wholefoodplantbased

I used to hate spaghetti squash. I was all, “but pasta!” But guys, there’s nothing better than eating your weight in spaghetti squash and veggies slathered in awesome #oilfree #wslf friendly SUPER garlicky alfredo sauce. So satisfying and cozy, and of course, your belly will thank you!

I used to hate spaghetti squash. I was all, “but pasta!” But guys, there’s nothing better than eating your weight in spaghetti squash and veggies slathered in awesome #oilfree #wslf friendly SUPER garlicky alfredo sauce. So satisfying and cozy, and of course, your belly will thank you!

Vegan Thanksgiving leftovers ❤️ ❤️ ❤️ My first time hosting a vegan Thanksgiving and it was SO GOOD. None of that feeling heavy and sick after eating tons of food. So much flavor, so much health! This is just a sampling of what we had #greenbeancasserole #shepherdspie #cranberryslaw #mushroomgravy There was also #sweetpotatosoup #cornbread #applewalnutstuffing #cranberrysauce #pumpkinpie #chocolatepumpkinpie Hope you all had a wonderful Thanksgiving and enjoyed your plant based vegan food 😊.....#thanksgiving #leftovers #thanksvegan #vegan #veganthanksgiving #yummy #bestever #casserole #easyvegan #easyveganfood #wholefoodplantbased #sugarfree #glutenfree #pnwvegan

Vegan Thanksgiving leftovers ❤️ ❤️ ❤️ My first time hosting a vegan Thanksgiving and it was SO GOOD. None of that feeling heavy and sick after eating tons of food. So much flavor, so much health! This is just a sampling of what we had #greenbeancasserole #shepherdspie #cranberryslaw #mushroomgravy There was also #sweetpotatosoup #cornbread #applewalnutstuffing #cranberrysauce #pumpkinpie #chocolatepumpkinpie Hope you all had a wonderful Thanksgiving and enjoyed your plant based vegan food 😊.....#thanksgiving #leftovers #thanksvegan #vegan #vegan thanksgiving #yummy #bestever #casserole #easyvegan #easyvegan food #wholefoodplantbased #sugarfree #glutenfree #pnwvegan

This mushroom and truffle pate is so damned delicious. Part of our French inspired theme tonight at Diggers in Anglesea. Bring your friend, bring your lover, bring your mother, your dog, anyone really, just get here for lunch or dinner!#plants #plantbased #veganlife #veganrecipes #vegansofmelbourne #vegansofinsta #vegansnack #vegansofgeelong #vegansofinstagram #gofruityourself #highcarb #geelong #anglesea #torquay #lunch #dinner #breakfast #retreats #healthylifestyle #crueltyfree #wholefoodplantbased #theendofdieting #starchsolution
Diggers Vegie Kitchen

This mushroom and truffle pate is so damned delicious. Part of our French inspired theme tonight at Diggers in Anglesea. Bring your friend, bring your lover, bring your mother, your dog, anyone really, just get here for lunch or dinner!#plants #plantbased #veganlife #veganrecipes #vegansofmelbourne #vegansofinsta #vegansnack #vegansofgeelong #vegansofinsta gram #gofruityourself #highcarb #geelong #anglesea #torquay #lunch #dinner #breakfast #retreats #healthylifestyle #crueltyfree #wholefoodplantbased #theendofdieting #starchsolution

Today was a great day for an Açai bowl, I've been craving this for awhile and finally made some today. You can still eat nutritious, even during the holidays.-.#acaibowl - freshly squeezed orange, Açai packet, banana, raspberries, flax seeds, chai seeds, few pieces of walnuts and kale. (Super nutrient-packed bowl)-.Topping - my own sprouted buckwheat which I dehydrated for a wonderful crunch that can be added to any bowl or salad, coconut, strawberries, and bananas 😋-.#acai #smoothiebowl #strawberries #bananas #sproutedbuckwheat #buckwheat #coconut #holidayhealth #healthyvegan #healthybreakfastideas #healthyfood #plantbasedvegan #plantbasedbreakfast #wholefoodplantbased #omega3 #nutsandseeds #veganyum #veganfoodshare #veganfood #wfpb #nutritiousbreakfast #veganrecipes #glutenfree #glutenfreevegan #nutsandseeds #morningsmoothie #morningworkout #whatveganseat

