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@ healthyrevengewithkelly

1900 posts7436 followers2150 following

Thank you so much for all of your love and support!•I've moved over to @kellyjoseph.xo to continue with my morning motivation, mom life, simple eating tips and fitness life!•Cheers to your Healthy Revenge✌🏻💕🙌🏻

Thank you so much for all of your love and support!•I've moved over to @kellyjoseph .xo to continue with my morning motivation, mom life, simple eating tips and fitness life!•Cheers to your Healthy Revenge✌🏻💕🙌🏻

I used to bite my tongue and hold my breath...Scared to rock the boat and make a mess...So I sat quietly, agreed politelyI guess I forgot I had a choice...Katy Perry•3 days until I move over to @kellyjoseph.xo!!•Click there to hear the rest of this and all my stories!!😘

I used to bite my tongue and hold my breath...Scared to rock the boat and make a mess...So I sat quietly, agreed politelyI guess I forgot I had a choice...Katy Perry•3 days until I move over to @kellyjoseph .xo!!•Click there to hear the rest of this and all my stories!!😘

4 days until I'm moving over here @kellyjoseph.xo join me!! I'm ready to spread my wings and start fresh! Those that follow me, I sooo appreciate you but to be completely honest... I feel like I'm talking to myself over here and my energy has taken a hit.I want to be able to helps the masses and help those women just like me who are trying to raise a family, have a career and keep their sh*% together through it all😂 I'm afraid that over here I'm not helping anyone😢So I either keep going drained or change it and get my Healthy Revenge✌🏻💕🙌🏻•Your morning mantra is over there waiting for you 😘

4 days until I'm moving over here @kellyjoseph .xo join me!! I'm ready to spread my wings and start fresh! Those that follow me, I sooo appreciate you but to be completely honest... I feel like I'm talking to myself over here and my energy has taken a hit.I want to be able to helps the masses and help those women just like me who are trying to raise a family, have a career and keep their sh*% together through it all😂 I'm afraid that over here I'm not helping anyone😢So I either keep going drained or change it and get my Healthy Revenge✌🏻💕🙌🏻•Your morning mantra is over there waiting for you 😘

⏰Your Morning Mantra (repeat after me):I'm not given what I just ask for, I'm given what I work for! So let's work! 😴Another early morning today with the kiddos. Anyone else's kiddos waking up unusually early this week?Today was Plilates day for me...last time I did this workout was pre-hysterectomy and when I was still dealing with a ton of pelvic issues.What a difference a year makes...feeling the best I have💕

⏰Your Morning Mantra (repeat after me):I'm not given what I just ask for, I'm given what I work for! So let's work! 😴Another early morning today with the kiddos. Anyone else's kiddos waking up unusually early this week?Today was Plilates day for me...last time I did this workout was pre-hysterectomy and when I was still dealing with a ton of pelvic issues.What a difference a year makes...feeling the best I have💕

Are you a real clothes or workout clothes gal? Tell me below👠👟 I swear, I have every intention of buying "real" clothes when I go to the store...and somehow I end up in the workout section!PS: I don't even own a pair of pj's because I just wear my workout clothes to sleep.🤷🏼‍♀️#yesiknowineedhelp

Are you a real clothes or workout clothes gal? Tell me below👠👟 I swear, I have every intention of buying "real" clothes when I go to the store...and somehow I end up in the workout section!PS: I don't even own a pair of pj's because I just wear my workout clothes to sleep.🤷🏼‍♀️#yesiknowineedhelp

Finish the sentence🙈Getting ready with young kids around is like.....

Finish the sentence🙈Getting ready with young kids around is like.....

