stayingontrack

✨DINNER✨ Last nights leftover chicken tikka pieces with speedy salad, yoghurt (free) and lemon and lime water☺️ #slimmingworldmotivation #slimmingworldideas #slimmingworlduk #sw #slimmingworld #onplan #slimmingworldplan #slimmingworldjourney #slimmingworld2018 #stayingontrack #weightloss #slimmingworldlife #slimmingworldjourney #slimmingworldfooddiary #slimmingworldsupport #slimmingworldmeals #slimmingworldblog #slimmingworldinstagram #slimmingworldonline

✨DINNER✨ Last nights leftover chicken tikka pieces with speedy salad, yoghurt (free) and lemon and lime water☺️ #slimmingworld motivation #slimmingworld ideas #slimmingworld uk #sw #slimmingworld #onplan #slimmingworld plan #slimmingworld journey #slimmingworld 2018 #stayingontrack #weightloss #slimmingworld life #slimmingworld journey #slimmingworld fooddiary #slimmingworld support #slimmingworld meals #slimmingworld blog #slimmingworld instagram #slimmingworld online

Absolutely starving busy morning and needed something tasty and quick. Lunch was ready within 10 minutes. Chicken and chorizo sweet chilli rice. Micro rice from @icelandfoods as well as their ready cooked frozen chicken. 30 secs in microwave to speed up thawing then straight in pan with chorizo(3syns), onion, courgette, Orange pepper, Babycorn, mushroom and sweet corn. Sauce is just balsamic vinegar, Worcester sauce and sweet chilli sauce (1syn) once rice cooked mixed in with everything else then chucked on a plate.Simple, fast and tasty also not too many syns 4 in total#slimmingworld #slimmingworldmen #slimmingworldbuddies #slimmingworldmenuk #swuk #slimmingworldfriends #sw #healthyeating #manvfat #food #determined #newme #fat2fit #gettingmyselfoutthere #slimmingworldinsta #swjourney #weightlosstransformation #instafit #instadiet #swinsta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworldmeals #swblogger #extraeasy #10minutemeal #10minutefood

Absolutely starving busy morning and needed something tasty and quick. Lunch was ready within 10 minutes. Chicken and chorizo sweet chilli rice. Micro rice from @icelandfoods as well as their ready cooked frozen chicken. 30 secs in microwave to speed up thawing then straight in pan with chorizo(3syns), onion, courgette, Orange pepper, Babycorn, mushroom and sweet corn. Sauce is just balsamic vinegar, Worcester sauce and sweet chilli sauce (1syn) once rice cooked mixed in with everything else then chucked on a plate.Simple, fast and tasty also not too many syns 4 in total#slimmingworld #slimmingworld men #slimmingworld buddies #slimmingworld menuk #sw uk #slimmingworld friends #sw #healthyeating #manvfat #food #determined #newme #fat 2fit #gettingmyselfoutthere #slimmingworld insta #sw journey #weightlosstransformation #instafit #instadiet #sw insta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworld meals #sw blogger #extraeasy #10minutemeal #10minutefood

Simple. Delicious. Quick. This was such an awesome lunch! Loved every mouthful💚💚 Now that I’m eating so much real food, it baffles me how I filled my body with shit for so long. The longer I go without highly processed foods and excessive sugars, the more I truly enjoy what I’m eating. Loving this food journey!

Simple. Delicious. Quick. This was such an awesome lunch! Loved every mouthful💚💚 Now that I’m eating so much real food, it baffles me how I filled my body with shit for so long. The longer I go without highly processed foods and excessive sugars, the more I truly enjoy what I’m eating. Loving this food journey!

I have said it before and I’ll say it again... “Turkey 🥓 is sooooo good”! I cook all of it up so I can grab 4 slices with my eggs every morning. Don’t be Afraid... try it...#turkeybacon #protein #mealprep #breakfast #stayingontrack #eatingwell #buildingmuscle

I have said it before and I’ll say it again... “Turkey 🥓 is sooooo good”! I cook all of it up so I can grab 4 slices with my eggs every morning. Don’t be Afraid... try it...#turkeybacon #protein #mealprep #breakfast #stayingontrack #eatingwell #buildingmuscle

High Vis Wednesday! 👕Pants feel looser this week - fingers crossed the hard work will keep paying off.... Speaking of hard: coffee without milk is hard work....... Had my first long black this morning. It tasted like fucking diff oil 🤢🤢🤢 ..#pinklady #hiviz #wls#ketolife#weightlossjourney#longblack#lattelife#highvis #blackcoffeesucks#diffoil #lchf #healthyliving#lowcarb#paleo#longblack#ketosis#vsg#instajourney #ketofamily#wednesdaywisdom#wlslife #weightloss#workselfies#eatfatlosefat#healthierme#stayingontrack#ketofriendly

High Vis Wednesday! 👕Pants feel looser this week - fingers crossed the hard work will keep paying off.... Speaking of hard: coffee without milk is hard work....... Had my first long black this morning. It tasted like fucking diff oil 🤢🤢🤢 ..#pinklady #hiviz #wls #ketolife #weightloss journey #longblack #lattelife #highvis #blackcoffeesucks #diffoil #lchf #healthyliving #lowcarb #paleo #longblack #ketosis #vsg #instajourney #ketofamily #wednesdaywisdom #wls life #weightloss #workselfies #eatfatlosefat #healthierme #stayingontrack #ketofriendly

Breakfast using 2 thirds of my hexb b#weightlossjourney #weightlosstransformation #weightlossfriends #swmafia #foodoptimising #lowsyns #slimmingworldfood #slimmingworldworks #fooddiary #slimmingworld #stayingontrack  #sw #slimmingworlduk #swuk #slimmingworldjourneyuk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #weightloss #swinsta #swinstagram #losingweight  #slimmingworldinstagram #myjourney #swmeals  #slimmingworldmeals #slimmingworldrecipes