Today was a great day for an Açai bowl, I've been craving this for awhile and finally made some today. You can still eat nutritious, even during the holidays.-.#acai bowl - freshly squeezed orange, Açai packet, banana, raspberries, flax seeds, chai seeds, few pieces of walnuts and kale. (Super nutrient-packed bowl)-.Topping - my own sprouted buckwheat which I dehydrated for a wonderful crunch that can be added to any bowl or salad, coconut, strawberries, and bananas 😋-.#acai #smoothiebowl #strawberries #bananas #sproutedbuckwheat #buckwheat #coconut #holidayhealth #healthyvegan #healthybreakfastideas #healthyfood #plantbasedvegan #plantbasedbreakfast #wholefoodplantbased #omega 3 #nutsandseeds #veganyum #veganfood share #veganfood #wfpb #nutritiousbreakfast #veganrecipes #glutenfree #glutenfree vegan #nutsandseeds #morningsmoothie #morningworkout #whatveganseat

~Mediterranean Wrap~ 🌱*Artichoke Hearts *Kalamata Tapenade *Red Onion *Roasted Red Peppers *Garlic Hummus *Spring Greens *Balsamic Vinaigrette🌱 Another day date with myself👌🏼 Is it possible to have a relationship with food? ...I mean I love food, I enjoy spending time with food, and food also cares and provides for me.. So I'm gonna have to say the answer is YES!! & it is the healthiest relationship I could ask for.. (literally speaking that is)!🤓💚 If you are eating the right foods AKA plants, then it is absolutely positively nutritiously possible to have a very good relationship with food! Now, I have not always felt this way in regard to eating. Previously food and eating was associated with guilt:/ But that was because at the time I didn't truly understand what heathy eating was. I have always been concerned about my health but previously I was going about it in the wrong way. There is so much misinformation out there about nutrition it is overwhelming! Do yourself and your relationship with food a favor and get educated! My life has totally changed for the better once I discovered what healthy eating really was. Now cooking is one of my favorite things to do and I associate food and eating with interest, excitement and of course feeling satiety!!! If any of you need resources on plant based eating please just ask and I would love to provide you with some ideas 🌿💡📚 #education #educateyourself #reading #integrativenutrition #healthyeating #plantbased #plantbaseddiet #plantbasedmeals #plantlife #eatmoreplants #wholefoods #realfood #wholefoodplantbased #veganeats #veganfood #veganfoodshare #healthyeating #healthymeals #nutritous #nourish #wholefoods #eatrealfood #instafood #foodie #healthyfood #healthylifestyle #plantfoods #relationshipgoals #relationshipwithfood #lovefood #fortheloveoffood #passion
Art & Soul

~Mediterranean Wrap~ 🌱*Artichoke Hearts *Kalamata Tapenade *Red Onion *Roasted Red Peppers *Garlic Hummus *Spring Greens *Balsamic Vinaigrette🌱 Another day date with myself👌🏼 Is it possible to have a relationship with food? ...I mean I love food, I enjoy spending time with food, and food also cares and provides for me.. So I'm gonna have to say the answer is YES!! & it is the healthiest relationship I could ask for.. (literally speaking that is)!🤓💚 If you are eating the right foods AKA plants, then it is absolutely positively nutritiously possible to have a very good relationship with food! Now, I have not always felt this way in regard to eating. Previously food and eating was associated with guilt:/ But that was because at the time I didn't truly understand what heathy eating was. I have always been concerned about my health but previously I was going about it in the wrong way. There is so much misinformation out there about nutrition it is overwhelming! Do yourself and your relationship with food a favor and get educated! My life has totally changed for the better once I discovered what healthy eating really was. Now cooking is one of my favorite things to do and I associate food and eating with interest, excitement and of course feeling satiety!!! If any of you need resources on plant based eating please just ask and I would love to provide you with some ideas 🌿💡📚 #education #educateyourself #reading #integrativenutrition #healthyeating #plantbased #plantbased diet #plantbased meals #plantlife #eatmoreplants #wholefoods #realfood #wholefoodplantbased #veganeats #veganfood #veganfood share #healthyeating #healthymeals #nutritous #nourish #wholefoods #eatrealfood #instafood #foodie #healthyfood #healthylifestyle #plantfoods #relationshipgoals #relationshipwithfood #lovefood #fortheloveoffood #passion

Hope everyone had a Happy Thanksgiving! Maybe you're taking a break from food for awhile 😂Maybe you're diving into leftovers 😋Maybe you are looking for some new meal options already!Here's the newest #ForksMealPlanner weekly meal plan menu. Check it out!•"Last week was my first week eating whole foods, plant-based, and most recipes were surprisingly tasty and satisfying. I didn't feel any cravings whatsoever."Try a week of Forks Meal Planner, on us: ForksMealPlanner.com