Happy Tuesday ladies!•You're morning mantra (repeat after me:💫Today I will start to build a body I'm proud of💕(pop in my IG stories for more motivation)Upper body day for me.•Liv woke up ten minutes into the workout but handled it like a boss👊🏻thank god for movies like Sing😂•Day 2 was not perfect with the pauses and breaks but it was awesome!•👭👭👭ready to make some changes? I'm here to help! Message me to get going on building your strong body💕

Happy Tuesday ladies!•You're morning mantra (repeat after me:💫Today I will start to build a body I'm proud of💕(pop in my IG stories for more motivation)Upper body day for me.•Liv woke up ten minutes into the workout but handled it like a boss👊🏻thank god for movies like Sing😂•Day 2 was not perfect with the pauses and breaks but it was awesome!•👭👭👭ready to make some changes? I'm here to help! Message me to get going on building your strong body💕

Stay open or you are screwed--Jen Sincero💕🙌🏻•You've gotten to where you are now because of what you've been doing (good or bad).•If you're less than impressed with your current situation...there's good news!!!😍 You have the power to switch it up!!!•If you want to live a life you've never lived...you have to be open to things you've never done!•Coaching and health have been that thing for me. I'm thankful that though I declined at first...I was open enough to know a good thing when I saw it.👭👭👭•Know that I'm here to share, help, motivate and inspire you to move forward💕💕💕📲just reach out😘

Stay open or you are screwed--Jen Sincero💕🙌🏻•You've gotten to where you are now because of what you've been doing (good or bad).•If you're less than impressed with your current situation...there's good news!!!😍 You have the power to switch it up!!!•If you want to live a life you've never lived...you have to be open to things you've never done!•Coaching and health have been that thing for me. I'm thankful that though I declined at first...I was open enough to know a good thing when I saw it.👭👭👭•Know that I'm here to share, help, motivate and inspire you to move forward💕💕💕📲just reach out😘

Simplicity in your meals...the ultimate Revenge on meal planning meltdowns😂•@fieldroast you won me over with this amazing grain meat sausage 🙌🏻🙌🏻•What's for lunch in your neck of the woods?•PS-girls in #ympse alllll Clean Eating and portion approved😘🙌🏻1❤️1💚1💙1🔶#eggplant #fennel #freshgarlic #redpepper #italianvegan #simplesalad #saladaday #ympfe #momshungry #healthyrevenge #olives #avacado

Simplicity in your meals...the ultimate Revenge on meal planning meltdowns😂•@fieldroast you won me over with this amazing grain meat sausage 🙌🏻🙌🏻•What's for lunch in your neck of the woods?•PS-girls in #ympse alllll Clean Eating and portion approved😘🙌🏻1❤️1💚1💙1🔶#eggplant #fennel #freshgarlic #redpepper #italianvegan #simplesalad #saladaday #ympfe #momshungry #healthyrevenge #olives #avacado

Your Morning Mantra (repeat after me):I won't miss this Monday workout because-⚡️I'll smile more⚡️I'm more likely to workout the rest of the week⚡️I'll get my Healthy Revenge on those Back to work anxious thoughtsToday was day 1 of the program I first tried when I was pregnant with Liv! It was easy for me to modify with a bump, but today I went all in😳When's the last time you pushed yourself? Tell me in the comments!Not easy, but worth it---and I'm done before 6:45am! 💕Follow me on IG stories📲for more morning mojo!

Your Morning Mantra (repeat after me):I won't miss this Monday workout because-⚡️I'll smile more⚡️I'm more likely to workout the rest of the week⚡️I'll get my Healthy Revenge on those Back to work anxious thoughtsToday was day 1 of the program I first tried when I was pregnant with Liv! It was easy for me to modify with a bump, but today I went all in😳When's the last time you pushed yourself? Tell me in the comments!Not easy, but worth it---and I'm done before 6:45am! 💕Follow me on IG stories📲for more morning mojo!

