smoothieology

Is it even healthy without kale and beets? πŸ˜‚ Smoothologist over here today- a red smoothie as a late afternoon pick me up? Yes! As per usual, I have no measurements- frozen strawberries, baby kale, a banana, chopped raw beets, flaxseed milk, orange juice, and a little ginger. It's pretty good, you gotta dig that "earthy" kinda flavor though. And for those who know me- yes I am testing my food allergies with this bad boy, haven't died yet...β˜ οΈπŸ‘»πŸ˜‚πŸ§‘#smoothie #redsmoothie #smoothieology #beets #beetsmoothie #kale #kalesmoothie #healthyfoodporn #healthyfood #healthyeating #foodphotography #foodgram #foodallergy #foodgasm #smoothies #smoothierecipe #kalemecrazy #healthydiet #redfood #smoothologist

Is it even healthy without kale and beets? πŸ˜‚ Smoothologist over here today- a red smoothie as a late afternoon pick me up? Yes! As per usual, I have no measurements- frozen strawberries, baby kale, a banana, chopped raw beets, flaxseed milk, orange juice, and a little ginger. It's pretty good, you gotta dig that "earthy" kinda flavor though. And for those who know me- yes I am testing my food allergies with this bad boy, haven't died yet...β˜ οΈπŸ‘»πŸ˜‚πŸ§‘#smoothie #redsmoothie #smoothie ology #beets #beets moothie #kale #kale smoothie #healthyfood porn #healthyfood #healthyeating #foodphotography #foodgram #foodallergy #foodgasm #smoothie s #smoothie recipe #kale mecrazy #healthydiet #redfood #smoothologist

TICKETS on sale now! @premierlive_exp Round two Texas! If you did not make the show last time - now is he time! @officialday26 8/24 austin Tx @parishatx 8/25 San Antonio Tx @papertigersatx 8/26 Fort Worth Tx @the_rail_club#premierlive #premierliveaf @officialday26 @premierlive_exp #music #rap #love #rapper #rnb #drinks #slow #jam #trees #dallas #goodvibes #come #out #have #a #good #time #day #26 #deepellum #premierliveexperience #producer #artist #instagood #photooftheday Comment your favorite song by them

TICKETS on sale now! @premierlive_exp Round two Texas! If you did not make the show last time - now is he time! @officialday26 8/24 austin Tx @parishatx 8/25 San Antonio Tx @papertigersatx 8/26 Fort Worth Tx @the_rail_club#premierlive #premierlive af @officialday26 @premierlive_exp #music #rap #love #rap per #rnb #drinks #slow #jam #trees #dallas #good vibes #come #out #have #a #good #time #day #26 #deepellum #premierlive experience #producer #a rtist #instagood #photooftheday Comment your favorite song by them

BREAKING NEWS: @JugoJuice is now the official juicer of the #CSSC! Next time you get the urge for all things fresh and healthy, pop by a Jugo Juice and flash them your fancy CSSC VIP Card (visit CalgarySportsClub.com and click ‘Sponsor Bars’ under the Social Events tab). That’s when they’ll hook you up with a FREE Xtra Benefit such as ground flax hemp hearts, chia seeds, spirulina, chlorella, or protein! πŸ’ͺπŸŽπŸ“πŸŒπŸŠ#JugoJuice #FreshlySqueezed #Natural #Smoothieology #Recycable #CSSC #yyc #calgary

BREAKING NEWS: @JugoJuice is now the official juicer of the #CSSC ! Next time you get the urge for all things fresh and healthy, pop by a Jugo Juice and flash them your fancy CSSC VIP Card (visit CalgarySportsClub.com and click β€˜Sponsor Bars’ under the Social Events tab). That’s when they’ll hook you up with a FREE Xtra Benefit such as ground flax hemp hearts, chia seeds, spirulina, chlorella, or protein! πŸ’ͺπŸŽπŸ“πŸŒπŸŠ#JugoJuice #FreshlySqueezed #Natural #Smoothieology #Recycable #CSSC #yyc #calgary