Breakfast using 2 thirds of my hexb b#weightloss journey #weightloss transformation #weightloss friends #sw mafia #foodoptimising #lowsyns #slimmingworld food #slimmingworld works #fooddiary #slimmingworld #stayingontrack   #sw #slimmingworld uk #sw uk #slimmingworld journeyuk #slimmingworld friends #slimmingworld family #slimmingworld support #weightloss #sw insta #sw instagram #losingweight   #slimmingworld instagram #myjourney #sw meals  #slimmingworld meals #slimmingworld recipes

This was dinner. Everything that could go wrong, did. Including having to throw out steak which was purchased yesterday because it was stinky and slimy (still in date by a week). So instead of pizza (like I wanted) it was an omelette that I burned 😂😂 #keto #weightlosstransformation #weightlossjourney #weightloss #losing57kg #lowcarb #dinnerfail #stayingontrack

This was dinner. Everything that could go wrong, did. Including having to throw out steak which was purchased yesterday because it was stinky and slimy (still in date by a week). So instead of pizza (like I wanted) it was an omelette that I burned 😂😂 #keto #weightloss transformation #weightloss journey #weightloss #losing 57kg #lowcarb #dinnerfail #stayingontrack

Deadlifts today....legs are toast ☠️ I miss posting on my Instagram! But I had a whole change in my routine since I started my new job and new work hours. I feel like the last 2 weeks have taken their toll with me trying to get on a new sleep schedule and trying to get use to a new gym time. I’ve definitely given in to some cravings from the stress. But I finally feel like I’m getting into a routine and getting back on track with both my life and fitness. So here’s to continued progress! Never give up!!! 🌸 #deadlifts #legday #gymsharkflexcollection #pink #lululemon #top #newschedule #newroutine #strong #stayingontrack #keepgoing #itsajourney #nevergiveup #fitness #goals #ididntdie #gaugegirltraining

Deadlifts today....legs are toast ☠️ I miss posting on my Instagram! But I had a whole change in my routine since I started my new job and new work hours. I feel like the last 2 weeks have taken their toll with me trying to get on a new sleep schedule and trying to get use to a new gym time. I’ve definitely given in to some cravings from the stress. But I finally feel like I’m getting into a routine and getting back on track with both my life and fitness. So here’s to continued progress! Never give up!!! 🌸 #deadlifts #legday #gymsharkflexcollection #pink #lululemon #top #newschedule #newroutine #strong #stayingontrack #keepgoing #itsajourney #nevergiveup #fitness #goals #ididntdie #gaugegirltraining

Morning allWay too early to be awake but can't get back to sleep however glad I made some overnight oats last night layered up with raspberries and blueberries. I only recently got into trying overnight oats despite knowing about them for couple years. Refused to try them thinking wouldn't like. Then I realised through making MOMA products at work that it wasn't much different and I liked that so decided to give them ago and they were an instant hit. Brilliant for My night shifts too to take with and have on my break during the early hours 😊Hope you all have a good day 👍#slimmingworld #slimmingworldmen #slimmingworldbuddies #slimmingworldmenuk #swuk #slimmingworldfriends #sw #healthyeating #manvfat #food #determined #newme #fat2fit #gettingmyselfoutthere #slimmingworldinsta #swjourney #weightlosstransformation #instafit #instadiet #swinsta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworldmeals #swblogger #extraeasy

Morning allWay too early to be awake but can't get back to sleep however glad I made some overnight oats last night layered up with raspberries and blueberries. I only recently got into trying overnight oats despite knowing about them for couple years. Refused to try them thinking wouldn't like. Then I realised through making MOMA products at work that it wasn't much different and I liked that so decided to give them ago and they were an instant hit. Brilliant for My night shifts too to take with and have on my break during the early hours 😊Hope you all have a good day 👍#slimmingworld #slimmingworld men #slimmingworld buddies #slimmingworld menuk #sw uk #slimmingworld friends #sw #healthyeating #manvfat #food #determined #newme #fat 2fit #gettingmyselfoutthere #slimmingworld insta #sw journey #weightlosstransformation #instafit #instadiet #sw insta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworld meals #sw blogger #extraeasy

#justanotherday #npcfigure #figurecompetitor #musclecontest #staypositive #stayingontrack #countingdownthedays #usas #nationals #procardhungry .. Just another long day .. Finishing up back and pm cardio .. Has to get done !! Too close to slack off !! Seeing my body get leaner each day and keeps me on track !!! But my tummy keeps yelling at me “FEED ME “.. Just 10 more days and that burger is going DOWN!!🍔🍔🍔🍔

#justanotherday #npcfigure #figurecompetitor #musclecontest #staypositive #stayingontrack #countingdownthedays #usas #nationals #procardhungry .. Just another long day .. Finishing up back and pm cardio .. Has to get done !! Too close to slack off !! Seeing my body get leaner each day and keeps me on track !!! But my tummy keeps yelling at me “FEED ME “.. Just 10 more days and that burger is going DOWN!!🍔🍔🍔🍔

You see, you’re counting calories or focusing on eating less and exercising more mainstream medicine wants us to believe that the key to weight loss is simply a matter of eating less and exercising more this is just plain bad science and deep down inside every doctor knows this.#highfatlowcarb #ketosis #change #stresseating #carbfree #fitnesspal #loseweịght #stayingontrack#GetFit #HealthyEating #music #workout #bodymagic #energy #followme #glutenfree #nature #vegan #girl #amazing #throwbackthursday

You see, you’re counting calories or focusing on eating less and exercising more mainstream medicine wants us to believe that the key to weight loss is simply a matter of eating less and exercising more this is just plain bad science and deep down inside every doctor knows this.#highfatlowcarb #ketosis #change #stresseating #carbfree #fitnesspal #loseweịght #stayingontrack #GetFit #HealthyEating #music #workout #bodymagic #energy #followme #glutenfree #nature #vegan #girl #amazing #throwbackthursday