Hope everyone had a Happy Thanksgiving! Maybe you're taking a break from food for awhile 😂Maybe you're diving into leftovers 😋Maybe you are looking for some new meal options already!Here's the newest #ForksMealPlanner weekly meal plan menu. Check it out!•"Last week was my first week eating whole foods, plant-based, and most recipes were surprisingly tasty and satisfying. I didn't feel any cravings whatsoever."Try a week of Forks Meal Planner, on us: ForksMealPlanner.com

When you want fomu but it’s too cold and late after work you just pick it up at Whole Foods on the way back to hotel. I still miss their seasonal flavors from earlier this year, earl grey shortbread and crack caramel forever on my mind! Please come back soon!#vegansofig #veganfoodshare #veganfoodie #veganfoodporn #vegancommunity #plantbased #plantpower #plantbasedvegan #plantbaseddiet #sustainableliving #realignment #selflove #wholefoodvegan #wholefoodplantbased #hclf #hclfvegan #plantprotein #plantbasedfoodie #whatveganseat #veganjunkfood #vegancomfortfood #veganboston #plantmilk #planticecream #veganicecream #vegansweets #vegandesserts
FoMu - Alternative Ice Cream & Cafe

When you want fomu but it’s too cold and late after work you just pick it up at Whole Foods on the way back to hotel. I still miss their seasonal flavors from earlier this year, earl grey shortbread and crack caramel forever on my mind! Please come back soon!#vegansofig #veganfoodshare #veganfoodie #veganfoodporn #vegancommunity #plantbased #plantpower #plantbased vegan #plantbased diet #sustainableliving #realignment #selflove #wholefoodvegan #wholefoodplantbased #hclf #hclf vegan #plantprotein #plantbased foodie #whatveganseat #veganjunkfood #vegancomfortfood #veganboston #plantmilk #planticecream #veganicecream #vegansweets #vegandesserts

Sopa de frijoles negro @smithanddaughters This recipe is amazing. So full of flavour. We added some fermented veg for even more nutrients ❤️

Sopa de frijoles negro @smithanddaughters This recipe is amazing. So full of flavour. We added some fermented veg for even more nutrients ❤️

Vegan Thanksgiving feast! Did you try any new tasty dishes this Thanksgiving?

Vegan Thanksgiving feast! Did you try any new tasty dishes this Thanksgiving?

LEFTOVER DILEMA. Even after sending many care packages home with guests, I still have lots of food left over. I think I have had my fill, so I am going to freeze in smaller containers to enjoy at another time. What do you do with all of your food left over?...#healthyvegan #vegan #vegansofig #vegansofinstagram #healthy #healthyliving #Healthylifestyle #foodie #plantbased #wholefoodplantbased #healthymind #energy #vegetarian #veganlifestyle #wellness #rightchoices #healthychoices #eatrealfood #eattherainbow #thanksgiving #thanksgivingleftovers #lotsoffood #gratitude
Naples, Florida

LEFTOVER DILEMA. Even after sending many care packages home with guests, I still have lots of food left over. I think I have had my fill, so I am going to freeze in smaller containers to enjoy at another time. What do you do with all of your food left over?...#healthy vegan #vegan #vegan sofig #vegan sofinstagram #healthy #healthy living #Healthylifestyle #foodie #plantbased #wholefoodplantbased #healthy mind #energy #vegetarian #vegan lifestyle #wellness #rightchoices #healthy choices #eatrealfood #eattherainbow #thanksgiving #thanksgiving leftovers #lotsoffood #gratitude

No one ever said starting my own business would be easy...but nearly one year later, I’m excited that I help people understand healthy eating in a way that truly changes their lives--for a LIVING! All thanks to YOU for believing in my crazy. Tag someone in the comments below who always believes in you!#plantbasedlifestyle

No one ever said starting my own business would be easy...but nearly one year later, I’m excited that I help people understand healthy eating in a way that truly changes their lives--for a LIVING! All thanks to YOU for believing in my crazy. Tag someone in the comments below who always believes in you!#plantbasedlifestyle

