pilates

말린어깨, 굽은등에는 플레처타올 만한것이 없지요?필라테스라이프 에서 느껴보세요.독립적인 개인 레슨공간! 몸의변화를 직접 느껴보세요. ● 용산구 한남동 1-42 📞 02.792.8977
필라테스라이프

말린어깨, 굽은등에는 플레처타올 만한것이 없지요?필라테스라이프 에서 느껴보세요.독립적인 개인 레슨공간! 몸의변화를 직접 느껴보세요. ● 용산구 한남동 1-42 📞 02.792.8977

Having many strings to my bow so to speak, now off on another adventure, to a retreat in #croatian, but this time im a facilitator, leading on #meditation and doing #Reike / energy work sessions whilst overlooking the ocean, doing #Pilates and taking time to #reflect and #process the past month or so. Im ever so grateful I've created the life I have for myself, pretty much free to do what I want, when I want whilst feeding my #creativity, helping people and seeing the world. I give thanks always 🙏🙏..#ladymc #reikemaster #reikepractitioner #energywork #lightworker #energeticfacilitation #everythingisenergy #boostyourvibration #raiseyourvibration #vibrations #positivevibes #goodvibes #ocean #motherearth

Having many strings to my bow so to speak, now off on another adventure, to a retreat in #croatian , but this time im a facilitator, leading on #meditation and doing #Reike / energy work sessions whilst overlooking the ocean, doing #Pilates and taking time to #reflect and #process the past month or so. Im ever so grateful I've created the life I have for myself, pretty much free to do what I want, when I want whilst feeding my #creativity , helping people and seeing the world. I give thanks always 🙏🙏..#ladymc #reikemaster #reikepractitioner #energywork #lightworker #energeticfacilitation #everythingisenergy #boostyourvibration #raiseyourvibration #vibrations #positivevibes #goodvibes #ocean #motherearth

#meettheteam Let's give a warm welcome new Push team member, Aimee Buchanan! Aimee will be taking over some of Kevin's Dance & Retro Fit classes and helping the Team with Ballet Body. She's also available for one to one Reformer workouts, so do contact the office if you'd like to organise a session. Aimee's career first began as a professional ballet dancer in the corp de ballet at The Stuttgart Ballet Company in Germany. She then pursued her other passions, and studied singing and acting at the Universtity of Western Australia Academy of Performing Arts. And has since performed in some of the most prestigious Theatres/ Venues internationally.Welcome to the Push family Aimee!Book into a class today and come and say hi! And as always, #pushyourself 💜
Push Studios

#meettheteam Let's give a warm welcome new Push team member, Aimee Buchanan! Aimee will be taking over some of Kevin's Dance & Retro Fit classes and helping the Team with Ballet Body. She's also available for one to one Reformer workouts, so do contact the office if you'd like to organise a session. Aimee's career first began as a professional ballet dancer in the corp de ballet at The Stuttgart Ballet Company in Germany. She then pursued her other passions, and studied singing and acting at the Universtity of Western Australia Academy of Performing Arts. And has since performed in some of the most prestigious Theatres/ Venues internationally.Welcome to the Push family Aimee!Book into a class today and come and say hi! And as always, #pushyourself 💜

Special school holiday trio session for three spunky teenage girls! #pilates #pilatesforeverybody #fitness #flexibility #rehabilitation #youtime #pilatesgoldcoast #pilateslabrador #chirnpark #schoolholidayactivities
Pilates Powerhouse

Special school holiday trio session for three spunky teenage girls! #pilates #pilates foreverybody #fitness #flexibility #rehabilitation #youtime #pilates goldcoast #pilates labrador #chirnpark #schoolholidayactivities

#cryotherapy - recover like pro athlete using cutting edge technology - 3 minutes at -140c Book Now www.londoncryo.com
LondonCryo

#cryotherapy - recover like pro athlete using cutting edge technology - 3 minutes at -140c Book Now www.londoncryo.com

Order your bottled kafir and start improving your health and boost your #immune system #healthylifestyle #kefir#benificial #wellness#health#yoga#pilates #immunology #immuneboost

Order your bottled kafir and start improving your health and boost your #immune system #health ylifestyle #kefir #benificial #wellness #health #yoga #pilates #immunology #immune boost