I found a little sidekick at a thrift store today and she looked enough like me that I brought the little bitch home. I'd like for y'all to meet Little Stevie D. 👧 You will be seeing a lot of this chic because she is my new accountability partner and my conscience. She's gonna take selfies with my food to show portion sizes and accountability. (Plus maybe people won't keep asking me why my thumb is always in my food pictures) Seriously though there ain't no telling where you might see her or what she might be doing. Some folks have workout partners, gym buddies or whatever, I got a mini me with crazy hair and big eyes. 😉 Y'all already know that losing weight is hard and it ain't a damn bit of fun so I look for entertainment, adventure and spontaneous things to keep me going. Little Stevie D will be perfect so let the adventures begin. #littlestevied #enjoyyourjourney #makeitfun #oneofakind #beoriginal #whateverittakes #rebootedbitch #accountability #stayingontrack #tcb #myweightlossjourney #mylifemystory #keepmehonest #weightloss

I found a little sidekick at a thrift store today and she looked enough like me that I brought the little bitch home. I'd like for y'all to meet Little Stevie D. 👧 You will be seeing a lot of this chic because she is my new accountability partner and my conscience. She's gonna take selfies with my food to show portion sizes and accountability. (Plus maybe people won't keep asking me why my thumb is always in my food pictures) Seriously though there ain't no telling where you might see her or what she might be doing. Some folks have workout partners, gym buddies or whatever, I got a mini me with crazy hair and big eyes. 😉 Y'all already know that losing weight is hard and it ain't a damn bit of fun so I look for entertainment, adventure and spontaneous things to keep me going. Little Stevie D will be perfect so let the adventures begin. #littlestevied #enjoyyourjourney #makeitfun #oneofakind #beoriginal #whateverittakes #rebootedbitch #accountability #stayingontrack #tcb #myweightlossjourney #mylifemystory #keepmehonest #weightloss

Got home to this awesome little stack today. Thanks @asn_nz for the great deal and fast service. #supplements #stayingontrack #myptisbetterthanyours

Got home to this awesome little stack today. Thanks @asn_nz for the great deal and fast service. #supplements #stayingontrack #myptisbetterthanyours

Ran my first mile without stopping in months. It felt amazing to run again. I want to get back to it.

Ran my first mile without stopping in months. It felt amazing to run again. I want to get back to it.

Well at least you know this was from today 😂👹#stayingontrack #prpface #eatingclean #nofilter #noapologies

Well at least you know this was from today 😂👹#stayingontrack #prpface #eatingclean #nofilter #noapologies

It's been a long time since I've done a #transformationtuesday 😄 y'all, this journey has changed so much more than just my physical appearance. I'm so thankful for the changes to my happiness, my more positive outlook, and my determination and drive!.I thought that my life at the time was the best it was going to get. That things were that hard for everyone and I just had to deal. But I was wrong..I thought I knew what I wanted to do with my life. But I was wrong on that front too..I never could have imagined my life as it is now. And I can't wait to see what changes are yet to come!#transformation #weightlossprogress

It's been a long time since I've done a #transformation tuesday 😄 y'all, this journey has changed so much more than just my physical appearance. I'm so thankful for the changes to my happiness, my more positive outlook, and my determination and drive!.I thought that my life at the time was the best it was going to get. That things were that hard for everyone and I just had to deal. But I was wrong..I thought I knew what I wanted to do with my life. But I was wrong on that front too..I never could have imagined my life as it is now. And I can't wait to see what changes are yet to come!#transformation #weightlossprogress

Tonight's dinner fast and sample! Carne asada with guacamole yum!#healthylifestyle #stayfit #goodfood #enjoylife #stayingontrack #hotguy yes you read it right! Lol

Tonight's dinner fast and sample! Carne asada with guacamole yum!#healthylifestyle #stayfit #goodfood #enjoylife #stayingontrack #hotguy yes you read it right! Lol

Goes to the bar....Orders a plate of #veggies and then takes a picture of it 🤷🏼‍♀️🙋🏼‍♀️💁🏼‍♀️ #thatsme 😂

Goes to the bar....Orders a plate of #veggies and then takes a picture of it 🤷🏼‍♀️🙋🏼‍♀️💁🏼‍♀️ #thatsme 😂

My meal for today - Tinga so my first picture shows how I ate it - for those who don’t know what Tinga is - is a dish you eat on a tostada my 2nd picture shows how you are supposed to eat it (son’s plate) the dish is made of chicken on a chipotle/tomato sauce and the you put sour cream on the tostada, lettuce and cotija cheese on top and is ready to enjoy 😉 is delicious- but since im not eating carbs I had mine like a Tinga bowl it was still delicious...I’m not gonna lie I missed the crunch from the tostada... but I already placed my 1st order of cut da carb @cutdacarb and I will be making all the delicious Mexican dishes that include a carb: burritos, tacos, quesadillas, enchiladas and many more... if you haven’t order yours is time for you to do it!!! #keto #stayingontrack #mexicanketo #ketodish

My meal for today - Tinga so my first picture shows how I ate it - for those who don’t know what Tinga is - is a dish you eat on a tostada my 2nd picture shows how you are supposed to eat it (son’s plate) the dish is made of chicken on a chipotle/tomato sauce and the you put sour cream on the tostada, lettuce and cotija cheese on top and is ready to enjoy 😉 is delicious- but since im not eating carbs I had mine like a Tinga bowl it was still delicious...I’m not gonna lie I missed the crunch from the tostada... but I already placed my 1st order of cut da carb @cutdacarb and I will be making all the delicious Mexican dishes that include a carb: burritos, tacos, quesadillas, enchiladas and many more... if you haven’t order yours is time for you to do it!!! #keto #stayingontrack #mexicanketo #keto dish

I love cottage cheese!! I’m just tired tonight and the hubs wanted cereal. So light dinner it is. #stayingontrack

I love cottage cheese!! I’m just tired tonight and the hubs wanted cereal. So light dinner it is. #stayingontrack

Starting and keeping on my weight loss journey is one of the hardest things I've done in life. I struggled with SVT since I was 16 years old, I've had 2 heart surgeries a month apart from each other and one of those surgeries i was awake and it lasted 6-7 hours. I've lost a family member dear to me, I've gone through breakups and I've gone thru 4.5 years of hell in high school. But this weight loss journey is the hardest thing so far. It's going to be one hell of a journey and I'm up for it. #weightlossjourney #weightlosssupport #stayingontrack #fitness #weightlossmotivation #itwontbeeasy #cantwait