Fulfillment💕balance•2 words that represent the Healthy Revenge movement and our mission.•You're not crazy to have a passion other than your kids to be better FOR your kids...balance•You're not crazy to want time for your health after kids for your kids...fulfillment•You're not crazy to want to help your family financially yet not go back to your 9-5 you were accustomed to before...balance• You're not crazy to dream big to help women just like you end the trend of unhealthy habits, negative self talk talk, and low confidence...fulfillment•You're not crazy to explore what the possibilities could be by coaching on our team-Balance and fulfillment•Honestly, you're crazy not to😘I seriously say that with love❤️•Balance💕fulfillment•We have only one life to live. I'm here to help, coach and mentor you.•Join my sneak peek into coaching and learn more about adding balance and fulfillment to your life.•Simply click my bio link, comment below and/or message me.✌🏻💕🙌🏻

Fulfillment💕balance•2 words that represent the Healthy Revenge movement and our mission.•You're not crazy to have a passion other than your kids to be better FOR your kids...balance•You're not crazy to want time for your health after kids for your kids...fulfillment•You're not crazy to want to help your family financially yet not go back to your 9-5 you were accustomed to before...balance• You're not crazy to dream big to help women just like you end the trend of unhealthy habits, negative self talk talk, and low confidence...fulfillment•You're not crazy to explore what the possibilities could be by coaching on our team-Balance and fulfillment•Honestly, you're crazy not to😘I seriously say that with love❤️•Balance💕fulfillment•We have only one life to live. I'm here to help, coach and mentor you.•Join my sneak peek into coaching and learn more about adding balance and fulfillment to your life.•Simply click my bio link, comment below and/or message me.✌🏻💕🙌🏻

For football season🏈•I'll see ya in the new year Jeff😂•Anyone else feel me?🤷🏼‍♀️#gameday #footballwife #footballgirls #buffalobills #sanfrancisco49ers

For football season🏈•I'll see ya in the new year Jeff😂•Anyone else feel me?🤷🏼‍♀️#gameday #footballwife #footballgirls #buffalobills #sanfrancisco 49ers

Let's chat Lego Ninjago pieces 🙈😤🤦🏼‍♀️ You know you're completely smitten with your boy when you spend 20+ minutes post bedtime searching the entire house for the golden sword...I'm exhausted.👉🏻👉🏻👉🏻Any other mamas feel me on doing these crazy things out of love🤷🏼‍♀️?#MIA #hesluckyhescute #andhesfeelingundertheweather #legoninjagomovie #legoninjago

Let's chat Lego Ninjago pieces 🙈😤🤦🏼‍♀️ You know you're completely smitten with your boy when you spend 20+ minutes post bedtime searching the entire house for the golden sword...I'm exhausted.👉🏻👉🏻👉🏻Any other mamas feel me on doing these crazy things out of love🤷🏼‍♀️?#MIA #hesluckyhescute #andhesfeelingundertheweather #legoninjago movie #legoninjago

We both do the same workouts and programs 🤸🏻‍♂️•He goes to the gym to do them...I don't😍•But today...the gym doesn't open early enough, so we worked out together👀•He's gotta be somewhere, so going to the gym late ain't in the plans.⏰•This is exactly why I love our programs and groups...it's not one or the other, it's combining and loving your health as the ultimate goal.•Ready to be a part of some Healthy Revenge? I've got solutions📲📲📲👭👭👭#imheretohelp #healthyrevenge

We both do the same workouts and programs 🤸🏻‍♂️•He goes to the gym to do them...I don't😍•But today...the gym doesn't open early enough, so we worked out together👀•He's gotta be somewhere, so going to the gym late ain't in the plans.⏰•This is exactly why I love our programs and groups...it's not one or the other, it's combining and loving your health as the ultimate goal.•Ready to be a part of some Healthy Revenge? I've got solutions📲📲📲👭👭👭#imheretohelp #healthyrevenge

I just want a life of balance!!!⚖️ I want to be with my kids more but still have a career doing what I love.🤸🏻‍♂️🥗👭 I want to have the freedom to work when I want, but still have a structure to my day that allows me to thrive.🗓⏰ I want to travel and have fun, but do it in a way where I can combine my love of fitness and friendships.🏖 I want to support my family financially, but not spend allllll my life working so I don’t have time for my family.💎💎💎💎💎 I want work that’s meaningful, that I can help someone in need make healthy changes but also learn and change myself.🏋🏻‍♀️ Coaching is that balance. I work hard. I play hard. I love hard. I messy bun hard. Healthy Revenge xoxo✌🏻💕🙌🏻 Reach out if ya feel that vibe…there’s room for you on the Healthy Revenge Movement too!📲📲📲📲📲📲📲