75/365 earlier today with my knightly recently departed friend on the unofficial last day of work πŸ˜­πŸ˜”πŸ’• #ripdmitri #missyoueveryday #selfieaday #selfieadaychallenge ......#workselfie #sunshineinthewinter #sunny #butcold #goodman #sacred #soul #knight #smoothie #marchspecial at @thebigcarrot #juicebar #juicebarlife #juicebarista #smoothieology #juiceology #graduatedtoday #thanks #love #instalove #instawork #instaart

75/365 earlier today with my knightly recently departed friend on the unofficial last day of work πŸ˜­πŸ˜”πŸ’• #ripdmitri #missyoueveryday #selfieaday #selfieaday challenge ......#workselfie #sunshineinthewinter #sunny #butcold #goodman #sacred #soul #knight #smoothie #marchspecial at @thebigcarrot #juicebar #juicebar life #juicebar ista #smoothie ology #juiceology #graduatedtoday #thanks #love #instalove #instawork #instaart

A smoothie a day, keeps the doctor away.. or was it an apple...who cares. Eat your veggies, people :))) #smoothieology #lookatthatcolour #healthyeating #smoothie #breakfastisthemostimportantmealoftheday #healthyfood #eatyourveggies #fruitymagic #readyfortheday

A smoothie a day, keeps the doctor away.. or was it an apple...who cares. Eat your veggies, people :))) #smoothie ology #lookatthatcolour #healthyeating #smoothie #breakfastisthemostimportantmealoftheday #healthyfood #eatyourveggies #fruitymagic #readyfortheday

When you have raded the local farmers market and you are ready to omnom #breakfastisthemostimportantmealoftheday #smoothieology #smoothie #oatmealpower #blueberries #spinacheverything #healthyfood #readyfortheday

When you have raded the local farmers market and you are ready to omnom #breakfastisthemostimportantmealoftheday #smoothie ology #smoothie #oatmealpower #blueberries #spinacheverything #healthyfood #readyfortheday

Nailed it 😎 When your breakfast smoothie is greener than your neigbours lawn πŸ˜πŸ˜€πŸ’ͺπŸ‘ŒπŸ’šπŸπŸŒπŸˆπŸŒž #breakfastforchampions #smoothieology #greensmoothie #breakfastisthemostimportantmealoftheday #popeyeknewbest

Nailed it 😎 When your breakfast smoothie is greener than your neigbours lawn πŸ˜πŸ˜€πŸ’ͺπŸ‘ŒπŸ’šπŸπŸŒπŸˆπŸŒž #breakfastforchampions #smoothieology #greensmoothie #breakfastisthemostimportantmealoftheday #popeyeknewbest

TIPSY DOING SOME SMOOTHIE AND COCKTAIL THINGS at NYSC CAMP ABJ, SHE LEARNS very FAST MHEN CC @IAM_03MEDIA UR BABY IS DOING WELL #tipsyology #mixiologist #smoothieology

TIPSY DOING SOME SMOOTHIE AND COCKTAIL THINGS at NYSC CAMP ABJ, SHE LEARNS very FAST MHEN CC @IAM_03MEDIA UR BABY IS DOING WELL #tipsyology #mixiologist #smoothieology

Really excited about our upcoming release of "Smoothieology 101". The guide that will change the way you eat!! #theoremnutrition #morethanmacros #fitness #fitlife #fit #crossfit #gym #health #healthy #eatclean #smoothie #smoothieology #nutrition #lifestyle #life

Really excited about our upcoming release of "Smoothieology 101". The guide that will change the way you eat!! #theoremnutrition #morethanmacros #fit ness #fit life #fit #crossfit #gym #health #health y #eatclean #smoothie #smoothie ology #nutrition #life style #life

Good morning! Just like many people I too have a packed schedule and sometimes don't consume the proper nutrients from the food I eat. The reason I love Total Life Changes is because they offer wonderful all natural products to make it possible for your body to receive its proper nutrition. Nutraburst is a liquid multivitamin which has a 98% absorption rate and 1tbsp is equivalent to 10 salads. It has 72 minerals, 12 herbs, 13 whole green foods and 22 phytonutrients. Nutraburst is a complete vitamin supplement! I also make sure to flush my digestive system with my daily consumption of the Iaso Tea. This tea consist of 9 essential herbs and has 26 health benefits. β˜•οΈπŸƒ#healthychoices #smoothiequeen #smoothiegasms #avocado #kiwi #spinach #mango #banana #smoothieology #smoothieologist #totallifechanges #nutraburst #liquidvitamins #iasotea #morningroutines #breakfast #fitTeani