Starting and keeping on my weight loss journey is one of the hardest things I've done in life. I struggled with SVT since I was 16 years old, I've had 2 heart surgeries a month apart from each other and one of those surgeries i was awake and it lasted 6-7 hours. I've lost a family member dear to me, I've gone through breakups and I've gone thru 4.5 years of hell in high school. But this weight loss journey is the hardest thing so far. It's going to be one hell of a journey and I'm up for it. #weightlossjourney #weightlosssupport #stayingontrack #fitness #weightlossmotivation #itwontbeeasy #cantwait

Daily Rituals Underway Part 1 ☕️ #shazzasbulletproofcoffee.It’s 6.30am and it’s still pitch dark. Sunrise here won’t be for about another hour..Bulletproof coffee to start my day..Actually I’ve been awake much of the night. Keto Husband lost his phone yesterday so I had to set the alarm for him for 4.15am on my phone. I think I woke every two hours to check the time because I was worried the alarm wouldn’t go off. So I’ve been up since 4.15am 😊..#shazzasbulletproofcoffee #shazzasrituals .#ketoshaz100dayketochallenge #keto100daysnocheats #ketobreakfast #ketofood #wellbeing #mindset #routine #stayingontrack #ketogenicdiet #ketogeniclifestyle #weightlossfood #bulletproofcoffee #coffee #coconutoil #butter #ketoaustralia #aussiemum #aussieketo #diabetesawareness #diabetes #reversingdiabetes #keto #mumlife #ketomum #aussieketobabes

Daily Rituals Underway Part 1 ☕️ #shazzasbulletproofcoffee .It’s 6.30am and it’s still pitch dark. Sunrise here won’t be for about another hour..Bulletproof coffee to start my day..Actually I’ve been awake much of the night. Keto Husband lost his phone yesterday so I had to set the alarm for him for 4.15am on my phone. I think I woke every two hours to check the time because I was worried the alarm wouldn’t go off. So I’ve been up since 4.15am 😊..#shazzasbulletproofcoffee #shazzasrituals .#keto shaz 100dayketochallenge #keto 100daysnocheats #keto breakfast #keto food #wellbeing #mindset #routine #stayingontrack #keto genicdiet #keto geniclifestyle #weightlossfood #bulletproofcoffee #coffee #coconutoil #butter #keto australia #aussiemum #aussieketo #diabetes awareness #diabetes #reversingdiabetes #keto #mumlife #keto mum #aussieketo babes

Ahhh these are sooo good!!! Thank you @jennifer0815 for getting me hooked on these! They fit my macros perfectly and help my sweet tooth!! #macros #snacks #treats #stayingontrack #lilysleanmachines @lilysleanmachines

Ahhh these are sooo good!!! Thank you @jennifer0815 for getting me hooked on these! They fit my macros perfectly and help my sweet tooth!! #macros #snacks #treats #stayingontrack #lilysleanmachines @lilysleanmachines

Staying on track Lol... no pun intended ! Took my shakeo with me to the track and it was COLD and delish in this extremely ridiculous SC heat !! 😱😰#makegoodchoices #stayingontrack #fitover40 #fit40s #athomeworkouts #itshot

Staying on track Lol... no pun intended ! Took my shakeo with me to the track and it was COLD and delish in this extremely ridiculous SC heat !! 😱😰#makegoodchoices #stayingontrack #fit over 40 #fit 40s #athomeworkouts #itshot

Colorful and yummy!! Tonight I had a big salad with corn and fish. It was so filling and delicious. If anyone has anything unique as a dinner side, please comment down below. #yummy #weightlossjourney #dinnertime #diet #dinnerspread #dinnerideas #fitness #reachingoals #followforfollow #ineedideas #healthy #healthyfood #healtgyliving #healthylifestyle #motivated #staymotivated #stayingontrack

Colorful and yummy!! Tonight I had a big salad with corn and fish. It was so filling and delicious. If anyone has anything unique as a dinner side, please comment down below. #yummy #weightlossjourney #dinnertime #diet #dinnerspread #dinnerideas #fitness #reachingoals #followforfollow #ineedideas #healthy #healthy food #healtgyliving #healthy lifestyle #motivated #staymotivated #stayingontrack

Day 73/80 done and it felt amazing!!! It's not too late to jump in for 80 day obsession or my next LIIFT4 program. Don't wait to feel great!!! Reach out and I'll get you all set up. .Got up early for huckleberry picking with my neighbor and Mother and Father in Law. We had a great time! Thanks again Pam!!! .#80dayobsession #livingmybestlife #fitandfearless #teamfitandfearless #stayingontrack #fitnessjourney #fitnesscoach #letsgo #huckleberry #picking #nature #curlew #fitmoms

Day 73/80 done and it felt amazing!!! It's not too late to jump in for 80 day obsession or my next LIIFT4 program. Don't wait to feel great!!! Reach out and I'll get you all set up. .Got up early for huckleberry picking with my neighbor and Mother and Father in Law. We had a great time! Thanks again Pam!!! .#80dayobsession #livingmybestlife #fitandfearless #teamfitandfearless #stayingontrack #fitnessjourney #fitnesscoach #letsgo #huckleberry #picking #nature #curlew #fitmoms

Bowl of fruit covered in banana and custard yoghurt, 1/2 a alpen light bar (1.5 syn) topped off with choc shake banana (1/2 a syn) 😊 #slimmingworlddiet #slimmingworlddiary #slimmingworlder #slimmingworldlove #slimmingworldlife #slimmingworldfollowers #slimmingworldfamily #swcouple #swuk #slimmingworld #slimmingworldmeals #slimmingworldblog #slimmingworldcommunity #slimmingworldinsta #slimmingworldmotivation #slimmingworldcouple #slimmingworldinstagram #slimmingworldplan #slimmingworldmafia #stayingontrack #stayingonplan #slimmingworldfood #slimmingworlders #slimmingworldmeal #slimmingworldmums #slimmingworlduk #foodoptimising #healthyeating #weightlossjourney #doingthistogether