I just want a life of balance!!!⚖️ I want to be with my kids more but still have a career doing what I love.🤸🏻‍♂️🥗👭 I want to have the freedom to work when I want, but still have a structure to my day that allows me to thrive.🗓⏰ I want to travel and have fun, but do it in a way where I can combine my love of fitness and friendships.🏖 I want to support my family financially, but not spend allllll my life working so I don’t have time for my family.💎💎💎💎💎 I want work that’s meaningful, that I can help someone in need make healthy changes but also learn and change myself.🏋🏻‍♀️ Coaching is that balance. I work hard. I play hard. I love hard. I messy bun hard. Healthy Revenge xoxo✌🏻💕🙌🏻 Reach out if ya feel that vibe…there’s room for you on the Healthy Revenge Movement too!📲📲📲📲📲📲📲

Last Day to join!!!!🍂🍁 Are you ready to get back to being unstoppable or get to being unstoppable this fall?•Right now is all about being present in today, learning not how to be THE best but to be YOUR best! Where does it all begin•With your own health! When you're healthy...everyone wins!!!•You’re done with putting your needs last…•It just ain’t working! You’re a gal on a mission but somewhere along the way you lost your drive, your ability to take things with a grain of salt, your ability to laugh at your own mistakes, and your ability to make things come together.•You lost your unstoppableness!!!•Once and for all you want to get your cravings under control, fit into those awesome not-so mom jeans and feel the way you deserve this fall…SPECTACULAR!•Let's get Fit this Fall together👭👭•Together we will eat clean, discover portion control, balance our body~mind~spirit, drink wine, eat chocolate when needed, and get fit in about 30 minutes a day!•I’ll offer you support, accountability and some good old laughs!•By the end of the 30 days you will be feeling strong, like you can take on the world, and ready for any challenge thrown your way!•What’s included:✔me as your coach✔a fitness program that WE decide is the best fit for your needs along with a ton other to supplement with✔the game changer of all game changer smoothies…no this is not like anything on the market✔supportive group to connect, share and receive awesome tips on mastering your mornings, breaking down goals, schedules and more!!•PLUS*recipes for Fall*tools to track your progress so you can stay on target with your goals*a community of fitness friends•Wouldn’t it be great to make this fall healthy, fit and productive? You’re a gal on a mission…you deserve this!•Comment below to save your spot or to get more details!📲📲 #ympfe

Last Day to join!!!!🍂🍁 Are you ready to get back to being unstoppable or get to being unstoppable this fall?•Right now is all about being present in today, learning not how to be THE best but to be YOUR best! Where does it all begin•With your own health! When you're healthy...everyone wins!!!•You’re done with putting your needs last…•It just ain’t working! You’re a gal on a mission but somewhere along the way you lost your drive, your ability to take things with a grain of salt, your ability to laugh at your own mistakes, and your ability to make things come together.•You lost your unstoppableness!!!•Once and for all you want to get your cravings under control, fit into those awesome not-so mom jeans and feel the way you deserve this fall…SPECTACULAR!•Let's get Fit this Fall together👭👭•Together we will eat clean, discover portion control, balance our body~mind~spirit, drink wine, eat chocolate when needed, and get fit in about 30 minutes a day!•I’ll offer you support, accountability and some good old laughs!•By the end of the 30 days you will be feeling strong, like you can take on the world, and ready for any challenge thrown your way!•What’s included:✔me as your coach✔a fitness program that WE decide is the best fit for your needs along with a ton other to supplement with✔the game changer of all game changer smoothies…no this is not like anything on the market✔supportive group to connect, share and receive awesome tips on mastering your mornings, breaking down goals, schedules and more!!•PLUS*recipes for Fall*tools to track your progress so you can stay on target with your goals*a community of fitness friends•Wouldn’t it be great to make this fall healthy, fit and productive? You’re a gal on a mission…you deserve this!•Comment below to save your spot or to get more details!📲📲 #ympfe

Our conversations when we workout together are quite interesting 🤦🏼‍♀️👀🙈••Diamonds...he's telling me this morning what I need to do to get them...because let's be real...I'm closer to a cankle right now?😂•I'm telling him...this just ain't gonna happen...it's not in my cards as a human👀I'll take the other diamonds instead!!😜•Do you workout with your hubby? Are we the only ones that have these crazy convos?•Check my IG stories for our moves today!!