Post-Thanksgiving feast and so many leftover bread/rolls and cranberry sauce that you don’t want to go to waste.🙋‍♂️ I’d be happy with cranberry sauce sandwiches, but how about making something more creative and just as simple?➡️ Cranberry Bread Pudding:great breakfast or dessert casserole to use up Thanksgiving leftovers.Recipe Below! ⬇️.Ingredients• 6 cups leftover bread (of choice) cut into cubes• 1 + 1/4 cup plain unsweetened non-dairy milk (of choice), use canned coconut milk for richer taste• 1/4 cup maple syrup• 1 tbsp corn starch or tapioca starch• 1 cup leftover cranberry sauce.Directions1. Preheat oven to 350F.2. Place cut bread into a square baking dish.2. Mix non-dairy milk + maple syrup + starch together and pour over the bread. Lightly stir the bread around to evenly coat each piece in the liquid mixture.3. Spread the cranberry sauce evenly on top.4. Bake in oven for 30 minutes.Store leftovers in fridge for up to 1 week. ...#plantbasedstride #veganrecipes #thanksgivingleftovers #casserole #veganbaking #breadpudding #vegandessert #veganbreakfast #cranberrysauce #fitfoodie #plantstrong #forksoverknives #wholefoodplantbased #nomeatathlete #veganfoodshare #vegansofig #veganrunnersclub #plantpowered #veganrunner #eatplants #thrivemags #foodnutrimag #veganfoodporn #feedfeed #foodbloggers #floridabloggers #futurerd #research #nutritionstudent #dairyfree @thefeedfeed @foodnutrimag @forksoverknives @thrivemags

Post-Thanksgiving feast and so many leftover bread/rolls and cranberry sauce that you don’t want to go to waste.🙋‍♂️ I’d be happy with cranberry sauce sandwiches, but how about making something more creative and just as simple?➡️ Cranberry Bread Pudding:great breakfast or dessert casserole to use up Thanksgiving leftovers.Recipe Below! ⬇️.Ingredients• 6 cups leftover bread (of choice) cut into cubes• 1 + 1/4 cup plain unsweetened non-dairy milk (of choice), use canned coconut milk for richer taste• 1/4 cup maple syrup• 1 tbsp corn starch or tapioca starch• 1 cup leftover cranberry sauce.Directions1. Preheat oven to 350F.2. Place cut bread into a square baking dish.2. Mix non-dairy milk + maple syrup + starch together and pour over the bread. Lightly stir the bread around to evenly coat each piece in the liquid mixture.3. Spread the cranberry sauce evenly on top.4. Bake in oven for 30 minutes.Store leftovers in fridge for up to 1 week. ...#plantbasedstride #veganrecipes #thanksgivingleftovers #casserole #veganbaking #breadpudding #vegandessert #veganbreakfast #cranberrysauce #fitfoodie #plantstrong #forksoverknives #wholefoodplantbased #nomeatathlete #veganfoodshare #vegansofig #veganrunner sclub #plantpowered #veganrunner #eatplants #thrivemags #foodnutrimag #veganfoodporn #feedfeed #foodbloggers #floridabloggers #futurerd #research #nutritionstudent #dairyfree @thefeedfeed @foodnutrimag @forksoverknives @thrivemags

Ramen Hood, Los Angeles, California 🇺🇸 Ramen with a VEGAN EGG! 🍜 🌱
Ramen Hood

Ramen Hood, Los Angeles, California 🇺🇸 Ramen with a VEGAN EGG! 🍜 🌱

A friendly game of #bananagrams after last night's Thanksgiving meal... This was not staged! I've yet to taste vegan sausage. Anyone have any recommendations for me to try, either store bought or a recipe?...#veganthanksgiving #ispyvegan #wordgame #vegansausage #whatveganseat #veganeats #vegan #vegansofig #everydayvegan #easyvegan #veganeveryday #veganism #beginnervegan #wfpb #wholefoodplantbased

A friendly game of #bananagrams after last night's Thanksgiving meal... This was not staged! I've yet to taste vegan sausage. Anyone have any recommendations for me to try, either store bought or a recipe?...#vegan thanksgiving #ispyvegan #wordgame #vegan sausage #whatveganseat #vegan eats #vegan #vegan sofig #everydayvegan #easyvegan #vegan everyday #vegan ism #beginnervegan #wfpb #wholefoodplantbased

I love cooking 🥘 VEGAN LIFESTYLE 😄

I love cooking 🥘 VEGAN LIFESTYLE 😄

Holiday Cranberry Cheesecake from @vegnews . I was too full yesterday to try it!! #cheesecake #dessert #afternoonsnack #cranberrycheesecake #vegnews #onlytheveggiebest

Holiday Cranberry Cheesecake from @vegnews . I was too full yesterday to try it!! #cheesecake #dessert #afternoonsnack #cranberrycheesecake #vegnews #onlytheveggiebest

Hanging out at one of my favorite places, Lotus Cafe. Day after Thanksgiving having a spinach salad. #wholefoodplantbased #whatveganseat #vegansofig #vegansofinatagram #crueltyfree
Lotus Cafe and Juice Bar