Bowl of fruit covered in banana and custard yoghurt, 1/2 a alpen light bar (1.5 syn) topped off with choc shake banana (1/2 a syn) 😊 #slimmingworld diet #slimmingworld diary #slimmingworld er #slimmingworld love #slimmingworld life #slimmingworld followers #slimmingworld family #swcouple #swuk #slimmingworld #slimmingworld meals #slimmingworld blog #slimmingworld community #slimmingworld insta #slimmingworld motivation #slimmingworld couple #slimmingworld instagram #slimmingworld plan #slimmingworld mafia #stayingontrack #stayingonplan #slimmingworld food #slimmingworld er s #slimmingworld meal #slimmingworld mums #slimmingworld uk #foodoptimising #healthyeating #weightlossjourney #doingthistogether

#Repost @sandra.surita916 with @get_repost・・・@grubboxx Grilled Mahi-Mahi 🐟 🌮 so yum! Only showing one taco cuz I already ate the other one 😁 & my meal is only 331 calories Ha! #grubboxx #mealprep #lowcalorie #delicious #saboroso #fittnessgoals #stayingontrack #healthylifestyle #whoscookingforyou #onlythebestforme #referafriend

#Repost @sandra.surita916 with @get_repost・・・@grubboxx Grilled Mahi-Mahi 🐟 🌮 so yum! Only showing one taco cuz I already ate the other one 😁 & my meal is only 331 calories Ha! #grubboxx #mealprep #lowcalorie #delicious #saboroso #fittnessgoals #stayingontrack #healthylifestyle #whoscookingforyou #onlythebestforme #referafriend

@grubboxx Grilled Mahi-Mahi 🐟 🌮 so yum! Only showing one taco cuz I already ate the other one 😁 & my meal is only 331 calories Ha! #grubboxx #mealprep #lowcalorie #delicious #saboroso #fittnessgoals #stayingontrack #healthylifestyle #latinafit #whoscookingforyou #onlythebestforme #referafriend

@grubboxx Grilled Mahi-Mahi 🐟 🌮 so yum! Only showing one taco cuz I already ate the other one 😁 & my meal is only 331 calories Ha! #grubboxx #mealprep #lowcalorie #delicious #saboroso #fittnessgoals #stayingontrack #healthylifestyle #latinafit #whoscookingforyou #onlythebestforme #referafriend

Good food day, I think I'm finally getting the hang of macros (kinda) +300 cals burnt at the gym 😀I'm kinda dreading tomorrow as I have to attend a dinner out so I've guesstimated the meal and it's got sooo much fat 😣🙈 I guess once in a while won't be too bad but I just hope it doesn't impact my loss this week.#foodjournal #healthyfood #diet #lifestylechange #myfitnesspal #healthjourney #stayingontrack #caloriecounting #caloriedeficit #exercise #fitness #weightlossjourney #weightloss

Good food day, I think I'm finally getting the hang of macros (kinda) +300 cals burnt at the gym 😀I'm kinda dreading tomorrow as I have to attend a dinner out so I've guesstimated the meal and it's got sooo much fat 😣🙈 I guess once in a while won't be too bad but I just hope it doesn't impact my loss this week.#foodjournal #healthyfood #diet #lifestylechange #myfitnesspal #healthjourney #stayingontrack #caloriecounting #caloriedeficit #exercise #fitness #weightloss journey #weightloss

My very random lunch! But it was good!! I couldn’t decide what all i wanted so I had alittle bit of all of them! Lol my lunch was 335 calories! Tonight I’m making panko chicken in the oven with rice and veggies. Should be good! #lunch #random #goaldigger #progressnotperfection #summergoals #weightloss #weightlosscommunity #weightlossjourney #losingweight #losingweightfeelinggreat #cantstopwontstop #makingbetterchoices #stayingontrack #staystrong #staymotivated

My very random lunch! But it was good!! I couldn’t decide what all i wanted so I had alittle bit of all of them! Lol my lunch was 335 calories! Tonight I’m making panko chicken in the oven with rice and veggies. Should be good! #lunch #random #goaldigger #progressnotperfection #summergoals #weightloss #weightloss community #weightloss journey #losingweight #losingweight feelinggreat #cantstopwontstop #makingbetterchoices #stayingontrack #staystrong #staymotivated

Just what I needed after an hour of @boogiebounce 60g of halotop cookie dough (4) Tesco waffle basket (2.5) and sprinkles 5g (1) now for some Love Island!! #weightlossjourney #weightlosstransformation #weightlossfriends #swmafia #foodoptimising #lowsyns #slimmingworldfood #slimmingworldworks #fooddiary #slimmingworld #stayingontrack  #sw #slimmingworlduk #swuk #slimmingworldjourneyuk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #weightloss #swinsta #swinstagram #losingweight  #slimmingworldinstagram #myjourney #swmeals  #slimmingworldmeals #slimmingworldrecipes

Just what I needed after an hour of @boogiebounce 60g of halotop cookie dough (4) Tesco waffle basket (2.5) and sprinkles 5g (1) now for some Love Island!! #weightloss journey #weightloss transformation #weightloss friends #sw mafia #foodoptimising #lowsyns #slimmingworld food #slimmingworld works #fooddiary #slimmingworld #stayingontrack   #sw #slimmingworld uk #sw uk #slimmingworld journeyuk #slimmingworld friends #slimmingworld family #slimmingworld support #weightloss #sw insta #sw instagram #losingweight   #slimmingworld instagram #myjourney #sw meals  #slimmingworld meals #slimmingworld recipes

I had rice instead of potatoes with my roast today! 🍚Potatoes don’t always agree with me 😔and I’ve had quite a few lately. 🌱#vegan #veganweightloss #consistency #stayingontrack #wfpb #wfpbno #hclf #oilfree #nooil #forksoverknives #mcdougalldiet #carbs #highcarbvegan #vegansofig #ukvegans #veganlife #veganfood #eatplants #plantstrong #starchivore #hearthealthy