Our conversations when we workout together are quite interesting 🤦🏼‍♀️👀🙈••Diamonds...he's telling me this morning what I need to do to get them...because let's be real...I'm closer to a cankle right now?😂•I'm telling him...this just ain't gonna happen...it's not in my cards as a human👀I'll take the other diamonds instead!!😜•Do you workout with your hubby? Are we the only ones that have these crazy convos?•Check my IG stories for our moves today!!

The struggle is real😂...on the flip side👉🏻👉🏻👉🏻when I have bags of Pirate's Booty hangin around #gameover•What's the one food you fail at declining?!🙈🤦🏼‍♀️

The struggle is real😂...on the flip side👉🏻👉🏻👉🏻when I have bags of Pirate's Booty hangin around #gameover •What's the one food you fail at declining?!🙈🤦🏼‍♀️

Jake and Liv had a great #backtopreksend off!! No tears, no spills, no meltdowns!!🙌🏻•What's your best memory of back to school 2017?#backtoschool2017 #backtoschoolbash #classof2031 #classof2034

Jake and Liv had a great #backtoprek send off!! No tears, no spills, no meltdowns!!🙌🏻•What's your best memory of back to school 2017?#backtoschool 2017 #backtoschool bash #classof 2031 #classof 2034

My day summed up--got up early (because you know the saying about the early bird...it's true)-Completed a scary, new workout that I thought I would hate and looooved it!🙌🏻•Didn't have to watch my son go off to school (I'm holding him another year)or take Liv to daycare...didn't have to go off and experience those first day jitters I used to get when I was teaching😬•Nope! Instead I soaked in my freedom I decided on. I soaked in more cuddles from my kids and decided on shopping!!!•Came home, did some coaching during nap time and then got back to mommin.•Having a passion and career combined are a must in my life...teaching was that for me prior to kids and prior to being laid off. But now...I'm not about the life of being just a number on a seniority list.•My quality of life is way too valuable to be stressing and worrying if I'll have a job from year to year, and if I'll have to start fresh...again.•Retiring from teaching was a tough decision and one that took a long time to decide...I was worried too much of what others would think. Then I decided. All I care about is the opinions of the ones I'm holding each day. #myfamily❤️•They are the ones watching what I'm doing, watching how I live my life, watching what I put value on...and with that I can only pray they rinse and repeat.•Are you looking for work/life/health balance? It doesn't happen over night, it's hard work...but it's so worth it! I can help and want to help. Reach out.👭👭📲📲

My day summed up--got up early (because you know the saying about the early bird...it's true)-Completed a scary, new workout that I thought I would hate and looooved it!🙌🏻•Didn't have to watch my son go off to school (I'm holding him another year)or take Liv to daycare...didn't have to go off and experience those first day jitters I used to get when I was teaching😬•Nope! Instead I soaked in my freedom I decided on. I soaked in more cuddles from my kids and decided on shopping!!!•Came home, did some coaching during nap time and then got back to mommin.•Having a passion and career combined are a must in my life...teaching was that for me prior to kids and prior to being laid off. But now...I'm not about the life of being just a number on a seniority list.•My quality of life is way too valuable to be stressing and worrying if I'll have a job from year to year, and if I'll have to start fresh...again.•Retiring from teaching was a tough decision and one that took a long time to decide...I was worried too much of what others would think. Then I decided. All I care about is the opinions of the ones I'm holding each day. #myfamily ❤️•They are the ones watching what I'm doing, watching how I live my life, watching what I put value on...and with that I can only pray they rinse and repeat.•Are you looking for work/life/health balance? It doesn't happen over night, it's hard work...but it's so worth it! I can help and want to help. Reach out.👭👭📲📲