Good morning! Just like many people I too have a packed schedule and sometimes don't consume the proper nutrients from the food I eat. The reason I love Total Life Changes is because they offer wonderful all natural products to make it possible for your body to receive its proper nutrition. Nutraburst is a liquid multivitamin which has a 98% absorption rate and 1tbsp is equivalent to 10 salads. It has 72 minerals, 12 herbs, 13 whole green foods and 22 phytonutrients. Nutraburst is a complete vitamin supplement! I also make sure to flush my digestive system with my daily consumption of the Iaso Tea. This tea consist of 9 essential herbs and has 26 health benefits. β˜•οΈπŸƒ#healthychoices #smoothiequeen #smoothiegasms #avocado #kiwi #spinach #mango #banana #smoothieology #smoothieologist #totallifechanges #nutraburst #liquidvitamins #iasotea #morningroutines #breakfast #fitTeani

Dahil wala ako mahanap na peaches te @dorelleiesha eto muna pear+orange+apple 😊#pear #orange #apple #sunkist #yakult #smoothie #smoothieology #roadtofitness #healthyeating #healthyliving #healthysnacking #eathealthy

Dahil wala ako mahanap na peaches te @dorelleiesha eto muna pear+orange+apple 😊#pear #orange #apple #sunkist #yakult #smoothie #smoothie ology #roadtofitness #healthyeating #healthyliving #healthysnacking #eathealthy

First time to eat this kind of fruit and it's really good. So I decided to add it in my smoothie today 😊#persimmon #banana #yakult #smoothie #smoothieology #greatmornings #healthyeating #eathealthy #healthyliving #roadtofitness #fitnessjourney #fruits

First time to eat this kind of fruit and it's really good. So I decided to add it in my smoothie today 😊#persimmon #banana #yakult #smoothie #smoothie ology #greatmornings #healthyeating #eathealthy #healthyliving #roadtofitness #fitnessjourney #fruits

For a change, my smoothie isn't in a bowl today 😊#healthyliving #fitnessjourney #roadtofitness #eathealthy #healthyeating #smoothieology #greens #greensmoothie

For a change, my smoothie isn't in a bowl today 😊#healthyliving #fitnessjourney #roadtofitness #eathealthy #healthyeating #smoothieology #greens #greens moothie

I prefer to drink a tropical green detox smoothie in the morning. What do you have?

I prefer to drink a tropical green detox smoothie in the morning. What do you have?

The EASIEST detox you'll ever make...

The EASIEST detox you'll ever make...

Just recently shared a post #ontheblog about my friend Chris over at @the_other_side_of_food and his DELISH ebook #smoothieology! This ebook is perfect for getting back on track with a whole foods diet and slowing detoxing and cleansing your system of all the junk in our diets! Check it out my friends! #smoothies #natural #organic #raw #fresh #fruit #protein #cleanse #clear #reset #refresh #restart #nutrition #beautifulmemenu #vegan #vegetarian #fruits #veggies #yummy

Just recently shared a post #ontheblog about my friend Chris over at @the_other_side_of_food and his DELISH ebook #smoothieology ! This ebook is perfect for getting back on track with a whole foods diet and slowing detoxing and cleansing your system of all the junk in our diets! Check it out my friends! #smoothies #natural #organic #raw #fresh #fruit #protein #cleanse #clear #reset #refresh #restart #nutrition #beautifulmemenu #vegan #vegetarian #fruit s #veggies #yummy

What do you consume as a post workout drink? We love the smoothie @lisakremer4 has created!

What do you consume as a post workout drink? We love the smoothie @lisakremer4 has created!