I had rice instead of potatoes with my roast today! 🍚Potatoes don’t always agree with me 😔and I’ve had quite a few lately. 🌱#vegan #vegan weightloss #consistency #stayingontrack #wfpb #wfpb no #hclf #oilfree #nooil #forksoverknives #mcdougalldiet #carbs #highcarbvegan #vegan sofig #ukvegans #vegan life #vegan food #eatplants #plantstrong #starchivore #hearthealthy

My food vs. their food.. mushrooms, quinoa, shrimp, and green beans #managermeltdown #katf #nwreno #biggestlittleaf #healthyeating #stayingontrack

My food vs. their food.. mushrooms, quinoa, shrimp, and green beans #managermeltdown #katf #nwreno #biggestlittleaf #healthyeating #stayingontrack

✨TEA✨Chicken tikka masala and syn free onion bajhis, was amazing fakeaways are definitely my favourite sort of teas😍. If you haven't tried making bajhis I definitely recommend tasted just like ones from a takeaway but not oily! Also had 2 poppadoms (4 syns). #slimmingworldmotivation #slimmingworldideas #slimmingworlduk #sw #slimmingworld #onplan #slimmingworldplan #slimmingworldjourney #slimmingworld2018 #stayingontrack #weightloss #slimmingworldlife #slimmingworldjourney #slimmingworldfooddiary #slimmingworldsupport #slimmingworldmeals #slimmingworldblog #slimmingworldinstagram #slimmingworldonline #slimmingworldtea #slimmingworlddinnerideas #fakeaway #slimmingworldfakeaway #idianfakeaway #currynight #swcurrynight

✨TEA✨Chicken tikka masala and syn free onion bajhis, was amazing fakeaways are definitely my favourite sort of teas😍. If you haven't tried making bajhis I definitely recommend tasted just like ones from a takeaway but not oily! Also had 2 poppadoms (4 syns). #slimmingworld motivation #slimmingworld ideas #slimmingworld uk #sw #slimmingworld #onplan #slimmingworld plan #slimmingworld journey #slimmingworld 2018 #stayingontrack #weightloss #slimmingworld life #slimmingworld journey #slimmingworld fooddiary #slimmingworld support #slimmingworld meals #slimmingworld blog #slimmingworld instagram #slimmingworld online #slimmingworld tea #slimmingworld dinnerideas #fakeaway #slimmingworld fakeaway #idianfakeaway #currynight #sw currynight

Nutrient dense superfood shake for lunch!! Blended with strawberries, spinach, Greek yogurt, and almond milk makes it even more nutritious 🍓🍓🍓.Um who wouldn't want to drink the equivalent of 6 🥗🥗🥗🥗🥗🥗 salads in one delicious shake everyday??.I know I do 🤗🤗🤗.#lunch #superfoods #shake #superfoodshake #stayingfit #stayingontrack #crazymomlife #toddlermom #infantmom #girlmom #boymom #momof2 #wifemomboss

Nutrient dense superfood shake for lunch!! Blended with strawberries, spinach, Greek yogurt, and almond milk makes it even more nutritious 🍓🍓🍓.Um who wouldn't want to drink the equivalent of 6 🥗🥗🥗🥗🥗🥗 salads in one delicious shake everyday??.I know I do 🤗🤗🤗.#lunch #superfoods #shake #superfoods hake #stayingfit #stayingontrack #crazymomlife #toddlermom #infantmom #girlmom #boymom #momof 2 #wifemomboss

Day 2 in CA visiting a bestie! Meal 1 smoothie. Meal 2 veggies and hummus. #stayingontrack #tiu

Day 2 in CA visiting a bestie! Meal 1 smoothie. Meal 2 veggies and hummus. #stayingontrack #tiu

Employee appreciation day at work! I enjoyed my salad instead of the endless supply of a variety of Perry’s pizza and dairy-feee incredible strawberry sorbet! I’m in a weight-loss mode and must keep it going! 7/8-1647/17- 158.2💪🤸🏽‍♂️🙌🏼👏🏼👏🏼🏋️‍♀️ Water first of course and check out my awesome new water bottle coozy and we got a super cute t-shirt! Thanks Superior! #employeeappreciationday #salad #strawberrysorbet #dairyfree #stayingontrack #weightlossgoals #waterfirst #veggiesmost #sunshine #lunchbreak #workbuddy

Employee appreciation day at work! I enjoyed my salad instead of the endless supply of a variety of Perry’s pizza and dairy-feee incredible strawberry sorbet! I’m in a weight-loss mode and must keep it going! 7/8-1647/17- 158.2💪🤸🏽‍♂️🙌🏼👏🏼👏🏼🏋️‍♀️ Water first of course and check out my awesome new water bottle coozy and we got a super cute t-shirt! Thanks Superior! #employeeappreciationday #salad #strawberrysorbet #dairyfree #stayingontrack #weightlossgoals #waterfirst #veggiesmost #sunshine #lunchbreak #workbuddy

Tonight’s dinner!! Tuna & sweetcorn pasta topped with cheese and a side salad..#weightloss #weightlossblog #weightlossdiet #weightlossblogger #weightlossjourney #weightlosstransformation #slimfast #slimfastdiet #slimfastchallenge #under600calories #skinnytobe #thicktothin #fattofit #stayingontrack #dietfood #healthyeating

Tonight’s dinner!! Tuna & sweetcorn pasta topped with cheese and a side salad..#weightloss #weightloss blog #weightloss diet #weightloss blogger #weightloss journey #weightloss transformation #slimfast #slimfast diet #slimfast challenge #under 600calories #skinnytobe #thicktothin #fattofit #stayingontrack #dietfood #healthyeating

Tonight's dinner is from #pinchofnom syn free chicken teriyaki skewers, to which I added giant couscous oven baked with peppers and red onion. 👍 hit the spot. #pinchofnom #pinchofnomrecipes #dinner #teriyakichicken #synfree #stayingontrack #stickingtoplan #aimingforaloss #weightlossjourney #slimmingworld #slimmingworlduk #swinsta #slimmingworlddinner #holidaycoubtdown #slimminggoals