Hanging out at one of my favorite places, Lotus Cafe. Day after Thanksgiving having a spinach salad. #wholefoodplantbased #whatveganseat #vegansofig #vegansofinatagram #crueltyfree

My website is now live! 🌱You can now visit www.plantbasedmammi.com to see my blog and continue to follow my plant-based journey. Feel free to ask for recipes, as I usually don’t write them down.Thank you so much for your support! ♥️#vegan #vegetarian #plantbased #plantstrong #plantpowered #plantbaseddiet #wholefood #wholefoods #wholefoodplantbased #wfpb #oilfree #diet #health #weightloss #lifestyle #nutrition #highcarblowfat #hclf #poweredbyplants #plantlife #veganfoodshare #vegansofig #whatveganseat #veganfood #foodphotography #eattherainbow #plantbasedmammi

My website is now live! 🌱You can now visit www.plantbasedmammi.com to see my blog and continue to follow my plant-based journey. Feel free to ask for recipes, as I usually don’t write them down.Thank you so much for your support! ♥️#vegan #vegetarian #plantbased #plantstrong #plantpowered #plantbased diet #wholefood #wholefood s #wholefood plantbased #wfpb #oilfree #diet #health #weightloss #lifestyle #nutrition #highcarblowfat #hclf #poweredbyplants #plantlife #vegan foodshare #vegan sofig #whatveganseat #vegan food #foodphotography #eattherainbow #plantbased mammi

Day 1 of my 30 days raw vegan challenge has begun 🍉🍊🍏🥑🍓🍌And I'm feeling good on it loads of fruit throughout today then tonight will be a big green salad with an #avacado basil dressing even though today is the coldest day today the cool food isn't an issue although some pasta would be kinda nice lol feeling good though 😁 here's hoping this will be the key to breaking my food addictions #rawveganchallenge #30dayrawvegan #wfpb #plantbased #freefrom #wholefoodplantbased #veganofinstagram #cleaneating #healthyfood #healthyliving #weightlossjourney #veganweightloss #veganlifestyle #plantpower

Day 1 of my 30 days raw vegan challenge has begun 🍉🍊🍏🥑🍓🍌And I'm feeling good on it loads of fruit throughout today then tonight will be a big green salad with an #avacado basil dressing even though today is the coldest day today the cool food isn't an issue although some pasta would be kinda nice lol feeling good though 😁 here's hoping this will be the key to breaking my food addictions #rawveganchallenge #30dayrawvegan #wfpb #plantbased #freefrom #wholefoodplantbased #veganofinstagram #cleaneating #healthyfood #healthyliving #weightlossjourney #veganweightloss #veganlifestyle #plantpower

Today’s late lunch was a plate of whole food plant based no added sugars vegan food and it was delicious and cheap! This entire plate of food cost $5.63. I think I found my Go To weekday place to eat!#remoteyearmangata #digitalnomads #travel #travelabroad #vegan #vegans #vegansofig #vegansofinstagram #whatveganseat #itswhatsforlunch #remoteyear #prague #plantbased #plantpower #plantstrong #plantbaseddiet #wholefoodplantbased #wfpb #noaddedsugar #grablifebytherains #livingdeliciously #meatless #meatlessmeals #wfpbdiet #cleaneating #healthylunch #healthyfood #healthyeating
Sandokan Vegan Bistro

Today’s late lunch was a plate of whole food plant based no added sugars vegan food and it was delicious and cheap! This entire plate of food cost $5.63. I think I found my Go To weekday place to eat!#remoteyear mangata #digitalnomads #travel #travel abroad #vegan #vegan s #vegan sofig #vegan sofinstagram #whatveganseat #itswhatsforlunch #remoteyear #prague #plantbased #plantpower #plantstrong #plantbased diet #wholefoodplantbased #wfpb #noaddedsugar #grablifebytherains #livingdeliciously #meatless #meatless meals #wfpb diet #cleaneating #healthylunch #healthyfood #healthyeating

Lunch is served... made fried brown jasmine rice with bellas, kale and adzuki beans topped with shaved carrots, avocado and beet crystals #whatveganseat #veganofig #wholefoodplantbased #eattolive #eatorganic #TheJuicyVegan #yummers #

Lunch is served... made fried brown jasmine rice with bellas, kale and adzuki beans topped with shaved carrots, avocado and beet crystals #whatveganseat #veganofig #wholefoodplantbased #eattolive #eatorganic #TheJuicyVegan #yummers #