Good morning friends.This smoothie is our Strawberry Swirl πŸ˜‹ ONLY 3 INGREDIENTS1/2 cup strawberries1 frozen banana1/2 cup pineappleBlend and sip 😊

Good morning friends.This smoothie is our Strawberry Swirl πŸ˜‹ ONLY 3 INGREDIENTS1/2 cup strawberries1 frozen banana1/2 cup pineappleBlend and sip 😊

This smoothie recipe is one of our own nicecream smoothies. "Healthy" Cacao Milkshake 2-3 dates3 frozen bananas1/4 vanilla pod 2-3 crushed cacao beans or 2 big squares of chocolate ENJOY 😍

This smoothie recipe is one of our own nicecream smoothies. "Healthy" Cacao Milkshake 2-3 dates3 frozen bananas1/4 vanilla pod 2-3 crushed cacao beans or 2 big squares of chocolate ENJOY 😍

This smoothie is a great alternative to mass produced orange juices.It contains oranges, mangos and some veggies. It's light consistency makes it perfect for the mornings.This smoothie is from my eBook SMOOTHIEOLOGY. The link is in my bio. INGREDIENTS1 Orange1 Mango 2 Celery SticksHalf Zucchini 1 tsp. Chia SeedsIce cubes and water.ENJOY πŸ˜‹

This smoothie is a great alternative to mass produced orange juices.It contains oranges, mangos and some veggies. It's light consistency makes it perfect for the mornings.This smoothie is from my eBook SMOOTHIEOLOGY. The link is in my bio. INGREDIENTS1 Orange1 Mango 2 Celery SticksHalf Zucchini 1 tsp. Chia SeedsIce cubes and water.ENJOY πŸ˜‹

This is one of my favorite #nicecream recipes from my eBook, Smoothieology.Chocoberry Softserve1 cup raspberries3 frozen bananas1/2 vanilla pod2 tbsps. chopped chocolate

This is one of my favorite #nicecream recipes from my eBook, Smoothieology.Chocoberry Softserve1 cup raspberries3 frozen bananas1/2 vanilla pod2 tbsps. chopped chocolate

Strawberry, lemon, & coconut water icee #smoothieology

Strawberry, lemon, & coconut water icee #smoothieology

Good morning!Sharing with you this delicious smoothie recipes!Mango Island1 cup Strawberries1 Mango 2 Peaches1 cup ice cubesEnjoy πŸ˜‹

Good morning!Sharing with you this delicious smoothie recipes!Mango Island1 cup Strawberries1 Mango 2 Peaches1 cup ice cubesEnjoy πŸ˜‹

Sharing with you my favorite Green/Detox smoothie in my eBook, Smoothieology.INGREDIENTS1/2 fresh Pineapple2 - 3 cups Spinach1tsp. Chlorella PowderIce cubes and waterENJOY! πŸ˜‹

Sharing with you my favorite Green/Detox smoothie in my eBook, Smoothieology.INGREDIENTS1/2 fresh Pineapple2 - 3 cups Spinach1tsp. Chlorella PowderIce cubes and waterENJOY! πŸ˜‹

Cool and refreshing - Watermelon Smoothie

Cool and refreshing - Watermelon Smoothie

3 frozen bananas 🍌1 mango 1 cup strawberries πŸ“Bottom layer: 2 frozen bananas blended with a couple chunks of mangoSecond layer: mango blended with rest of banana - pour on top of banana layerTop layer: strawberries blended with one frozen banana

3 frozen bananas 🍌1 mango 1 cup strawberries πŸ“Bottom layer: 2 frozen bananas blended with a couple chunks of mangoSecond layer: mango blended with rest of banana - pour on top of banana layerTop layer: strawberries blended with one frozen banana

#Smoothieology at its best πŸ‘ #toastedmarshmallow Garden of Light 🌞

#Smoothieology at its best πŸ‘ #toastedmarshmallow Garden of Light 🌞

#Healthy eating starts today! I need to reset my system again. Making my morning smoothie. It's very tasty! #smoothieology

#Healthy eating starts today! I need to reset my system again. Making my morning smoothie. It's very tasty! #smoothieology

First time making a green smoothie. Delicious & healthy! Orange juice, frozen mango, spinach & chia seeds. #green #smoothie #smoothieology

First time making a green smoothie. Delicious & healthy! Orange juice, frozen mango, spinach & chia seeds. #green #smoothie #smoothie ology

"I Happen To Be A Doctor Of Smoothie-Ology " = T-Bo / iCarly.

"I Happen To Be A Doctor Of Smoothie-Ology " = T-Bo / iCarly.