Tonight's dinner is from #pinchofnom syn free chicken teriyaki skewers, to which I added giant couscous oven baked with peppers and red onion. 👍 hit the spot. #pinchofnom #pinchofnom recipes #dinner #teriyakichicken #synfree #stayingontrack #stickingtoplan #aimingforaloss #weightlossjourney #slimmingworld #slimmingworld uk #swinsta #slimmingworld dinner #holidaycoubtdown #slimminggoals

Tonight's dinner is a chicken, egg and cheese salad. Using HXA for cheese 1 syn for pickle and half a syn for asda light honey and mustard dressing. #slimmingworld #slimmingworldmen #slimmingworldbuddies #slimmingworldmenuk #swuk #slimmingworldfriends #sw #healthyeating #manvfat #food #determined #newme #fat2fit #gettingmyselfoutthere #slimmingworldinsta #swjourney #weightlosstransformation #instafit #instadiet #swinsta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworldmeals #swblogger #extraeasy

Tonight's dinner is a chicken, egg and cheese salad. Using HXA for cheese 1 syn for pickle and half a syn for asda light honey and mustard dressing. #slimmingworld #slimmingworld men #slimmingworld buddies #slimmingworld menuk #sw uk #slimmingworld friends #sw #healthyeating #manvfat #food #determined #newme #fat 2fit #gettingmyselfoutthere #slimmingworld insta #sw journey #weightlosstransformation #instafit #instadiet #sw insta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworld meals #sw blogger #extraeasy

Today years old! #tag #touchandgo #mindisblown

Today years old! #tag #touchandgo #mindisblown

Tuesday and it’s already a super busy week and feels like Thursday 🙄 lol . No time to go to the gym but I’m getting my workouts in at home ( I try to show them on my story) Anyhoo! I prepped some chicken breast yesterday and this will be pretty much dinner for the next few days. The simpler the better most times. And this ofcourse is compliant with @21daymealplan . Link to the plan is on my bio you can still get a discount using the code Ella. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️How’s everyone getting on this week so far ? Eating well? Drinking your water? Staying on track? What are you struggling with? If you’ve got questions comment below and I’ll try and answer them. *************_____________________________________________ #stayingontrack #chickenbreast #brocoli #21daymealplan #mealplanbabes #mealinspiration#dinnerinspo #lunchinspo #foodphotography #healthyfoods #foodspiration #fuelyourbody #eatright #nutrition #foodie #foodlove #foodgasm #foodporn #homemade #lowcarbdiet #portioncontrol #fightingobesity #naturalweightlos #howtoloseweight #lifestylechange #absaremadeinkitchen #youarewhatyoueat#ellaazeats#eatforthebodyyouwant

Tuesday and it’s already a super busy week and feels like Thursday 🙄 lol . No time to go to the gym but I’m getting my workouts in at home ( I try to show them on my story) Anyhoo! I prepped some chicken breast yesterday and this will be pretty much dinner for the next few days. The simpler the better most times. And this ofcourse is compliant with @21daymealplan . Link to the plan is on my bio you can still get a discount using the code Ella. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️How’s everyone getting on this week so far ? Eating well? Drinking your water? Staying on track? What are you struggling with? If you’ve got questions comment below and I’ll try and answer them. *************_____________________________________________ #stayingontrack #chickenbreast #brocoli #21daymealplan #mealplanbabes #mealinspiration #dinnerinspo #lunchinspo #foodphotography #healthyfoods #foodspiration #fuelyourbody #eatright #nutrition #foodie #foodlove #foodgasm #foodporn #homemade #lowcarbdiet #portioncontrol #fightingobesity #naturalweightlos #howtoloseweight #lifestylechange #absaremadeinkitchen #youarewhatyoueat #ellaazeats #eatforthebodyyouwant

I've been craving a roast dinner and as it's cooled down today I thought why not 😁Gammon with mashed carrot and Swede, roast potatoes, cheesy leeks using my hexa and syn free gravy #weightlossjourney #weightlosstransformation #weightlossfriends #swmafia #foodoptimising #lowsyns #slimmingworldfood #slimmingworldworks #fooddiary #slimmingworld #stayingontrack  #sw #slimmingworlduk #swuk #slimmingworldjourneyuk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #weightloss #swinsta #swinstagram #losingweight  #slimmingworldinstagram #myjourney #swmeals  #slimmingworldmeals #slimmingworldrecipes

I've been craving a roast dinner and as it's cooled down today I thought why not 😁Gammon with mashed carrot and Swede, roast potatoes, cheesy leeks using my hexa and syn free gravy #weightloss journey #weightloss transformation #weightloss friends #sw mafia #foodoptimising #lowsyns #slimmingworld food #slimmingworld works #fooddiary #slimmingworld #stayingontrack   #sw #slimmingworld uk #sw uk #slimmingworld journeyuk #slimmingworld friends #slimmingworld family #slimmingworld support #weightloss #sw insta #sw instagram #losingweight   #slimmingworld instagram #myjourney #sw meals  #slimmingworld meals #slimmingworld recipes

Needed to go to shop sky turning black girlfriend offered me a lift, but no, decided I needed the exercise 🤣Did pause it whilst in shop tho #slimmingworld #slimmingworldmen #slimmingworldbuddies #slimmingworldmenuk #swuk #slimmingworldfriends #sw #healthyeating #manvfat #food #determined #newme #fat2fit #gettingmyselfoutthere #slimmingworldinsta #swjourney #weightlosstransformation #instafit #instadiet #swinsta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworldmeals #swblogger #extraeasy

Needed to go to shop sky turning black girlfriend offered me a lift, but no, decided I needed the exercise 🤣Did pause it whilst in shop tho #slimmingworld #slimmingworld men #slimmingworld buddies #slimmingworld menuk #sw uk #slimmingworld friends #sw #healthyeating #manvfat #food #determined #newme #fat 2fit #gettingmyselfoutthere #slimmingworld insta #sw journey #weightlosstransformation #instafit #instadiet #sw insta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworld meals #sw blogger #extraeasy