Semakin seronok mengayuh bila ada jiran memahami sebab kenapa aku berbasikal ke tempat kerja.."Untung tempat kerja dekat boleh naik basikal, dapat jimat minyak, bulan-bulan tak payah bayar, exercise pun bagus".Haaa cenggitu lah jiran.😅.#sayajual #chiaseeds #organic #halal #healthylifestyle #healthyfood #healthysnack #fitness #fitnessmom #jomkurus #jk1m #bazaarpaknil #nourachiaseed #chiaseedmalaysia #fitnessmalaysia #workout #eatclean #exercise #zumba #aerobic #pilates #yoga #weightlifting #sports #cycling #activelife

Semakin seronok mengayuh bila ada jiran memahami sebab kenapa aku berbasikal ke tempat kerja.."Untung tempat kerja dekat boleh naik basikal, dapat jimat minyak, bulan-bulan tak payah bayar, exercise pun bagus".Haaa cenggitu lah jiran.😅.#sayajual #chiaseeds #organic #halal #healthylifestyle #healthyfood #healthysnack #fitness #fitness mom #jomkurus #jk 1m #bazaarpaknil #nourachiaseed #chiaseedmalaysia #fitness malaysia #workout #eatclean #exercise #zumba #aerobic #pilates #yoga #weightlifting #sports #cycling #activelife

2017년 제가 유일하게 잘한 일이 운동을 시작한 거에요. 건강하게 살아 보겠다고 남들처럼 1월에ㅋㅋ 필라테스를 등록하고 지금까지 한 번도 안빠지고 주2회씩 운동을 했어요. 평생 운알못으로 살다가 시작했는데 9개월동안 근력이 엄청 많이 좋아졌고!!! (그 전까지는 시체수준이었고 지금은 보통사람수준...) 음식을 줄이지 않아 몸무게는 놀랍도록 안변했는데 (다이어트는 식단이 90퍼인듯해요) 등 가운데 아주 조금 척추기립근 같은게 생기게 되었다는!!😵 (남들이 보면 별거 아니겠지만 저한테는 놀라운 일...) 제가 다닌 스튜디오는 집에서 가까워서 별 생각없이 등록했는데 매일 스케줄이 꽉꽉 차있어서 시간 잡기도 힘든 인기 스튜디오였습니다. 강사님들도 다 너무 좋으시고 덕분에 즐겁게 다니고 있는 것 같아요. 운알못에게 광명을 찾아준 곳... 🙏🏻 9개월동안 찍은 사진이 이거 한 장 뿐이라 머리가 초사이언이라 못생겼지만 올려봄. 필라테스 정말 왕추천할게요👍🏻💕 가능하면 앞으로도 계속 하고 싶음^^ 운알못 광명찾은 #운동후기
POP PILATES

2017년 제가 유일하게 잘한 일이 운동을 시작한 거에요. 건강하게 살아 보겠다고 남들처럼 1월에ㅋㅋ 필라테스를 등록하고 지금까지 한 번도 안빠지고 주2회씩 운동을 했어요. 평생 운알못으로 살다가 시작했는데 9개월동안 근력이 엄청 많이 좋아졌고!!! (그 전까지는 시체수준이었고 지금은 보통사람수준...) 음식을 줄이지 않아 몸무게는 놀랍도록 안변했는데 (다이어트는 식단이 90퍼인듯해요) 등 가운데 아주 조금 척추기립근 같은게 생기게 되었다는!!😵 (남들이 보면 별거 아니겠지만 저한테는 놀라운 일...) 제가 다닌 스튜디오는 집에서 가까워서 별 생각없이 등록했는데 매일 스케줄이 꽉꽉 차있어서 시간 잡기도 힘든 인기 스튜디오였습니다. 강사님들도 다 너무 좋으시고 덕분에 즐겁게 다니고 있는 것 같아요. 운알못에게 광명을 찾아준 곳... 🙏🏻 9개월동안 찍은 사진이 이거 한 장 뿐이라 머리가 초사이언이라 못생겼지만 올려봄. 필라테스 정말 왕추천할게요👍🏻💕 가능하면 앞으로도 계속 하고 싶음^^ 운알못 광명찾은 #운동후기

Abierto plazo de inscripción!! #EdutekaSecuoyas #Pilates #Valdemoro

Abierto plazo de inscripción!! #EdutekaSecuoyas #Pilates #Valdemoro

It's a Wednesday Warmup with our Brisbane beauty @thatpilatespassion - full body and flowing 💕
Barre Body Brisbane

It's a Wednesday Warmup with our Brisbane beauty @thatpilatespassion - full body and flowing 💕