.✨We needed to get out of the city today so we went down to the water...JK our city is like Stars Hollow (#gilmoregirls )Nonetheless, we needed water and fresh air, so we headed down to the beach.My two boys.One will remember these moments and one will have pictures to see what we used to do when he was a little buddy.Do you ever look at your baby photos and swear you can remember?Then you realize you’ve heard the same story so many times...Nostalgia.Parenthood.Life.Ahhhh.The beauty.............#havingamoment #fearfultofit #familypics #memories #mamabird #breathofthewild #waterlover #walking #exerciseismedicine #emotionalfreedom #openyoureyes #openyourmind #openyourheart #detoxspecialist #holisticmama #holistictherapy #healthylifestyle

They couldn’t be any cuter.✨We needed to get out of the city today so we went down to the water...JK our city is like Stars Hollow (#gilmoregirls )Nonetheless, we needed water and fresh air, so we headed down to the beach.My two boys.One will remember these moments and one will have pictures to see what we used to do when he was a little buddy.Do you ever look at your baby photos and swear you can remember?Then you realize you’ve heard the same story so many times...Nostalgia.Parenthood.Life.Ahhhh.The beauty.............#havingamoment #fearfultofit #familypics #memories #mamabird #breathofthewild #waterlover #walking #exerciseismedicine #emotionalfreedom #openyoureyes #openyourmind #openyourheart #detoxspecialist #holisticmama #holistictherapy #healthylifestyle

So one might possess a very good eyesight but if you have a blind mind then it is of no use. Intellectual "sight" is a much higher sight than the sight of the eyes.•••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

So one might possess a very good eyesight but if you have a blind mind then it is of no use. Intellectual "sight" is a much higher sight than the sight of the eyes.•••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits—anything that kept me small. My judgment called it disloyal. Now I see it as self-loving #trustyourjourney #trustyourintuition #free #liveyourlife #respectyourself #selfrespect #peace #openyourheart #newbeginnings #brightfuture #hope #faith #love ❣️

When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits—anything that kept me small. My judgment called it disloyal. Now I see it as self-loving #trustyourjourney #trustyourintuition #free #liveyourlife #respectyourself #selfrespect #peace #openyourheart #newbeginnings #brightfuture #hope #faith #love ❣️

Self love is not selfish; You cannot truly love another until you know how to love yourself. So just in case you've forgotten today: °°°YOU matter 👉. YOU are loved 💙. YOU are worthy 🙏. YOU are magical.🌠•••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

Self love is not selfish; You cannot truly love another until you know how to love yourself. So just in case you've forgotten today: °°°YOU matter 👉. YOU are loved 💙. YOU are worthy 🙏. YOU are magical.🌠•••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

So what if you're alone right now, embrace it. Go get coffee alone, shop alone, drive alone, watch movies alone, get to know yourself. Nothing bad can come from riding whatever wave to self improvement you're blessed with in the moment. •••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

So what if you're alone right now, embrace it. Go get coffee alone, shop alone, drive alone, watch movies alone, get to know yourself. Nothing bad can come from riding whatever wave to self improvement you're blessed with in the moment. •••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

You can be at your best when you experience the worst. Experiencing negative things can create positive ones. Failure is only the opportunity to begin again, only this time more wisely. Tough situations build strong people.•••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

You can be at your best when you experience the worst. Experiencing negative things can create positive ones. Failure is only the opportunity to begin again, only this time more wisely. Tough situations build strong people.•••➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

When overwhelmed with stress find some inspiration to motivate you, surround yourself with positive people, and start enjoying every minute of life. Stop doubting yourself, you can do more then what your mind convinces you of. °°°➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

When overwhelmed with stress find some inspiration to motivate you, surround yourself with positive people, and start enjoying every minute of life. Stop doubting yourself, you can do more then what your mind convinces you of. °°°➡www.FB.com/DMfitnessandnutrition➡️www.youtube.com/c/derekmolenhour

So close ⚬🌿⚬🍃🌣

So close ⚬🌿⚬🍃🌣