// inventory + foraging // 📋 + 🌿

// inventory + foraging // 📋 + 🌿

The face you make when you can’t decide if you should savor your shake or down it! 🤷🏻‍♀️ ---What do you think happened?? Lmao #herbalifenutrition #gettingresults #stayingontrack

The face you make when you can’t decide if you should savor your shake or down it! 🤷🏻‍♀️ ---What do you think happened?? Lmao #herbalifenutrition #gettingresults #stayingontrack

Enjoying my soul food on the deck while Emma sleeps and the boys are with the ladies on the boat. #familygoals #familyvacay #stayingpositive #stayingontrack

Enjoying my soul food on the deck while Emma sleeps and the boys are with the ladies on the boat. #familygoals #familyvacay #stayingpositive #stayingontrack

Mid-month check in now that we're halfway through the month already...not quite sure how we got here so quick but we did! Tell me how you are doing! Are you on track with your goal for the month? Need a fresh start? Share below. If you need a little help or extra motivation make sure to check out the daily prompts in my group page - links @desireegrose #midmonthcheckin #stayingontrack #socialmediagoalsmet

Mid-month check in now that we're halfway through the month already...not quite sure how we got here so quick but we did! Tell me how you are doing! Are you on track with your goal for the month? Need a fresh start? Share below. If you need a little help or extra motivation make sure to check out the daily prompts in my group page - links @desireegrose #midmonthcheckin #stayingontrack #socialmediagoalsmet

We spent the weekend out of town for Baseball, and it was a good thing I keep my @fitnatic.fit.life bands in my gym bag! Swipe all the way to the right to see all the equipment I had to work with 😛 However, I threw together a great 40 minute full body circuit that left me dripping in sweat! Give it a try! I used my highest resistance band for the workout & was able to complete 5 rounds15 squat presses20 plank Jack's20 bent over rows 15 stuff leg deadlifts with 5 bottom pulses15 reverse crunches25 each treadmill belt presses (have the treadmill off for this and be sure to press down and back with your whole foot)💵💵💵💵👆PEEP DISCOUNT CODE IN MY BIO FOR BOOTY BANDS👆💵💵💵💵#fitchick #workout #personaltrainer #bootybands #fitspo #hotelgym #homeworkout #gymtime #noequipment #doitanyway #goals #stayingontrack #nogymnoproblem #eyeontheprize #gymrat #justdoit #fitness

We spent the weekend out of town for Baseball, and it was a good thing I keep my @fitnatic.fit.life bands in my gym bag! Swipe all the way to the right to see all the equipment I had to work with 😛 However, I threw together a great 40 minute full body circuit that left me dripping in sweat! Give it a try! I used my highest resistance band for the workout & was able to complete 5 rounds15 squat presses20 plank Jack's20 bent over rows 15 stuff leg deadlifts with 5 bottom pulses15 reverse crunches25 each treadmill belt presses (have the treadmill off for this and be sure to press down and back with your whole foot)💵💵💵💵👆PEEP DISCOUNT CODE IN MY BIO FOR BOOTY BANDS👆💵💵💵💵#fitchick #workout #personaltrainer #bootybands #fitspo #hotelgym #homeworkout #gymtime #noequipment #doitanyway #goals #stayingontrack #nogymnoproblem #eyeontheprize #gymrat #justdoit #fitness

So guilty of this! You can plan all you want, but only when you start hustling is when you’ll achieve those goals! GET HUSTLING!!! 💪🏻✨✨✨

So guilty of this! You can plan all you want, but only when you start hustling is when you’ll achieve those goals! GET HUSTLING!!! 💪🏻✨✨✨

Day Two is complete!!! And I believe I spot a teenie tiny bicep starting to form!!!#allthegains #mylifejourney #stayingontrack

Day Two is complete!!! And I believe I spot a teenie tiny bicep starting to form!!!#allthegains #mylifejourney #stayingontrack

Healthy afternoon snackBetter than diving into my syns cut up some fruit, keeps me occupied for a fee minutes then hopefully fill the hole til dinner time 😊#slimmingworld #slimmingworldmen #slimmingworldbuddies #slimmingworldmenuk #swuk #slimmingworldfriends #sw #healthyeating #manvfat #food #determined #newme #fat2fit #gettingmyselfoutthere #slimmingworldinsta #swjourney #weightlosstransformation #instafit #instadiet #swinsta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworldmeals #swblogger #extraeasy

Healthy afternoon snackBetter than diving into my syns cut up some fruit, keeps me occupied for a fee minutes then hopefully fill the hole til dinner time 😊#slimmingworld #slimmingworld men #slimmingworld buddies #slimmingworld menuk #sw uk #slimmingworld friends #sw #healthyeating #manvfat #food #determined #newme #fat 2fit #gettingmyselfoutthere #slimmingworld insta #sw journey #weightlosstransformation #instafit #instadiet #sw insta #betterme #losingweight #stayingonplan #stayingontrack #slimmingworld meals #sw blogger #extraeasy

Starting off keto day 2 with my omelette. Heading to the water park today and must stay on track. I am very determined so it shouldn’t be to hard. 👍#ketoday2 #ketodiet #keto #breakfast #eggwhites #eggwhiteomlette #healthyfood #lighteroptions #lightbreakfast #weightlossjourney #motivated #startnow #starttoday #stayingontrack

Starting off keto day 2 with my omelette. Heading to the water park today and must stay on track. I am very determined so it shouldn’t be to hard. 👍#keto day 2 #keto diet #keto #breakfast #eggwhites #eggwhiteomlette #healthyfood #lighteroptions #lightbreakfast #weightlossjourney #motivated #startnow #starttoday #stayingontrack

sick of being a little fatty with food! head is back in the game! chicken, spinach, cucumber, celery & fruit! #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworld #weightloss #foodoptimising #stayingonplan #stayingontrack

sick of being a little fatty with food! head is back in the game! chicken, spinach, cucumber, celery & fruit! #slimmingworld food #slimmingworld journey #slimmingworld life #slimmingworld #weightloss #foodoptimising #stayingonplan #stayingontrack